PODCAST · health
The Coaches Compass
by Coop
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Episodes
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How 'Remotion' Is Changing Athlete Training with Technology
summary In this episode, Coach Bradley Moon discusses the innovative app 'Remotion' that helps coaches and athletes see what they can't see during training. He shares insights on how technology enhances coaching, improves athlete performance, and the journey of developing this groundbreaking…
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Breaking Through Brain Fog: Sandy Martin's Journey from Mold to Wellness
summary In this episode, Sandy Martin shares her personal journey overcoming brain injury caused by mold exposure, exploring unconventional treatments, biohacking, and the importance of listening to your body. She emphasizes the need for personalized health approaches and advocates for greater...
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How Passion and Humility Drive Coaching Success- Coach Dylan
summary In this engaging interview, Coach Dylan shares insights on coaching philosophy, the importance of passion, continuous learning, and the journey to success in strength and conditioning. Discover how authenticity, humility, and a growth mindset can elevate your coaching career and inspire...
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Mastering Creativity and Experience in Strength Training- Coach Anthony
summary In this engaging interview, Coach Anthony Adams shares his unconventional journey into strength and conditioning, emphasizing the importance of experience, creativity, and holistic athlete development. Discover how he balances technical knowledge with real-world application, fosters…
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Embracing Growth and Humility in Coaching with Coach Manny
In this episode, Coach Manny shares insights from his 15+ years in strength and conditioning, emphasizing the importance of experience over formal credentials, humility, and continuous learning. He discusses the differences in coaching cultures between Europe and the US, the power of authentic...
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How Mobility Transformed My Coaching Approach- Coach Alex
In this episode, discover how a former Division I athlete turned performance coach leverages empathy and trust as his greatest tools. Coach Alex breaks down real stories—from drafting 14 NFL prospects to building lifelong bonds with his athletes—and how those relationships create resilience…
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The Surprising Power of Failing Fast in Sports Performance Coaching- Coach Eduardo
This episode features Coach Eduardo, a young and passionate sports performance coach, sharing his insights on growth, mentorship, and the realities of the GA experience in strength and conditioning. Tune in for practical advice, industry perspectives, and motivational advice for aspiring coaches....
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From High School to College: Coach Creech's Coaching Journey
summary In this engaging interview, Coach Creech shares her journey from high school athlete to collegiate coach, emphasizing the importance of experience over certifications, and offering insights into coaching strategies, athlete development, and maintaining high standards. keywords coaching,...
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Behind the Scenes of Coaching Life- Coach Reddick
summary In this episode, Coach Reddick shares his journey from aspiring college coach to successful trainer and coach in Columbus, Ohio. He discusses the challenges of breaking into the coaching world, the realities of coaching life, and the importance of mentorship and personal development.…
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From Athlete to Coach: A Journey of Growth- Coach Brett
Summary In this episode of The Coaches Compass, Coach Brett Bower shares his journey from being an athlete to becoming a strength coach at TCU. He discusses the importance of mentorship, the challenges of transitioning from athlete to coach, and the fulfillment he finds in helping athletes…
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Navigating Coaching, Athlete Development, and Industry Mentorship with Coach Maddy
In this episode of The Coaches Compass, Coach Maddie shares her journey from a late starter in sports to a dedicated sports performance coach. She explores the nuances of athlete training, the importance of supporting young athletes and parents, and the value of mentorship and community in...
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Bridging the Gap: Dr. Rachel Selman's Journey in PT
Summary In this episode of The Coaches Compass, Dr. Rachel Selman discusses her journey in physical therapy, the challenges of bridging the gap between rehabilitation and performance, and the importance of collaboration among healthcare professionals. She shares her transition from an...
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The Journey of a Coach: From Private to Collegiate- Coach Jared
Summary In this episode of The Coach's Compass, Coach Jared Goldberg shares his journey from the private sector to collegiate coaching at Wake Forest University. He discusses the challenges and learning experiences that shaped his coaching philosophy, emphasizing the importance of building...
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Revolutionizing Coaching: Insights from Dr. Nicholas Serio
Summary In this episode, Dr. Nicholas Serio discusses the evolution of coaching and the fitness industry, emphasizing the importance of movement literacy and strength training in athletic development. He highlights the need for individualized training programs and the significance of building...
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From Athlete to Coach: A Journey of Growth- Coach Deshawn
Summary In this episode of the Coaches Compass, Coach Deshawn Fontleroy shares his journey from being a failed athlete to becoming a successful coach. He discusses the importance of motivation, the role of parents in athlete development, and the unseen wins in coaching. Coach Deshawn emphasizes…
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Love is More Powerful Than Hate - Coach Toy
Summary In this episode of The Coaches Compass, Coach Toy shares her journey from athletic training to becoming a successful youth speed and athletic development coach. She discusses the challenges of running her own business, the importance of continuous learning, and her philosophy of creating…
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Finding A Career That Keeps You Involved In Sports- Coach Asa
Summary In this episode of The Coaches Compass, Coach Asa Britt shares his journey from being a multi-sport athlete to becoming a strength and conditioning coach for the Long Island Nets. He discusses the importance of finding the right environment for growth, the transition from tennis to...
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Navigating the Transition: Grief and Coaching- Coach Maggie
Summary In this episode, Coach Maggie Andreis shares her journey from being a competitive soccer player to becoming a strength and conditioning coach. She discusses the challenges of transitioning from athlete to coach, the emotional process of grieving her athletic career, and the importance of...
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The Coaches Compass: Insights from Coach Stegemoeller
Summary In this episode of The Coaches Compass, Coach Stegemoeller shares insights on coaching philosophy, the realities of strength and conditioning, and the importance of personal growth and sacrifice in the coaching profession. He discusses the transition from private to college coaching,...
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Healing Through Hyperbaric Therapy: Will Person's Journey
Summary In this episode, Will Person shares his transformative journey with hyperbaric oxygen therapy and its impact on his recovery from CTE. He discusses the symptoms he experienced, the challenges of seeking help, and the importance of awareness for athletes and veterans dealing with similar...
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From BMX to Business: Chad Dunn's Inspiring Journey
Summary In this episode, Chad Dunn shares his incredible journey from being a BMX pro racer to facing the challenges of addiction and incarceration, ultimately transforming his life into a successful business owner and performance coach. He emphasizes the importance of self-identity, resilience,...
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Coach Grace's Journey
Summary In this episode of Coaches Compass, Coach Grace shares her journey from being a competitive swimmer to a strength conditioning coach in baseball. She discusses the challenges of transitioning from athlete to coach, the importance of building genuine relationships with athletes, and the...
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Navigating the Coaching Landscape- Coach Reid
Summary In this episode of The Coaches Compass, Coach Reid Peters discusses his journey in coaching, the importance of mentorship, and building relationships with athletes. He emphasizes the need for work-life balance, efficiency in coaching practices, and defining success beyond just wins.…
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Building Relationships in Coaching- Coach Gabe
Summary In this episode of The Coaches Compass, Coach Gabe Mason shares insights from his journey as a strength and conditioning coach. He discusses the importance of relationships in coaching, navigating imposter syndrome, and the balance between work and personal life. Gabe emphasizes the need...
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Cultural Differences in Athletic Training- Coach Dan
Summary In this episode, Coach Dan Quirion shares insights from his journey in the coaching industry, discussing the differences in athletic training between Europe and North America, the importance of sales and marketing skills, and how to manage burnout. He emphasizes the need for coaches to...
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Coaching for Life: Beyond the Field- Coach Ben
Summary In this episode, Coach Ben from B3 Human Performance discusses the importance of coaching not just for sports performance but for life skills. He reflects on his own coaching journey, the challenges youth athletes face, and the significant role parents play in shaping their children's...
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The Importance of Community in Coaching Coach Ryan
Summary In this episode, Coach Ryan McWilliams discusses his journey in coaching, focusing on the importance of educating athletes and their parents, building trust within teams, and integrating strength and conditioning with performance coaching. He emphasizes the need for personal routines to...
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Unlocking Potential: Overcoming Imposter Syndrome With Albert
Summary In this episode of The Coaches Compass, host and guest Albert discuss the challenges of imposter syndrome, the importance of mindset in performance, and the role of hypnosis in helping athletes overcome self-doubt. They explore procrastination, its effects on performance, and how mental...
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Overcoming Injuries: The Mental Battle of Recovery- Coach CK
Summary In this episode of The Coaches Compass, Coach Clara shares her journey from being a dedicated athlete to becoming a strength and conditioning coach. She discusses the challenges of transitioning roles, overcoming significant injuries, and the mental battles that accompany recovery. Claire...
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Fearlessly Authentic- Coach Malorie
SummaryIn this episode of Coaches Compass, Coach Malorie Henderlong shares her journey through various coaching roles, emphasizing her coaching philosophy of 'relentless standards and relentless support.' She discusses the importance of strength and conditioning coaches, the challenges they face,...
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Unlock Excellence In The Mind- PFP
Summary In this episode of The Coaches Compass, Dr. Pete and Francesco from PFP Strength Conditioning discuss their journeys into coaching and physical therapy, emphasizing the importance of bridging the gap between strength conditioning and therapy. They share insights on the mind-body…
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Learning What Type of Coach You Want to Be- Coach Dietz
Summary In this episode, Coach Cameron Deeds shares his journey into coaching, discussing the challenges and realities of the profession. He emphasizes the importance of relationships with athletes, the financial struggles faced by coaches, and the balance between personal life and work. The...
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The Calling of Coaching: More Than a Job- Coach Nick
Summary In this episode of The Coach's Compass, Coach Nick Calhoun shares his insights on the evolution of coaching, the impact of specialization in sports, and the importance of building relationships with athletes. He discusses the challenges of maintaining work-life balance in a demanding...
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Navigating the Modern Coaching Landscape- Coach Moon
In this episode, Coach Brad discusses his journey in coaching sprinters, the impact of social media on track and field, and the importance of building personal relationships with athletes. He shares insights on balancing personal life with coaching responsibilities, learning from mistakes, and...
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Unlocking Coaching Success: Insights from Jeff Wenberg
In this episode, Coach Jeff Wenberg shares his journey into coaching, emphasizing the importance of effective communication and understanding client needs. He discusses the challenges coaches face in building trust and generating leads, and offers insights on thinking like a business owner. Jeff...
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The Heart of Coaching: A Journey Beyond the Track- Coach Welly
In this episode of Coaches Compass, Coach Wellington shares his journey in coaching track and field, discussing the evolution of his coaching methods, the challenges of balancing personal life with coaching responsibilities, and the impact of social media on the sport. He emphasizes the…
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The Heart of Coaching: Coach Mason
In this episode of The Coaches Compass, Coach Mason Baggett shares his journey in coaching, emphasizing the importance of mentorship, the transition from athlete to coach, and the challenges of maintaining work-life balance. He discusses the value of internships in strength and conditioning,...
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A Scary Jump- Coach Arianna
In this episode of The Coaches Compass, Coach Ariana shares her journey from being a D1 strength and conditioning coach to becoming a human performance coach and business owner. She discusses the challenges and rewards of transitioning to entrepreneurship, the importance of mentorship, and how…
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Building Trust in Coaching Relationships- Coach Maddie
In this episode of The Coaches Compass, Coach Maddie Zarchin shares her journey from being a Division 1 swimmer to a sports performance coach. She discusses the challenges of transitioning from athlete to coach, building trust with parents and athletes, and the importance of multi-sport...
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The Role of a Sports Performance Coach Explained- Coach Erica
In this episode of The Coaches Compass, Coach Erica Lowery shares her journey from being a competitive athlete to becoming a sports performance coach. She discusses the challenges of transitioning from athlete to coach, the importance of building relationships with sport coaches, and her approach...
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Athletes Together: The New Athlete Mental Health App- John Armistead
Summary In this episode, John Armstead, co-founder of the Athletes Together app, discusses the importance of mental health in sports, sharing his personal journey as a former athlete and the need for accessible mental health resources for athletes. The conversation explores the features of the…
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Networking and Seeking Information: Coach Hannah
In this episode of The Coaches Compass, Coach Hannah Whitbread shares her journey from being an athlete to a strength and conditioning coach. She discusses the challenges and rewards of coaching her former teammates, the importance of strength training for athletes, and the cultural differences…
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Life is Not About Football: Coach Kofi
In this episode of The Coaches Compass, Coach Kofi Hughes shares his journey from being a former athlete to becoming a sports performance coach. He discusses the challenges of transitioning from an athlete to a coach, the importance of preparing young athletes for life after sports, and the...
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From Athlete to Sales: A Journey of Change With Jebrai
Summary In this episode, the hosts discuss the challenges and experiences of transitioning from a sports career to life beyond the field. They explore themes of identity, the unforgiving nature of American culture, and the importance of community support. The conversation highlights the struggles...
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Balancing Life and Coaching: Insights from Jevon Bowman
In this episode, Coach Jevon Bowman shares his journey from being a college football player to becoming a strength and conditioning coach. He discusses the challenges of transitioning from player to coach, the importance of work-life balance, and the impact of coaching on athletes' lives. Coach...
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The Art of Coaching: Building Relationships- Alex Curro
In this episode of The Coaches Compass, Coach Alex Curro shares his journey from being a passionate baseball player to becoming a strength and conditioning coach. He discusses the challenges of transitioning from athlete to coach, the importance of building relationships with athletes and…
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Work-Life Balance: Scott Leech
In this episode of The Coaches Compass, Coach Scott Leech shares his journey from being a passionate athlete to a dedicated strength and conditioning coach. He discusses the importance of creating a positive environment for athletes, the significance of work-life balance, and how success in...
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Navigating the Podcast Coop's Thoughts
Summary In this episode, the host reflects on the journey of coaching, the challenges faced by athletes transitioning to life after sports, and the need for better compensation and support for coaches. The conversation emphasizes the importance of adaptability, networking, and creating a…
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The Heart of Coaching: Coach Kenna
In this episode of The Coach's Compass, Coach Kenna Smoak Minnici shares her journey from athlete to coach, emphasizing the importance of building relationships with athletes and understanding their unique challenges. She discusses the balance between personal life and coaching responsibilities,...
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Building Trust: The Importance of Soft Skills
n this episode, Coach Devin Young shares his journey from being an athlete to becoming a strength and conditioning coach. He discusses the importance of soft skills in coaching, the challenges of balancing personal life with professional responsibilities, and how his beliefs about coaching have...
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ABOUT THIS SHOW
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
HOSTED BY
Coop
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Frequently Asked Questions
How many episodes does The Coaches Compass have?
The Coaches Compass currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Coaches Compass about?
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform...
How often does The Coaches Compass release new episodes?
The Coaches Compass publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Coaches Compass?
You can listen to The Coaches Compass on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Coaches Compass?
The Coaches Compass is created and hosted by Coop.
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