PODCAST · education
The Cardoza Cast
by The Cardoza Cast
Join us as we talk about our experiences and share what we have learned on our journey to physical, mental, emotional and spiritual health. We will share what we have found works best in our lives and how we are striving each day to create a better life for ourselves. A physical therapist and substance abuse counselor that realized in order to treat humans, you have to treat them wholly and holistically. Have questions send us a message or email us at [email protected]
Episodes
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Everyone has a Pelvic Floor with Dr. Tierney Loveland-Grace #004
In this episode we talk about all things pelvic floor with Dr. Tierney Loveland-Grace. She is a physical therapist and a pelvic floor specialist who is passionate about this field and helping others. This was a great episode with a ton of great information for anyone including men and woman of…
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10 Questions for Better Sleep #003
Here are 10 questions that you should ask yourself to see if you are getting adequate sleep and also to help you improve your sleep. Do not forget to like and subscribe. Our Links: YouTube| https://www.youtube.com/channel/UCZQmIGEbqBIb8UyAxW7mwbQ Instagram|...
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Lifestyle Changes to Improve Your Bunions #002
Bunions are a real problem in today's society. It is important to note as well that if you have a small bunion currently, this can progress to get worse as you age unless changes are made. I hope you enjoy this episode and feel free to leave any questions below. Budget friendly barefoot shoes:...
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Planning is a Form of Procrastination #001
I hope you enjoy this short episode on a specific area of procrastination. This is something that I find myself doing because you feel like you are taking steps towards your goals without actually taking real steps. Let me know what you think on one of our platforms or email us your questions and...
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Trailer
This is a trailer to give you insight into what our podcast is all about. We hope to share the knowledge and experience that we have gained on our journey to physical, mental, emotional and spiritual health. Sharing all things health related. We hope you enjoy this episode and make sure to tune…
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ABOUT THIS SHOW
Join us as we talk about our experiences and share what we have learned on our journey to physical, mental, emotional and spiritual health. We will share what we have found works best in our lives and how we are striving each day to create a better life for ourselves. A physical therapist and substance abuse counselor that realized in order to treat humans, you have to treat them wholly and holistically. Have questions send us a message or email us at [email protected]
HOSTED BY
The Cardoza Cast
CATEGORIES
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