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PODCAST · business

The Capitals Connect

by Rick Medalle

“Be the Connect you want to see...” Whether you are a small business owner, service provider, freelancer, Coach, artist, speaker, salesman, or you’re self employed you need to genuinely connect with the right prospects, business partners, and people to help build your brand. This podcast will teach you how to connect with your audience, share your message, distribute your services and products more efficiently.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. #003 Coaches Connect: Are You Holding Yourself Back By Focusing On Your WHY? w/Sam Markewich

    This weeks guest, Sam Markewich, has been in the business of serving others for 20 years. Starting as a Psychotherapist and later transitioned into being The Coaches Coach. We've all heard that it should start with YOUR WHY, but are you holding back your business by focusing on your why? Listen…

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  2. #002 Coaches Connect: Millennials Dictate The Economy & The Simple Social Media Strategies They Use To Build Brands Rapidly w/ Taylor Lippman

    On this Episode I talk with Taylor Lippman, who runs multiple coaching businesses and does brand development for an up and coming Supplement Company. He has a Social Media Coaching Business and a Personal Development Coaching Business. In our conversation I found that Taylor found out how Taylor...

  3. #001 Coaches Connect: Overcoming Childhood Bullying With James R. Elliot

    I have recently started a community for life development coaches to connect, learn and grow with each other. I will be bringing you interviews with high level performance experts in all aspects of life. We share our knowledge together in hopes to help others grow with us. My first interview is…

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  4. #027 “New Year, New Me!” Did You Give Up On That Already?

    Is 2021 your year because you messed up in this years resolutions already? It’s only a week in you still have time to adjust.

  5. #026 Christmas Lessons

    Every year Christmas comes and Christmas goes, we stress over buying presents, we have a good time and some of us borrow happiness from tomorrow when we drink a little too much. But when you sit back and look at everything there are little lessons that we can pluck out of Christmas and here are…

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  6. #025 How To Drown The Noise And Pull Out The Lesson

    Podcasts, books, audios, and videos are everywhere now! There is content on content on content that can be consumed. People are talking but are you actually listening? Learn the only 2 things that will change you life, you need to listen for when consuming content.

  7. #024 3 High Income Skills Needed For The New Decade.

    With the marketplace changing, your skill sets need to change to build and run a successful business. These 3 skill sets will help you navigate the economy and you will always be in high demand

  8. #023 The Right Way To Brand Your Business On IG

    People go to social networks to be entertained not to be sold. This strategy will either push prospects away or invite them in

  9. #022: 3 Cornerstone Investments

    Learn about 3 investments that I have made in my life to help lay the foundation for all my future success and wealth.

  10. #021 No Money Back Guarantees!

    Nothing is owed to you, there is no guarantees in life so stop worrying about what’s “guaranteed.” Money back guarantees are hurting your wallets!

  11. #020: I’m Not Ready To Be A Father...

    Any day my son can be born and every day someone is asking am I ready and people are always shocked when I straight up so “No.” BUT hear me out on why I say I’m not “Ready” to be a father.

  12. #019: The Syndrome That Kills Your Dreams

    Daily Plug: @Goodeyety goodeyety.com I need to tell you guys the truth. I’ve battled with a syndrome for years now. I’ve overcome but it has come back time and time again. Every time I seem to win a battle it comes back. Hear about the syndrome that I am struggling with.

  13. #018: Don’t Get Too High On The Highs Or Too Low On The Lows

    I’m sure you’ve experienced the ups and downs of life. We all have. They say that’s what life interesting but we always seem to find a happy median. Understand how to deal with the success and failures that you go through in life.

  14. #017: External Motivation VS Internal Inspiration

    I want to challenge the way you think about goals and incentives to reaching your goals. Today’s episode will send you into the weekend thinking deep about what drives you to be you.

  15. #016: 4 Pillars of A Powerful Meeting

    Have you ever sat in a working meeting and your worst enemy is the sand man? He’s like dumping sand in your eyes to make you fall asleep? It starts and falls on leadership. Learn the pillars of conducting a meeting that will make your team fired up and ready to take action.

  16. #015: Locker Room Lessons

    Daily Plug: @yo_cuzzin_vinny It’s football season and I love watching the games every Sunday. But I don’t just watch to be entertained, I watch with intent. Players and coaches are some of the highest performing people on earth for a reason. Learn about the lessons I learn from watching Football.

  17. #014: FEAR vs FAITH

    Daily Plug: @swaveydudebrian You May think FEAR and FAITH have two different meaning, but I’m hear to argue they mean the same exact thing. Tune in and tell me your thoughts.

  18. #013: The Workforce Has A New Landscape

    Daily Plug: @medallebred707 The workforce today is shifting and you may need to shift your skills in order to thrive in the new landscape.

  19. #012: Bet You Didn’t Know I Spoke Multiple Lamguages

    Daily Plug: @christophermorris_12 I am currently reading a book Talking To Strangers. It’s about how we as people are can be deceived by people that we think we know. It’s how language and communication can be misconstrued. Learn the 3 types of languages that can help in the work place,...

  20. #011: Perfect Plan Poorly Executed VS Poor Plan Perfectly Executed

    Daily Plug: @goodeeep. Most of the time people never start working on their dreams because don’t have the perfect plan or the time isn’t right. Guess what most of the time you will not have a perfect plan and the time will never be right. Today I will share why you need to throw the “perfect…

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  21. #010: Spending Time on Social Media VS Earning Time on Social Media

    Daily Plug: @_aldavid @afspnational As popular as social media platforms are, I guarantee you there are a lot of people who say it’s not good for you. I’m here to challenge your thoughts about whether or not social media is good for you. Learn how this little shift in your mindset can take you…

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  22. #009: How Your Small Business Can Compete And Beat Major Corporations

    Daily Plug: @thatkidroro (little brother not little cousin haha) There is going around that retail, brick and mortar, and small businesses are failing more than ever. Yes there is some truth behind that but we live in a day in age where it’s easier than ever to start a business and thrive. Learn...

  23. #008: Revolution In Distribution

    Daily plug: @msrobyn_ The way business owners distribute their message, product, and services has radically been shifted. But what has caused that shift? Learn the systems and strategies that major businesses have used to explode their business and apply it in yours. Keep it rollin' with Rick at...

  24. #007: Know, Accept, Run

    Daily Plug: @evolution_leadership_group Show me the numbers of your business and I’ll show you your future. If you’re like me you’re an action person not a numbers person, you probably went into business so you didn’t have to learn math and stop dealing with numbers. I’m here to challenge your...

  25. #006: Strong Ends vs Weak Ends

    Daily Plug: @mikefr3sh TGIF! Thank God it’s Friday. I celebrate Friday’s because I know my competition is sleeping while I’m still working. When my competition looks forward to getting wasted on the weekends I look forward to getting ahead. What do the weekends mean to you? Keep it rollin' with...

  26. #005: Focus On The Who Not The How

    Daily Plug: @nununextup @hellagoodcompany We all have dreams and have goals. Most of the time when we can’t figure out how to hit those goals or live that dream we put it on the back burner. Next time instead of asking how do I hit this goal, I want you to think about who can I get in contact…

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  27. #004: Everything You Want In Life Is Right Outside Your Comfort Zone

    Daily Plug: @Trekclothingcompany @irweeez When you take the risk to step outside your comfort zone you grow as a person. The hardest part is actually stepping out of your comfort zone. Learn how opportunities can fall into your lap when you push the limits of that zone. Keep it rollin' with Rick…

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  28. #003: I Don’t Wanna Grow Up Im A Toys R Us Kid

    As kids we tend to want to grow up as fast as possible, but when we’re adults we want to go back to being kids. We yearn for the days of care free living and no responsibilities. We are all kids at heart. Embrace your inner child. There’s a lot we can learn from children. Tune in and hear how.

  29. #002: Remove The Mask To Reveal Your True Potential

    We all tend to try and keep up with the Jones’s. We buy things, act a certain way, and treat people differently so we can fit in with people who we don’t really even care about. It’s holding you back and you can never live the life you were supposed to be living life according to other people’s...

  30. #001: “The Journey of A Thousand Miles Begins With A Single Step”

    The very first episode is an introduction as to why I’m taking this first step on a thousand mile journey. We as people tend to talk ourselves out of things before we even get started. Something I’ve done many times. My goal is to help you take that first step and continue on that journey no…

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ABOUT THIS SHOW

“Be the Connect you want to see...” Whether you are a small business owner, service provider, freelancer, Coach, artist, speaker, salesman, or you’re self employed you need to genuinely connect with the right prospects, business partners, and people to help build your brand. This podcast will teach you how to connect with your audience, share your message, distribute your services and products more efficiently.

HOSTED BY

Rick Medalle

CATEGORIES

Frequently Asked Questions

How many episodes does The Capitals Connect have?

The Capitals Connect currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Capitals Connect about?

“Be the Connect you want to see...” Whether you are a small business owner, service provider, freelancer, Coach, artist, speaker, salesman, or you’re self employed you need to genuinely connect with the right prospects, business partners, and people to help build your brand. This podcast will teach...

How often does The Capitals Connect release new episodes?

The Capitals Connect has 30 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Capitals Connect?

You can listen to The Capitals Connect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Capitals Connect?

The Capitals Connect is created and hosted by Rick Medalle.
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