The Care Table

This episode of The Care Table podcast features Megan Cockrell, an expert in public health and kidney disease, who explains the vital functions of kidneys, stages of kidney disease, treatment options like dialysis and transplants, and how caregivers can support loved ones through this challenging journey.Takeaways:- Kidney function and importance- Stages of chronic kidney disease- Treatment options including dialysis and transplantSound Bites:"Healthy habits can delay progression.""Transplant waiting lists can be long.""Patience is key for caregivers."Products/Books/Resources:National Kidney Foundation - https://www.kidney.orgKidney-Friendly Recipes - https://www.kidney.org/recipesSupport Groups for Kidney Disease - https://www.kidney.org/supportKidney Smart Classes - https://davita.com/education/kidney-smart-classes/Medicare Plan Selection - https://www.medicare.govGuest’s LinkedIn - https://www.linkedin.com/in/meghan-cockrell/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to End-Stage Renal Disease01:27 Understanding Kidney Function04:08 Chronic Kidney Disease vs. End-Stage Renal Disease06:33 The Role of Dialysis10:04 Symptoms and Warning Signs of Kidney Disease12:24 Diet and Lifestyle Changes22:56 Transplant Considerations25:53 Myths About End-Stage Renal Disease31:59 Emotional Support for Caregivers41:50 Final Thoughts and AdviceSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

This episode features siblings Kelly and Chris Mooney sharing their heartfelt caregiving journey for their father, highlighting the importance of family involvement, communication, and planning in dementia care.Takeaways:- Sibling involvement in caregiving- Signs and diagnosis of Alzheimer's- Home care vs. facility care costs and decisions- Communication strategies with dementia patients- Importance of planning and documenting wishesSound Bites:"We all felt honored to help him.""Keep things simple and stick to routines.""He loved his life and his family."Products/Books/Resources:The End of Alzheimer’s Book - https://amzn.to/4c68YqMDoor Chime - https://amzn.to/4mn9V1eMedical Data Emergency Alert Bracelet - https://amzn.to/3NTI9NqInsoles for Airtag Hidden Holder, Tracker Devise Case - https://amzn.to/4vp6ThfAir Tracker Tags-4 Pack: Smart Bluetooth Tracker - https://amzn.to/4vhLGpnHome Instead - https://www.homeinstead.com/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Guest Links:LinkedIn - https://www.linkedin.com/in/pkmooney/LinkedIn - https://www.linkedin.com/in/christopher-mooney-5632944/Chapters:00:00 Introduction to the Caregiving Journey02:07 Siblings in Caregiving: Roles and Responsibilities06:15 Navigating Health Decline and Diagnosis10:07 Adjusting to Changes: Home Care and Support15:31 The Importance of Companionship in Caregiving17:38 Financial Aspects of Home Care21:51 Discussing Wishes and Future Care Plans25:41 Reflections on the Caregiving Experience28:22 Innovative Caregiving Solutions31:20 Personalizing Care for Comfort33:25 Navigating Emotional Challenges36:48 Learning and Adapting as Caregivers39:48 Lessons Learned from Caregiving42:41 Conversations About Future Wishes45:23 The Dual Loss of Alzheimer's47:20 Coping with COVID-19 Challenges53:31 Honoring a Life Well-LivedSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, expert Anne Farley shares invaluable insights on managing dementia-related behaviors, from agitation and wandering to communication strategies and safety measures. Perfect for caregivers and families, learn practical tips to improve quality of life and maintain dignity.Takeaways:- Common dementia behaviors and their causes- Managing agitation, aggression, and sundowning- Safety measures including air tags, alarms, and community resources- Communication strategies that reduce frustration and agitation- The importance of caregiver self-care and community supportSound Bites:"Sundowning causes confusion and agitation""Validate feelings, don't correct or argue""Build a village of support for caregivers"Products/Books/Resources:Wyze Smart Home Security Camera - https://amzn.to/4sEgAGEInsoles for Airtag Hidden Holder, Tracker Devise Case - https://amzn.to/4vp6ThfAir Tracker Tags-4 Pack: Smart Bluetooth Tracker - https://amzn.to/4vhLGpnAlzheimer's Association Resources - https://www.alz.org/Caregiver Support Groups - https://www.caregiver.org/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Guest links:LinkedIn - https://www.linkedin.com/in/anne-farley-a8400839/Chapters:00:00 Introduction to Dementia Behaviors01:15 Understanding Typical Dementia Behaviors10:10 Sundowning and Wandering in Dementia17:52 Managing Agitation and Aggression30:28 Effective Communication and Care Strategies33:54 Creating Routine and Comfort34:45 Communication Challenges in Dementia38:55 Effective Communication Strategies45:46 Managing Sundowning and Agitation48:52 The Importance of Touch and Presence50:51 Joining Their Journey: Compassionate Care56:46 Self-Care for CaregiversSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, expert Teri Ruslander shares vital insights on scams targeting older adults, including common schemes, prevention strategies, and resources for families to protect their loved ones. Learn how to recognize, prevent, and respond to elder financial exploitation effectively.Takeaways:- Common scams targeting seniors- Creating safety plans for elder protection- Resources and tools for families and caregiversSound Bites:"Scammers know how to elicit emotions""Romance scams prey on loneliness""Family dynamics make scams more complex"Products/Books/Resources:How to freeze credit with three major credit bureaus: Equifax: https://www.equifax.com/personal/credit-report-services/credit-freeze/Experian: https://www.experian.com/help/credit-freeze/TransUnion: https://www.transunion.com/credit-freezeFederal Trade Commission - Consumer Information on Scams: https://consumer.ftc.govAARP Fraud Watch Network: https://www.aarp.org/money/scams-fraud/Ohio Attorney General's Office Tips and Scams:https://www.ohioattorneygeneral.gov/Individuals-and-Families/TipsterOhio.gov Prevent and Report Scams:https://ohio.gov/residents/resources/prevent-and-report-scamsWyze Smart Home Security Camera: https://amzn.to/4sEgAGEMonitor with camera and audio: https://amzn.to/3NBW7mQSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Scams Targeting Seniors02:56 Understanding the Emotional Impact of Scams05:05 Common Scams Targeting Older Adults09:31 The Role of Technology in Scams11:32 Communication Methods Used by Scammers15:16 Steps to Take After Being Scammed19:35 Establishing Safety Protocols for Seniors30:33 Navigating Financial Alerts for Seniors31:48 Understanding Money Recovery in Scams34:03 Identifying Scammers and Legal Consequences35:52 The Role of Law Enforcement in Financial Exploitation38:35 Recognizing Exploitation by Trusted Individuals42:10 Creating Safety Plans for Vulnerable Seniors46:37 The Growing Threat of Scams50:00 Resources for Seniors and Caregivers52:25 Tools to Combat Phone Scams57:11 Implementing a Family Safety PlanSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Judge Deborah Lang shares expert insights on adult guardianships, including when and how to apply, common scenarios, legal processes, and the emotional aspects involved. Perfect for caregivers and families navigating these challenging decisions.Takeaways:- Types of guardianships: person vs estate- Common scenarios leading to guardianship applications- Emergency guardianships and their duration- Protecting seniors from scams and exploitation- Check your local probate court website for guardianship instructions and resourcesSound Bites:"Trust but verify to protect your loved ones.""Scams targeting seniors are getting worse.""Don't wait until it's an emergency to act."Products/Books/Resources:Supreme Court of Ohio Guardianship Resources: https://www.supremecourt.ohio.gov/Tuition-free online, self-study course to address topics about adult guardianship in Ohio: https://www.supremecourt.ohio.gov/education/ohio-adult-guardianship-education-program/information-for-local-courts/Chapters:00:00 Introduction to Adult Guardianships01:21 Understanding Adult Guardianship06:38 Common Scenarios for Guardianship Applications09:11 Steps to Consider for Guardianship12:11 The Role of Adult Protective Services15:07 Family Dynamics and Guardianship18:50 Compensation for Guardians21:18 When Guardianship is Necessary Despite Existing Documents24:23 Navigating Independence and Care Decisions30:54 Timelines for Guardianship Applications37:01 Navigating Guardianship Challenges40:18 The Emotional Toll on Caregivers44:21 Heartfelt Stories from the Bench49:06 The Rise of Scams Targeting Older Adults54:34 Legal Protections and Resources for Families01:01:09 Empowering Caregivers in the Court SystemSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Kathy Trimble shares her extensive caregiving journey for her mother with advanced dementia, highlighting practical strategies, emotional challenges of caring for her at home and eventually moving her to a facility, and lessons learned. This episode offers valuable insights for families facing similar situations, emphasizing planning, patience, and compassion.Sound Bites:"Her dementia was very anxiety-driven.""Plan as far in advance as you can."Products/Books/Resources:Wyze Smart Home Security Camera: https://amzn.to/4sEgAGEMonitor with camera and audio: https://amzn.to/3NBW7mQThe Orphaned Adult by Alexander Levy: https://amzn.to/4lJ53DnSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Caregiving Journey00:49 Understanding Mom's Health Challenges03:08 The Onset of Dementia06:27 Navigating Delusions and Medication10:27 Family Dynamics and Support15:53 Financial Considerations in Caregiving21:58 Planning Ahead: Conversations with Parents30:36 Transitioning to In-Home Care32:26 Preparing for the Move37:14 The Role of Hospice and Home Care42:30 Transitioning to a Nursing Home49:20 The Emotional Toll of Caregiving55:02 Finding Comfort in Difficult Times01:05:40 Navigating Care for Dementia Patients01:09:53 Lessons Learned from Caregiving01:14:04 Emotional Reflections on Loss01:19:02 Preparing for the Inevitable01:23:53 Finding Peace in CaregivingSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy interviews Susie Touchinsky, a certified driver rehabilitation specialist and occupational therapist, about the complexities of assessing and supporting drivers with cognitive and neurological conditions. They explore the training involved, common conditions seen, and how to navigate the sensitive process of determining when to stop driving. This interview explores the complexities of assessing driving safety in individuals with dementia and mild cognitive impairment. It highlights the importance of early intervention, ongoing assessment, and the evolving research guiding these decisions.Takeaways:- Early diagnosis and intervention can prolong safe driving.- Research now supports retiring from driving with moderate to severe dementia.- Regular reassessment is crucial for individuals with mild cognitive impairment.- Building a relationship with patients helps in planning for safe driving retirement.Sound Bites:"Driving uses vision, movement, thinking, and psychosocial skills.""Research now says if you have moderate or severe dementia, you will need to retire from driving.""Reassessment is recommended every six to twelve months, guided by the neurologist."Products/Books/Resources:Susie Touchinsky's Profile: https://www.linkedin.com/in/susie-touchinskyLearn more about Susie: https://adaptivemobility.com/Driving Retirement:Addressing driving concerns: https://adaptivemobility.com/driving-rehab/addressing-driver-concerns/Driver Rehabilitation Certification Course: https://www.aota.org/Practice/Driving-Rehab.aspx3 R's of driving retirement: https://www.youtube.com/watch?v=WFIZXDYF8D8Driving Self Assessment: https://www.thebcat.com/sac How Occupational Therapists Can Help Families Transition from a Driver’s License to a Photo ID:https://adaptivemobility.com/occupational-therapy-practitioners/how-occupational-therapists-can-help-families-transition-from-a-drivers-license-to-a-photo-id/Directory Resources:Adaptive Mobility Directory, trusted OT Driver Rehab Specialists: https://adaptivemobility.com/ot-drs-directory/AOTA Directory of Practitioners for Driving: https://www.aota.org/practice/clinical-topics/driving-community-mobility/driving-practitioner-directoryADED Directory: https://www.aded.net/Neuropsychological Testing Resources: https://www.apa.org/psychologists/neuropsychologySupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Luba, a licensed independent social worker with extensive experience in dementia care, discusses tools and insights for caregivers and those diagnosed with dementia. Topics include emotional support, mindfulness, communication strategies, and resources for navigating the dementia journey.Takeaways:- Practice deep breathing exercises daily- Encourage caregivers to maintain hobbies and social activities- Use specific offers of help instead of generic 'let me know' statements- Join local or online support groups for caregivers- Seek counseling from licensed social workers with LISW credentialsSound Bites:"There is so much that remains.""Listen, just listen, and don't judge."Products/Books/Resources:Alzheimer's Association: https://www.alz.org/Psychology Today: https://www.psychologytoday.com/usFinding Moments of Joy by Jolene Brackey: https://amzn.to/4r4ErOkTravelers to Unimaginable Lands by Dasha Kipper: https://amzn.to/3OIEYYOI'm Still Here by Dr. John Zeisel: https://amzn.to/40zU6ua36-Hour Day: https://amzn.to/4r8rvXUDementia Careblazers podcast: https://www.youtube.com/@DementiaCareblazersAmy Luba, LISW’s Compassionate Counseling: https://cc4seniors.com/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction and Episode Overview00:25 Amy Luba's Background and Path into Dementia Care01:03 Amy's Work with Ohio Health and Dementia Challenges03:34 Long-term Needs and Gaps in Dementia Care04:44 Impact of Pandemic on Dementia Support Services06:37 Starting Compassionate Counseling for Seniors and Caregivers09:07 Client Demographics and Types of Support Provided10:48 Emotional Impact of Dementia Diagnosis12:36 Person-First Language and Maintaining Identity13:06 The Role of Mindfulness and Stress Management15:41 Finding Moments of Joy in Dementia Care17:21 Understanding the Disease and Communication Strategies18:56 Tools for Processing Grief and Emotional Support21:32 Breathing Exercises and Mindfulness Techniques24:39 Self-Care for Caregivers and Maintaining Normalcy27:45 Supporting Family Members and Navigating Family Dynamics32:12 Understanding Anticipatory and Ambiguous Loss39:37 Helping Families Navigate Heavy Emotions42:32 Avoiding Unhelpful Recommendations and Judgments45:53 Supporting Families with Financial and Care Decisions49:57 The Power of Listening and Specific Support54:20 Recognizing and Validating Caregiver Emotions59:20 Support Groups and Their Role in Caregiver Well-being01:03:12 Understanding Dementia and Communication Challenges01:08:51 Entering the World of Loved Ones with Dementia01:11:01 Recommended Books and Resources for Caregivers01:13:17 Importance of Licensed Social Workers and Insurance Coverage01:17:18 Expanding Support Beyond Ohio and Future Goals01:20:35 Closing Remarks and Future ConversationsSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Jonathan shares his emotional and challenging caregiving journey for his estranged father that lived hours away, and his mother, highlighting the complexities of dementia care, the importance of legal documents, and the lessons learned through personal experience. He emphasizes the need for family collaboration, understanding, and the emotional toll of caregiving, while also providing practical advice for others in similar situations.Takeaways:- Jonathan shared two caregiving stories, one for his father and one for his mother.- His father's health declined rapidly after a stroke, leading to multiple hospital visits.- The experience taught him about different levels of care and the importance of hospice services.- He emphasized the necessity of having legal documents in place for elder care.- Jonathan's relationship with his sisters improved through collaboration in caregiving.- He learned to adapt his communication style when dealing with his mother's dementia.- The emotional toll of caregiving can be exhausting and overwhelming.- He found ways to give his mother a sense of control in her care.- Jonathan highlighted the importance of patience and understanding in caregiving.- He encourages others to seek help and resources when navigating caregiving challenges.Sound Bites:"You can't fix dementia.""I wish I had known that early on that you have to modify your behavior."Products/Books/Resources:GrandPad: https://www.grandpad.net/Large button TV remote: https://amzn.to/4qK4avaSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Jonathan's Caregiving Journey Begins04:51 Navigating the Challenges of Caregiving09:41 The Emotional Toll of Caregiving14:27 Lessons Learned from Caregiving19:22 The Importance of Legal Preparedness24:02 Caring for Mom: A Different Experience28:48 Sibling Dynamics in Caregiving35:36 Navigating Assisted Living and Dementia Care38:49 Technology Solutions for Seniors42:00 Mobility Aids and Support43:10 Financial Management and Power of Attorney47:31 The Importance of Early Planning49:08 Setting an Example for Future Generations51:50 The Role of Support in Caregiving52:52 Learning to Adapt to Dementia57:44 Understanding the Changes in Relationships59:35 Maintaining Dignity and Independence01:05:39 Finding Balance in CaregivingSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston and Natalie Murch discuss the intricacies of long-term care insurance, including its differences from Medicare, the types of care it covers, and the importance of planning ahead. They explore the role of care managers, the timing for purchasing insurance, and the various triggers for policy benefits. The conversation also addresses common misconceptions about costs and the benefits of joint contracts. Listeners are encouraged to educate themselves and consider their options for long-term care planning.Takeaways:- Long-term care insurance acts as a financial safety net for care needs.- Custodial care includes assistance with daily living activities, not just medical care.- Most long-term care policies cover a range of services, including custodial and skilled care.- Care managers play a crucial role in navigating long-term care insurance claims.- Younger individuals are increasingly considering long-term care insurance.- Health status significantly impacts eligibility for long-term care insurance.- Cognitive impairments are a common reason for long-term care claims.- Joint contracts allow couples to share benefits and reduce overall premiums.- Many people underestimate the cost of long-term care insurance.- It's essential to get educated about long-term care options before a crisis occurs.Sound Bites:"You can use each other's benefits.""You might be pleasantly surprised at the cost."Products/Books/Resources:Mutual of Omaha Long Term Care Insurance: https://mutualofomahalongtermcare.com/Natalie Murch’s contact: [email protected] of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Long-Term Care Insurance01:14 Understanding Long-Term Care Insurance02:16 Distinguishing Long-Term Care from Medicare03:34 Exploring Custodial Care04:10 Services Covered by Long-Term Care Policies07:35 Role of Geriatric Care Managers12:35 When to Consider Long-Term Care Insurance14:40 Importance of Timing in Policy Acquisition19:01 Triggers for Long-Term Care Policies21:31 Types of Long-Term Care Policies23:09 Impact of Inflation on Long-Term Care Insurance24:34 Understanding Long-Term Care Insurance Policies28:10 Navigating Waiting Periods and Deductibles32:27 Exploring Different Types of Long-Term Care Contracts37:08 Identifying the Right Candidates for Long-Term Care Insurance38:05 The Benefits of Joint and Shared Contracts41:23 Common Misconceptions About Long-Term Care Insurance44:17 Finding the Right Resources for Long-Term Care InsuranceSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, host Amy Huddleston speaks with diabetes expert Coni Dennis, DNP, RN, NE-BC about the complexities of diabetes, including its types, symptoms, prevention strategies, and management techniques. They discuss the importance of lifestyle choices, nutrition, stress management, and the role of caregivers in supporting individuals with diabetes. Coni emphasizes the significance of regular meals, foot care, and the potential for diabetes remission, providing listeners with valuable insights and resources for better diabetes management.Takeaways:- Diabetes is a condition where the body struggles to use sugar for energy.- Type 1 diabetes is when the body stops making insulin; type 2 is when the body doesn't use insulin effectively.- Lifestyle choices such as diet and exercise can prevent type 2 diabetes.- Early signs of diabetes include increased thirst, frequent urination, and fatigue.- High blood sugar can lead to complications affecting various body systems.- Initial diabetes treatment often starts with lifestyle modifications and may include medications.- Stress management is crucial for maintaining stable blood sugar levels.- Nutrition plays a vital role in diabetes management and overall health.- Regular meals help stabilize blood sugar and prevent spikes.- Foot care is essential for diabetics to prevent complications.Sound Bites:"Stress management impacts blood sugar levels.""Regular meals help keep blood sugar steady.""You can track diabetes with various apps."Products/Books/Resources:American Diabetes Association: https://www.diabetes.org/Continuous Glucose Monitors: https://diabetes.org/advocacy/cgm-continuous-glucose-monitorsMy Fitness Pal app: https://www.myfitnesspal.com/Help is available in your neighborhood:  https://www.findhelp.org/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Diabetes and Guest Introduction01:05 Understanding Diabetes: Types and Symptoms02:34 Preventing Type 2 Diabetes: Lifestyle Choices04:04 Recognizing Early Signs of Diabetes06:43 Impact of Diabetes on the Body10:03 Initial Treatment for Diabetes12:32 Stress Reduction Techniques for Diabetes Management14:18 The Role of Nutrition in Diabetes Management17:49 Healthy Snack Options for Diabetics19:55 Managing Blood Sugar Spikes and Dips22:29 Advancements in Diabetes Testing24:34 Understanding Diabetes Medications27:51 Diabetes Remission: Is It Possible?31:53 The Importance of Regular Meals36:24 Caregiver Tips for Managing Diabetes38:46 Foot Care for Diabetics41:19 Resources for Diabetes ManagementSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, host Amy Huddleston engages with elder law attorney Brendan King to demystify the often misunderstood concepts of estate planning and elder law. They discuss the importance of estate planning for everyone, regardless of wealth, emphasizing that it encompasses both disability and death planning. Brendan explains the probate process, the significance of powers of attorney, and the necessity of having a healthcare power of attorney in place. The conversation highlights the potential pitfalls of neglecting these legal documents, particularly in scenarios involving dementia or incapacity, and stresses the importance of early planning to avoid complications later on.Brendan shares practical advice on how to set up financial and medical powers of attorney, the differences between revocable and irrevocable trusts, and the implications of debt after death. The episode also touches on the emotional aspects of estate planning, including the legacy left behind and the importance of clear communication within families. Listeners are encouraged to take proactive steps in their estate planning to ensure peace of mind for themselves and their loved ones.Takeaways:- Estate planning is for everyone, not just the wealthy.- Probate can be avoided with proper planning.- Powers of attorney are crucial for managing finances and healthcare decisions.- It's never too early to start estate planning.- Guardianship can be messy; planning ahead can prevent it.Sound Bites:"Estate planning is for everyone.""All of this planning is a gift, really, to your family."Products/Books/Resources:Brendan King Law Offices: https://lawbtk.com/“I’m Dead, Now What” Organizer: https://amzn.to/4qXPtoKSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support.Chapters:00:00 Introduction to Elder Law and Estate Planning02:51 Defining Probate07:13 When to Start Estate Planning09:00 Consequences of Delayed Planning12:01 Powers of Attorney Explained19:34 The Role of Trusts in Estate Planning22:32 Revocable vs. Irrevocable Trusts25:46 Medicaid Planning and Irrevocable Trusts27:05 Navigating Dementia and Estate Planning30:09 Managing Finances with Power of Attorney31:45 Understanding Financial Oversight for Aging Parents33:10 The Importance of Medical Power of Attorney34:31 Navigating Estate Planning for Young Adults37:48 Debunking Myths About Inheriting Debt39:43 Addressing Financial Exploitation in Families41:40 The Role of Guardianship in Protecting Vulnerable Adults44:39 Planning for Funeral Arrangements47:37 Understanding Medicaid and Asset Protection50:32 The Emotional Impact of Estate Management55:34 Finding the Right Legal Support for Estate PlanningSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Deborah Archer shares her long-distance caregiving journey for her parents, highlighting the emotional and logistical challenges faced while caring for a loved one from afar. The conversation delves into the importance of family dynamics, the role of hired caregivers, and the impact of regulations on caregiving. Deborah emphasizes the need for love, understanding, and communication among siblings during this difficult time, as well as the significance of recognizing early signs of decline in loved ones. The discussion also touches on financial considerations, the value of hospice care, and the necessity of leading with love in caregiving decisions.Takeaways:- Deborah cared for her parents long-distance while her sister was nearby.- Hiring help can be challenging but necessary for caregivers.- Regulations for caregivers vary by state, impacting care options.- It's important to recognize early signs of cognitive decline.- Sibling dynamics play a crucial role in caregiving situations.- Leading with love can guide caregiving decisions.- Financial planning is essential for long-term care.- Hospice care can provide valuable support and resources.- Communication with caregivers is vital for ensuring quality care.- Caregiving can be emotionally taxing, requiring patience and understanding.Sound Bites:"Caregiving is a labor of love.""Lead with love in caregiving.""It's emotional and it's hard."Products/Books/Resources:Blink Mini Security Cameras: https://amzn.to/3Zh1NojSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support.Chapters:00:00 Introduction to Caregiving Journeys00:54 Deborah's Long-Distance Caregiving Experience02:22 The Role of Family in Caregiving04:15 Hiring Help: Navigating Caregiver Dynamics08:50 Understanding Caregiver Regulations in Different States11:52 Adapting to Mom's Needs: The Shift to Home Care14:51 Challenges of Caregiving: Emotional and Physical Strain18:47 Financial Considerations in Caregiving22:02 Sibling Dynamics in Caregiving23:14 Resources and Tools for Caregivers25:47 The Importance of Hospice Care29:54 Navigating Difficult Conversations with Caregivers31:39 Recognizing Early Signs of Decline34:40 The Impact of Personality Changes on Caregiving37:57 Finding Peace Amidst Fear and Delusion50:40 Leading with Love in Caregiving54:01 Final Thoughts and Advice for CaregiversSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston interviews Gail Rosen, a geriatric care manager, to explore the vital role of geriatric care management in supporting older adults and their families. They discuss the responsibilities of a geriatric care manager, the importance of building trust with clients, navigating healthcare options, and the emotional complexities involved in caregiving. Gail shares personal stories and insights on how to advocate for seniors, manage family dynamics, and ensure that the wishes of older adults are respected. The conversation emphasizes the need for compassion, understanding, and the importance of finding joy in aging.Takeaways:- Geriatric care managers serve as advocates for clients and families.- Building trust takes time and is essential for effective care management.- The role of a geriatric care manager differs from that of a social worker.- Understanding payment options is crucial for families seeking care management services.- Navigating facility placement requires careful consideration and support.- Initial assessments focus on the safety and well-being of the client.- Family dynamics can complicate care decisions, requiring skilled mediation.- Finding joy in aging is important for overall well-being.- Geriatric care managers coordinate care but do not provide direct services themselves.- Financial considerations and insurance options are critical in managing elder care.Sound Bites:"We're the hub of a wheel.""It's about joy."Products/Books/Resources:Aging Life Care Association to locate a geriatric care manager:  ​​https://www.aginglifecare.org/Chapters:00:00 Introduction to Geriatric Care Management01:02 Role of a Geriatric Care Manager02:59 Advocacy and Trust Building06:12 Crisis Management and Client Stories08:57 Understanding Payment and Services10:59 Navigating Facility Placement13:46 Initial Assessment and Safety18:04 Coordinating Care with Family Involvement21:02 Fostering Joy and Fun in Aging23:49 The Hub of the Wheel: Connecting Services28:02 Financial Considerations in Geriatric Care31:06 The Importance of Advocacy and Support36:37 Navigating Insurance Challenges39:48 The Role of Geriatric Care Managers47:03 Understanding Veterans Benefits48:16 Dealing with Resistance to Care51:53 Reflections on Personal Growth in Caregiving57:59 The Emotional Toll of Caregiving01:00:00 Finding the Right Geriatric Care ManagerSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Dr. Jenny Silvestain, an audiologist, discusses the complexities of hearing loss, the importance of regular hearing tests, and the various options available for treatment, including hearing aids. She emphasizes the psychological barriers many face when considering treatment and the significant connection between untreated hearing loss and cognitive decline. The conversation also covers caregiver strategies for supporting individuals with hearing loss and the financial aspects of obtaining hearing aids.Takeaways:- An audiologist specializes in diagnosing and treating hearing loss.- Most adults over 50 should get a baseline hearing test.- Hearing loss can be gradual or sudden, influenced by various factors.- Hearing aids come in different styles and features, tailored to individual needs.- Many patients delay treatment for hearing loss, impacting their quality of life.- Hearing loss can be confused with dementia, leading to misdiagnosis.- Regular hearing tests are crucial for tracking changes in hearing ability.- Caregivers play a vital role in supporting individuals with hearing loss.- Financial assistance for hearing aids is limited, but options exist.- Communication strategies can significantly improve interactions with those who have hearing loss.Sound Bites:"An audiologist is essentially a doctor of hearing.""Most adults over 50 have some degree of hearing loss.""Hearing loss can happen to anyone at any age."Products/Books/Resources:Wireless Headphones for TV with LED display:  https://amzn.to/4qeqwpfTV Ears Digital Wireless Headset System: https://amzn.to/4pAFeWlAmerican Academy or Audiology to find a local audiologist: https://members.audiology.org/cvweb/cgi-bin/memberdll.dll/info?wrp=find-an-audiologist.htmSome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support.Chapters:00:00 Understanding Audiology and Hearing Loss02:37 The Importance of Hearing Tests05:15 Types and Degrees of Hearing Loss08:38 Earwax and Hearing Health09:44 Hearing Aids: When to Consider Them10:56 The Psychological Barriers to Hearing Aid Acceptance14:06 The Consequences of Untreated Hearing Loss16:56 Hearing Loss vs. Dementia: Understanding the Confusion20:36 Choosing the Right Hearing Aid24:15 Understanding Online Hearing Tests26:48 The Role of Audiologists in Hearing Care30:02 Navigating Hearing Aid Options32:47 Communication Strategies for Caregivers35:57 Financial Aspects of Hearing Aids38:51 Resources for Hearing Aid Assistance42:50 The Importance of Regular Hearing TestsSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] subscribe, rate, and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston interviews Helen Bauer, a seasoned hospice and palliative care nurse, to demystify hospice care and its benefits. They discuss the philosophy of hospice, the interdisciplinary team involved, and the importance of early engagement with hospice services. Helen shares insights on palliative care, the role of spiritual support, and the common myths surrounding hospice. The conversation emphasizes the need for open communication and planning in end-of-life care, encouraging families to seek help sooner rather than later.Takeaways:- Hospice is a philosophy of care, not a place.- Over 90% of patients prefer to die at home.- Hospice care is for those with a life expectancy of six months or less.- The hospice team includes doctors, nurses, social workers, and chaplains.- Patients can still receive therapies like physical therapy in hospice.- Hospice does not provide 24/7 care; family involvement is crucial.- Palliative care is available for those still seeking curative treatment.- Hospice services are typically covered by Medicare and Medicaid.- Patients can leave hospice care if they choose to pursue curative treatment.- Early engagement with hospice can significantly improve quality of life.Sound bites:"Don't fear the word hospice.""Hospice is a philosophy of care.""Over 90% prefer to die at home."Products/Books/Resources:Medicare (.gov) Care Compare: https://www.medicare.gov/care-compare/?providerType=HospiceHospice Navigation Services: https://www.theheartofhospice.com/The Heart of Hospice podcast: https://www.theheartofhospice.com/podcastBeing Mortal by Dr. Atul Gawande: https://amzn.to/4mJjMxySome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Hospice Care02:14 Understanding Hospice: A Philosophy of Care05:05 Who is Hospice For?07:11 Criteria for Hospice Admission08:44 The Benefits of Early Hospice Care10:49 The Hospice Care Team Explained15:44 Legacy Projects and Spiritual Counseling17:42 The Role of Chaplains in Hospice Care21:11 Therapies Offered in Hospice Care23:59 Understanding the Schedule of Hospice Services28:05 Supplementing Hospice with Home Care33:41 Medication Management in Hospice Care34:36 Understanding Medication Administration in Hospice Care38:11 Navigating Hospice Payment Options39:48 Finding the Right Hospice Agency44:07 Supplemental Services for Hospice Patients47:52 Defining Palliative Care53:37 Distinguishing Between Hospice and Palliative Care58:14 The Personal Journey into Hospice Nursing01:05:11 The Process of Hospice Admission01:07:32 The Importance of Early Hospice Engagement01:09:47 A Case Study: Late Hospice Referral01:15:38 Debunking Myths About Hospice Care01:19:30 Empowering Conversations About Hospice01:24:02 Navigating Hospice ServicesSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston speaks with Rachel about her long-distance caregiving journey with her parents, discussing the challenges and lessons learned while navigating their illnesses. Rachel shares her experiences with hospice care, the importance of having long-term care insurance, and the emotional and logistical challenges of downsizing and transitioning her father to assisted living. The conversation emphasizes the need for open discussions about end-of-life wishes and the value of hiring professionals to assist in caregiving.Takeaways:- Rachel's parents had long-term care insurance, which was invaluable during their illnesses.- Hospice care provided essential support and dignity at the end of life.- Having a geriatric care manager can alleviate the burden on family caregivers.- Conversations about end-of-life wishes should happen early and openly.- Downsizing can be an emotional and challenging process for families.- Dementia can complicate medical decisions and requires careful management.- It's important to know where financial assets are located and how to access them.- Transfer on death designations can simplify the inheritance process.- Life is unpredictable, and planning ahead is crucial for families.- Rachel emphasizes the importance of self-care for caregivers.Sound bites:"Life is too short."Products/Books/Resources:Aging Care Life Association to search for geriatric care managers: https://www.aginglifecare.org/American Association for Long-Term Care Insurance: https://www.aaltci.orgMama Bear Legal Forms: https://www.mamabearlegalforms.com/CapTel phone: https://www.captel.comChapters:00:00 Introduction to Caregiving Journeys00:54 Navigating Parental Illnesses05:53 The Importance of Hospice Care10:47 Transitioning to Assisted Living16:23 The Downsizing Dilemma23:13 Managing Dementia and Medical Decisions30:55 Finding the Right Care37:40 Lessons Learned from Caregiving47:09 Final Thoughts and AdviceSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Dr. Elliot Davidoff, an ophthalmologist, discusses various eye conditions prevalent among older adults, including cataracts, macular degeneration, and glaucoma. He explains the differences between ophthalmologists and optometrists, the importance of regular eye exams, and the latest treatments available for these conditions. The conversation also touches on the emotional impact of vision loss, lifestyle choices for maintaining eye health, and practical advice for caregivers supporting loved ones with vision impairments.Takeaways:- An ophthalmologist is a physician specializing in eye care.- Cataracts and macular degeneration are the most common eye conditions in older adults.- Macular degeneration has two forms: wet and dry, with different treatment options.- Regular eye exams are crucial for early detection of eye conditions.- Cataract surgery has advanced significantly, leading to better outcomes for patients.- Glaucoma is often asymptomatic until significant damage has occurred, making screening essential.- Lifestyle choices, such as diet and exercise, can impact eye health.- Support groups can be beneficial for those experiencing vision loss.- The AMSLER grid can be a useful tool for monitoring vision changes.Sound bites:"An ophthalmologist is a physician.""It sucks to get older."Products/Books/Resources:ICaps Extra Lutein Tablets supplement: https://amzn.to/43sop7SAmsler grid test: https://www.aao.org/eye-health/tips-prevention/facts-about-amsler-grid-daily-vision-testAmerican Board of Ophthalmology to confirm physician is board certified: https://abop.org/The Ohio State University’s Low Vision Rehabilitation Clinic: https://greatvision.osu.edu/clinic/main-campus-clinic/low-vision-rehabilitationBe My Eyes app: https://www.bemyeyes.com/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Understanding Ophthalmology and Eye Care02:30 Common Eye Conditions in Older Adults05:39 Treatments for Macular Degeneration09:59 Coping with Vision Loss13:17 Annual Eye Exams and Preventative Care20:12 Cataracts: Symptoms and Treatments22:02 Understanding Glaucoma26:31 Maintaining Independence with Vision Loss32:08 Lifestyle Choices for Eye Health33:14 Mental Health Impact of Vision Loss39:34 Finding a Reputable OphthalmologistSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Dr. Diane Fleming shares her journey and expertise in physical therapy, particularly focusing on geriatrics. She discusses the importance of physical therapy in improving quality of life, the various roles physical therapists play, and how they can assist caregivers in providing better care for their loved ones. The conversation also covers signs that indicate a need for physical therapy, how to find the right therapist, and the different types of therapy available. Dr. Fleming emphasizes the significance of maintaining independence and dignity in older adults, as well as the importance of motivation and personal connection in therapy.Takeaways:- Dr. Diane Fleming has been a physical therapist since 2009, specializing in geriatrics.- Physical therapy (PT) focuses on improving movement and quality of life for patients.- Physical therapists can recommend assistive devices like canes and walkers.- Geriatric patients often face challenges like incontinence and falls, which can be addressed through PT.- Physical therapists can provide home visits and modifications for safety.- Occupational therapy focuses on daily living activities and maintaining independence.- Speech therapy includes not only communication, but also swallowing and cognitive skills.- Caregivers should be present during therapy sessions to learn safe transfer techniques.- Motivating patients by connecting therapy goals to personal desires can improve compliance.- Age should not be seen as a barrier to activity: the spirit remains youthful.Products/Books/Resources:American Physical Therapy Association:  https://www.apta.org/To review common conditions and how physical therapy can help each condition and to find a local physical therapist:  https://www.choosept.com/Hemi cane for one-sided paralysis/weakness: https://amzn.to/4gVOuSoPivot disc: https://amzn.to/42JtYPdTo find a Certified Aging in Place Specialist (CAPS) for home modifications: https://ageinplace.com/aging-in-place-professionals/how-to-find-a-certified-aging-in-place-specialist-caps/National Council on Aging Caregiver Support: https://www.ncoa.org/caregivers/benefits/caregiver-support/Some of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 Introduction to Physical Therapy and Geriatrics05:03 Understanding Physical Therapy: The Role of Movement Experts11:52 Quality of Life Improvements Through Physical Therapy18:00 Recognizing Signs for Physical Therapy Referral22:39 Advice for Caregivers: Encouraging Activity in Seniors25:31 Home Visits and Modifications for Safety27:58 Understanding Different Types of Therapy33:22 Body Mechanics and Caregiver Safety37:07 Motivating Loved Ones for Exercise Compliance38:52 Fall Prevention and Recovery Techniques45:38 Inspiring Stories of Aging and ActivitySupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Kelley Griesmer shares her heartfelt journey navigating elder care for her father during his health decline, exacerbated by the pandemic. She discusses the challenges of securing suitable care facilities, the critical role of financial and legal planning, and the emotional weight of caregiving. Kelley emphasizes the importance of early, open conversations about finances and care preferences with aging parents. Her practical advice—such as leveraging professional guidance and managing family dynamics—offers a roadmap for others facing similar challenges, while stressing the need to accept one’s limitations as a caregiver.Takeaways:- The pandemic worsened health challenges for aging parents, particularly mobility issues.- Rehabilitation facilities may fall short in meeting care needs.- Early financial planning is essential for informed elder care decisions.- Legal tools, like power of attorney and trusts, protect assets and streamline care.- Family dynamics can complicate caregiving; open communication is key.- Caregivers should seek professional help without guilt to manage responsibilities.- Proactive planning reduces stress for both caregivers and their loved ones.Sound Bites:"The pandemic made everything harder for my father’s care.""You can’t fix every problem, and that’s okay.""Give yourself grace as a caregiver—it’s a tough journey."Products/Books/Resources:AARP Caregiving Resources - Practical guides for caregivers: https://www.aarp.org/caregiving/landing/National Institute on Aging: Legal and Financial Planning - Tips on power of attorney and trusts: https://www.nia.nih.gov/health/advance-care-planning/getting-your-affairs-order-checklist-documents-prepare-futureChapters:00:00 - Introduction to Elder Care Challenges03:04 - Impact of Inactivity on Aging Parents06:07 - Healthcare Struggles During the Pandemic08:58 - Finding the Right Care Facility11:51 - Financial Planning for Elder Care14:51 - Legal Tools: Power of Attorney and Trusts18:11 - Navigating Family Dynamics in Caregiving20:46 - Reflecting on the Caregiving Journey24:25 - Overcoming Hospital Care Obstacles27:27 - Preparing Financially for Care Needs30:36 - Using Trusts to Secure Assets35:47 - Managing Caregiver Guilt and Expectations41:40 - Planning Ahead for Peace of MindSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston speaks with Samantha Stearns from Songbird Transitions, a full-service moving and downsizing company. They discuss the emotional complexities of moving elderly family members, the importance of early planning, and how to initiate conversations about transitions. Samantha shares insights on the services offered by her company, including managing the downsizing process, addressing hoarding situations, and creating positive experiences for families. The conversation emphasizes the need for empathy and understanding in these transitions, as well as the resources available for families navigating this challenging time.Takeaways:- It's never too early to start planning a move.- Downsizing is not just about moving; it's a life transition.- Conversations about moving should focus on living, not dying.- Every family has unique needs during the downsizing process.- Emotional support is crucial in helping families transition.- Creating a positive experience can alleviate stress for families.- It's important to understand the psychological aspects of downsizing.- Families should be involved in the process to maintain relationships.- Resources like 'Downsizing Done Right' can help families manage transitions.- Hiring professionals can ease the burden on families during moves.Sound Bites:"We try and rehome what we can.""Every problem is solvable.""You can't call too early."Products/Books/Resources:Downsizing Done Right (personal resource to manage the downsizing and move on your own):  https://www.songbirdtransitions.com/downsizingInformation and Resources to Support a Downsizing Journey: https://www.songbirdtransitions.com/downsizing-resourcesSuggested web searches to find a moving and downsizing company to hire: “senior move management” or “downsizing for seniors”Chapters:00:00 Introduction to Songbird Transitions01:02 Understanding Full-Service Moving and Downsizing05:35 The Emotional Side of Downsizing08:25 Timeline for Downsizing and Moving12:22 Initiating Conversations About Moving16:27 The Importance of Planning Ahead18:24 The Process of Downsizing21:14 Family Dynamics in Downsizing27:47 Resources for Self-Managed Downsizing31:08 Understanding the Cost of Downsizing40:37 Navigating Hoarding Situations50:39 Emotional Aspects of Moving56:34 Finding the Right Help for TransitionsSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston speaks with Anne Farley, an expert in dementia care, about the complexities of navigating a dementia diagnosis. They discuss the importance of understanding what dementia is, the initial steps families should take after a diagnosis, and the critical role of building a supportive care team. The conversation also covers financial and legal considerations, the costs associated with care, safety measures for early-stage dementia, and the value of support groups. Anne emphasizes the need for caregivers to ask for help and the importance of community support in managing the challenges of dementia care.Takeaways:- Dementia is a group of syndromes marked by memory loss and cognitive decline.- Early diagnosis is crucial for effective treatment options.- Building a care team is essential for managing dementia.- Financial and legal planning should be prioritized after diagnosis.- Costs for memory care can range from $7,000 to $12,000 a month.- Safety measures and tools can help maintain independence in early stages.- Support groups provide valuable resources and emotional support for caregivers.- Asking for help is vital for caregivers to avoid burnout.- Understanding the specific type of dementia is key to providing appropriate care.- Community resources can offer additional support and information. Sound bites:"It is very expensive.""People want to help.""You are not alone."Products/Books/Resources:Teepa Snow’s Positive Approach to Care: https://teepasnow.com/Teresa Youngstrom’s Website and Podcast: https://www.teresayoungstrom.com/Dementia Care Products:  https://www.alzstore.com/Locked Medication Dispenser: https://herohealth.com/Aging Care or Geriatric Care Manager Resource:  https://www.aginglifecare.org/The Ganzhorn Suites: https://www.ganzhorn.com/CapTel Phone: https://captel.com/Chapters:00:00 Understanding Dementia: An Overview11:58 Navigating the Diagnosis24:07 Building Your Support Team35:42 Financial and Legal Considerations40:58 Understanding the Financial Aspects of Caregiving44:50 Navigating Resources and Support for Families48:18 Safety and Technology for Dementia Care50:53 The Importance of Teamwork in Caregiving54:33 Emotional Challenges and Grief in Caregiving01:00:41 Asking for Help and Building a Support NetworkSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Dr. Jason Hurst, a dual-fellowship-trained orthopedic surgeon, shares insights from his extensive experience in knee and shoulder joint replacements. He discusses strategies for optimizing patient recovery, such as encouraging independence through at-home rehabilitation and leveraging nutritional support to boost healing. Dr. Hurst also addresses the challenges of pain management, the critical role of family caregivers, and the evolving Medicare landscape for patients over 65. His practical advice and emphasis on trust-building communication offer a valuable guide for patients and caregivers navigating surgical care.Takeaways:- Dr. Hurst’s dual expertise in sports medicine and joint replacement informs his patient-centered approach.- Most patients are Medicare recipients, requiring tailored financial and care planning.- Thorough preoperative assessment of patient history ensures better surgical outcomes.- Home-based recovery promotes independence and faster healing for most patients.- Clear communication fosters trust between patients and surgeons.- Effective pain management is critical but challenging post-surgery.- Nutritional support, like protein-rich diets, accelerates recovery.- Family caregivers are essential in supporting patient independence and recovery.- Choosing a high-quality rehabilitation facility is crucial when home care isn’t feasible.Sound Bites:“Home recovery empowers patients to heal on their terms.”“Trust starts with listening to your patient’s story.”“Nutrition is the unsung hero of surgical recovery.”Products/Books/Resources:Medicare.gov Surgical Coverage - Guide to understanding Medicare benefits for joint replacement:https://www.medicare.gov/coverage/surgeryElective joint arthroplasty outcomes improve in malnourished patients with nutritional intervention study: https://pubmed.ncbi.nlm.nih.gov/31256648/AARP: Caregiving After Joint Replacement: https://www.aarp.org/caregiving/medical/knee-replacement-care-plan/Being Mortal by Dr. Atul Gawande: https://amzn.to/4mJjMxySome of the links provided are affiliate links. I may receive a commission if you purchase through these links. Thank you for your support!Chapters:00:00 - Introduction to Dr. Jason Hurst02:57 - Dr. Hurst’s Journey in Orthopedic Surgery05:59 - Preparing Patients for Joint Replacement08:52 - Why Home Recovery Works Best11:58 - Making Informed Surgical Decisions15:00 - Building Trust Through Communication18:09 - Scheduling Surgery: Key Considerations20:51 - Post-Op Care and Nutrition for Healing25:26 - Managing Pain and Patient Compliance31:50 - Overcoming Post-Surgery Challenges38:49 - Navigating Medicare for Surgical Costs46:27 - Empowering Caregivers for Better OutcomesSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!

In this episode of The Care Table podcast, Amy Huddleston interviews Vicki Castleman about her caregiving journey with her mother, Dee Chase, who faced dementia and vision loss from macular degeneration. Vicki shares how audiobooks restored her mother’s independence and the emotional weight of transitioning her to memory care. The conversation explores practical tools, the role of family dynamics, and the necessity of early planning. Vicki’s insights offer a heartfelt guide for navigating the challenges and joys of caregiving.Takeaways:- Caregiving thrives on family support and clear communication.- Vision loss and dementia require creative solutions like audiobooks for joy and independence.- Early planning and legal agreements are crucial for smooth caregiving.- Emotional challenges are universal; seeking support is key.- Cherish small, meaningful moments with aging loved ones.Products/Books/Resources:National Library Service for the Blind and Print Disabled (NLS) online resources: https://www.loc.gov/nls/National Library Service for the Blind and Print Disabled (NLS) Free Audio Book Devices to play audiobooks and magazines: https://www.loc.gov/nls/services-and-resources/equipment-for-nls-materials/Low Vision Supply is a family-owned, blind run provider of adaptive and assistive technology available for the blind and visually impaired:  https://www.lowvisionsupply.com/Chapters:00:00 - Introduction to Caregiving Journeys01:08 - Vicki’s Caregiving Story Begins05:53 - Coping with Vision Loss and Dementia12:07 - Practical Tools for Caregivers18:10 - Family Roles in Caregiving23:59 - Financial Planning for Aging Loved Ones28:20 - Navigating Legal Decisions31:00 - Lessons from Tough Caregiving Choices35:11 - Transitioning to Memory Care39:54 - Choosing the Right Care Facility45:11 - Emotional Challenges and Finding Support48:55 - Finding Joy in Moments with Loved OnesSupport The Care Table Podcast:Watch on YouTube: https://www.youtube.com/@TheCareTableFollow us on Instagram: https://www.instagram.com/thecaretable/Visit us on Facebook: https://www.facebook.com/people/The-Care-Table/61580615603797/Our website: https://www.thecaretable.com/Email us: [email protected] rate and review us so we know if we’re helping you!