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THE CHILLED SISTERS PODCAST

Welcome to the Chilled Sisters podcast. Our names are Rashidah and Yilsis L, we are long-time friends and jist partners. sharing our stories can be very relatable and empowering when you find people that you can connect with. We are two women from the northern part of Nigeria who feel, that we can make an impact without holding back, being ashamed or misunderstood.

Publisher-supplied feed metadata · PodParley refreshed Apr 24, 2026 · Source feed

  1. 108

    Hypothetically speaking...(Mini episode)

    Enjoy our mini episode and join the conversation.

  2. 107

    Men and Audacity go hand in hand.

    Welcome back to a brand new episode. We are so glad that you could join us this week. We solved some men's problems.grab a seat, listen in and feel free to share your own takeaway with us.

  3. 106

    Swinging in northern Nigeria.

    We want to sincerely apologise for uploading this video late. It was recorded a few weeks ago, and we promise to be back with a brand new episode this week. Hope you enjoy the episode, as always.

  4. 105

    Imaging giving your 5 daughters to one man.

    We talked about the disturbing case of Samuel Bateman...we focused on the father's perspective.hope you enjoy the episode as much as we did.

  5. 104
  6. 103

    Not everyone deserves your help.

    We have a new episode tune in and have some fun with the girls.

  7. 102

    When your parents marriage isn't the goal.

    This week its just the two of us in our little bubble, hangging out as girls girls.

  8. 101

    Men Problem ft Maruf

    In this Episode we had the very talented Maruf.

  9. 100

    Do me i do you God no go vex.

    This week, the gist on the street was hotter than Cameron pepper. tune in and enjoy premium advice from the girls wey sabi. I hope you enjoy this episode as much as we did enjoying it.

  10. 99

    Growing mentally, pyscologically and spiritually.

    This week the girls were on the street, you dont want to miss this episode men problem everywhere.

  11. 98

    2026 Edition of the Chilled Sisters.

    Welcome to the year 2026.

  12. 97

    We survived 2025 ft Aisha Sani

    We are so happy to have the Quen_of_visibility Aisha Sani, back again to wrap up this year; it was such a pleasure.Thank you to everyone who has shared, liked, and commented. We say a very big thank you.

  13. 96

    We Made it to 100!! ft Hadiza Bino

    We made it to 100! From our very first episode to now, it’s been a journey filled with laughter, lessons, and love. To celebrate this milestone, we’re joined by the incredible Hadiza Bino, a woman of grace, strength, and wisdom.Tune in as we reflect, laugh, and keep it 100 #ChilledSistersPodcast #Episode100 #PodcastMilestone

  14. 95

    Don't have kids in your first year of marriage.

    On this episode, the conversation was about enjoying marriage, travelling, and enjoying each other without the pressure of parenting right away.

  15. 94

    Your Oral Hygiene is everyone's business.

    This week on the episode, we talked about oral hygiene and how important it is for you to check in with a dentist.

  16. 93

    Science just exposed Aging Sperm.

    On this episode, we have heard about men's biological clock, but what about the man's? This week, we dive into new research showing how a man's age can impact his sperm, fertility, and future family. Spoiler, it's not about the eggs anymore.Join the conversation, let's know what you think.

  17. 92

    Certified Rantologists.

    This episode was fun to record. Hope you enjoy this episode as much as we enjoyed recording it.

  18. 91

    Breaking news...Women do expire.

    We had so much fun recording this episode, hope you enjoy it as much as we did. Don't forget to like, comment, subscribe and leave us a 5-star review.

  19. 90

    Married my Sister's Husband.

    We were on the street, and the street was not smiling... tune in and enjoy this episode.

  20. 89

    Women bearing the burden.

    Thank you for coming back to a brand new episode. Hope you enjoy this episode. Don't forget to like, comment and subscribe. Enjoy.

  21. 88

    The 3-Digits body count.

    This one shocked us. We talked about a lady who said it's perfectly okay to have slept with people in the three-digit range. I don't think we as a society are ready for that.

  22. 87

    GenAlpha and career chioces.

    we dive into the impact of AI on jobs and uncover exciting new opportunities for the generation.

  23. 86
  24. 85

    Helped.Ignored.Lesson learned.

    Hope you enjoy this episode as much as we did recording it. dont forget to share with your friends.

  25. 84

    Wait...A divorce every 9 minutes??

    Welcome back to a brand new episode with your girls Rashidah and Yilsis, hope you enjoy this episode as much as we did recording it.

  26. 83

    We talked about the cheating CEO.

    Welcome to a new episode, and as always, we hope you enjoy this episode as much as we did recording it. Please don't forget to leave us an honest review.

  27. 82

    Masculinity vs Money, Some men can't handle a rich wife. |Ep.86|

    This week we were on the street, and the street was not smelling.

  28. 81

    Rules that applies to only women |Ep.85|

    From dress codes to double standards, we're breaking down the spoken rules that society places on women.Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  29. 80

    Top 10 black billionaires of 2025 |Ep.84|

    Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  30. 79

    His Condition Didn't Break Us His Cruelty Did |Ep.83|

    She stood by him through the azoospermia diagnosis, but instead of love and appreciation, she got pain and betrayal. This week, she shares her emotional story of loyalty, mistreatment, and resilience. Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  31. 78

    We talked about your smelly Boxers.|Ep.82|

    How often should men change their boxer shorts? tune in for some serious hygiene talk.Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  32. 77

    My Mother wants me to divorce my wife.|EP81|

    On this brand new episode of the Chilled Sisters, we solved a very sensitive dilemma between a son and his mother. We were on the street... Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  33. 76

    Chilled & Celebrating 80 episodes Ft Anita.|Ep.80|

    This week, to celebrate our 80th episode, we sat down with Anita to have a good laugh.hope you enjoy this episode as much as we did recordin g it,Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  34. 75

    The scars of bullying start in childhood.|EP.79|

    Welcome to a brand new episode.In this episode, we discussed how bullying often begins in early childhood.Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  35. 74

    Absent Father,Present burden.|EP.78|

    Welcome to a brand new episode.Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  36. 73

    We got humbled.(mini episode)

    life life'd hard for both of us. So instead of our usual episode, we're bringing you a mini one to catch up, share where we've been and remind you that it's okay to pause when life gets loud. We hope you enjoy this episode as much as we did recording it.Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  37. 72

    10 rules to sharing a space with a women,a lawyer Edition |Ep.77|

    We apologise for the delay. This episode was recorded a week ago, but we could not drop it due to unforeseen circumstances.Thank you for your understanding and patience.Contact us:Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  38. 71

    Polygamy by surprise |EP.76|

    On this episode, we were on the street, and we gave our unsolicited opinion. Join us to hear if you agree with us or not.on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  39. 70

    The Halal and Halalling episode.|Ep.75|

    WE ARE BACK!!!!!!! we took a very short break, and we are back It is business as usual, and we hope you enjoy this episode as much as we enjoyed recording it. ENJOY!Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  40. 69
  41. 68

    Navigating manhood in today's society ft Bawa |EP.73|

    Manhood in today's world comes with its set of challenges. in episode 73 of Chilled Sisters, we sit down with Bawa Muhammad, to unpack what it truly means to be a man in modern society, balancing expectations, vulnerability, and growth a conversation you don't want to miss. Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  42. 67

    The Tragic story of America's Youngest Execution.|EP.72|

    on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast ... Read more

  43. 66

    Trying,Waiting,Hoping;An honest talk on Infertility Ft Hadiza Danladi |Ep.71|

    In this episode,we sit down with Hadiza Danladi as she opens upabout her fertility journey, the challanges, the waiting, and the unexpected twists along the way, She shares the emotional highs and lows, the lesson learned, and how after everything ,she became a proud mother of three amazing boys. Tune in for an inspiring and heartfelt conversation on resilience, hope and beauty of the journey of motherhood.on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  44. 65

    Silent but Deadly;The truth about the quiet ones.|EP.70|

    on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  45. 64

    Trendy & Pressured, Did peer Pressure win this time? |EP.69|

    Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]; Thechilledsisterspodcast

  46. 63

    Nigerian Romance expectations and reality |Ep.68|

    Welcome back to a brand-new episode this week, we talked about the Nigeria romance and its expectations. I hope you enjoy this episode as much as we did recording.Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]

  47. 62

    What type of aunty are we becoming? |EP.67|

    Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]

  48. 61

    Your girls are back with a subtle start to 2025 |EP.66|

    We are back!!!!! Happy New Year. we are excited to bring you a brand new episode. We hope you enjoy this one as we did recording it for you guys. Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]

  49. 60

    2024 Monumental breakthrough ft Aisha Sani |Ep.65|

    Wrapping up 2024 with gratitude! Thank you to the incredible Aisha Sani for gracing our podcast and sharing her wisdom. To our amazing listeners, your support has made this journey unforgettable. Here is to more inspiring conversations in 2025.Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]

  50. 59

    Do i have to wash my MIL Pants? |Ep.64|

    Contact us:on Apple Podcast, Spotify and Google Pod.Instagram: @thechilledsisterspodcast.TikTok: @thechilledsisterspodcastEmail: [email protected]

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ABOUT THIS SHOW

Welcome to the Chilled Sisters podcast. Our names are Rashidah and Yilsis L, we are long-time friends and jist partners. sharing our stories can be very relatable and empowering when you find people that you can connect with. We are two women from the northern part of Nigeria who feel, that we can make an impact without holding back, being ashamed or misunderstood.

HOSTED BY

THE CHILLED SISTERS

Frequently Asked Questions

How many episodes does THE CHILLED SISTERS PODCAST have?

THE CHILLED SISTERS PODCAST currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is THE CHILLED SISTERS PODCAST about?

Welcome to the Chilled Sisters podcast. Our names are Rashidah and Yilsis L, we are long-time friends and jist partners. sharing our stories can be very relatable and empowering when you find people that you can connect with. We are two women from the northern part of Nigeria who feel, that we can...

How often does THE CHILLED SISTERS PODCAST release new episodes?

THE CHILLED SISTERS PODCAST has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to THE CHILLED SISTERS PODCAST?

You can listen to THE CHILLED SISTERS PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts THE CHILLED SISTERS PODCAST?

THE CHILLED SISTERS PODCAST is created and hosted by THE CHILLED SISTERS.
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