The Cassie Burgos Podcast

Foster Care Challenges

Health and Healing

Following God

Episode 36

Life Update:

I am finally back after a long break! Here is what we've been up to lately!

Health, Food, Motherhood, Running, Career Mom Life, Postpartum, Faith and so much more!

IVF, Vaccinations, Motherhood, Family, Moving Out of State

Faith. How do we grow it? Childlike Faith. Trusting God. Shamed for Having Needs. Permission to Feel. Worship to God. Repentance. Idol Worship. Mary and Martha.

Integrative and Functional Nutritionist. Kellie is a wealth of knowledge in holistic living, anti-inflammatory foods, and how food affects mental health. She is also the author of "The Psoriasis Diet Cookbook," and "Psoriasis Cookbook + Meal Plan."

Please join Penelope and I as we discuss financial wellness, family, marriage, and divorce.

Meet Ashley Earwood- Women's Director at Bear Creek Church in Lodi, California. Wife. Mommy of 3. In this episode, we discussed marriage, what to do when your faith is struggling, tough seasons in life, upcoming events, and information about Bear Creek Church where Ashley's husband, Paul is pastoring! You don't want to miss this episode!

Get insight into motherhood, postpartum, and mental health issues with Licensed Marriage & Family Therapist, Michelle Nelson. Michelle explains to us what services she offers as a therapist who specializes in perinatal mental health. We discuss black-and-white thinking, self-compassion, mindfulness, intrusive thoughts, baby blues vs. postpartum depression, postpartum anxiety and SO much more surrounding motherhood. You can find Michelle at www.counselingwithmichelle.com IG @with_mama_in_mind

Bobby and I discuss the consequences of lying within marriage, the negative impacts of pornography, sex addiction, recovery, full disclosure, and changing your life by telling the truth every day.

I have homework for you and it includes making 2 VERY long lists of who YOU want to be or don't want to be in 5 years from TODAY!

Please join Nicole and I as we discuss homeschooling, worldschooling, international travel, benefits of speaking Spanish, smart cities and economies.

Welcome back, Nichole! This episode begins with crying and ends with us laughing uncontrollably. We talk about when loved ones relapse, boundaries in relationships, codependency and chaos in family systems. Check out the book below that we recommend on Amazon: Boundaries Book - https://a.co/d/0WUYm9U Boundaries Workbook - https://a.co/d/b2RbPnH

Join us as we talk all things related to being a doula, hospitals births, home births and postpartum healing.

Join us as we discuss fertility issues and the impact of having an addict as a parent!

In this episode, I explore the 10 things I am currently doing to improve my overall health. I hope it will inspire you all to make healthy positive changes to your everyday routine!

Join us as we discuss all things recovery!

Check out this episode with my husband, Bobby, as we explore marriage, compatibility, checking in with your spouse, mental health issues, trauma, recovery, supporting your wife in her dreams, and having a new baby.

Please join us on this episode while we navigate the diagnosis, near-death experience, and healing journey of Joy's son. His diagnosis of NMDA Receptor Encephalitis is extremely rare and has forever changed his life. We touched on the hospital stay, holistic healing, and future goals! Please Order Joy's book and activity book as the holidays are approaching ya'll. The Ninja Inside Me: A story inspired by NMDA receptor encephalitis https://a.co/d/j2S1xNk The Ninja Inside Me Activity Book https://a.co/d/1SEiEl4

Are you full of anxious thoughts? You are not alone!

Please join us as we discuss all things God, family and business. This is a beautiful vulnerable discussion and a wonderful testimony of Marissa's marriage, motherhood and life journey.

Check out this incredible story with Ligia about overcoming childhood abuse through the love and faith in Jesus!

Melissa shares her testimony of overcoming childhood abuse and destructive relationships. She talks about how God used all her painful experiences to bring her closer to Him. Living in peace and freedom, her hope is to share her message with others so they can experience the love of Jesus!

Listen in as Stephanie and I discuss the Maui fires, her family's loss of everything, and the conspiracies surrounding the fires! Please donate to the Mallari Family! Go Fund Me below! https://gofund.me/863261a1

Check out this episode with Hollie Lynch where we talk about gym life, fitness, healthy living, BEEF, home-birth among a bunch of other random things! Get to know Hollie on this episode! I can't wait to have her on again!

Whether you have children at home, work full time, or feel like you're too old to find your purpose, you can take a step to find your purpose today!

Please join Stefani and I, as we discuss all things church, women's ministry, and our recovery journeys!

On today's episode, my husband, Bobby and I dive into some hot topics together.

On today's episode, I share a little bit about my journey with health anxiety and what I do to break free from the cycle. I recommend a workbook: https://www.amazon.com/Health-Anxiety-Workbook-Practical-Exercises/dp/1648769306/ref=sr_1_1?crid=1ISF51TKA0PQN&keywords=the+health+anxiety+workbook&qid=1691094063&sprefix=The+health+anxiety+%2Caps%2C154&sr=8 Youtube Channel: https://www.youtube.com/channel/UC2fgc5EQmUVHsPibTlIX7cQ

Who knew, I needed to see the chiropractor! What has your experience been with chiropractors or body work?

I'm excited to share a little bit about my pregnancy and birth of baby Bella born on May 19th, 2023!

Welcome! My name is Cassie Burgos and I can't wait to share my journey with you all.