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The Coffee Got Cold

by Erika Williams

The Coffee Got Cold is your go-to first-time mom podcast where cold coffee meets real motherhood stories and honest conversations. Join Erika, a new mom navigating life with a newborn, as she shares her raw, unfiltered journey through pregnancy, postpartum, and the fourth trimester. From birth stories to breastfeeding challenges, sleepless nights to self-care discoveries, each episode dives deep into the realities of new motherhood. Whether you're pregnant, in the newborn phase, or navigating early motherhood, you'll find practical tips, emotional support, and a community of moms walking the same path. What sets this motherhood podcast apart? We're living it in real-time. As a first-time mom to a 3-month-old, your host shares everything from natural baby products and clean living transitions to postpartum wellness and mom life hacks. Plus, inspiring interviews with mom entrepreneurs who've built successful businesses while raising little ones. Topics includ

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Episodes

  1. 2.3 My 8-Month-Old Baby's Daily Schedule: Flexible Routines, Contact Naps, and Finding Time for Mom Dreams

    My name is Erica, and I'm the creator of Coffee Cold - the podcast where this mama of a 9-month-old keeps it real about the beautiful mess of motherhood. Each week, I invite you into my world of sleepless nights, cold coffee, and the everyday joys of watching my daughter grow. In my latest…

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  2. 2.2 Navigating New Motherhood: Honest Conversations with a Six-Week Postpartum Mom | Breastfeeding, Recovery, and Anxiety

    Join Erika and guest Stephanie for a candid conversation about the early weeks of motherhood with a newborn. From delivery experiences and postpartum recovery to breastfeeding challenges and managing anxiety with multiple children, this episode offers real insights for new and expecting mothers....

  3. 2.1 Mompreneur Success: Building Luxe Metals While Balancing Motherhood & Corporate Career | Perla's Journey

    oin me and guest Perla, founder of Luxe Metals permanent jewelry, as we discuss balancing motherhood, entrepreneurship, and corporate life. Discover how Perla launched her successful business while raising young children and maintaining a full-time career. We explore mom guilt, identity shifts,...

  4. 1.11 The Transformation of Motherhood: Finding My Better Self Through Mindset Shifts

    I'm diving deep into the mental and emotional transformation of motherhood in this episode. From redefining productivity to embracing imperfection, I'm sharing my personal journey through the identity shifts that come with becoming a mom. If you're struggling to recognize yourself postpartum or...

  5. 1.10 Why I Stopped Fearing 'Losing Myself' in Motherhood: Finding My Most Beautiful Version Through Baby Snuggles & 3am Feeds

    I feared losing my identity to motherhood until I discovered it's where I found my truest self. Join me as I share my raw journey of transformation - from fighting the identity shift to embracing how motherhood beautifully enhances every part of life. I'll show you why letting motherhood become...

  6. 1.9 My Breastfeeding to Formula Journey: Real Talk About Weaning at 6 Months

    I'm sharing my complete weaning experience - from exclusive pumping to full formula feeding. After six months of breastfeeding, I'm opening up about navigating supply drops, introducing formula, handling engorgement, and the emotional reality of ending this chapter. Join me for honest…

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  7. 1.8 4 Month Sleep Regression Hope: How We Survived & Came Out Stronger | Real Mom Talk

    If you're in the thick of the 4 month regression right now - this one's for you. I'm sharing my honest journey from perfect sleep to hourly wakings (and back again!). From figuring out nighttime nursing to managing those postpartum hormone drops, I'm keeping it real about how we survived this...

  8. 1.7 New Mom New Year Goals 2025 | Setting Gentle New Years Resolutions in Early Motherhood

    Navigating New Year's resolutions as a new mom? Join me as I share my honest journey into 2025 with a 5-month-old. From realistic fitness goals to finding joy in small moments, discover how to set gentle intentions while embracing motherhood. Learn practical tips for balancing wellness…

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  9. 1.6 Flying with a 2-Month-Old Baby: My Complete Air Travel Guide + Best Travel Products

    Looking for tips on flying with a 2-month-old? In this episode, I'm sharing my complete guide to air travel with an infant, from security checkpoints to in-flight feeding. Learn about the best travel products for babies (including my honest Doona stroller review), how to pack for flying with a...

  10. 1.5 My Breastfeeding Journey: From Triple Feeding to Pumping with Implants

    Hey mama! In this episode, I'm getting raw and real about my breastfeeding journey with my 4-month-old Joelle. From confidently telling my nurse "I took a course!" to crying on the way home from our lactation consultant, I'm sharing it all. If you're wondering about breastfeeding with implants,...

  11. 1.4 My Raw Fourth Trimester Experience: Postpartum Recovery, Breastfeeding & Body Changes | New Mom Reality

    I'm sharing everything about my first 12 weeks postpartum - from hospital recovery to breastfeeding with implants. Join me for real talk about tear healing, baby blues, and body changes. If you're pregnant or a new mom, this is your unfiltered guide to what really happens after birth. postpartum...

  12. 1.3 First Time Mom Labor Story: From Induction to Recovery (12-Minute Delivery!) | Birth Story & Fourth Trimester Tips

    Join first-time mom Erika as she shares her raw, unfiltered labor story from her surprise pregnancy to delivery. In this episode of The Coffee Got Cold podcast, she details her 12-minute delivery, honest thoughts on epidurals, and the unexpected realities of the fourth trimester. Perfect for...

  13. 1.2 My Real Pregnancy Journey: First Time Mom's Guide to All Four Trimesters | What to Actually Expect

    In Episode 2 of The Coffee Got Cold podcast, I'm sharing my complete pregnancy journey as a first-time mom - from those early weeks of morning sickness to the final days of waiting for your baby. If you're pregnant or planning to be, this raw and honest trimester-by-trimester breakdown is for…

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  14. 1 First Time Mom Journey: From Business Owner to Motherhood | Honest Mom Talk

    Welcome to the very first episode of The Coffee Got Cold! I'm Erika, a 31-year-old first-time mom to my beautiful 3-month-old daughter Joelle, and I'm so excited to share my unexpected journey from running a clothing boutique to embracing the beautiful chaos of motherhood. In this episode, I'm...

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ABOUT THIS SHOW

The Coffee Got Cold is your go-to first-time mom podcast where cold coffee meets real motherhood stories and honest conversations. Join Erika, a new mom navigating life with a newborn, as she shares her raw, unfiltered journey through pregnancy, postpartum, and the fourth trimester.

From birth stories to breastfeeding challenges, sleepless nights to self-care discoveries, each episode dives deep into the realities of new motherhood. Whether you're pregnant, in the newborn phase, or navigating early motherhood, you'll find practical tips, emotional support, and a community of moms walking the same path.

What sets this motherhood podcast apart? We're living it in real-time. As a first-time mom to a 3-month-old, your host shares everything from natural baby products and clean living transitions to postpartum wellness and mom life hacks. Plus, inspiring interviews with mom entrepreneurs who've built successful businesses while raising little ones.

Topics includ

HOSTED BY

Erika Williams

CATEGORIES

Frequently Asked Questions

How many episodes does The Coffee Got Cold have?

The Coffee Got Cold currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Coffee Got Cold about?

The Coffee Got Cold is your go-to first-time mom podcast where cold coffee meets real motherhood stories and honest conversations. Join Erika, a new mom navigating life with a newborn, as she shares her raw, unfiltered journey through pregnancy, postpartum, and the fourth trimester. From birth...

How often does The Coffee Got Cold release new episodes?

The Coffee Got Cold has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Coffee Got Cold?

You can listen to The Coffee Got Cold on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Coffee Got Cold?

The Coffee Got Cold is created and hosted by Erika Williams.
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