The Chelsea Podcast Show

So excited to share this audio recording with you. I have discovered the secret to thriving on a vegan diet, at least the secret that has worked WONDERS for me. Keep in mind that I eat a raw vegan diet, but even if you don't this tip will still work for you as well. What I discuss here is a universal truth and consistent with nutritional requirements for the human body to THRIVE!

In this episode of The Chelsea Podcast Show, you will listen in on the speech I gave recently to young high school students. I shared with them just how simple it is to make healthy vanilla and chocolate ice cream, in addition to providing various health tools and techniques that have helped me so much along my health journey. Enjoy :)

I finally set aside a few hours to voice record my book! This is perfect for you to listen to while on a walk, at the gym, cleaning in the kitchen, etc :)

So excited to have you here! The comfort zone is dangerous... that's been my experience. I have found so much joy in transcending that tempting comfort zone on a regular basis. Something that really helps me is when I think about helping others. I essentially stop thinking about myself, and start thinking about how I can help other people! It's really a very simple paradigm shift, yet SO powerful.

Hi beautiful :) Do you love ice cream? I sure do... I used to eat a WHOLE pint of ice cream and feel guilty about it because it was full of fat, salt, sugar, and 23 chemical ingredients that just made me feel awful and gave me acne. As a results of that experience, I decided to create this particular recipe to enjoy large guilt-free portions of ice cream that made me feel and look my best! So excited to share this ice cream recipe podcast with you and I hope you enjoy it.

Apple pie is one of my FAVOURITE desserts so I decided to create this protein shake that literally tastes like apple pie in a glass!

In this episode, you will discover the secret to making the most delicious green smoothie every time. I find that green smoothies are one of the best options when it comes to consuming more greens.

In this episode, you will discover the missing key to improving your health. This is something many people don't talk about and I think it's about time that this missing piece to achieving optimal physical, emotional, spiritual, and mental health is spoken about.

This podcast episode will share with you the exact recipe for this super easy homemade facial mask! It has only 2 ingredients and I have used it for several years to help my skin glow!

In this episode, I will share exactly how to start a podcast for free. If you have a message you want to share with the world, having a podcast is an amazing way to do it. Enjoy :)

Welcome to this episode of The Chelsea Podcast Show! In this episode, I will share with you my tips and tricks on how to on exactly how to push beyond fear and transcend your self. I also share with you my guilty pleasure.... it is Chocolate! Enjoy :)

In this episode, I share with you the EXACT smoothie recipe that will help you get that dewy, glowing skin. Make this recipe and let me know how it works for you! It's my FAVOURITE smoothie when I'm wanting an extra GLOW from the inside out, if you know what I mean! ;)

Super excited to bring this episode to you! I love being vulnerable and sharing my personal thoughts that I don't share anywhere else on social media... In this episode, I talk about my energy levels over the last while and how I've basically hacked limitless energy (no, really), and then I talk about creating your dream life! It would mean the world to me if you reviewed my podcast! I want to improve and talk about things that you guys want to learn about!

Hey guys! In this episode, I'm going to share with you exactly what I do in the morning to set myself up for the PERFECT day. When I don't have a routine in the morning, my whole day is just not as productive and fulfilling as I know it could be. Let me what you think of this episode and what other podcast episodes you'd love to hear me talk about.

Find yourself needing energy in the morning? This podcast is for YOU. In this exciting episode of The Chelsea Podcast Show, you will discover the 7 Natural Ways You Can Heal Your Adrenals. So many people today struggle with adrenal fatigue issues, and this is because of problems with the adrenal glands. Fortunately, you can heal them by using these 7 tips I will give you! Enjoy :)

In this episode of The Chelsea Podcast Show, you will discover the one food that I will never eat. This food increases testosterone in the body and causes feelings of anger and hostility if consumed in too large of quantities; in my case, if consumed at all. This information will help you to explore the side effects of this certain type of food and you can learn to use it strategically depending on your personal health goals. Enjoy!

In this exciting episode of The Chelsea Podcast Show, I will share with you exactly how you can cleanse your body and detox your lymphatic system! I've learned that it is SO important to do this daily to prevent health issues! Skin is the largest organ of the body and it is ESSENTIAL to facilitate the necessary daily cleansing process of the body by sweating... Whether that’s going to a steam sauna, the gym, going on a run, or doing an at-home workout... make sure to sweat!

In this episode of The Chelsea Podcast Show, you will discover the type of oil I use for the most shiny and hydrated Skin and Hair possible!

In this episode of The Chelsea Podcast Show, listen to me answer your most common questions all about colon hydrotherapy!

I am currently on day 3 of a juice fast! I'm so excited to share with you my experience so far. It has been an interesting journey of feeling fatigued, energized, and emotionally drained. Let's see how many days I can go...

Are you wanting to increase your nutrition, but not sure where to start? Many people would recommend that you start taking various supplements like cacao, pomegranate seeds powder, chaga mushroom, etc. The list goes on and on. I am here to debunk the myth of superfoods... Enjoy this podcast! Leave a review and share with me what you think. Your unique perspective and feedback means the world to me!

Welcome to the second episode of The Chelsea Podcast Show! In this episode, I share with you my current parasite cleanse protocol and why I am doing this to begin with. It is perhaps THE MOST transformative process one could ever undergo. Enjoy!

I cannot even begin to tell you how excited I am to share my very first podcast episode with you! This episode is all about natural beauty. This is a HUGE passion of mine because I love to help other women feel beautiful inside and out. These tips have transformed my life, and I know that they will benefit you as well. Make sure to leave a review and let me know what you think. Sending love to you.