PODCAST · education
The Chronic Pain Experience Podcast
by Deana Tsiapalis
Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
Episodes
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From Chronic Pain Recovery Coach To Patient – Navigating A Rare Autoimmune Disease
Scroll to the bottom of the page to listen to the Audio version of this blog post. Foreword: A heartfelt thank you to the wise and wonderful Alesia Briggs for generously sharing her time and for the thoughtful, meaningful conversation about my health journey. Alesia is an incredible coach, and…
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Beyond Medication: Exploring Evidence-Based Alternatives for Chronic Pain
Scroll down to the bottom of the page to listen to the audio If you have lived with persistent pain for months or years, you may know this cycle far too well: a diagnosis, a prescription, perhaps a specialist referral, and then back into daily life still hurting and still wondering whether this…
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When Your Body Says No: Chronic Pain, Stress & the Pressure to Keep Going
If you're tired of feeling like you have to keep it all together while silently struggling with chronic pain or illness, this episode is for you. Join us as we explore a different way forward—one built on self-trust, boundaries, and redefining what strength really means.
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Part 3 – How to Reduce Stubborn Chronic Pain: A Practical, Science-Backed Roadmap
If you’ve been searching for ways to reduce chronic pain and feel like you’ve tried everything—medication, procedures, therapies—but the relief never lasts, this guide is for you. In the final episode of a three-part series from Pain 2 Possibilities, I will walk through why pain becomes…
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Part 1 – Why Do I Hurt So Much? Understanding The Roots Of Chronic Pain
Living with chronic pain is a daily challenge that no one chooses. It brings with it a complex mix of struggle, frustration, and often isolation. If you’ve ever found yourself asking, “Why do I hurt so much?”, you are not alone. Understanding the basic science behind chronic pain is the first…
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Part 2 – Why Is My Pain Getting Worse?
Living with chronic pain can feel overwhelming and isolating, especially when despite your best efforts, your pain seems to be getting worse instead of better. If you’ve ever asked yourself, “Why is my pain getting worse?” you’re not alone. There are many factors at play that can keep you stuck…
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Chronic Pain, Insurance Coverage And The Death OF A CEO
In this episode of the Chronic Pain Experience Podcast, host and Chronic Pain Recovery Coach, Deana Tsiapalis, delves into the complexities of chronic pain recovery and the systemic barriers faced by patients. Following the tragic death of United Healthcare CEO Brian Thompson, Deana explores the...
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Chronic Pain And Fascia – What’s The Connection?
In the relentless pursuit of relief from chronic pain, fascia—a vast, connective tissue network—often goes unnoticed. Yet, symptoms like deep aches, stiffness, and tender, sensitive areas may all stem from fascial dysfunction. By understanding how pain works and how our biology responds to it, we...
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Advocating For Integrative Care With Complex Cases
After a catastrophic injury we rely on the brilliance of our allopathic model. When the condition becomes chronic or in the case of a life long disability, our allopathic model falls short. Join Chanda Hinton and myself as we discuss the Chanda Center in Colorado and the amazing work her centre…
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The Chronic Pain Project – Illuminating The Invisible
Chronic Headache & Migraine, Alexandria LevinLiving with the invisible reality of chronic pain is a challenge many struggle to articulate. Janna Kimel and her team at The Chronic Pain Project are amplifying these voices, using art and storytelling to bring the hidden stories of chronic pain to...
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Chronic Pain Care Is Broken
In this episode I discuss how our current model of chronic pain care is struggling to keep up with the new science of pain. Where chronic pain warriors are stuck in a model of care that is outdated and ineffective for chronic pain specifically (but great for acute care). From the lack of…
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Chronic Pain – You Are Not Broken
Ecology concept. Rising sprout on dry ground.Life with chronic pain often leads to a rabbit hole of seeking new treatments, new doctors and any sense of hope that life will get better. Live with pain long enough and that rabbit hole becomes deep and wide, where the belief of self and of your...
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Chronic Pain, Touch Starvation & The Nervous System
Isolation that comes from Chronic pain can come in different forms such as isolation from others, disconnectedness from ourselves and touch starvation. In this episode I sit down with Kat Anna to talk about the biological, psychological and social implications of touch starvation, chronic pain…
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Chronic Pain And Community Breaking Down The Isolation
Living with chronic pain can often be an isolating journey, but research consistently highlights the transformative power of community in improving the quality of life for individuals facing this challenge. The latest studies underscore the vital role that a culture of safety and connectedness...
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Opioid Induced Constipation – The Stigma And The Solutions
Opioid induced constipation coupled with chronic pain can make life both unbearable and unpredictable. Join me as I sit down with Nicole Hemmenway from the Us Pain Foundation and Megan Filloramo to talk about opioid induced constipation, the stigma and the solutions as a part of the International...
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Grow Your Confidence Despite Pain
Ecology concept. Rising sprout on dry ground.In today’s episode we are talking about restoring confidence for a life well lived despite the relentless grip of chronic pain. This pain extends beyond the physical, shaping an enduring emotional battle. It gradually wears away at your self-esteem,...
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Reframing The Pain Narrative
Pain is a universal human experience, whether it's physical, emotional, or social. It can be all-encompassing, overwhelming, and at times, seem insurmountable often leading to a narrative of suffering. But what if we could change the narrative on how we perceive pain? Pain Research and countless...
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Dignity In Chronic Pain Care – Valuable Lessons From Palliative
In this episode I sit down with the esteemed Dr. Harvey Chochinov to discuss dignity and person centered care for both end of life and for the lived experience with pain. Join us as we explore the human experience, the importance of perception, purpose, meaning, and hope in maintaining dignity in...
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Pain And Grief – Warrior Wisdom
Join Anne Schober and myself as we discuss her latest book she co-authored called 'Invincible – Finding the Light Beyond the Darkness of Chronic Illness.' We explore Anne's experience with pain and living with an invisible illness along with her inspiration in writing the book. If you are curious...
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Pain And Executive Functioning – How To Get Things Done
A decline in our executive functioning (aka getting stuff done) is a direct result of where and how our pain is processed. In this episode Carrie Bonnett and I explore some of the tips and tools to help you get things done even when your brain and the pain are suggesting otherwise.Join us as we…
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A Pain Warriors Perspective on Trauma & Pain
During our annual Willow Tree Summit, our chronic pain warriors sit down with me in 'Conversations from the couch' to talk about the information shared inside the summit. Our Summits aim to hear from a variety of experts...those who live with pain and those that serve them.
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At The Crossroads Of Grief And Pain
Life with chronic pain often leaves you with a deep sense of grief though the loss of limb or the loss of the life you once had, having to relearn as you navigate the world around you while adapting to the changes you are left to deal with often with little to no guidance.In this episode we'll...
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You Are A Symphony
When you get a chronic diagnosis, the positive messaging (and the hope) goes out the window and leaves the warrior feeling unsure of what's to come. In this episode, I offer a different perspective on your capabilities and how impressive (and complicated) your body and brain truly are.
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Improving Pain And Inflammation With An Elimination Diet
In this episode I am joined by board certified Wellness Coach Jessica Hill Powell to discuss elimination diets. In this conversation we unpack how an elimination diet helps to reduce inflammation which in turn helps to improve the amount of pain you feel. You will learn about foods that trigger...
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Should I Stay Or Should I Go Now?
One of the biggest questions we get inside The Change Pain Academy is when my pain gets worse, how do I know if I should go to the Doctor or if I can work through it at home? It can be really difficult differentiating between pain from an acute injury or pain that comes from the chronic state.In...
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Shame In The Trauma And Chronic Pain Experience
In this episode I sit down with Kyira Wackett, Therapist and Trauma survivor, to discuss Shame and it's impact on the lived experience of pain and trauma. This conversation comes from our Willow Tree Trauma And Chronic Pain Summit in 2023.
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A Functional Approach To Chronic Pain & Trauma
In this episode I sit down with Naturopath and Functional Medicine practitioner Dr Sarah White about working with chronic pain and unresolved trauma through a functional lens.
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At The Crossroad Of Trauma And Chronic Pain
In this episode I am interviewed by the awe inspiring Peggy MacIntyre, recovered cocaine addict and sexual abuse survivor turned advocate inside her 'Trauma To Triumph - How to Heal the Shame and Heartache of Incest and Sexual Abuse' summit. In this session we talked about chronic pain, trauma…
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An Integrative Approach To Chronic Pain Recovery with Dr Teitelbaum
In this episode I interview Dr. Teitelbaum, the worlds leading integrative specialist on Chronic Fatigue, Fibromyalgia and long haul syndrome. We explore current gaps in our medical model, the four treatable areas of focus on chronic pain and much more.
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The Role Of Physiotherapy In Chronic Pain Care
In this episode I speak with Nathan Augeard (Physiotherapist, clinic owner and PhD candidate) about the role Physiotherapy plays in chronic pain care. We explore the power of re-framing fear of movement into something more meaningful, how patient centered care is missing in our current medical...
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Communicating through chronic pain (13)
Communicating can be challenging especially when we throw chronic pain and/or unresolved trauma into the mix. In this episode Rachel Hunter and I talk about communicating to your loved ones when you live with chronic pain, how to keep your emotions in check when conversations get a little heated...
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Chronic Pelvic Pain Podcast
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Chronic Pain & Anxiety/Depression – The messy mix
In this episode of the 15 Minute Chronic Pain Experience podcast I talk about how anxiety and depression impacts pain and vice versa. I will also give you 10 things that you can do on your own to help mitigate the anxiety and the pain on those difficult days.
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Fibromyalgia Perspectives (1)
In this first episode of a two part series we are taking a broad based perspective of Fibromyalgia, what it is, what it isn't and everything in between. For more information visit our website at www.pain2possibilities.com or to continue the discussion join us on our Facebook group at...
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Magnesium & Chronic Pain (007)
In this episode of the 15 Minute Chronic Pain Experience Linda Ljucovic and I talk about the role Magnesium plays in chronic pain management. Linda Ljucovic is a Holistic Nutritionist and Co-owner of Balance Point Health Centre. To connect with Linda visit www.Balancepointhc.com For more...
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Trevor Barker Pain Journey Part 3(006)
In this third episode of a three part mini-series, I explore the amazing pain journey of Trevor Barker, International pain coach and Dim Sim ambassador. For more information about Pain 2 Possibilities visit our website at www.pain2possibilities.com. To learn more about Pain Revolution in…
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Trevor Barker Pain Journey Part 2 (005)
In this second episode of a three part mini-series, I explore the amazing pain journey of Trevor Barker, International pain coach and Dim Sim ambassador. For more information on our program visit www.pain2possibilities.com. To learn more about Pain Revolution in Australia visit...
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Trevor Barker Pain Journey Part 1(004)
In this first episode of a three part mini-series, I explore the amazing pain journey of Trevor Barker, International Pain Coach and Dim Sim ambassador. For more information about Pain 2 Possibilities visit www.pain2possibilities.com. To learn more about Pain Revolution in Australia visit...
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Community For The Win
In this episode we talk with Tom Bowen about how serving his community helps to reduce his pain. We also discuss the power of community for those living with persistent pain...all in just 15 minutes! For more information visit our site at www.pain2possibilities.com
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The Chronic Pain Experience: Interview with Tom Bowen(001)
Welcome to Pain 2 Possibilities! In this episode we interview Tom Bowen, chronic pain champion and self care advocate about his journey of chronic pain and healing. For more information visit our website at www.pain2possibilities.com
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Frequently Asked Questions
How many episodes does The Chronic Pain Experience Podcast have?
The Chronic Pain Experience Podcast currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Chronic Pain Experience Podcast about?
Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.
How often does The Chronic Pain Experience Podcast release new episodes?
The Chronic Pain Experience Podcast has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Chronic Pain Experience Podcast?
You can listen to The Chronic Pain Experience Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Chronic Pain Experience Podcast?
The Chronic Pain Experience Podcast is created and hosted by Deana Tsiapalis.
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