The Clark Kegley Podcast
by Clark Kegley
Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you.From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you.So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.
Episodes
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This video will only find you before your next chapter
Free guide: 50 Books that Changed My Life - https://www.clarkkegley.com/books Free shadow work Qs - https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos Chapters 00:00 The one line that changes everything 00:40 Sleepwalking...
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It took me 35 years to realize what I'll tell you in 13 minutes...
Big thanks to Skillshare for sponsoring this video. The first 500 people to use my link will receive a one month free trial of Skillshare: https://skl.sh/clarkkegley10261 Free newsleter + gift - https://www.clarkkegley.com/free-ques... Resources Free guide: 50 Books that Changed My Life -...
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Dumb People Are WINNING While You're STUCK Overthinking
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Chapters 00:00 The Overthinking Hole 00:59 PART 1: The Cycle 01:45 Examples In Your Life 03:00 The Power of Beliefs 04:12 PART 2: Solutions 04:31 Fix 1 07:15 Fix 2 08:45 Fix 3 11:10 Fix 4 14:00 Do This Next Resources Free guide: 50...
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Get Your Brain Addicted to Hard Things, or Dopamine Culture Will Rot It
Chapters 00:00 The Modern Dopamine Trap 01:41 The Dopamine Hole 03:43 The Reward-Effort Timeline 06:56 The Trap of Misaligned Goals 08:07 Dopamine Recalibration 10:16 Mastering Friction 12:12 Drilling Down to Your Core Why 13:42 Do this next Resources Ted Gioia Article:...
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Give Me 17 Minutes and I'll Make YOU Dangerously Confident
Free newsletter + shadow work Qs - https://www.clarkkegley.com/shadow-work Timestamps 00:00 98% of people get this wrong 00:54 The Core Problem 02:20 Personas & Jestermaxxing 03:32 Real Examples In Your Life 06:21 What Real Confidence Is 07:59 Solution 1 10:53 Solution 2 14:05 Solution 3 16:07 Do...
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Give me 17 minutes and I'll ELIMINATE your self-sabotage forever
Free newsletter + shadow work Qs - https://www.clarkkegley.com/shadow-work 00:00 You vs. You 00:59 The Reason You Do This 02:13 The 4-Step Cycle 08:04 Fix 1 09:24 Fix 2 11:40 Fix 3 14:26 Fix 4 16:06 Do This Next Free Resources Free newsleter + 11Q workshop…
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After I Read 40 Books on Money, Here's What Will Make You Rich
Big thanks to Zapier for sponsoring this video! Join the 3.4 million companies already automating with Zapier and transform how you work with Zapier and AI. Get started for free by visiting http://zapier.com/KEGLEY When I was 24 years old, I was over 30k in debt and living in my mom's basement. I...
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I Read 400 Self-Improvement Books: Only These 40 Are Worth Reading
Big thanks to Shortform for sponsoring this video! Visit https://shortform.com/clark to redeem a free trial and 25% off the annual plan. I've read over 400 nonfiction books. Most weren't worth it, but these 40 definitely were. This video is meant to be a choose-your-own-adventure guide, so I've...
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I lost my dog 2 days before my wedding
Rest in peace, Hondo. We love you. Refusing to Settle, Clark
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7 Habits That Changed My Life After 30 (That I Wish I Started Sooner)
These are the 7 habits that are changing my life after age 30. Big thanks to Skillshare for sponsoring this video. The first 500 people to use my link will receive a one month free trial of Skillshare!: https://skl.sh/clarkkegley04261 Chapters: 00:00 Your habits 00:20 Habit 1 02:02 Habit 2 05:03...
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The Only 5 Journaling Methods You Need in 2026
These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! limited time) Free journal Q's - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work 00:00 How to journal 00:31 Method 1 02:30 Method 2…
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How to QUICKLY escape the 'Dopamine Hole' DESTROYING your life.
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... Have you felt…
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The Psychology of People Who Are Ambitious, But Lazy
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... The Psychology of...
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If you're smart but OVERTHINK everything, watch this
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com In this video, we're talking all about overthinking (a.k.a. the art of creating problems that were never there)!…
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No one talks about this… and it's secretly destroying 98% of people
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com There's something most people feel but almost no one talks about. You perform around others, you amp yourself up,...
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5 Books to Reinvent Yourself in 2026
hey crew, back with another book video! Maybe you feel like you're starting over, or maybe you're just questioning everything. Either way, these 5 books helped me when I was going through transitions and I know if you're looking to reinvent yourself, even just ONE of these can shift how you see...
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The Ultimate Guide to Journaling: Change Your Life in 2026
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the...
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Quit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect)
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go...
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I hit 1 million subs and almost lost everything…
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world...
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I read 400 self improvement books. These 10 will CHANGE YOUR LIFE
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Over the last 10 years, I've read over 400 books that all claim to change your life. Truth is, 50% you could...
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How to Design Your Life (Step-by-Step)
Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... MY FAVORITE TOOLS 🟣...
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The Subconscious Iceberg: 90% of Who You Are Was Chosen FOR You
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Most people think they're self-aware. They're not. If you're stuck in the same patterns: same relationship dynamics, same money plateau, same habits you can't shake... there's a reason....
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Letting Go: You'll Keep Suffering Until You Admit This
We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We…
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I QUIT New Age Thought after 1M Subs (why I'm NEVER going back)
Get on our free newsletter & get 11 questions to change your life now: https://www.clarkkegley.com/free-ques... Buckle up… we got a real one today! This is my experience with the new age movement. Some of you have been watching since this phase and wondered why I quit creating content in this...
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STOP chasing 'better' and START doing Shadow Work (Full Guide)
Free newsletter + 7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1...
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STOP chasing 'better' and START doing Shadow Work (Full Guide)
Free newsletter + 7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1...
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You Are NOT a Self-improvement Project
Free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques... 7 Shadow Work Questions (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... MY FAVORITE TOOLS…
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You're STUCK Overthinking While Dumb People Are WINNING
Hop on the free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴...
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5 Books That Will Make You Smarter Than 98% of People
Get the 11 questions to change your life and our newsletter for free: https://www.clarkkegley.com/free-ques... Most people think reading more books automatically makes you smarter. Wrong. With 3.5 million new non-fiction books published yearly, you need to be selective. I've read 400+ books in...
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The Book That Explains Why Nothing Feels Good Anymore
Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns: • The Book Breakdowns with Clark Kegley | Of... Welcome back to The Book...
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You Become Powerful When You Stop Caring
Hop on the free newsletter and get the 11 questions to change your life now: https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this...
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How to Achieve More in 1 Week than Most People Do in 12 months
Thank you Nolah for sponsoring! FREE newsletter: https://www.clarkkegley.com/free-ques... FREE 11 questions to change your life: https://www.clarkkegley.com/free-ques... Time Audit Sheet: https://docs.google.com/spreadsheets/... PART 1: • How to Achieve More in 1 Week than Most Pe... PART 2: •…
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How to Achieve More in 1 Week than Most People Do in 12 months
Thank you Nolah for sponsoring! FREE newsletter: https://www.clarkkegley.com/free-ques... FREE 11 questions to change your life: https://www.clarkkegley.com/free-ques... Time Audit Sheet: https://docs.google.com/spreadsheets/... PART 1: • How to Achieve More in 1 Week than Most Pe... PART 2: •…
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4 Social Skills SECRETS that Make You Attractive AF
Big THANK YOU to Storyblocks for sponsoring this video! Download unlimited stock media at one set price with Storyblocks: http://storyblocks.com/ClarkKegley Went up to Sedona the other week and figured it's been way too long since we did a video on social skills! Y'all seem to dig this topic in...
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6 Lessons I Learned TOO LATE in Life
Huge thanks to Factor for sponsoring this video! Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series |...
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The Controversial Psychology Book That Changed My Life
Go to http://thrivemarket.com/ClarkKegley to receive 30% off your first order AND a FREE gift when you join Thrive Market today! Back for episode TWO of the Book Breakdown series. This one's on The Courage to Be Disliked the Japanese phenomenon that shows you how to change your life and achieve...
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The Book that made me STOP Caring what People Think
Go to http://thrivemarket.com/ClarkKegley to receive 30% off your first order AND a FREE gift when you join Thrive Market today! Back for episode TWO of the Book Breakdown series. This one's on The Courage to Be Disliked the Japanese phenomenon that shows you how to change your life and achieve...
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these 4 journaling questions let you COACH YOURSELF
Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out and pick up the limited-time launch special:...
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3 Journaling Systems to Change Your Life
Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out and pick up the limited-time launch special:...
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It took me 3 years to beat overthinking. I'll tell you how in 13 min
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Let's have a chat about your overthinking! In this video, I'll share my FOUR most powerful reframes you can use next time you're caught in overthinking. We'll also give you some stories…
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Ultimate Self-Improvement BOOK Tier List (BEST to WORST)
Huge thanks to our sponsor, LMNT! Get a free sample pack of all LMNT flavors with your first purchase at: https://www.drinklmnt.com/clark Get the 11 questions to change your life now and get on our email newsletter for life-changing ideas and weekly behind-the-scenes updates (free gift for yt...
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Identity Shifting: How to Reinvent Yourself in 3-6 Months (in 2025)
Jump on our free newsletter & get the "11 questions to change your life" as a bonus: https://www.clarkkegley.com/free-ques... The Best of Series | 10 Years In The Making: • THE BEST OF - Clark Kegley | Top Vide... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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You're Not Lazy: You're Afraid | 11 Minutes to BEAT Procrastination
Want the stuff I don't share on YouTube? Join the free newsletter and get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
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The Book That Changed My Thinking Forever | Same As Ever | Book Breakdowns
The Book Breakdowns are back! I'm taking the best books and extracting 10 game-changing ideas you can actually use. Want the stuff I don't share on YouTube? Hit the newsletter: https://www.clarkkegley.com/free-ques... — fresh topics and behind-the-scenes content every Saturday. Grab the book:...
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10 Harsh Truths I Wish I Knew a Decade Ago
5-minute wisdom bombs every Saturday: Get the Refusing to Settle newsletter that'll wreck your excuses and upgrade your life (oh yeah, it's totally free): https://www.clarkkegley.com/free-ques... 11 questions to change your life now (free gift for yt subs)…
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Letting Go will change your life SO FAST it feels ILLEGAL
Get my free newsletter "Refusing to Settle" every Saturday to change your life here: https://www.clarkkegley.com/free-ques... 00:00 Letting Go & Your Life 01:13 WHY you do this 02:34 WHAT is Letting Go? 08:30 HOW to let go Get the 7 Shadow Work Questions to change your life (free gift for yt…
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Overthinking is Ruining Your Life (Here's How to Stop)
A Saturday email that actually changes your life? Yep, it's free. Tap here: https://www.clarkkegley.com/free-ques... Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: • THE BEST OF - Clark...
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4 types of Self-Sabotage (and how to ESCAPE the Cycle)
Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Why do we self-sabotage? Ever feel like you're stuck in a cycle—doing great for a few weeks, then crashing, only to start over again? That's self-sabotage at work. It's like driving with...
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10 Harsh Truths About Relationships You Need to Hear
Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love 👊 https://www.clarkkegley.com/free-ques... Relationships today feel like navigating a...
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I Spent $20,000 on Life Coaching. Here's Everything I Learned
Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love 👊 https://www.clarkkegley.com/free-ques... Also... this is a great guide as well…
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About this show
Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you.From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you.So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.
Hosted by
Clark Kegley
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