PODCAST · business
The Coaching Hub Podcast
by Ruth Kudzi
Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!
Episodes
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Navigating the New ICF Mentor Process
Ruth Kudzi explains what happens in an ICF-style mentor session and how the ICF’s new mentoring process, required across accredited programmes by April 2027, changes coach training. She shares why working with an ICF-accredited mentor matters, how five one-to-one sessions replace the final...
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Ep 258: Embracing the SERVE Framework for Coaching Leadership
Ruth Kudzi introduces her SERVE framework for coaching leadership, explaining how a leader’s state shapes their team and why trust, reflection, and valuing people are key to building a coaching culture. She shares practical ways to move from being the decision-making bottleneck to helping team...
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Ep 257: Bridging Worlds: Crystal Small's Path from Policing structures to Coaching Futures
From the structure of policing to a coaching career built on her own terms, Crystal Small's story is one of stepping into the unknown and choosing to design a life with intention. I loved this conversation on the Coaching Hub. Crystal is a brilliant coach and supervisor, part of the Optimus team,...
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Ep 256: Mindset, Motivation and M.A.G.I.C. with Claire Brumby
What if nearly losing your life became the catalyst for reinventing how you lead? In this episode of The Coaching Hub, I'm joined by Claire Brumby to talk about living and leading with M.A.G.I.C., mindset, awakening, gumption, intuition and charisma. Claire is an award-winning entrepreneur…
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Ep 255: How to integrate AI into coaching without losing the human touch
AI is reshaping the business landscape at speed, but can a machine ever do the one thing coaching is really about, truly seeing another person? This week on the Coaching Hub, Nic Cuthbert and I explore where the line falls between what AI should handle and what only a human can. Nic co-founded...
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Ep 254: From 300lb Bodybuilder to Mindset Coach: Lewys' Transformation Story
At his heaviest, Lewys Morgan-Smith weighed 300lb, ticked every box the fitness world told him to, and was completely miserable. It took a breathless moment on the stairs to make him rethink everything. In this episode of The Coaching Hub, I'm joined by Lewys, a mindset, physique and performance...
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Ep 253: Why supervision is non-negotiable for coaches
With increased attention from professional bodies like the ICF, supervision is becoming more standardised and recognised as essential. One of the co-founders Coaching Catalysts Sarah Bramall and I discuss the vital role of supervision in the coaching profession, tracing their own journeys from...
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Ep 252: The Missing Piece in Leadership Development with Robert Stephenson
No elite athlete wins alone, so why do so many leaders try to? That question sits at the heart of my conversation with Robert Stephenson, a coach, mentor, supervisor and leadership facilitator. We explore the crucial role of coaching and support in modern leadership, and why it's so often the…
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The Coaching Hub Interview Series
Something very exciting is coming to The Coaching Hub. In this special interview series, Ruth Kudzi explores mindset, leadership, integrating coaching with AI, and the humanness at the heart of great coaching. In these six great interviews, there is a common theme: how we can be the change, and…
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The Coaching Hub Special Interview Series
Something exciting is coming to The Coaching Hub. In this special interview series, Ruth Kudzi sits down with six brilliant guests who use coaching in very different ways - united by three big themes: the power of human connection, mindset, and coaching as a tool for real transformation. Coming…
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Ep 251: Coaching Skills Every Leader Must Master
Are you stuck feeling like you need to have all the answers as a leader? In this episode of The Coaching Hub, I challenge the traditional command-and-control model and explain why today’s great leaders excel by asking better questions and empowering their people rather than simply giving orders....
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Ep 250: Why Every Serious Coach Needs Supervision
Is your coaching practice truly evolving, or are unseen blind spots holding you back? In this episode of The Coaching Hub, I demystify coaching supervision and share why it’s absolutely essential for any coach committed to growth, impact, and professionalism. Discover what supervision really is…
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Ep 249: Stop Micromanaging: Use Coaching Instead
Are you exhausted as a leader and stuck in a cycle of micromanagement? In this episode of The Coaching Hub, I explore why so many passionate, goal-oriented leaders slip into micromanagement, even when they know it leads to frustration, burnout, and disengagement. Drawing on personal experience…
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Ep 248: How to Improve Your Coaching Skills Through Self-Awareness
What’s truly holding you back as a coach? In this episode of The Coaching Hub Podcast, I dig into why your biggest limitation isn’t your clients or your coaching tools, it’s your own self-awareness. I discuss the surprising truth that only a small percentage of people are genuinely self-aware…
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Ep 247: How Great Coaches Build Deep Connection
The foundation of powerful coaching isn’t tools or strategies, it’s genuine connection and trust. In this episode of The Coaching Hub, I explore how real coaching impact starts with the quality of the relationship you build with your clients, right from the very first moment. I talk about why...
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Ep 246: Transformational Coaching Isn’t What You Think
What really makes coaching transformational - and why is that different from just working through a list of actions or chasing a specific goal? In this episode of The Coaching Hub, I break down the real heart of transformational coaching and why it goes far deeper than most people realise. I…
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Ep 245: Why Coaching Clients Get Stuck (And How to Fix It Immediately)
Why do coaching clients so often hit a wall with "I don't know", and how can you as a coach deal with it skillfully - without panicking or falling into quick-fix patterns? In this episode of The Coaching Hub Podcast, I explore what’s really happening when clients get stuck and offer practical...
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Ep 244: Is the Golden Age of Personal Development Over?
Is the golden age of personal development over, or is the industry simply going through a necessary shift? In this episode of The Coaching Hub, I take a closer look at how personal development has evolved and why we’re starting to question the influence of gurus who were once placed on a…
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Ep 243: Are Coaching Models Dying?
Are traditional coaching models becoming obsolete in the age of AI and increasingly personalised approaches? In this episode of The Coaching Hub, I explore how the coaching landscape is evolving and ask whether well-known models like GROW, CLEAR, and OSCAR still hold their place in a world where…
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Ep 242: What Master Coaches Do Differently
What does true mastery look like in coaching, and how do Master Certified Coaches set themselves apart? In this episode of The Coaching Hub, I share the reality of mastery beyond flashy techniques or the latest tools. Whether you’re an aspiring coach, pursuing your MCC, or just curious about the...
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Ep 241: Fitting Coach Training Around Full-Time Work
Is it possible to retrain as a coach without quitting your full-time job? And what does it really take to make it work? In this episode of The Coaching Hub, I share the honest reality of balancing coach training with a demanding career and personal responsibilities. Drawing on my personal...
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Ep 240: The Retirement Plan Nobody Talks About – Coaching
What if your retirement plan wasn’t just about stocks, shares, or pensions, but built on your relationships, wisdom, and real-world experience? In this episode of The Coaching Hub, I reveal why coaching is the ultimate retirement plan nobody talks about. An increasing number of experienced...
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Ep 239: Neurodiversity Coaching: What You Really Need to Look For
How can you help clients who are neurodiverse? In this episode, I share my personal journey with ADHD to explore why recognising and embracing neurodivergence matters for both individuals and coaches. I reflect on how my experiences in education and personal development shaped my belief in a more...
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Ep 238: Why Coaching Skills are Essential for Leadership
Coaching skills have become a fundamental requirement for effective leadership – that’s the key focus of this latest podcast episode with me, Ruth Kudzi. Drawing from my background in management and leadership development, I highlight how research consistently supports the coaching style as the...
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Ep 237: What Happens When Clients Aren't Motivated by Goals?
Coaching sessions are all about the goal, right? Not always! In this episode of The Coaching Hub Podcast, I challenge the traditional notion that coaching conversations must revolve around goals. Instead, I advocate for a more holistic, individualised coaching style that places the client's...
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Ep 236: What Actually Happens in a Coaching Session
Ever wondered what really happens in a coaching session? In this episode, I walk you through the anatomy of a coaching session, sharing the realities, possibilities, and my unique approach as a Master Certified Coach. You'll hear how I create the right environment for my clients, make sure…
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Ep 235: Being Brave as a Coach: How to Challenge Clients to Go Deeper
Ever wondered how to challenge your coaching clients without damaging trust or safety in the relationship? In this episode, I explore the art and necessity of being brave as a coach and why challenging clients is essential for genuine growth, and how to do it with compassion, curiosity, and...
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Ep 234: How Do We Help Coaching Clients Make Difficult Choices?
What do you do when your coaching client is facing an impossible choice and there’s simply no perfect answer? In this episode of The Coaching Hub, I share the real-life complexities of decision-making for clients, especially in emotionally-charged situations where every option has real...
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Ep 233: How Coaching Changes the Brain: Neuroscience Explained
Ever wondered how coaching sessions actually change your brain? In this episode of The Coaching Hub, I explore the fascinating interplay between neuroscience and coaching. If you’re a coach or simply curious about how transformation happens on a neural level, this episode is packed with insight...
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Ep 232: Coaching Clients Beyond Goals and Performance
Many believe that coaching is all about setting goals, but in this episode of The Coaching Hub, I turn that assumption on its head. If you’ve ever felt stuck, overwhelmed, or pressured by rigid performance targets, you’ll love these insights on making coaching truly transformational. This episode...
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Ep 231: Changing Mindsets: What Coaches Need to Know
How can coaches support mindset shifts that truly stick, rather than relying on willpower alone? In this episode of The Coaching Hub, I explore the real psychology behind lasting change and why compassion, awareness, and understanding beliefs are far more effective than simply “trying harder.”...
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Ep 230: The Nervous System and Transformation in Coaching
How does your client’s nervous system impact coaching outcomes, and what practical steps can you take to unlock deeper transformation? In this episode of The Coaching Hub, I break down why understanding the nervous system is essential for every coach, and how it’s often the hidden force running...
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Ep 229: AI in Coaching: What 2025 Taught Us and What to Expect in 2026
Are coaches about to be replaced by AI? In this episode of The Coaching Hub Podcast, I deliver an honest update on where AI stands in coaching after 2025 and what’s next in 2026. Whether you’re worried about your future as a coach, excited about the tech, or simply want to serve your clients...
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Ep 228: Coaching Industry Predictions for 2026
What will it take to stay relevant in the coaching industry and are you ready for the changes already underway? In this episode of The Coaching Hub, I break down the key trends set to shape the coaching industry by 2026. Whether you're an established coach, industry newcomer, or passionate about...
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The Coaching Hub Podcast is Now Live on YouTube!
Exciting things are coming! The Coaching Hub Podcast is now live on YouTube, and this is the place to come if you’re curious about coaching or want to understand how coaching skills can make a real difference in everyday life. The Coaching Hub is exactly that, a hub. A space to explore what...
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Ep 227: Building a Successful Coach Training Business & The Future of Coaching: A special Interview with host Ruth Kudzi
What makes a truly transformative coaching education and how can new coaches learn to trust their unique voice? In this special episode of The Coaching Hub Podcast, it’s my turn to be in the hot seat. I am being interviewed by the brilliant coach Lisa Hopper. We chat about what makes Optimus…
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Ep 226: What Are the Ingredients of a Successful Coaching Business?
What does it ‘really’ take to build a thriving coaching business and why do so many new coaches underestimate what’s involved? In this episode of The Coaching Hub Podcast, I’m sharing honestly about the practical realities, the mindset shifts, and the foundational steps that set successful…
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Ep 225: The New ICF Competencies and What They Mean
What are the changes to the ICF competencies? At the start of September the ICF released updates to the competencies and I’m sharing what this means for your coaching practice In this episode of The Coaching Hub Podcast, I break down the latest updates from the International Coaching Federation,...
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Ep 224: Self-Care for Coaching: Avoiding Coaching Burnout
Have you ever found yourself questioning how to truly look after your own wellbeing as a coach, especially when your job is all about supporting others? In this episode of The Coaching Hub Podcast, I explore the importance of self-care for coaches and explore practical strategies to avoid…
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Ep 223: Team Coaching: How to Rebuild Momentum After the Summer
Ever feel like you or your team are struggling to find your rhythm after a summer break? In this episode of The Coaching Hub Podcast, I explore the unique challenges and opportunities that come with reigniting momentum in teams after a pause. I’ll be sharing my personal experiences and actionable...
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Ep 222: Coaching Clients Through New Beginnings
Ever feel like September brings more of a fresh start than January? In this episode of The Coaching Hub Podcast, I explore the power of “new beginnings” in the coaching process. Why clients are drawn to change at this time of year, and how coaches can harness this energy to guide meaningful...
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Ep 221: The Benefits of Outdoor Coaching
Ever wondered if coaching really has to happen in a home office or over Zoom? In this episode of The Coaching Hub Podcast, I explore the creative possibilities and the evidence-backed benefits of taking coaching sessions outside or at least beyond your usual four walls. Whether you’re a coach or…
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Ep 220: Maintaining the Coach-Client Relationship in Transition Periods
Ever wondered how to keep momentum and deepen your impact as a coach when routines get disrupted like during summer holidays or life’s inevitable “in-between” moments? In this episode of The Coaching Hub Podcast, I explore what it really means to maintain the coach-client relationship during...
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Ep 219: Summer Reading: Transformative Books to Read for Coaches & Clients
Are you looking for some inspiration for your summer reading list? In this episode of The Coaching Hub Podcast, I invite you into my world of summer reflection, journaling, and building your own resource library. I share how revisiting your own journals can be just as powerful as picking up the...
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Ep 218: What you need to Consider when Running your Coaching Business over the Summer
Are you tempted to take the entire summer off from your coaching business, hoping things will pick up in September? In this episode of The Coaching Hub Podcast, I explore the realities of running a coaching business during the quieter summer season and why the popular “just chill out” advice…
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Ep 217: Applying Coaching to Rest and Recovery
How can we, as coaches and entrepreneurs, integrate deliberate rest and recovery into our lives and those of our clients without judgment or guilt? In this episode, I explore the essential role rest plays in performance, mental well-being, and long-term success. I share personal stories about...
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Ep 216: Coaching and Navigating Summer Distractions
How can coaches and clients stay on track when summer brings shifting schedules, holidays, and the so-called “summer slump”? In this episode I share practical strategies for maintaining coaching momentum both for yourself and your clients through the unique challenges and opportunities the summer...
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Ep 215: Self-Connection: The Missing Piece of the Jigsaw as a Coach
What really makes a coach successful beyond strategies and business plans? Is there a “secret sauce” to building a thriving coaching practice? In this episode of The Coaching Hub Podcast, I explore why self-connection could be the most overlooked, yet essential, ingredient for success as a coach.…
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Ep 214: Coaching and AI: Why Deep Human Connection Matters Most
How is AI really impacting the coaching profession and what sets human coaches apart? Is there room for both and how can coaches future-proof their practice as AI tools continue to develop? In this episode of The Coaching Hub Podcast, I explore the evolving relationship between coaching and...
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Ep 213: Client Growth: Facilitating Lasting Change Through Coaching
What does true client growth look like in coaching? How do great coaches help clients take those all-important insights from a session and turn them into real transformation in their lives? In this final episode of our Coaching Hub Podcast mini series on the ICF core competencies, we’re exploring...
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ABOUT THIS SHOW
Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!
HOSTED BY
Ruth Kudzi
CATEGORIES
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Frequently Asked Questions
How many episodes does The Coaching Hub Podcast have?
The Coaching Hub Podcast currently has 261 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Coaching Hub Podcast about?
Are you a coach or coaching curious? The Coaching Hub is the place for you to explore coaching, use coaching methods and experience powerful coaching techniques. If you are wanting to change the way you think and feel about your life this is the place for you to listen!
How often does The Coaching Hub Podcast release new episodes?
The Coaching Hub Podcast publishes regularly with 261 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Coaching Hub Podcast?
You can listen to The Coaching Hub Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Coaching Hub Podcast?
The Coaching Hub Podcast is created and hosted by Ruth Kudzi.
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