PODCAST · health
The Coach's Mind
by Michael Urso & Curtis Williams
We help those who want to be extraordinary health and fitness coaches by breaking down the tools and strategies they need to grow and develop their craft so that they can become "top of the class" as well as build a business that contributes to massive growth.
Episodes
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Mindset Matters: What is a growth mindset and why it's the best method for long term education.
Based on the book and teachings of Carol Dweck, Coach Curtis and Coach Mike dive into the differences between a Growth and fixed mindset, and how in order for you to continually learn and develop as a coach, one of these needs to be the preferred approach.
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Training Principles vs. Methods. The mark of an experienced coach.
As Emerson is quoted as saying, “As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” And that's what today's podcast is all…
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Practice What You Preach. Why setting the example of self-care is critical to your client's success
Do you skip workouts? Are you eating healthy all the time? Do you get at least 8 hours of sleep a night? Coach Mike and Coach Curtis discuss the pitfalls of slacking on your own health and fitness, how that impacts your effectiveness as a coach, and strategies to start setting the example if…
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Want to help your clients change their behavior? Using the Power of Habit for transformation.
The Power of Habit by Charles Duhigg is discussed in depth on this episode. If you're a coach whose clients aren't making transformative changes, the 3 step process we discuss will be a game-changer for your coaching practice and ultimately your client's results.
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How To Coach Your Clients More Effectively: Coach-Centered vs. Client-Centered Coaching
At some point, we've all struggled to get through to our clients and help them achieve results. Not every client is motivated the same. By understanding the difference between a Coach-Centered coach and a Client-Centered coach, you will more effectively be able to navigate the coaching…
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How To Help Clients Find Clarity - Coaching Identity, Values & Goals.
So often a client comes to you and doesn't know how to dive deep below the surface and understand their hidden motivations. Coach Curtis and Coach Mike uncover how to coach your clients to discover their true identity, what they deeply value, and leverage that self-awareness towards achieving…
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ABOUT THIS SHOW
We help those who want to be extraordinary health and fitness coaches by breaking down the tools and strategies they need to grow and develop their craft so that they can become "top of the class" as well as build a business that contributes to massive growth.
HOSTED BY
Michael Urso & Curtis Williams
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