PODCAST · society
The Cig and Gnac Show
by Cig & Gnac Show
The Cig and Gnac Show is an urban adult contemporary music formatted talk show with hosts D.J. Whitebread and Shey catch the latest buzz on various topics with a comedic spin.
Episodes
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The Cig & Gnac Show - Shut up and Talk to me
Let's talk about it! Communication in relationships
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Choose Your Baby Momma Wisely
Stop thinking with the wrong head before you get stuck with an 18 year long headache and a lifetime of regret.
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Man in the House vs Man of the House
Ladies, how much are you willing to sacrifice to have a man in the house? Do you have what it takes to set standards and demand a man of the house?
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Marriage Ultimatums: Smart Move or Death Sentence
Marriage Ultimatums: Smart Move or Death Sentence
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Infidelity_ Do Men Ever Forgive
Do women forgive men more then men forgive women?
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Roe vs. Wade Bulls*&!
Ms. Gnac and DJ Whitebread vent about the overturning of Roe vs. Wade.
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How Open is Your Relationship
How far are you willing to go to spice up the bedroom?
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Toxicity: How to tell if you are the toxic member in your relationship
With 4 divorces between the two of them DJ Whitbread and Ms. Gnac definitely know all about toxic relationships. Come join the conversation tonight as they break down how to tell if you are the origin of all your toxic relationships.
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Women Who Ride the Bench
On tonight's episode of The Cig & Gnac Show, DJ Whitebread and Ms. Gnac dive into the topic of why men keep women around but wont commit.
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Cig & Gnac Presents B!#@H You Lying
Slander, lies, capping, oh my!! What in the world is going on when we can't live our lives without someone lying on us, or are they? Tune in tonight for this episode of The Cig & Gnac Show with DJ. Whitebread & Ms. Gnac.
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B**tches Just Don't Want to See You Happy
I'm a firm believer of different strokes for different folks. Whether you choose monogamy, polygamy, or polyandry as long as you and your mate(s) are happy who cares what anyone else thinks. Then again, some people just like to try to wedge their toxic a** in between a solid thing. Don't let it.
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Can the relationship survive working together
Is working with your significant other really that bad? Join DJ Whitebread and Ms. Gnac as they dive into this touchy subject.
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The Cig & Gnac show — My Hand don’t need batteries!
My Hands don't need Batteries
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Just because its in your size.....
Hey, if it's in my size then it was meant to be and I don't care who has an issue with it.
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If you didn't make me cum, you can't tell me what to do!
If you didn't make me cum, you can't tell me what to do!
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I Know I'm Not Satisfying You, So I Brought You A Gift
Ever been with the perfect person? He/She satisfies you in every way except sexually, so what do you do? Stay? Leave? Cheat? Better yet, what would you do if he/she gave you a playmate to fill in the gap. LOL
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Who's in Charge
Who is the submissive one in your relationship? Can you have a successful relationship if no one submits. Listen to DJ Whitebread and Ms. Gnac debate this hot topic.
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Making Money Moves_ Understanding the Struggle of Entrepreneurship
Listen to DJ Whitebread, Ms. Gnac and guests as they discuss the hidden truths about choosing the entrepreneurial path.
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You Can't Handle the Truth_ Can you handle 100_ honesty in a relationship_1
How much honesty is too much when it comes to divulging secrets to your significant other? Tune in to here a man vs woman perspective on this hot topic.
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Scared To Love
How heavy is your baggage that you cannot allow yourself to love again? Come prepared to unpack your bags as DJ Whitebread and Ms. Gnac dive into fears behind loving after heartbreak.
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When Work Bae Takes it Too Far
A work spouse is a termed used to describe a close platonic relationship with someone of the opposite sex. In some cases, the bond came be very similar to that of a married couple. It's not uncommon for the actual spouse and platonic spouse know about each other, but what happens when the work...
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It's a Juneteenth Celebration
Today is a day that will go down in the history books as the day Juneteenth became a Federal holiday. It's a Juneteenth Celebration on The Cig & Gnac Show!!
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CIG & Gnac Show -- I will take the ring but you can keep your last name
What happened to the good old days when women were excited about taking their husbands last name? Is it a deal breaker if she wants to keep her maiden name after marriage? Tune in for the next episode of The Cig & Gnac Show.
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Should Women be the head of the Household
Who cares if she gets paid more. Does that mean that she should be the head of the household? Maybe their relationship works better when he's the stay at home dad. Join DJ Whitebread and Ms. Gnac and let's see who wins tonight's debate.
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Cig & Gnac and Random S_@_
Laugh a little, sip a little with DJ Whitebread and Ms Gnac as they talk about random s*&%
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Gun Buyback_ Saving Grace or Neighborhood Menace
Gun Buybacks. Do they really work? Why is it that they seem to only target communities of color? Tune in to get the unfiltered opinion of DJ Whitebread and Ms. Gnac.
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His or Hers_ Gender Roles in Today's relationship
Let's talk about how gender roles been reversed in today's society?
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Sex Sales
My how the world has changed. What ever happened to good old fashion wholesome values? Well, it's no secret that sex brings in the most dollars. Listen to DJ Whitebread and Ms. Gnac disect the painful truth behind the sexualized economy.
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real men cry
For centuries men have been conditioned not to cry, holding their emotions inside for so long that they do know how to handle them at all. DJ Whitebread share his personal story to overcoming the stigma and getting in touch with his feelings.
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Excuse me whats my motivation (1)
What motivates you to make the decisions you make? DJ Whitebread dive into the foolery that is the drama behind motivational speaker Derrick Jaxn's motivation to have an extramarital affair. Followed by an interview with motivational speaker and photographer, Kyle Spirides.
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The Cig & Gnac Show - Black Women: Bulldogs or Misunderstood
Are black women really all that bad, or has society molded them into the stereotypical "angry black woman"? Some black have been quoted as saying black women are gorillas, while others choose to celebrate black women. Where do you stand on tonight's special edition of The Cig & Gnac Show.
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Damn You Fine, Especially From Behind
Bell Biv Devoe once said, "Never trust a big butt and a smile". Truth be told you can't always trust what you see and sometimes it really just isn't worth the stress. Listen to DJ Whitebread tell you his story of love gone wrong.
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The Truth is in the Cards
Come laugh and joke with DJ Whitebread and Shey as we discuss some of the craziest headlines, the Celebri-Tea with Ms. Gnac, and then get their cards read by Tarot Phil (www.tarotphil.com).
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The Cig & Gnac Show - Get Your Money Up
Do they teach about credit ratings and taxes in highschool? If not, why? Chances are a lot of adults would have a better credit rating today, if they had just been educated about these things when they were younger. Tune in and get in the know The Cig & Gnac Show and featured guest, Juanna…
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bedroom boom
Sometimes you gotta do a little extra to keep the spice in the bedroom. We aint scared!! Tune in to find out just how far Whitebread and Shey will go to keep spicy with their boo.
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Cig & Gnac - Tell The Truth or I Will
Let's talk about Sex and STD's. Do you know someone who has an STD, is still sexually active, but doesn't tell their partner about the STD?! What kind of foolishness is this when you can't get a good nut without getting burned?! Tune in to hear what DJ Whitebread and Shey have to say about this...
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Be My Covid-19 Valentine
The year of 2020 brought the world to its knees but not before we got to enjoy our last "normal" Valentines Day. Now that 2021 has begun how will Valentine's Day be this day this year? Will you be quarantined with your boo or risk getting sick for a romantic evening on the town?
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CIG & GNAC SHOW - Im Not ghosting you
Not everyone is worthy of your time and sometimes you've got to just cut them loose. In tonight's episode DJ. Whitebread and Shey talk about when, why,and how to ghost someone. This topic was so hot that even the viewers had to chime in, but that's not all. We had an impromptu interview with...
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The Cig & Gnac Show - Surprise, I'm a Swinger
You've met someone new and he or she appears to be absolutely perfect. After months of dating, the chemistry is still there, you never argue, and you think you have finally found "the one". Until one night, you two are about to get hot and heavy and this strange couple walks in. Your mate looks…
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The Cig & Gnac Show Christmas Karaoke 2020
Let's have a little fun and bring 2020 to a close with some good old Christmas Karaoke. Join DJ Whitebread and Shey in the first annual Christmas Karaoke special.
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C&G in love with a deadbeat
They say you can't help who you love, but what if the one you love is just plain sorry. I mean, your man or woman has beautiful children and isn't lifting a finger to care for them. It's one thing when you don't know they're sorry, but if you do then you are no better than them.
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The Cig & Gnac LIVE - Stop Posting Our Business on Social Media (1)
Relationships can be great, but none are perfect. There are bound to be times we you fight or disagree. Knowing how to handle those situations calmly and rationally are crucial to making it through the storm. However, you've always got that one person who has to air all your dirty laundry on…
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Cig & Gnac Live!!! twitch.tv_djwhitebread
Have you ever broken up with someone just avoid giving them a holiday gift? DJ Whitebread and Shey want to hear about it. What's your reason for breaking up a good thing? Is your mate not good enough to meet the family? Are you just took broke to buy a gift?
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