Episodes
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Episode Nineteen (story time)
Join me with Jon Ditoria as my co host for the day. As we listen to uplifting stories from Steven Zobeck. The wonderful world of human connection.
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Episode Eighteen (Being grounded in mindfulness)
Join me as I chat with Paul Samborsky about the ways he teaches and lives through mindfulness.
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Episode Seventeen (Growth)
Join us as I become the guest and am interviewed by my friend and past guest Ariane. To share and to listen are the greatest gifts we can offer. Come listen to some of my journey. And you're welcomed to share yours.
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Episode Sixteen (You are the future)
Join me as I talk to my next guest about how we create and become our own future. As always, thank you for being here.
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Episode Fifteen (Freedom of the Mind)
Join in a conversation with an amazing guest. She's an author, Buddhist nun, professor and more. Let's talk about finding freedom of the mind and awareness of our consciousness.
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Episode Fourteen (inspiration)
Join me as I chat with another guest about how he receives and shares his inspiration. You might also just get to hear an original song 🎵
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Episode Thirteen (embrace diversity)
Come join me for another guest and a great conversation. Let's grow together.
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Episode Twelve (The direction you go)
A moment to think about the fact that the direction we choose impacts everything around us. And a meditation of alignment.
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Episode Eleven (live in the now)
Let's talk about living here and now. That's where we are at all times. Let's enjoy it.
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Episode Ten (Be aware of the signs)
Just touching on the fact that the universe is constantly giving us signs to let us know that we're on the right path. Let's follow those signs together ❤
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Episode Nine (Choose happiness)
Join me in a conversation with my next guest Dr. Josefu Deyama. Lets discuss the power we have over the way we feel. We are here to grow and support the growth of others. All are welcome
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Episode Eight (focus on what you want)
This episode is all about the efforts and effects of focus. When we focus on the good and come together to make it a reality we change the game. This is our world, let's focus it into all that is good.
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Episode Seven (sharing)
Join me with my friend Ariane to talk about the joys of sharing knowledge, food and mindful intentions. It's a great show!
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Episode Six (being part of the greater whole)
Come enjoy a conversation with our guest Mars. This episode is full of uplifting conversation, laughs and music. And of course a little time out for meditation. Come listen.
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Episode Five
Another great quote and meditation. Come back tomorrow to see who our guest is. Can't wait!
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Episode Four
A quote of the day and a meditation practice to find some alignment. Stay tuned for more guests and fun in the future shows.
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Episode three
Our first guest! And lots of great conversations. Come join in on the fun.
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Episode two
In this episode I'm just letting the show take shape. I'm looking for all that are interested and skiing to play in this game we call life.
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Episode one (the pilot)
The editing gets better, I promise. This episode is to start the dialog of the show. I'm looking to tell amazing stories, evolve as humans and to share this with others.