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PODCAST · society

The Complicated DM

by Denise Renee & Mariana

A platform to educate others on the importance of a healthy lifestyle and relationship that erases societal norms.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Complicated DM Intro Season 4

    The Complicated DM is back for a 4th season as two dynamic women share their life journey and lessons along the way. A platform to educate others on the importance of a healthy lifestyle and relationship that erases societal norms.

  2. The Complicated Life of Environmental Justice

    The Complicated DM talks environmental justice with guest José Miguel Acosta Córdova from the Environmental Planning and Research Organizer at the Little Village Environmental Justice Organization in Chicago. We discuss this social movement and address the unfair exposure of poor and marginalized...

  3. The Complicated Life of Unhealthy Relationship with Food

    Join The Complicated DM and special guest, Alejandro, as we discuss our love and hate relationship with food! Obviously we need food to survive but the choices we make can determine the quality and longevity of our lives. Take a listen and learn how to create healthy eating habits for yourself.

  4. The Complicated Life of Hookup Culture

    Join The Complicated DM as we dive into our episode with three educational scholars and discuss our views on hook-up culture. Listen to what having fun in the streets and sheets mean to them, and as we discuss “has hook-up culture ruined opportunities for relationships”?

  5. The Complicated Life of Setting Boundaries

    The Complicated DM discusses what it means to set boundaries within your friend group or in romantic relationships. As the hosts state, sometimes being petty is part of self-care. Engage with us in this very important conversation on setting boundaries and what setting them can look like.

  6. The Complicated Life of Generational Trauma

    The Complicated DM dives into the impacts of generational trauma on the daily lives of us and its implications on developing healthy relationships. Join us and our guest, Ashley Deckert, Director of Public Policy and Government Affairs, in a fruitful conversation that impacts us all.

  7. The Complicated Life of Continuing a Podcast

    Join us for Season 3! The Complicated DM is back for another season; stronger and excited for our listeners to stay engaged this season. Catch up with Mariana and Denise Renee on what is going on in their life and what to expect for Season 3 and all the fun and educational episodes to come!

  8. The Complicated Life of Chronic Kidney Disease, Part III

    Join The Complicated DM and the Central Illinois Chapter of The Links, Inc as we talk with registered dietitian and life coach, Angie Disbrow. In this episode we discuss the Black K.A.R.E. initiative which is a program designed to increase awareness and prevention of Chronic Kidney Disease (CKD)....

  9. The Complicated Life of Chronic Kidney Disease, Part II

    Join The Complicated DM and the Central Illinois Chapter of The Links, Inc as we chat with Dr. Christopher Johnson, Nephrologist and Medical Director, OSF Transplant. We discuss the Black K.A.R.E. program which is designed to increase awareness and prevention of Chronic Kidney Disease (CKD). Dr....

  10. The Complicated Life of Chronic Kidney Disease, Part I

    The Complicated DM Podcast and the Central Illinois Chapter of The Links, Inc proudly introduces to you the Black K.A.R.E. Project initiated by the Central Illinois Chapter of The Links. K.A.R.E stands for Kidney Awareness, Resources and Education. Join Denise Poindexter, co-founder of The...

  11. The Complicated Life of Entrepreneurs

    In this episode, “Miss Market” and “Girls Go For It” co-founders join the Complicated DM. Our conversation will take you on their journey to building brands focused on connecting women-centered businesses and brands with women shoppers to create a sisterhood of support through meaningful spending...

  12. The Complicated Life of a Dream Chaser

    In this episode, co-hosts interview Aaron Beasley and learn about his journey towards becoming a Chef. Achieving your dream is normalized in this episode, as well as powerful stories shared around having a community that encourages and supports you in chasing dreams.

  13. The Complicated Life of Restless Culture

    Join the Complicated DM and guest Jazmyne as we unpack the concept of grind culture. In this episode, Jazmyne shares insightful tips on reasons why we need to rest, and we also talk about ways in which we can pause that fit our lifestyle. Erasing the societal norms that resting does not align…

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  14. The Complicated Life of Adult Friendships

    Join us as we talk about the complexities of making friends as an adult. Listen and enjoy our personal stories of how we met some of our friends. Most importantly learn some tips and tricks of how to make friends as an adult.

  15. The Complicated Life of Racial Health Disparities

    In this episode, the Complicated DM discuss racial health disparities with features guest, Dr. Lauren Daniels. Dr. Daniels defines health disparities and provides helpful tips for you to navigate the healthcare system. We share from our own personal experiences within healthcare settings as women...

  16. The Complicated Life of Dating

    The Complicated Life of Dating episode is focused on the challenges of dating. Join us as we talk about what works and how to address challenging or courageous conversations like non-negotiables. We share our personal journey on what we have learned through the process of navigating our dating life.

  17. The Complicated Life of Surviving the Pandemic

    The Complicated DM is back for season two. Tune in to hear what your co-hosts Mariana and Denise Renee have been up to in their life during the pandemic. They will also talk about what season two has in store for The Complicated DM, oh and Happy Birthday to The Complicated DM!

  18. The Complicated Life of a Podcast

    In this episode the duo talk about their journey in creating the Complicated DM, and what they have learned over the past 9 months. As season one comes to an end Mariana and Denise reflect on lessons learned, and answer questions from the audience. Join us in the last episode of the season finale!

  19. The Complicated Life of Sister Relationships

    In this episode of The Complicated DM, the duo examines the dynamics of sister relationships with Denise and her three (3) sisters. Sibling placement, age gap, distance and other intricacies play an important role in how these sisters connect. Listen as Mariana facilities the discussion and asks...

  20. The Complicated Life of Interracial Relationships

    Special guest Patrick, a licensed professional counselor, joins The Complicated DM to talk about inter-racial relationships both romantic and platonic. In this episode they share personal experiences in dating and friendships of different races and ethnicity. Patrick shares five phases that...

  21. The Complicated Life of a Career Change

    In this episode Denise shares with our audience how she successfully transitioned a career move. Mariana facilitates the conversation as we learn tips and strategies to consider when leaving a career. Learn about some ways Denise utilized her network and put the tips into practice.

  22. The Complicated Life of Apologies

    The Complicated DM shares their specific Apology Language from the Five Languages of Apology, by Gary Chapman. Join them while they talk about their assessment results and how it impacts relationships. They discuss how apologies have impacted: friendships, family, and romantic relationships.…

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  23. The Complicated Life of Platonic Friendships

    Special guest Kevin, joins The Complicated DM to address the complexities of platonic friendships. In this episode they share their personal stories and provide advice on relationships with individuals of the opposite gender and the challenges that may arise. The conversation touched on the many...

  24. The Complicated Life of Therapy

    Special guest Tekita Bankhead, Creator and Editor-in-Chief of The Pedestal Project, joins The Complicated DM to address the benefits of therapy, stereotypes faced and navigating the relationship with therapy. In this episode they share their personal journeys with this method of healing and how…

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  25. The Complicated Life of Civil Unrest

    The Complicated DM shares their thoughts and feelings as the country grapples with the amount of civil unrest that is currently taking place and the challenges and injustice the Black community faces. They discuss ways to be a better ally while sharing the realities of historical privileges...

  26. The Complicated Life of Singleness

    In this episode of The Complicated DM, the duo discusses singleness and how navigating can look different for everyone. Throughout the episode they share the concept of being emotionally unavailable as well as the various ways societal norms impact individuals who identity as being single. Listen...

  27. The Complicated DM Intro

    The Complicated DM pairs two dynamic women who shares their journey of developing a friendship while discovering the complicated life of relationships. Identifying as women of color, Denise Renee and Mariana will open-up in the first episode about who they are and how they stumbled upon the idea…

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ABOUT THIS SHOW

A platform to educate others on the importance of a healthy lifestyle and relationship that erases societal norms.

HOSTED BY

Denise Renee & Mariana

Frequently Asked Questions

How many episodes does The Complicated DM have?

The Complicated DM currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Complicated DM about?

A platform to educate others on the importance of a healthy lifestyle and relationship that erases societal norms.

How often does The Complicated DM release new episodes?

The Complicated DM has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Complicated DM?

You can listen to The Complicated DM on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Complicated DM?

The Complicated DM is created and hosted by Denise Renee & Mariana.
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