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PODCAST · education

The Codependency Survival Guide

by Dante Hitt

Content to help you break out of toxic relationships, heal from heartbreak and attract healthy partners.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Turn Your Triggers Into Transformation

    Your triggers aren’t just emotional reactions—they’re opportunities to understand yourself on a deeper level. In this episode, I break down how to move from being consumed by your triggers to observing them, understanding the beliefs and perspectives underneath them and consciously choosing a new...

  2. The Hidden Trap Of Validation

    Validation feels good but there’s a subtle trap hiding underneath it. In this video, I break down how the need to feel validated can keep people pleasers, empaths and anxiously attached people stuck in patterns of seeking reassurance, approval and permission from others.

  3. Actually Good Reasons to Stop Watching P0rn

    In this episode, I give great reasons to stop watching p0rn.

  4. Why Your Brain Chooses Comfort Over Purpose

    In this episode, I break down how video games/scrolling kills our motivation to succeed and evolve.

  5. Trauma Healing Secrets (Let It Find You)

    In this episode, I share a powerful mindset shift to help you process and release trauma.

  6. How to Make Socializing Feel Natural (Even If You Overthink It)

    In this episode, I share some tips to help make getting out of the house a lot easier.

  7. STOP DOING THIS & Become 3000% HOTTER!!!

    In this episode, I break down what "gushing" is and how it's ruining your ability to attract and keep healthy partners.

  8. Why You Get OBSESSED With People Who Hurt You

    In this episode, I share how trauma bonds keep us chasing unhealthy relationships and how we can begin to heal that trauma.

  9. Be Thankful They Left You

    In this episode, I share why them breaking up with you or cheating on you is the best thing that could ever happen to you.

  10. This Will Make You Irresistible

    In this episode, I rant and rave yet again on why meditation is an amazing tool to help you become extremely attractive.

  11. Infinite Happiness Glitch

    In this episode, I show you how to create infinite happiness in your life.

  12. How to Meditate Like A Boss

    In this episode, I share how to make every meditation incredible.

  13. How The Mind Steals Our Soul's Energy

    In this episode, I share how our mind siphons our consciousness/focus/energy to create intense suffering in our lives and how to break this toxic cycle.

  14. The Hidden Power Of Meditation

    In this episode, I share why meditation is an invaluable tool for healing and inner transformation.

  15. Signs You Might Be Codependent

    In this episode, I breakdown codependent behavior in different "zones" to help you highlight unhealthy behaviors.

  16. The Dangers Of Lust & Longing

    In this episode, I breakdown how lust and longing create chaos in our relationships and how to let go of it for good.

  17. You're A Fucking Piece of Shit

    In this episode, I share why you're more complex than you realize and what to do about it.

  18. Why Your Relationships Feel Exhausting

    In this episode, I share why relationships feel exhausting and draining for people pleasers.

  19. 3 Toxic People Pleasing Habits That Are Slowly Ruining Your Life

    In this episode, I share why people don't like or respect you.

  20. The Fall Of Charlie Kirk & Rise Of Humanity

    In this episode, I share my perspective on what happened to Charlie Kirk.

  21. '25 Episode 2 - Lost The Battle, Won The War

    In this episode, I share more insight on how cannabis is a great beginner tool, but is quickly outclassed by more powerful tools.

  22. '25 Episode 1 - Weed Must Die

    In this episode, I share why marijuana is making your healing journey 10x harder.

  23. This Is Why You're A "10"

    In this episode, I share 4 big tips to help you cultivate insane levels of self-esteem which will make you immune to rejection and unworthiness.

  24. Why Most People Don't Like You

    In this episode, I reveal why most people don't like talking to you in social situations and want to get away from you as quickly as possible.

  25. You Already Rejected Them lol

    In this episode, I blow your mind with several epic mindsets shifts to make you more attractive and build self-esteem.

  26. Stop Doing This Shit Immediately

    In this episode, I share two sneaky habits that are destroying your happiness and making you a needy mess.

  27. How to Accept Rejection & Loss

    In this episode, I share some powerful mindset shifts to help you make peace with losing someone you love or care about.

  28. How to Stop Being Taken For Granted

    In this episode, I share two powerful mindset shifts to help you stop being taken for granted and to stop resenting those that do take you for granted.

  29. How Your Mind Is Destroying Your Self-Esteem

    In this episode, I share how to explore your subconscious limiting beliefs and transform them.

  30. The Worst Type Of People to Hangout With

    In this episode, I share a powerful mindset shift to help you avoid energy vampires and take back your power in social situations.

  31. How to Become Irresistibly Attractive

    In this episode, I share a powerful 3 step process to help you embody your most attractive and irresistible self.

  32. How to Validate Yourself

    In this episode, I share 3 powerful ways to validate yourself and build self-esteem.

  33. Jess's Testimonial

    In this episode, I share a testimonial from a recent client of mine.

  34. Why Breakups Shouldn't Hurt

    In this episode, I share 4 powerful tips to make breakups exciting rather than world ending phenomena.

  35. How to Be Immune to Disrespect

    In this episode, I share 3 tips to help you stop being overwhelmed by negative, mean and disrespectful people. There's also cute cat meows inside.

  36. Blair's Private Coaching Testimonial

    In this episode, I share a conversation between a recent client and I sharing his experience working with me.

  37. How to Manifest EASILY

    In this episode, I share two hacks for allowing more abundance into your life.

  38. 4 Steps to Handle Conflict Resolution

    In this episode, I share an easy 4 step process (with other helpful tips) to help you resolve any conflict within a relationship you face so you can both grow together.

  39. How Inconsistency Creates Addiction & Attachment in Your Relationships

    In this episode, I breakdown why it feels so impossible at times to walk away from a particularly toxic relationship and what to do about it.

  40. How to Attract Your "Soul Tribe"

    In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life either as friends, romantic relationships or business allies.

  41. Be Nicer to Your Past Self! (Luna's Success Story)

    In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.

  42. She FINALLY Cut Off Her TOXIC Ex (Client Success Story)

    In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.

  43. 3 Questions to Make Your 2024 Epic

    In this episode, I share 3 questions to help you make 2024 the best year of your life.

  44. How to Deal With Toxic Family During The Holidays

    In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to create boundaries with toxic family.

  45. Stop Gaslighting Yourself!

    In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).

  46. Andrew Kap Interview: The Power Of Feeling Good

    In this episode, I sit down with Andrew Kap and talk to him about his book "Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing implementing a gratitude process can be.

  47. How to Heal From A Breakup

    In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.

  48. Align With Your Highest Version

    In this episode, I highlight a nasty trap we can fall into while on our healing journey.

  49. Happiness Is A Toxic Paradigm

    In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.

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ABOUT THIS SHOW

Content to help you break out of toxic relationships, heal from heartbreak and attract healthy partners.

HOSTED BY

Dante Hitt

Frequently Asked Questions

How many episodes does The Codependency Survival Guide have?

The Codependency Survival Guide currently has 229 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Codependency Survival Guide about?

Content to help you break out of toxic relationships, heal from heartbreak and attract healthy partners.

How often does The Codependency Survival Guide release new episodes?

The Codependency Survival Guide publishes regularly with 229 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Codependency Survival Guide?

You can listen to The Codependency Survival Guide on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Codependency Survival Guide?

The Codependency Survival Guide is created and hosted by Dante Hitt.
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