PODCAST · sports
The Cavalier Connection
by Jack Lowe, Jeff Lowe, Jay Ballard
Jack Lowe, Jeff Lowe, and Jay Ballard, the three J's who have been lifelong diehard UVA fans. They have you covered with all things UVA sports with previews, breakdowns, and interviews with former players, recruits, and Virginia legends!
Episodes
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Gameday! Does Virginia have a chance against SMU?!
Jack is live previewing the SMU game at noon and discusses if Virginia has a chance!
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Countdown to Tip Off - Vince Wolfram helps Preview UVA's 2026 Hoops Season!
Vince Wolfram from The College Sports Company and the "That's a W" podcast joins Jack as the two take a closer look at Virginia's basketball roster and what expectations could look like this season. The two also take a glimpse at the national landscape around the ACC and the entire country!
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UVA’s ACC Media Day Recap - Biggest storylines and interviews from players!
Jack recaps ACC Tip-Off from last week and we hear from Sam Lewis, Johann Grunloh, Chance Mallory, and Thijs De Ridder.
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Virginia Barely Scapes by Syracuse 28-25 - Game Recap
Jack and Jeff recap the Syracuse game from last night and discuss what went right vs what went wrong.
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Gameday! Will Virginia Beat Syracuse + Happenings around College Football
Jack is joined by Jeff as the two dig further into previewing the Syracuse game and look at what else is happening around College Football.
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Virginia VS Syracuse Preview - What Do We Need to Watch for Saturday?
Virginia plays Syracuse under the lights at Scott Stadium Saturday night, what do they need to do to get the win? This is a get-right game for the 'Hoos needing to bounce back from an ugly FSU loss, check out what to watch for Saturday night.
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Virginia falls on its face 38-7, what went wrong?
Jack and Jeff recap the Florida State loss and what all went wrong. Cope with us Virginia fans!!!
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Should Virginia fans Be Worried About FSU? Ft. Plant the Spear!
Jack is joined by Jesse Coger from Plant the Spear as we preview the Florida State game Saturday!
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UVA falls 38-21 against West Virginia - Live postgame reaction
Virginia could never consistently play well after the first couple of drives of the game, leading to West Virginia taking advantage and exploiting the Cavaliers. What went wrong and what is next?
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Gameday - Preview of West Virginia VS UVA and All of College Football Saturday!
We go live as we preview Virginia's matchup against West Virginia and the entire CFB Saturday!
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59-3 Beatdown! Virginia Norfolk State Recap
Jack and Jeff recap the Norfolk State game as Virginia put the beatdown on the Spartans 59-3.
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Previewing Norfolk State Ft. Don Suave “Broadcaster of the 7 cities”
The Broadcaster of the 7 Cities Don Suave joins Jack to preview the Norfolk State game Friday night. We dive into the Spartan team and how they could compete with the Cavaliers.
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Monroe Mills Recaps NC State Win and Reflects on his Comeback!
UVA offensive lineman Monroe Mills joins Jack as we recap the NC State win and preview what's ahead for Virginia. We also answer the question, what was it like for Monroe to get back onto the field after the injury and finally get to run out of that tunnel again?
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34-8 Beatdown!!! UVA Embarrasses NC State - Reaction
Virginia had an unreal showing in week 0 this year getting revenge on the Wolfpack of NC State. The 'Hoos won 34-8, Beau Pribula looked QUICK, the run game was ELITE, and the defense almost never gave in! Here the Cavalier Connection's reaction!
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2026 UVA Preview with Ahmad "BallHawk" Hawkins
Radio analyst and former Cavalier Ahmad Hawkins returns for his third appearance on the Connection as we continue to preview the 2026 Cavaliers. Kickoff is Saturday and you don't want to miss this one!
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What is new around Scott stadium? Will UVA sell out Scott? Eric Ward joins!
Eric Ward, the Associate Athletics Director for Revenue Generation & Marketing returns to the how as we preview what is new in Scott Stadium entering 2026! New options for tailgating, food options, tweaks to the entrance, and so much more!
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Jerry Ratcliffe Helps Us Preview the 2026 Cavaliers + Some fun locker room stories!
Virginia Sports Hall of Famer Jerry Ratcliffe returns to the Connection as we continue to preview the 2026 Cavalier Football team. Hootie offers great information as well as some of his favorite moments ever covering UVA. Locker room stories, best Virginia games of all time, and which UVA...
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🚨 Fall Camp Is Here... Let's Settle Some UVA Football Debates
Fall camp is finally here, which means Virginia football is officially back. On this episode of The Cavalier Connection, we're getting ready for the start of camp with some of the biggest storylines, plenty of opinions, and a few fun debates along the way. From discussing what we're most excited…
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Virginia Football Is Back: Everything to Watch in Fall Camp
Virginia Football is right around the corner! With Coach Elliott and select players just wrapping up taking the stage at ACC Media days, we are in the final stretch of the offseason! Plenty of great storylines, one of the most experienced O-Lines EVER, Beau Pribula, the WR room, a new and…
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UVA Offseason talk with Jackson Hephner w/Cavs Corner!
Jackson Hephner from Cavs Corner stops by and gives his takes on UVA basketball and football including some UVA baseball talk as well as we approach the ACC Tournament. Check him out on www.cavscorner.com
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Jacari White Reflects on 2026 and What's Next!
Jacari White returns to The Cavalier Connection to reflect on this past season and talk about what's next for him! Thumbnail credit to the ACC.
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So much RB depth! Greg Madia helps Jack recap the UVA Spring Game!
Greg Madia from The Daily Progress returns to the show to talk with Jack about the UVA Spring Football game!
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From Saturdays to Sundays, Mitchell Melton Reflects on 2025 and Preparing for the NFL Draft!
Mitchell Melton joins Jack as he reflects on the 2025 season with the 'Hoos and how he is preparing for the upcoming NFL draft.
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HC Tony Elliott extended + Basketball core returning!
Plenty to discuss in this episode of The Cavalier Connection between football Coach Tony Elliott getting a contract extension and basketball portal news mixed with spring sports!
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What will UVA Basketball look like in 2026-27?
We reflect on UVA's basketball season and start to preview what the offseason could look like and how this team could look next season.
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Hoos Fantastic Season Falls Short in March
Tonight we recap UVA's March Madness run and then get into UVA Women's basketball getting to the sweet 16!
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Selection Sunday Reaction + ACC Championship recap
Jack and Jeff recap the ACC Championship game and look ahead to Virginia's draw in the NCAA Tournament playing against Wright State!
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Hoos Heat Check: Dominant Road Win in ATL
The guys discuss Virginia's dominant victory over Georgia Tech. The conversation then spirals into expectations for the rest of the season and where UVA could potentially place in the ACC and even the NCAA tournament.
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UVA Hoops talk Ft MTC Media
Marcus Washington of MTC Media joins The Connection to talk UVA hoops and the landscape of College Basketball!
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Orange & Blue Bound: Tyson Davis on His Move to Virginia
Former CMU wide receiver Tyson Davis joins and talks about is commitment to Virginia!
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A Proven Starter Comes to Charlottesville: Jalen McNair Joins The Cavalier Connection
McNair, coming from Buffalo talks his commitment as well as his relationship with former Edge Mitchell Melton!
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From the Big Ten to the ACC: Omillio Agard Talks His Move to Virginia
DB from Wisconsin talks his commitment and why he chose Virginia!
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Hoos Win! 79-70 over the Cardinals!
Postgame thoughts from the Hoos big 79-70 win over the Louisville Cardinals!
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Talkin' ball ft. Deuce Prince W/434 Podcast
We are joined by Deuce Prince from the 434-defense podcast to recap the season and talk transfer portal!
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Year in Review: The Best Plays of UVA Football in 2025!
The guy's recap 2025 with the best plays of the year! From Cam Ross returning a kick to the house, Harrison Waylee rushing 97 yards, to beating Virginia Tech, we count down the 11 best moments of the year!
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UVA WINS THE GATOR BOWL - INITIAL REACTION!!!!!
Jack gives his initial reaction to the Hoos winning the gator bowl!!!
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Orange & Blue Forever: Tavon Mason Reflects on His UVA Career
Don't miss this episode as former Hoos Tavon Mason talks about his time at Virginia. Great stories, lots of laughs and tons of fun. #GoHoos
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UVA defeats Maryland - Live recap
UVA defeats Maryland, our live recap!
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The Making of a Wahoo: Jae’Oyn Williams
2026 UVA Football Commit Jae'Oyn WIlliams talks about what led to his committment to UVA Football, and what he will bring to the team.
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Loss to Duke + Basketball recap and more!
Tonight, The Cavalier Connection breaks down the loss to Duke in the ACC Championship game, Dayton win in basketball, and the UVA win over Maryland Eastern-Shore!
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UVA falls short in ACC Championship game
UVA falls short in ACC Championship game - Virginia after coming back down 10 with 5 minutes to go, could not get it done in overtime against the Duke Blue Devils. Jack recaps live from Bank of America Stadium.
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The Jacari White show!
The Jacari White show! Jack recaps Virginia's victory over Dayton at the Spectrum Center in Charlotte! Jacari White went BUCK WILD shooting 7/7 from 3!
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Hoos beat Hokies! Brad Franklin w/ Cavs Corner joins and gives his reactions!
Brad Franklin from Cavs Corner joins the program and gives his thoughts on the Commonwealth Clash from this past weekend. What is in store for the Hoos? Can they win in Charlotte? If so, can they compete in the playoffs? Find it all out in this episode. Go check Brad out at Cavscorner.com!
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UVA TAKES BACK HOME THE COMMONWEALTH CUP!!! ACC CHAMPIONSHIP BOUND!!!
Virginia defeats the Virginia Tech Hokies 27-7 to win the Commonwealth Clash! Not only did the Hoos achieve that, but they also clinched their spot to play in Charlotte next Saturday against the Duke Blue Devils for round two. Big plays from Maddux Marcellous, Morris, and senior Antonio Clary...
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UVA gets victory over Queens University on Commonwealth Cup Eve!
Recap of the UVA basketball win over Queens University!
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A Weekend Split and a Commonwealth Showdown!
The guys recap a fun weekend of basketball and look ahead to that team from Blacksburg that is coming into town Saturday! 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6583017616834560
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UVA Basketball Talk with Cuts from The Corner
Cuts from the Corner joins the Cavalier Connection to give his rundown of the Virginia basketball team as it is 4 games into the season! His thoughts on individual players, Coach Odom's style, and expectations are all things discussed! Check out his website here: https://cutsfromthecorner.com/
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What went so well against Duke??
Jack and Jay recap the Duke game and discuss what went so well.
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UVA EXPLODES AND BEATS DUKE
Listen as Jack gives his initial reaction from Wallace Wade stadium in Durham North Carolina. The Cavaliers took down the Blue Devils 34-17.
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Preston WIllett joins Jack and discusses the state of the UVA football program and some hoops!
Preston Willett from The Sabre and Hoos on podcast joins Jack as the two discuss first impressions of the basketball team and the state of the football program. Will Virginia be able to get to Charlotte? Can they beat Virginia Tech? Is Chandler Morris healthy?
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ABOUT THIS SHOW
Jack Lowe, Jeff Lowe, and Jay Ballard, the three J's who have been lifelong diehard UVA fans. They have you covered with all things UVA sports with previews, breakdowns, and interviews with former players, recruits, and Virginia legends!
HOSTED BY
Jack Lowe, Jeff Lowe, Jay Ballard
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Frequently Asked Questions
How many episodes does The Cavalier Connection have?
The Cavalier Connection currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Cavalier Connection about?
Jack Lowe, Jeff Lowe, and Jay Ballard, the three J's who have been lifelong diehard UVA fans. They have you covered with all things UVA sports with previews, breakdowns, and interviews with former players, recruits, and Virginia legends!
How often does The Cavalier Connection release new episodes?
The Cavalier Connection has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Cavalier Connection?
You can listen to The Cavalier Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Cavalier Connection?
The Cavalier Connection is created and hosted by Jack Lowe, Jeff Lowe, Jay Ballard.
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