PODCAST · health
The Classtige Podcast
by Christina Sundari
Join fitness model, instructor, and host, Christina Sundari aka Classtige, for a weekly conversation about discovering your most authentic self.
Episodes
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Ep.15: Choose Love, Not the Coronavirus
Choosing love over fear isn’t always the easy road, but it may be the necessary one. In the midst of the growing Coronavirus frenzy, I thought I would share a personal victory to show you how I chose love over fear and where it brought me.
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Ep.14: Hate, Super Tuesday, and the India-Pakistan Relationship
With Super Tuesday tomorrow, let’s chat about the World. The coronavirus, the war on hate, and the India-Pakistan relationship will all be discussed at a high level so we can all participate in conversations that are absolutely necessary.
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Ep. 13: The Glam CEO with Kamilah Mathias
Serial entrepreneur, Kamilah Mathias, joins us on The Classtige Podcast. Kamilah is the CEO of Rich & Riot, her clothing line, and Color Rich Beauty. Today, Kamilah shares her experiences of being a woman of color in the beauty industry and her plans for changing the industry for the better.
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Ep.12: Spread the Love with Lisa Rueff
In the spirit of Valentine’s Day, I am joined by the Bay Area’s Queen of Hearts, Lisa Rueff. Founder and CEO of Collective Hearts, Lisa created her jewelry line with the intention of spreading love through her collection of hand-crafted pieces. Listen to Lisa’s wisdom on how we can celebrate love...
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Ep.10: Feel the Fear
What is on the opposite end of fear? Love. When we let fear guide us, we drift further and further away from love. Today, we’ll discuss how to address fear, deal with it, and use it to guide ourselves back to a place of love, fulfillment, and joy.
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Ep.11: Just Hang On with special guest Desi Smith
I had the pleasure of interviewing TruFusion’s Director of Fitness, Desi Smith. She shares her fitness journey and how it took her from a graphic design job in Las Vegas to building the #TruTribe in the SF Bay Area.
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Ep.9: Being Vulnerable with special guest Patrick Ward
Today, Patrick joins me in a very real chat about vulnerability. And, stay tuned for a few surprises. The Classtige Podcast is now on YouTube! The other? You’ll just have to listen to this one. <3
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Ep.8: What I Love About SYB
As I help launch Surf Yoga Beer in San Francisco, I thought I’d tell you a bit more about my experiences on the trips and why it’s such an amazing community.
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Ep.7: Manifest Your Life with special guest Eidit Choochage
Manifestation is a powerful tool to achieve one’s hopes and dreams. I’m excited to introduce Eidit Choochage, a dear friend, therapist, and expert manifestor. She shares her healing journey with me, and discusses how she created the life aligning to her true authenticity. I hope you find her…
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Ep.6: Finding The Happy in Your Life
I’m joined today by Payam Soleymani, an Account Executive in Tech and a dear friend of mine. Payam has always been someone I’ve found inspirational because of his work ethic, empathy, and undeniable drive for greatness. Today, we merge our worlds and chat about how we choose happiness in our lives.
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Ep.5: Gratitude
Practicing gratitude is a key component to living a fulfilled and happy life. However, when ‘being thankful’ is forced it is difficult to be truly authentic about it. Let’s strip down the “shoulds” and “needs” and really understand the “how” behind gratitude.
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Ep.4: How to Level Up in 2020
As we near the end of a decade, it’s time to let go of what isn’t serving us to make room for joy and love. How we do that? Here’s my two cents.
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Ep.3: Surviving the Holiday Season
It’s the most _____ time of the year! Amidst the holiday parties, caroling, and sugar cookies is an unspoken level of anxiety that is very common during this season. Today, I share some of my best practices on how to enjoy every second of the holiday season while acknowledging the stress that…
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Ep.2: The Key to Authenticity is...
It’s one thing to speak your truth, it’s another to live it. Today, I’m joined by comedian and lead singer of Rossmorr, Patrick Ward, to chat about using fear as a way to live more powerfully and authentically.
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Ep. 1: Introduction to my Authenticity
I get real about my healing journey through health and fitness, and how it led me to the desire to become my most authentic self. The more I’ve allowed myself to live freely as me, I’ve experienced so much happiness and success in my life. My hope for you is that you choose yourself too, and you...
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Frequently Asked Questions
How many episodes does The Classtige Podcast have?
The Classtige Podcast currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Classtige Podcast about?
Join fitness model, instructor, and host, Christina Sundari aka Classtige, for a weekly conversation about discovering your most authentic self.
How often does The Classtige Podcast release new episodes?
The Classtige Podcast has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Classtige Podcast?
You can listen to The Classtige Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Classtige Podcast?
The Classtige Podcast is created and hosted by Christina Sundari.
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