PODCAST · kids
The Co-Parent Diaries
by Lucy
The Co-Parenting Diaries is your go-to podcast for navigating life after separation, building healthy two-home families, and raising emotionally strong kids. Hosted by Influencer and mum of two, Lucy shares real stories, expert tips, and raw moments from the co-parenting journey. For anyone choosing peace, growth, and love after heartbreak.
Episodes
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I Built an AI Tool to Deal with My Ex!
This week, I’m lifting the lid on something a little different… ✨ I built an AI chatbot to help with co-parenting. Specifically? To help with those hard, draining, emotionally charged conversations with your ex. In this episode, I share why I created it, how it works, and the wild realisation…
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Co-Parenting isn't a Group Project!
If you’re dating a co-parent, here’s the truth: their co-parenting situation is not your business. In this episode, I talk about co-parenting boundaries, partner roles, and why new relationships can’t start running the show. Support is healthy. Control is not. Perfect for co-parents trying to...
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Welcome to The Co-Parent Club
Co-parenting after separation is one of the hardest things you will ever navigate and no one really prepares you for it. In this video, I’m sharing why I created The Co-Parent Club and The Co-Parent Blueprint. Not as another set of rules, but as real support for people who are trying to do this...
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We all got Sick and Xmas was Chaos!
Holiday chaos, gastro bugs, road trips with kids — this episode is a full life update. I’m chatting about how our Christmas looked as a co-parent this year, what it’s really like parenting through sickness, blended family moments, and how I’m easing back into work and life (imperfectly). If…
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Handling your emotions on changeover day
Changeover day as a co-parent can bring a rollercoaster of emotions; guilt, relief, sadness, overstimulation, even peace. In this episode, I share how I manage the emotional ups and downs of switching from full-time mum to solo time, and the small rituals that help me stay grounded. If you’ve…
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The numb era in healing
It's official, ive entered the numb era. That stage where you don't feel joy but you also don't feel pain. You just feel meh. You have no capacity for anything, you know you need to process stuff in your head but you just cant sort it out. Well that my friends is where i am right now and heres…
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How we moved to Australia from the UK
One of the most requested videos in my TikTok Dm's is how we ended up living in Australia. Its been a long road, some of it easy and some of it challenging but Australia is where we call home and we wouldn't change it for the world.
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How We Split the Holidays: Birthdays, Christmas, and Co-Parenting
Splitting Christmas, birthdays, and the big holiday moments can be one of the hardest parts of co-parenting. In this episode, I share how we handle it, what’s worked (and what hasn’t), and how I’ve learned to let go of perfection while still making it magical for the kids. Whether you’re facing...
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The Grief No One Talks About After Divorce
Divorce comes with a grief no one prepares you for. It’s not just the end of a relationship, it’s the loss of the life you imagined, the routines, the dreams, the identity. In this episode, I talk about what that grief really feels like, how it showed up for me, and why i am not celebrating. If...
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The Guilt of Enjoying My Time Off as a Mum
This week, I open up about what it’s really like on the weeks I don’t have my kids — the silence, the freedom, the guilt, and the fear of what would happen if that ever changed. From learning how to sit in the quiet to worrying how I’d cope being full-time again, this episode is raw, reflective,...
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Co-Parenting in the School Holidays: The Reality vs The Pinterest Plan
School holidays as a co-parent can feel like chaos — juggling schedules, overstimulated kids, and the pressure to create magical memories. In this episode, I talk about the real behind-the-scenes of dividing holidays, managing changes, handling imposter syndrome, and letting go of guilt when…
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Coping With Last-Minute Changes in Co-Parenting
This week, I’m sweaty, overwhelmed, and deep in the chaos of schedule changes. From sick kids and missed work to rearranged weekends and shifting plans, I share the reality of navigating co-parenting when the routine gets flipped upside down. If you’ve ever felt overstimulated, burnt out, or...
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From heartbreak to Co-Parenting: How we ended up here.
In this first episode, I share the raw story of how I became a co-parent after my marriage unexpectedly ended in 2023. From heartbreak and solo parenting in a new country, to choosing peace over bitterness. This is the truth behind how it all began. If you’re navigating separation, co-parenting…
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Intro Episode
Welcome to The Co-Parent Diaries — a podcast for parents navigating life after separation with peace, purpose, and a whole lot of heart. I’m Lucy, and 18 months ago, I became a co-parent. Since then, I’ve learned that it’s possible to raise emotionally strong kids, protect your peace, and...
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ABOUT THIS SHOW
The Co-Parenting Diaries is your go-to podcast for navigating life after separation, building healthy two-home families, and raising emotionally strong kids. Hosted by Influencer and mum of two, Lucy shares real stories, expert tips, and raw moments from the co-parenting journey. For anyone choosing peace, growth, and love after heartbreak.
HOSTED BY
Lucy
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Frequently Asked Questions
How many episodes does The Co-Parent Diaries have?
The Co-Parent Diaries currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Co-Parent Diaries about?
The Co-Parenting Diaries is your go-to podcast for navigating life after separation, building healthy two-home families, and raising emotionally strong kids. Hosted by Influencer and mum of two, Lucy shares real stories, expert tips, and raw moments from the co-parenting journey. For anyone...
How often does The Co-Parent Diaries release new episodes?
The Co-Parent Diaries has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Co-Parent Diaries?
You can listen to The Co-Parent Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Co-Parent Diaries?
The Co-Parent Diaries is created and hosted by Lucy.
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