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PODCAST · sports

The Caution Flag

by Ian O'Brien

The Caution Flag focuses on everything NASCAR especially the Monster Energy NASCAR Cup Series

Publisher-supplied feed metadata · PodParley refreshed Nov 24, 2025 · Source feed

Episodes

  1. The Caution Flag 3/12/20

    recorded on Wednesday. On today's episode, I recap the Fanshield500, Angela Ruch controversy/rant, the Xfinity series, and more.

  2. The Caution Flag 2/29/20

    On Todays episode, I recapped the Pennzoil 400 at Las Vegas, Ryan Newman Update, Daniel Suarez Struggles, Speedweeks for Auto Club and preview the Auto Club 400. Plus, i am doing this with a cold too.

  3. The Caution Flag 2/5/20

    I am back after a few month hiatus. On this episode, I talk about the Silly Season that has been happening, Jeff Hammond returning as Crew Chief, Daniel Suarez to the Gaunt Brothers 96, and preview some paint schemes.

  4. The Caution Flag 12/4/19 (Featuring Black Flags Matter)

    On this episode of the Caution Flag, I am joined by Youtube star Darian Gilliam aka Black Flags Matter as we talk about Jimmie Johnson's retirement, Favorite Moment and who can replace him, NASCAR in Nashville, NASCAR Video Games, Ratings at the end of the 2019 season/schedule changes, and more.

  5. The Caution Flag 11/7/19

    Tonight or Today if you are listening to it in the morning, i talk about Roger Penske buying ISM raceway/Indycar, John Hunter and Joe Nemechek, NASCAR Boradcast issue and how they should resolve it for 2020, and my predictions on who will advance to the round of four in all three series.

  6. The Caution Flag 10/29/19

    Today on the Caution Flag, I recap the First Data 500 at Martinsville Speedway and go over the first round of eight. Chase Elliott struggles, Logano vs Hamlin round two/crew chief suspended one race, and Martin Truex Jr's domination, plus go over the standings in the Gander Outdoor Truck Series,...

  7. The Caution Flag 10/3/19

    Tonight, (Recorded 10/2), I recap the action at the Charlotte Roval, talk about who advanced and who did not advance to the round of 12, Tyler Reddick to the 8, Chris Buescher to the 17, plus preview Dover at the end.

  8. The Caution Flag recapping Las Vegas (South Point 400), previewing Richmond, and more

    This evening on the Caution Flag, I recap the South Point 400 at Las Vegas, Daniel Hemric out of Richard Childress Racing after this season, Matt DiBenedetto to Wood Brothers, and preview Richmond (Federated Auto Parts 400).

  9. The caution Flag Episode 4

    On this episode, featuring my friends Chris Metzinger, we recap Darlington, Preview Indianapolis and the Brickyard, talk F1, and compare/contrast both NASCAR and F1.

  10. The Caution Flag Episode 3. Michigan Consumers Energy 400 Recap

    Tonight, I talk about the Consumers Energy 400 recapping what happened and my trip to the Michigan International Speedway.

  11. The Caution Flag Episode 2

    Today I talk about NASCAR Twitter Drama, Pocono, Chase Briscoe winning Iowa, Suarez Bubba, Johnsons new crew chief and Erik Jones contract.

  12. The Caution Flag Episode 1

    Todays Episode focuses on New Hampshire Motorspeedway and who is safe, or should be worried with only six races to go before the playoffs start.

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ABOUT THIS SHOW

The Caution Flag focuses on everything NASCAR especially the Monster Energy NASCAR Cup Series

HOSTED BY

Ian O'Brien

CATEGORIES

Frequently Asked Questions

How many episodes does The Caution Flag have?

The Caution Flag currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Caution Flag about?

The Caution Flag focuses on everything NASCAR especially the Monster Energy NASCAR Cup Series

How often does The Caution Flag release new episodes?

The Caution Flag has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Caution Flag?

You can listen to The Caution Flag on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Caution Flag?

The Caution Flag is created and hosted by Ian O'Brien.
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