PODCAST · education
The (Complex) PTSD Guy
by Benjamin Allen
Sharing challenges and solutions for growing up with Complex PTSD.
Episodes
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Camping as therapy: "Complete Wilderness Training Manual"
Camping as therapy: "Complete Wilderness Training Manual"
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A real world example of possible gaslighting
A real world example of possible gaslighting
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Staying away from "curveball" media; media can be very impulsive
Staying away from "curveball" media; the media can be very impulsive
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Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
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People are much more supportive than we tend to realize
People are much more supportive than we tend to realize
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Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
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Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
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A realtime example of a hippocampus failure
A realtime example of a hippocampus failure
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Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery
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Creative writing for depression; Alex wins the state lottery
Creative writing for depression; Alex wins the state lottery
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Something fun, my favorite horror movies from franchises
Something fun, my favorite horror movies from franchises
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The Complex PTSD Brain, Part 9: notes about the DSM-5
The Complex PTSD Brain, Part 9: notes about the DSM-5
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The Complex PTSD Brain, Part 8: memorization techniques
The Complex PTSD Brain, Part 8: memorization techniques
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The Complex PTSD Brain, Part 7: the hippocampus
The Complex PTSD Brain, Part 7: the hippocampus
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The Complex PTSD Brain, Part 6: the amygdala
The Complex PTSD Brain, Part 6: the amygdala
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The Complex PTSD Brain, Part 5: the prefrontal cortex and trouble with planning
The Complex PTSD Brain, Part 5: the prefrontal cortex and trouble with planning
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The Complex PTSD Brain, Part 4: medical doctors with an agenda to push
The Complex PTSD Brain, Part 4: medical doctors with an agenda to push
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The Complex PTSD Brain, Part 3: responding impulsively to things
The Complex PTSD Brain, Part 3: responding impulsively to things
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The Complex PTSD Brain, Part 2: How sharing information can backfire, even though it shouldn't
The Complex PTSD Brain, Part 2: How sharing information can backfire, even though it shouldn't
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The Complex PTSD Brain, Part 1: Putting your foot in your mouth
The Complex PTSD Brain, Part1: Putting your foot in your mouth
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Obsessive thoughts of revenge?
Obsessive thoughts of revenge?
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Multitasking and Complex PTSD, tips
Multitasking and Complex PTSD, tips
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What happens when two narcissist abusers are in the same room?
Who wins between two alpha males? Narcissistic abuse
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Various topics, and taking notes when someone gaslights you
Various topics, and taking notes when someone gaslights you
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Example of Complex PTSD in a movie
Example of Complex PTSD in a movie
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Complex PTSD in relation to Borderline Personality Disorder and PTSD
Complex PTSD in relation to Borderline Personality Disorder and PTSD
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My rant about the DSM-5
My rant about the DSM-5
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The DSM-5, and Complex PTSD???
The DSM-5, and Complex PTSD
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Description of an enabler, and how an abuser functions in daily life
Description of an enabler, and how an abuser functions in daily life
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T-RAV, Travis, and dysfunctional dating
T-RAV, Travis, and dysfunctional dating
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When people's behavior doesn't make sense, and why that's a trigger
When people's behavior doesn't make sense, and why that's a trigger
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Gaslighting and Hoarding
Gaslighting and Hoarding
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Role-playing in order to address people who bother you
Role-playing in order to address people who bother you
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How to respond when someone can't give you the conversation you need for clarity to move on
How to respond when someone can't give you the conversation for clarity you need to move on
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When the conversation you're needing, many times never happens when you grow up in dysfunction
The inability to have clarifying conversations, and how dysfunction can perpetuate dysfunction
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Depression: part 3
Depression: part 3
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Depression: part 2
Depression: part 2
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Depression: part 1
Depression: part 1
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Why distracting people are a trigger for us
Why distracting people are a trigger for us
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movie with a psychopath parent, correction to recent episode
movie with a psychopath parent, correction to recent episode
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movie you might find relatable; American Beauty
movie you might find relatable; American Beauty
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Intimate relationships and "Interpersonal Stockholm Syndrome"
Intimate relationships and "Interpersonal Stockholm Syndrome"
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Changes in systems of meaning; religious disaffiliation and Complex PTSD
Changes in systems of meaning; religious disaffiliation and Complex PTSD
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The importance of having a hobby
Great news about my hobby, and why it's important that you have one
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The "antidote" person in your life
Is there someone in your life who serves as the "antidote" to your traumatic upbringing
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Impulsive behavior and the consequences; the Complex PTSD brain
Impulsive behavior and the consequences; the Complex PTSD brain
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Calming your mind by getting perspective things
Calming your mind by getting perspective on things
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A specific personality trait of cults, and the concept of long-term mental health facilities
A specific personality trait of people in cults, and the pros of long-term mental health facilities
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Something other than CPTSD, a show I just started watching
Just taking a short break from CPTSD, mentioning a show I just started watching
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Moral Ambiguity and trauma
Moral Ambiguity and trauma
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ABOUT THIS SHOW
Sharing challenges and solutions for growing up with Complex PTSD.
HOSTED BY
Benjamin Allen
CATEGORIES
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Frequently Asked Questions
How many episodes does The (Complex) PTSD Guy have?
The (Complex) PTSD Guy currently has 917 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The (Complex) PTSD Guy about?
Sharing challenges and solutions for growing up with Complex PTSD.
How often does The (Complex) PTSD Guy release new episodes?
The (Complex) PTSD Guy releases new episodes frequently with a large back catalog of 917 episodes. Check the episode list for recent publication dates.
Where can I listen to The (Complex) PTSD Guy?
You can listen to The (Complex) PTSD Guy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The (Complex) PTSD Guy?
The (Complex) PTSD Guy is created and hosted by Benjamin Allen.
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