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PODCAST · education

The Catch Up

by Bryan Sumardi

Bryan “Sumo” SumardiIG: https://www.instagram.com/bryansumardi/Twitter: https://twitter.com/bryansumardiMedium: https://medium.com/@bryansumardiEmail: [email protected]: http://thecatchup.libsyn.com/Youtube: https://www.youtube.com/ - search Bryan SumardiiTunes: https://itunes.apple.com/us/podcast/the-catch-ups-podcast/id1354769301?ls=1Stitcher: https://www.stitcher.com/podcast/bryan-sumardi/the-catch-up-2Tunein: https://tunein.com/podcasts/Media--Entertainment-Podcasts/The-Catch-Up-p1103973/Anchor: https://anchor.fm/thecatchupTo support the podcast,Personal Traininghttp://www.sumolifts.com/Apparelhttp://www.sumoliftsapparel.com/Patreonhttps://www.patreon.com/TheCatchUp

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. TCU #3 - KimbiaPhysio

    Bryan “Sumo” Sumardi IG: https://www.instagram.com/bryansumardi/ IG: https://www.instagram.com/sumolifts/ IG: https://www.instagram.com/catchupwithsumo/ Twitter: https://twitter.com/bryansumardi Medium: https://medium.com/@bryansumardi Email: [email protected] Podcast:...

  2. TCU #2 - Online Dating

    Bryan “Sumo” Sumardi IG: https://www.instagram.com/bryansumardi/ Twitter: https://twitter.com/bryansumardi Medium: https://medium.com/@bryansumardi Email: [email protected] Podcast: http://thecatchup.libsyn.com/ Youtube: https://www.youtube.com/ - search Bryan Sumardi iTunes:...

  3. TCU #1 - pilot

    Bryan “Sumo” Sumardi IG: https://www.instagram.com/bryansumardi/ Twitter: https://twitter.com/bryansumardi Medium: https://medium.com/@bryansumardi Email: [email protected] Podcast: http://thecatchup.libsyn.com/ Youtube: https://www.youtube.com/ - search Bryan Sumardi iTunes:...

  4. Mind-Blowing Nutrition - The Catch Up 17 - Sina Dayanzadeh

    Mind-Blowing Nutrition - The Catch Up 17 - Sina Dayanzadeh 11:36 importance of mobility and mental models 15:45 SAID principle 17:00 Dayan Athletics Principles 19:00 SuperSets 20:00 Principles 26:00 Metabolism and Race 36:07 Is your food getting absorbed? 43:20 SelfAwareness 45:45 Simplicity...

  5. Pritorization - Miguel Ortiz

    Bryan “Sumo” Sumardi IG: https://www.instagram.com/bryansumardi/ Twitter: https://twitter.com/bryansumardi Medium: https://medium.com/@bryansumardi Email: [email protected] Podcast: http://thecatchup.libsyn.com/ Youtube: https://www.youtube.com/ - search Bryan Sumardi iTunes:...

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ABOUT THIS SHOW

Bryan “Sumo” SumardiIG: https://www.instagram.com/bryansumardi/Twitter: https://twitter.com/bryansumardiMedium: https://medium.com/@bryansumardiEmail: [email protected]: http://thecatchup.libsyn.com/Youtube: https://www.youtube.com/ - search Bryan SumardiiTunes: https://itunes.apple.com/us/podcast/the-catch-ups-podcast/id1354769301?ls=1Stitcher: https://www.stitcher.com/podcast/bryan-sumardi/the-catch-up-2Tunein: https://tunein.com/podcasts/Media--Entertainment-Podcasts/The-Catch-Up-p1103973/Anchor: https://anchor.fm/thecatchupTo support the podcast,Personal Traininghttp://www.sumolifts.com/Apparelhttp://www.sumoliftsapparel.com/Patreonhttps://www.patreon.com/TheCatchUp

HOSTED BY

Bryan Sumardi

Frequently Asked Questions

How many episodes does The Catch Up have?

The Catch Up currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Catch Up about?

Bryan “Sumo” SumardiIG: https://www.instagram.com/bryansumardi/Twitter: https://twitter.com/bryansumardiMedium: https://medium.com/@bryansumardiEmail: [email protected]: http://thecatchup.libsyn.com/Youtube: https://www.youtube.com/ - search Bryan SumardiiTunes:...

How often does The Catch Up release new episodes?

The Catch Up has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Catch Up?

You can listen to The Catch Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Catch Up?

The Catch Up is created and hosted by Bryan Sumardi.
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