Skip to content
The 'Cleans and Queens' Podcast podcast artwork

The 'Cleans and Queens' Podcast

by Lucie Milne

Discussions with female Strength and Conditioning Coaches from all over the world about their experiences and advice.

From the show's RSS feed, refreshed Sep 5, 2025. Source feed.

Subscribe Bookmark

Episodes

  1. DR SARAH HERVERT - Strength and Conditioning Coach at Foundations Performance, Brisbane

    Dr Sarah Hervert is a Strength and Conditioning Coach working in the private sector at her own gym Foundations Performance in Manly West, Brisbane. Sarah grew up participating in nearly every sport imaginable. She danced and played soccer for over 16years and continued to play soccer until she…

    more
  2. HAYLEY LEGG - Hayley Legg is a Strength and Conditioning Coach, PhD Candidate, Senior Lecturer and Provincial director for the NSCA

    Hayley Legg is a Strength and Conditioning Consultant and Coach, PhD Candidate, Senior Lecturer at St Mary’s University and Provincial director for the NSCA in Saskatchewan. Hayley currently lectures on the MSc Distance Learning Course as she is now based in Canada. Prior to moving she had taught...

  3. DEBBY SARGENT - Lecturer in Strength and Conditioning at The University of Gloucestershire

    Debby Sargent works at the University of Gloucestershire as a Lecturer in Strength and Conditioning. Before this role Debby was the Technical Demonstrator in Strength and Conditioning at the same University and has a vast cv working at St Andrews University as the Performance Sports Manager,...

  4. HELEN COLLINS - University of Dundee

    Helen Collins is a Sport and Exercise Scientist, currently coming towards the end of her PhD at the University of Dundee looking at strength training as a method of getting children more active. Helen completed a Sport & Exercise Science degree at Northumbria University and then a Masters at...

  5. CHARLOTTE DALTON - Scottish National Women's Cricket

    Charlotte Dalton is the lead Strength and Conditioning Coach for the Scottish National Women's Cricket Team. She had previously completed a BSc in biochemistry before realising she wanted a career in sport, and then completed an MSc in Sport and Exercise Science and Medicine at the University of...

  6. EMILY WILSON - South Sydney Rabbitohs

    Emily Wilson currently works as Head Strength and Conditioning Coach with the Women's NRL team the South Sydney Rabbitohs. Emily has played sport all her life including gymnastics, dancing, athletics, oztag and more recently weightlifting. Although Emily is pretty young for being in the position...

  7. ANGELA SORENSEN - English National Ballet School

    Angela Sorensen is currently the Strength and Conditioning Instructor at the English National Ballet School in London. Her previous roles include: personal trainer, sports performance coach in the private sector with youth to professional athletes, physical therapy with a focus on conditioning…

    more
  8. EMMA ARCHER - Culford School & Strength in Gymnastics

    Emma Archer currently works as a strength and conditioning coach at Culford School in England and also provides Strength and conditioning services to gymnastics clubs. Emma moved into the fitness industry and eventually strength and conditioning profession after 14yrs working as a veterinary…

    more
  9. EMMA LINCOLN-SMITH (OLY) - Women's NSW Waratahs

    Emma Lincoln-Smith is the current Strength and Conditioning Coach for the New South Wales Women’s Waratahs Team in Australia and also works with the Australian women’s 15’s players for their International Test matches. Emma competed in two Youth Olympics for the 400 metres before switching to...

  10. KATE McMULLAN - Wheelchair Basketball Canada

    Kate McMullan is currently the Physical Preparation Specialist for Wheelchair Basketball Canada. She is also the Interdisciplinary Support Team Lead for the Field Hockey Canada Next Gen Programme and Sport Science Consultant for both Field Hockey BC ad Field Hockey Ontario. Kate and her husband...

  11. LAUREN JACKSON - GB Judo

    Lauren Jackson is the current Great British Judo Strength and Conditioning Coach. She is the sole S&C for 38 male and female athletes at the central training base. She previously competed in Judo however, her fair share of injuries encouraged her to look into the coaching and performance side of...

  12. CLAIRE TRACEY - University of Gloucestershire

    Claire Tracey has recently taken on the position of Technical Demonstrator at the University of Gloucestershire where she manages Strength and Conditioning Interns, Mentors Scholar S&C Coaches, Coaches TASS (Talented Athlete Scholarship Scheme) Athletes and works with the Strength and…

    more
  13. SOPHIE PIDCOCK - Brisbane Boys College

    Sophie Pidcock is the Director of Strength and Conditioning at Brisbane Boys College in Queensland Australia. Prior to the Covid-19 outbreak Sophie was also the S&C coach for the Women's Rugby Union team Queensland Reds Women who compete in the Super W competition. She is also the Australian...

  14. Introduction

    Just a quick introduction and background to The 'Cleans and Queens' Podcast. Get in touch via my Twitter Page @lucijayne or drop a message on here!

About this show

Discussions with female Strength and Conditioning Coaches from all over the world about their experiences and advice.

Hosted by

Lucie Milne

Categories

Frequently asked questions

How many episodes does The 'Cleans and Queens' Podcast have?

The 'Cleans and Queens' Podcast has 14 episodes on PodParley. The most recent episode was published on December 10, 2020.

What is The 'Cleans and Queens' Podcast about?

Discussions with female Strength and Conditioning Coaches from all over the world about their experiences and advice.

How often does The 'Cleans and Queens' Podcast release new episodes?

The 'Cleans and Queens' Podcast publishes every two weeks, based on its 14 episodes since June 2020.

Who hosts The 'Cleans and Queens' Podcast?

The 'Cleans and Queens' Podcast is created and hosted by Lucie Milne.
Link copied