PODCAST · education
The Co-Dependent Me Podcast
by Tamala Shaw
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
Episodes
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The Art of Healing through Poetry: A Journey with Nadine Ellis
The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial...
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Understanding Codependency Through EFT: Insights and Techniques
The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines…
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Healing Trauma: The Path to Becoming Trigger Proof
The salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma...
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Tamala Shaw - GYST- The Essence of Self-Love: Preparing for True Connection
This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and...
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Tamala Shaw - Navigating the Intersection of Trauma and Healing
This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the...
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Tamala Shaw - All things relationship GYST
This podcast is from my radio show Get Your Ship Together... it is about all things relationships.. why do we accept a mate less than we deserve what men and women want in a mate how to communicate your needs in a relationship how can you repair your relationship is the relationship worth...
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Understanding EFT: A Deep Dive into Emotional Freedom Techniques
In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a...
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Unveiling the Depths of Codependency: A Journey with Jessie Torres
The salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and...
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The Power of Belief in Recovery: A Conversation with Leanna Lapidus
A profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna...
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Transforming Pain into Joy: The Healing Heroes Journey w/Chandler Stroud
Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for…
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Navigating the Journey of Self-Love: Insights from Tara Wiskow
The discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own...
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Talking to The Burnout Doc Brett Cordes
Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was…
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Rid of your limited beliefs - reprogram your mind with Alain Salas
.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless...
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Somatic Therapy with Ellen Slater
Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness....
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Mia Hanks
Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are…
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From Relationship Anxiety to Self-Love and Resilience with Tzara Attwater
Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to…
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Discovering your happiness with Leighton Campbell
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon https://www.jenajake.com/ Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness...
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Reclaim your life w/ Jena Jake
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon https://www.jenajake.com/ Reclaim control by surrendering to your life’s journey. As a certified coach, podcaster, author, and speaker, I help people break through...
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From Trauma to Vision with Lillian Easterly-Smith
Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She...
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Shellie R. Warren
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and…
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The Essentials of Healing Childhood Trauma w/Lisa Tickel
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of…
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Living the Free Life with Brooke Deboer
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke…
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Jonathan Aslay
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly…
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Release the fear, self-pity, and judgement w/Yvonne Trost
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when...
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How to say no without feeling like a B!#h!!!! w/ Suzanne Culberg the Nope Coach
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.…
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Healing Power from Within w/Shruti
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and...
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Taking the STEPS toward sobriety with Steve C. Ward
Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional...
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Elaine Lindsay
Trigger ⚠️ warning this episode talks about suicide and violence. Elaine shares her story of loss, resilience, and hope! Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR...
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Finding closure after infidelity w/Amaris Joy
Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more! https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr
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Arlene Cohen Miller
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more...
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Learning Attachment Styles w/Bev Mitelman
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence...
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Day One In Healing with Mary Beth Schrudder
.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive…
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Healing of a Prosecco Queen w/Teresa Rosario Hernandez
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some…
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Learning Love with Mark A Hicks
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships,...
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Trusting after dating the same guy over & over w/Charity Sinclair
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That...
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Overcoming fears, anxiety, and depression with HTT with Dr. Karoline Fischer
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression…
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Ancestral Love and Confidence with Gao Motsemme
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages;...
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Understanding your body during menopause w/Amita Sharma
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by…
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I Am Good Enough w/Alicia Farricielli
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing...
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Trust Your Inner intuition -The Voice w/Mishawn Childress
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Hello, my name is Mishawn and I'm a motivational speaker, life coach and…
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Advocating for your children with Tracey Yokas
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Tracey Yokas creates stuff. When she isn’t writing about mental health and...
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Healing Energy w/ Natalie “Nat Nat” Bedard
Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019…
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Recover Your Soul w/ Rev Rachel Harrison
Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New...
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Own the Trajectory of You Life w/ Birgitta Visser
Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about. Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and...
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Planet Fitness for your brain w/Arnold Beekes
Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by...
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Unlock Your Power to Forgiveness w/Katharine Giovanni
Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your...
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When You Stop Fighting with Daryl Dittmer
Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide...
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The Discovery of our Recovery w/Thomas McCollum
Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!! Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen…
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Enhance your relationship with SELF!
Today I'm giving tips on how to build and enhance your relationship with self! Thank you so much for listening! If you need a coach please schedule a consultation @: https://gr8essentials.com/coaching-opportunities/ola/services/consultation If you'd like to support our podcast please click the…
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Mind and Body connection w/ Pleasure Coach Jenn Wodtke
Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce. Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary...
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Frequently Asked Questions
How many episodes does The Co-Dependent Me Podcast have?
The Co-Dependent Me Podcast currently has 200 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Co-Dependent Me Podcast about?
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
How often does The Co-Dependent Me Podcast release new episodes?
The Co-Dependent Me Podcast publishes regularly with 200 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Co-Dependent Me Podcast?
You can listen to The Co-Dependent Me Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Co-Dependent Me Podcast?
The Co-Dependent Me Podcast is created and hosted by Tamala Shaw.
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