PODCAST · society
The Common Unity Podcast
by Brendon Rubie
In 'The Common Unity Podcast' Brendon Rubie (poker player, counsellor/coach) aims to share his experience and knowledge on how to better be a part of a community in the hopes to reduce isolation, depression and other mental illnesses. Most episodes will feature guests in his community who will provide unique stories and advice on how to become a better person for your community.
Episodes
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Episode #27 - The Benefits Of Therapy, Dealing With Shame and Overcoming Addiction w/ Ross Henderson
Ross Henderson is a gestalt qualified therapist who holds great pride in supporting his clients journey in an empathetic and non-judgemental way. With decades of therapeutic experience he strongly believes the quality of the relationship between the client and counsellor to be absolutely…
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Episode #26 - Life In Lockdown With Housemates w/ Michelle Rose and Kim Moran
If you're in your mid 20s-30s then this is the ep for you! Join us for a fun and wise chat over a glass of wine as Brendon hosts both of his housemates, Kim and Michelle, to discuss what life has been like over the last 4 month lockdown in Sydney. Kim Moran is from Manchester but has been living…
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Episode #25 - Business, Relationships, Feminism and Keys to Success w/ Margaret Lomas
Margaret Lomas one of Australia's most recognised and respected Property Experts. She is the founder and director of Destiny, one of Australia's leading property investment businesses, host of multiple TV Property Investment shows, Telstra Business Woman of the Year, 8-time best selling author…
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Episode #24 - The Squid Game w/ Josh Cunningham
Have you watched 'The Squid Game'? If you have then listening to this episode is a must! Brendon and Josh break down the worlds most popular show by dissecting the psychological representation of each character, the meaning behind the story and how you can make positive changes to your life as a...
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10 min Meditation for Gratitude
Play this guided meditation for gratitude to help relax and calm the mind and body. For best experience listen with headphones on in a quiet place you wont be interrupted. If you like this meditation please let us know what you like. Also, why not share with a friend? Stay connected for more...
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Episode #23 - Behind the scenes w/ Sam Adams - The Australian Poker Tour's Player of the Year
Introducing Sam Adams who has taken the Australian Poker community by storm as he has won several events consecutively to become the Australian Poker Tour's Player of the Year. Sam has accrued together dozens of results to accumulate over $150k in earnings. Tune in to find out what goes on behind...
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Episode #22 - From mental and physical health struggles to running marathons w/ Tim Cornish
Tim and Brendon have been friends since they were teenagers working in the cinemas (playing poker in the projection room). This interview features Tim as he shares his raw journey from having physical and mental health issues to now running marathons for fun. The secret is... there is no secret -...
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Episode #21 - The Poker Mindset w/ Mike Maddocks
This episode features Mike Maddocks, fellow poker pro and mindset coach, as Brendon and Mike discuss the secrets to a winning mindset and overall health and well-being along the way. Brendon and Mike have both had some recent success in poker and they discuss in detail their experiences and...
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Episode #20 - Brendon's Teen Story
In this brief episode Brendon tells about his story of growing up in a big family, suffering from a hard time as a 15 year old and what lead to the journey from music into poker into coaching and counselling. Teenagers all over the world are struggling for direction at the moment and it's…
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Episode #19 - Faith, hope, love and trauma w/ Rochelle Nicole
Rochelle Nicole is a lifestyle entrepreneur, Christian, loving friend and partner and currently runs multiple businesses at the age of only 34! Despite going through a rough battle with childhood trauma she has been able to turn her fears into faith, strength and hope. Listen in to hear more…
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Episode #18 - What we can learn from 'The Queen's Gambit'
*SPOILER ALERT* In this weeks episode Brendon breaks down 'The Queen's Gambit' and how we can all learn something about ourselves from it. Like Beth, we can all relate to the darkness and challenge that she represents and her rise to the top despite her limitations. Are you living up to your...
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Episode #17 - What Tetris and Harry Potter teach us about life
Games and stories can really teach us what we value about life. In this episode Brendon uses Tetris and Harry Potter as examples to articulate symbolic meaning and pragmatic tools to better our lives. Tune in as these episodes are due weekly. Side note, if you loved The Queens Gambit then next…
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Episode #16 - Post-COVID w/ Jessica Wilkie
Earlier this year Brendon tested positive for COVID-19 and vlogged his experience. Since then his body developed an onslaught of disease and autoimmune responses. Special guest Jessica Wilkie joins the podcast as the host to reverse-interview Brendon and explore what has happened post-COVID and…
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Episode #15 - The Benefits of Coaching w/ Mark Setch
Do you want to better your life? Were you considering coaching but not sure of how or why you should choose coaching over other forms of therapies? Well, here's Mark Setch on the show who is a Master Certified Coach with the International Coach Federation and has over 3600 hours of coaching under...
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Episode #14 - Black Lives Matter - Kelly's Story
Racism and discrimination HAS TO STOP. The Common Unity Podcast is dedicated towards giving Indigenous Australians and those of colour a voice to share their story, educate the public and make clear what needs to be done to prevent the oppression of Aboriginal and Torres Strait Islander people…
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Episode #13 - Counterpoint Community Services
In the episode this week Brendon host's Bill Yan who works as the operations manager at Counterpoint Community Services in Waterloo, Sydney. Bill was Brendon's supervisor during 2019 when Brendon completed over 200 hours of student counselling placement. From that experience Brendon takes pride…
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Episode #12 - Corona Virus
In this unusual episode Brendon answers questions from people interested in his personal experience of the being positive for COVID-19. Questions such as - How did you contract the virus? Was it like compared to a normal cold/flu? Are you now immune? How has it changed your perspective on life?
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Episode #11 - Solitude
The world is in a global crisis and it's time to take a moment to stop. What are you doing during this pandemic to reflect on your values and actions? After some time creating an episode Brendon has returned to broadcasting with a special episode that sees the popular father/son duo return.…
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Episode #10 - Your Future Self
We know that emotions are drawn from past experiences which show up in our present life. But, what if we can create a visualisation of our future self and attach positive emotions to create more energy, heal ailments and have a better direction towards our northern star? This profound episode...
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Episode #9 - Gratitude
Have you ever reflected back on bad things that happened in life and felt grateful that it happened to you? This week Brendon discusses Eric Edmeades concept known as 'The Hindsight Window' which can help express gratitude during difficult times for faster growth. Brendon shares a story of being...
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Episode #8 - w/ Matt Connolly
Matt has been a Personal Trainer for almost 10 years and in that time he has realised that losing weight and achieving health and fitness goals is far more than a good workout regime. It involves going one step deeper and looking at addressing limiting beliefs and how to reframe what you want to...
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Episode #7 - Attachment
Are you finding that you are attached to certain things or certain people in your life? Join Brendon as he explores how to review what attachments you might have that might have control over you. What can you let go of to have more freedom and space in your life?
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Episode #6 - R U OK
Today is R U OK day in Australia. Join Brendon as he discusses strategies to make sure that both you and the people you love R OK
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Episode #5 - Happiness
Join Brendon as he discusses a new way of thinking about happiness and how to have more of it.
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Episode #4 - The importance of having a mentor
In this episode Brendon talks about his experiences of having a mentor at different stages of his life and how important it is that we have someone old than us with lived experience who can help guide us and support us along the way.
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Episode #3 - w/ Maysa Alexandrino
Join Brendon and guest Maysa as they talk about mental health, spirituality and how to face your vulnerabilities to overcome them, become stronger and make the most of your life.
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Episode #2 - w/ Chris Rubie
Listen in to The Common Unity's first ever guest to hear part of Brendon's Fathers story and wisdom all things to do with being a father, pastor, cancer survivor and much more.
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Episode #1 - Pilot - Brendon's story
In this pilot episode Brendon explains a bit about his story and why he has started The Common Unity Podcast.
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ABOUT THIS SHOW
In 'The Common Unity Podcast' Brendon Rubie (poker player, counsellor/coach) aims to share his experience and knowledge on how to better be a part of a community in the hopes to reduce isolation, depression and other mental illnesses. Most episodes will feature guests in his community who will provide unique stories and advice on how to become a better person for your community.
HOSTED BY
Brendon Rubie
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