The Chicken Nugget Day Podcast

In this episode, I caught up with Ryan Collins, who was a former 10th grade student of mine going back to the Spring of 2020. Listen in as we talk hockey, teaching, college, broadcasting, and of course, chicken nuggets. Ryan's Podcast: https://open.spotify.com/show/5Nr2LwKlgT3OaelJo86qbL?si=158b2094cabe46db Ithaca Radio: https://wicb.org

We are back after a two-year hiatus! In this episode, I sat down with Jonathan Chiaramonte, who I’ve known for about twelve years now. He’s the kind of guy that leaves a positive lasting impression on all the students who walk through his door. Being a peer-education teacher at our school, Mr. Chiaramonte knows a thing or two about building self-esteem and knocking down the walls that we’ve been putting up since the pandemic. Together, we hope to bring you some positivity and advice for how to get through whatever personal challenges you may be facing. "Wreckage" by Blue Light Effect (Music Video)

In this long-overdue episode of the Chicken Nugget Day Podcast, I sat down with Carter Bentivenga, who is a Sachem alum from the class of 2019. Carter and I talk New York Islanders hockey, broadcast journalism, getting through high school, and finding things that you’re passionate about doing. Links to topics discussed in this show: Connecticut School of Broadcasting: https://gocsb.com Stony Brook School of Journalism: https://www.stonybrook.edu/journalism/ 90.1FM WSHR “The Arrow”: https://gocsb.com Four Stripes on Ice Podcast: https://anchor.fm/fourstripesonicepod/ Four Stripes on Ice Podcast on Instagram: https://www.instagram.com/fourstripesonice/ Anchor Podcast Hosting: https://anchor.fm

In this episode of the Chicken Nugget Day Podcast, I brought on my longtime college friend Jennifer Martinez to reminisce about our time at Stony Brook University, as well as to compare living and teaching in New York and in Texas.

In this episode, I sat down with pro drummer and Sachem North grad Frankie D'Esposito. Together we talked music, advice for students, and of course, fast food! Topics referenced in this episode: Brand of Julez Band Eastern Suffolk BOCES Neil Peart's Drumming

In this episode, I am honored to be joined by Tony Varajao, the chairperson of the Social Studies department of Sachem High School East. Mr. Varajao is retiring at the end of this school year after thirty-seven years of service to the Sachem community. He has been an inspiration to me in my teaching journey, and also to countless others. Enjoy this very special episode as we talk fast food (of course), share stories, and offer advice for new teachers, or to those exploring a possible career in education.

In this episode, I had a chat with Marcus Rivera, who was a student in my 9th grade Global History class during my very first year of teaching. Marcus will tell you about how he overcame his academic and social challenges as a student and launched himself on a path to success and to owning his own business. Also, tune in to hear about the time I bought Marcus Chinese food as an incentive to study and succeed on a test. East Coast Octane on Instagram Mr. Cellini's YouTube Channel Mr. Cellini on Instagram Mr. Cellini on Twitter

In this episode, I sat down with Stephanie Wood, who was a former student of mine from the 2012-2013 school year. Together, we discuss why we wanted to become teachers, the challenges associated with the job, and the journey in college to meet all the requirements necessary to get a classroom of your own. Despite the challenges of teaching in the era of COVID, it's still an amazing career choice, and the only one for me.  Mr. Cellini on YouTube Mr. Cellini on Instagram Mr. Cellini on Twitter

As we enter 2021, it's important to reflect on our accomplishments in the past year and set new goals as we move forward. Be proud! You have achieved so much this year, whether you recognize it or not!  Article referenced in this episode: https://milenarangelov.medium.com/10-interesting-new-year-reflection-questions-now-is-the-perfect-time-b2a1dbaa07d2

On this week’s show, I'm joined by Alyssa Soto, who is another former student of mine from the Sachem East class of 2019. Our conversation ranged from music, to cooking, and from making the adjustment from high school to college. Alyssa is pursuing a degree in nursing, so if that’s a field of study that interests you, you’ll definitely get a lot out of this episode. Show Notes: School of Nursing at Suffolk Community College: https://www.sunysuffolk.edu/explore-academics/majors-and-programs/nursing/ School of Nursing and Health Sciences at Molloy College: https://www.molloy.edu/academics/schools/barbara-h-hagan-school-of-nursing-and-health-sciences Eastern Suffolk BOCES Practical Nursing Program: https://www.esboces.org/practicalnursing Western Suffolk BOCES Practical Nursing Program: https://www.wsboces.org/fulltime/practical-nursing/ How to Handle the Transition from High School to College: https://www.educationcorner.com/transition-high-school-college.html How to Meditate: https://www.mindful.org/how-to-meditate/ Meditation for Beginners: https://www.headspace.com/meditation/meditation-for-beginners Lecture Notes: Note-Taking Tips That Really Work: https://www.oxbridgeessays.com/blog/master-lecture-notes-tips-really-work/ Daughty on Spotify: https://open.spotify.com/artist/5P5FTygHyx2G57oszR3Wot?si=aWVXV6gjQ7qJnur3gEs_3w Daughty on Apple Music: https://music.apple.com/us/artist/daughtry/748174 Pink Floyd on Spotify: https://open.spotify.com/artist/0k17h0D3J5VfsdmQ1iZtE9 Pink Floyd on Apple Music: https://music.apple.com/us/artist/pink-floyd/487143 Amy Winehouse on Spotify: https://open.spotify.com/artist/6Q192DXotxtaysaqNPy5yR Amy Winehouse on Apple Music: https://music.apple.com/us/artist/amy-winehouse/13125609

In this episode, I sat down with former student Ed Tomaselli to talk about life post-Sachem East, focusing on topics such as: goal setting, jobs and careers, New York Islanders hockey, overcoming obstacles, and getting the most out of your Kohl's cash! Show Notes: Zaxby's: https://www.zaxbys.com Personal Goal Setting: https://www.mindtools.com/page6.html Goal Setting: A Scientific Guide to Setting and Achieving Goals: https://jamesclear.com/goal-setting 27 Time Management Tips To Work Less and Play More: https://toggl.com/track/time-management-tips/ How to Earn and Spend Kohl's Cash: https://www.kohls.com/feature/kohls-cash.jsp 11 Things You Never Knew About Working on a Cruise Ship: https://www.cosmopolitan.com/career/a62879/things-i-wish-i-knew-cruise-ship-director-career/ Hospitality and Tourism Management Degree at St. Joseph's College: https://www.sjcny.edu/long-island/academics/undergraduate/majors/hospitality-and-tourism-management

On this week's episode of the podcast, I sat down with Tom McCarthy, who is a former student and friend to talk about overcoming challenges. Like we've talked about in previous episodes, Tom has harnessed his diverse set of interests and hobbies in order to take joy out of life each and every day, no matter the cards he's been dealt. Check out the show notes below that relate to the topics discussed in this episode: Veterans Day Facts: https://www.history.com/topics/holidays/veterans-day-facts Chicken Nugget Day Podcast Website (leave me a voice message!): https://anchor.fm/mr-cellini Apple's M1 Processor: https://www.apple.com/mac/m1/ Muscular Dystrophy Association: https://www.mda.org St. Baldrick's Foundation: https://www.stbaldricks.org Connecticut School of Broadcasting: https://gocsb.com 91.9 WSHR The Arrow (Sachem Radio): https://www.facebook.com/OFFICIALWSHRTHEARROW/ WUSB 90.1 FM (Stony Brook University Radio): https://www.wusb.fm

In this episode, my guest Sky Burke and I discuss importance of self-advocacy. If you don’t know what that term means, self-advocacy is the ability to speak-up for yourself and the things that are important to you. Self-advocacy also means being able to ask for what you need and want and also be able to tell people about your thoughts and feelings. Sky has always been great at advocating for herself, and I think her stories will inspire others to seek out the help they need. Sky is also a self-published author, and you'll hear all about how she put a book out into the world. She also offers suggestions for iPad apps that can help students overcome their challenges in academics. Show Notes: SUNY Potsdam: https://www.potsdam.edu Sky's Book, I Am Just Me: My Life With Dyslexia and Dysgraphia: https://www.amazon.com/Am-Just-Me-Dyslexia-Dysgraphia/dp/0615844448/ref=sr_1_10?dchild=1&keywords=sky+burke&qid=1603925830&sr=8-10 CamScanner-PDF Scanner App: https://apps.apple.com/us/app/camscanner-pdf-scanner-app/id388627783 Adobe Fill & Sign－Form Filler: https://apps.apple.com/us/app/adobe-fill-sign-form-filler/id950099951 GoodNotes 5: https://apps.apple.com/us/app/goodnotes-5/id1444383602 Kurzweil 3000: https://www.kurzweiledu.com/

In this quick update, I want to tell you a story about why it's important to be "present" in whatever it is you are currently doing. Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you're doing without thinking about anything else. If you want to learn more about how you can be more present in your life and the associated benefits of living in the present, check out the link I've left below. 5 Steps for Being Present: https://www.psychologytoday.com/us/blog/enlightened-living/201106/5-steps-being-present Mr. Cellini on Instagram: https://www.instagram.com/cellini2020/ Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Mr. Cellini's "Chicken Nugget Day" Podcast: https://anchor.fm/mr-cellini

On this week's episode of the podcast, I sat down with Gina Cutillo, who is another former bandmate of mine. Together, Gina and I discuss all the different ways that make playing music such a special hobby, and, with enough hard work and dedication, possibly even a career. Enjoy some storytelling of our musical adventures together. Remember, music is just one of many ways you can give yourself opportunities to have the small victories in life that lead to more confidence and higher self-esteem.  Please rate and review the show on Apple Podcasts! Chicken Nugget Day Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/chicken-nugget-day-with-mr-cellini/id1521002520 Chicken Nugget Day Podcast on Spotify: https://open.spotify.com/show/5KQPd4rTWmgYCEG1RH3VhL Mr. Cellini on Instagram: https://www.instagram.com/cellini2020/ Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Gina Cutillo: www.ginacutillo.org Gina Cutillo on Apple Music: https://music.apple.com/us/artist/gina-cutillo/31227536 Gina Cutillo on Spotify: https://open.spotify.com/artist/3cLgvDU6xDfZvukhD7Sb70

A quick update with my thoughts on this school year and the future of the Chicken Nugget Day Podcast. I'm looking for some new sound bites from my audience. Please reach out to the show if you're interested in contributed your voice to the podcast! Podcast Email Address: [email protected] Mr. Cellini on Instagram: https://www.instagram.com/cellini2020/ Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Mr. Cellini's "Chicken Nugget Day" Podcast: https://anchor.fm/mr-cellini

On this week’s show, we’re going to continue the theme of discussing all the benefits of playing a musical instrument. To help me, I sat down with Dennis Woll, who is the lead guitar player of the Long Island-based rock band, Arcane Smile. Check out our interview to hear about our musical adventures together as bandmates, as well as how Dennis has had success in the automotive industry. Show Notes: What the Health Documentary: https://www.whatthehealthfilm.com  Western Suffolk BOCES Automotive Technology Program: https://www.wsboces.org/fulltime/automotive-technology/  How to Read Guitar Tabs: https://www.guitarlessons.com/guitar-lessons/guitar-theory-ear-training-and-reading/how-to-read-guitar-tabs  “Without Me” by Halsey (Dennis’ favorite version): https://youtu.be/gH4a7dzhx7Y  Arcane Smile on Spotify: https://open.spotify.com/artist/4evsc00wV6x1XD27HjcbMR?si=L5phlyFzS9itAQWxC7hsMw  Arcane Smile on Apple Music: https://music.apple.com/us/artist/arcane-smile/565286095

On this week's show, I sat down with a former student of mine from the one year I taught at Harborfields High School in Greenlawn, NY. Paul Vallejo is the guitarist of the band Pinkshift, and he is currently finishing up his Master's in Chemical Engineering at Johns Hopkins University in Maryland. In this episode, you will learn how Paul got started playing the guitar and hear all about his musical journey while also navigating the rigors of his academic studies. You'll probably as inspired as I have been after having listened to Paul attacks life. Show Notes:  Johns Hopkins University: https://www.jhu.edu The Beginner’s Guide to Learning the Guitar in 60 Days: https://www.chordbuddy.com/guitar-learning-system-for-everyone/how-to-play-the-guitar-for-beginners/   10 Practical Ways to Improve Time Management Skills: https://www.lifehack.org/articles/productivity/10-ways-improve-your-time-management-skills.html  Pinkshift on YouTube: https://www.youtube.com/channel/UCLLaqH6baTqUYDVYcRmyiyw    Pinkshift on Bandcamp: https://pinkshift.bandcamp.com   The Deep End: @thedeepend.li  One Click Waiting on Bandcamp: https://oneclickwaiting.bandcamp.com  Getting Started with Garageband: https://www.howtogeek.com/237432/getting-started-with-garageband-on-os-x/   Top 10 Traits of an Awesome Band Member: https://www.guitarworld.com/artists/top-ten-best-traits-awesome-band-member-thewhens-matt-kourie     iRig 2 Guitar Interface for Mac and iOS: https://www.ikmultimedia.com/products/irig2/  Squier Guitars: http://www.squierguitars.com  Epiphone Guitars: https://www.epiphone.com 

In this episode, I discuss the benefits of playing music and take you through a journey of my experiences playing the violin, trombone, and bass guitar since I was a kid. This is the first in a multi-part series on the benefits of music, and if you're interested in playing an instrument but you're not sure how to get started, please reach out at [email protected] to get your questions answered!  Show Notes: 10 Reasons You Should Take up a Musical Instrument: https://www.classicfm.com/discover-music/reasons-to-play-a-musical-instrument/ Metallica’s “Black Album” (the album that inspired me to play rock music): https://youtu.be/CD-E-LDc384  Arcane Smile on Spotify: https://open.spotify.com/artist/4evsc00wV6x1XD27HjcbMR?si=kDwhI4jWQuy6zZ-ehWgyzA Arcane Smile on Apple Music: https://music.apple.com/us/artist/arcane-smile/565286095 Walking Sideways on Reverbnation: https://www.reverbnation.com/walkingsideways Email: [email protected] Instagram: http://www.instagram.com/cellini2020  Twitter: https://twitter.com/ChickenNugCast 

This is just a quick back-to-school episode in which I wanted to stress the importance of being patient, especially in these uncertain times. Check out the article linked in the show notes for more information, and have a great first day of school! Show Notes: Email: [email protected] Instagram: http://www.instagram.com/cellini2020 Twitter: https://twitter.com/ChickenNugCast The Importance of Patience in Life and How to Be More Patient: https://www.themastermindwithin.com/importance-of-patience-in-life/

On this week's show, I sit down with Mr. Antonetti, who is the principal of Sachem High School East. Together, we discuss strategies for having success in the upcoming school year, and the importance of learning from failure in order to ensure success in the future.  Show Notes: Email: [email protected] Instagram: http://www.instagram.com/cellini2020  Twitter: https://twitter.com/ChickenNugCast  Mr. Cellini’s EdTech Tutorials: https://www.youtube.com/playlist?list=PL288RZQCWm3up2Znsxr3TXIgrSU0LSFQO  How to Outline a Textbook and Study: https://youtu.be/q7sc6c8BEVQ  What is Stoicism? https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/#temperance  The Daily Stoic Podcast: https://dailystoic.com/podcast/  The Daily Stoic on YouTube: https://www.youtube.com/dailystoic  Deepak Chopra: https://www.deepakchopra.com  
The Tim Ferriss Show: https://tim.blog  Pearl Jam’s Greatest Hits: https://www.youtube.com/playlist?list=PLWLxGrZRiAy96JrCBniu3X8bqukXqcTpQ  10 Things to Learn From Failure: https://www.powerofpositivity.com/10-things-to-learn-from-failure/  How to Help Kids Overcome Fear of Failure: https://greatergood.berkeley.edu/article/item/how_to_help_kids_overcome_fear_of_failure

This week I just wanted to give you a quick update on what I've been working on and some great study tips to try out this year. Check out the show notes, and tune in next week for an interview with Mr. Antonetti, principal of Sachem High School East. Show Notes: How to Study Better in High School: 16 Expert Tips: https://blog.prepscholar.com/how-to-study-better-in-high-school Email: [email protected] Instagram: http://www.instagram.com/cellini2020 Twitter: https://twitter.com/ChickenNugCast YouTube: https://www.youtube.com/channel/UC_N9Q9qxGIDDkWKEbABjt8Q?view_as=subscriber

In this episode, I sit down with friend and fellow teacher Brian Funk to talk about music, video games, reading, becoming a teacher, and strategies for having success in the upcoming school year. Show Notes: Email: [email protected] Mr. Cellini on Instagram: https://www.instagram.com/cellini2020  Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Mr. Cellini on YouTube: https://www.youtube.com/channel/UC_N9Q9qxGIDDkWKEbABjt8Q The “Seinfeld Strategy” for Stopping Procrastination: https://jamesclear.com/stop-procrastinating-seinfeld-strategy Mr. Funk’s Music Production Podcast: https://podcasts.apple.com/us/podcast/music-production-podcast/id1212124420 LI Retro Gaming Expo: https://expo.liretro.com Becoming a Teacher: Tips From Career Changers: https://lesley.edu/article/becoming-a-teacher-tips-from-career-changers 12 Ways to Create a Safe and Effective Space for Student Learning: https://braveintheattempt.com/2018/02/17/12-ways-to-create-a-safe-and-effective-space-for-student-learning/ A career worth remembering: Jim Abbott: https://www.mlb.com/news/jim-abbott-career-worth-remembering

On this week's show, I share my first of many tips for getting yourself ready for a new school year! Please check out the links in the show notes to read the articles I referred to in the episode. I can't stress enough how important it is to get enough sleep! Show Notes: Mr. Cellini on Instagram: https://www.instagram.com/cellini2020/  Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Why a Regular Sleep Schedule Matters to Your Health: https://thesleepdoctor.com/2020/03/21/why-a-regular-sleep-schedule-matters-to-your-health/ Evening Screen Time Can Sabotage Sleep: https://www.sciencenewsforstudents.org/article/evening-screen-time-can-sabotage-sleep Sachem Public Library: https://www.sachemlibrary.org Console Wars: Sega, Nintendo, and the Battle That Defined a Generation: https://www.amazon.com/Console-Wars-Blake-J-Harris-audiobook/dp/B00K0M8TR4/ref=sr_1_1?dchild=1&keywords=console+wars&qid=1597178823&sr=8-1

On this week’s show, we’re going to conclude our three-part series on cooking with three more interviews. You'll get to hear from two of my former students, and from a Sachem East graduate who is currently in culinary school. If you haven’t already done so, I’d recommend checking out episodes four and five so that you get to hear all the different benefits of preparing your own food. Show Notes (In Order of Mention):  Mr. Cellini on Twitter: https://twitter.com/ChickenNugCast Mr. Cellini on Instagram: https://www.instagram.com/cellini2020/ Email: [email protected] Reserve Officers' Training Corps (ROTC): https://www.goarmy.com/rotc.html  Channell’s Famous Penne all Vodka: https://docs.google.com/document/d/1cx7QXsAOHZUkDmYQrgN1-fKR1JzRS-LthcpOh79t8es/edit?usp=sharing Channel’s Favorite Buffalo Cauliflower Recipe: https://diethood.com/air-fryer-buffalo-cauliflower-bites/ Francesca’s Famous Chicken Alla Romana: https://docs.google.com/document/d/168-p-qDxVzXuBxuFufTmobckhdDZUfxnXJlLh5olkhU/edit?usp=sharing Ferrara’s Bakery in Little Italy: http://www.ferraranyc.com  How the Napoleon Dessert Got its Name: http://www.carlinosrestaurant.com/how-the-napoleon-got-its-name/ Chefsteps on YouTube: https://www.youtube.com/c/chefsteps/  Megan Rubin on Instagram: https://instagram.com/chef_meganh?igshid=171hihejofs8q *Correction: Megan Rubin graduated from Sachem East in 2019

In this episode, my guest Jamie Waller and I continue discussing the social and mental-health benefits of cooking, as well as the importance of being open to new opportunities. Remember, you can commit to something and take a risk on a new path in life, whether that is a new college major or a new career choice. You can always make a change if you find out later that you made the wrong choice. As long as you work hard at whatever you do and make good connections with other people along the way, you will find success. Episode 5 Show Notes (In Order of Mention): People Dedicated to Quality (PDQ) Stony Brook University (SBU 101) Career Change Statistics De'Longhi Corporation This is What Tom From Myspace is Doing Now Recipe for Matzo Brei Māori Culture in New Zealand Basic Mashed Potatoes Homemade Crunch Wrap Supreme

In part one of this two-part series of episodes, we are going to take a look at the many benefits of cooking and baking as a hobby. Last week we talked about developing intrinsic motivation, which is the motivation to accomplish a goal that comes from within. Another way to develop intrinsic motivation that we didn’t talk about last time is to put yourself in positions where you can have a series of successes in a short period of time. With success comes more confidence in yourself, and a feeling that you can accomplish more complex goals I personally believe that cooking is a fun and easy way to put yourself in a position to have success. There are so many simple foods that you can make that are tasty and sure to be a big hit, should you decide to share your creation with family or friends Listen as three others and myself discuss how cooking is a fun way to build your self-confidence and motivation. Episode 3 Show Notes (In Order of Mention): Mr. Cellini on Instagram 7 Surprising Ways Cooking Can Boost Your Mental Health 15 Benefits of Cooking at Home for Your Mind, Health, Couple and Wallet Oreo Cooking Balls U.S. Civil Air Patrol Rosanna Pansino on YouTube Adrianna’s Chocolate Chip M&M Cookies Adrianna’s Peppermint Sugar Cookies The Man in the High Castle on Amazon Prime Gina’s Pampered Chef Page Cooking With Gina Gina’s Gourmet Kitchen Tasty on YouTube  Gina’s Favorite Meat Sauce 8 Basic Cooking Techniques Every Beginner Should Know 10 Essential Cooking Methods Everyone Should Know Jason’s Famous Macaroni and Cheese

Episode 3 Show Notes: Building Intrinsic Motivation Mr. Cellini’s “I Wont’ Back Down” Music Video Boy Scouts of America Girl Scouts of America The Ketogenic Diet: A Detailed Beginner's Guide to Keto Intermittent Fasting 101 — The Ultimate Beginner's Guide Contact the Show: [email protected]

In episode two of the Chicken Nugget Day podcast, I discuss the importance of a fresh start and how to set yourself on a new path towards new goals. Also in this episode is an interview between myself and one of my former students from my first year of teaching. We discuss chicken nuggets, life post-Sachem East, and offer advice for today's high school kids. Websites discussed and/or used to produce some of the content discussed in this episode:   10 Ways to Reboot Your Life and Get a Fresh Start 5 Steps to a Fresh Start ‘Flow’ Can Help You Achieve Goals Here Are the Billionaires Backing Donald Trump’s Campaign Here Are the Billionaires Backing Joe Biden’s Presidential Campaign No, That Company Cannot Fund Trump’s Campaign Wendy’s Faces Backlash on Twitter After Franchise Donates $440,000 to Trump What is a Political Action Committee (PAC)?

In this first episode, Mr. Cellini introduces his listeners to the meaning behind the show's title, Chicken Nugget Day, and explains the purpose behind creating this podcast. Be sure to check out more of Mr. Cellini's content on his YouTube channel!