PODCAST · society
The Confessions From a Red Couch
by Confession from a Red Couch
Janae is the creator and host of Confessions From A Red Couch podcast and blog. She was born in Missouri but she is H-town raised. An educator by profession and forever the smart, awkward, beautiful nerd. She uses the lessons she has learned in life to help others improve their relationship with themselves and others through humor, sarcasm, and a bit of rambling.Website: confessionsfromaredcouch.comEmail: [email protected]: @confessionsfromaredcouchFacebook:www.facebook.com/confessionsfromaredcouch Support this podcast: https://anchor.fm/confession-from-a-red-cou/support
Episodes
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Big Mama on the Red Couch
Everybody loves talking about the custodial parent until it's time to talk about what that really means. In this episode, Janae gets honest (and hilarious) about carrying the mental load, managing the village, raising a child between visits, and somehow becoming the keeper of schedules, snacks,...
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The Bulls**t on the Red Couch
Business had been left unfinished because I relied on an unreliable person
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Empaths on the Red Couch
Juvonne from Reality Bites Podcast joins me on the red couch. We talk about ways empaths can properly self-care in this crazy time we are in. Make sure to check out Reality Bites Podcast and follow them on social media. Also, make sure to rate Confessions From A Red Couch podcast on Apple podcast.
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Black Joy On The Red Couch
Join Janae and Re'Becca aka Crowned Re Re and The CrownTalk Podcast this week on the red couch. We discuss self-care tips and the joys of being black. We talk about our hair to the type of food we eat that makes us happy about our culture and why we are proud to hold our heads up high and say…
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Mindful Meditation on the Red Couch
This week Meagan Brown RMFTI of Mindful Checkup, which focuses on mental wellness and mindfulness, joins me on the red couch to discuss mental health and mindful meditation. We bust myths on what mindful meditation really is and how to effectively add it to your daily routine. You can find more...
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Friends May Come and Go on the Red Couch
Erline from Shall We Proceed Podcast joins me on the red couch as we talk about how to maintain and cultivate friendships and what happens when certain friendships have run their course. You can find Erline's podcast at shallweproceed.com and on Facebook, Instagram, and Twitter Confessions Notes:...
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Hip Hop Reflection of the Times on the Red Couch
Join Confessions creator Janae and the squad from International Reem Supreme Show as we talk about how Hip Hop has always been a reflection of the culture and how current artists have contributed to bringing attention to the current injustices and the pulse of what's happening today. You can find...
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Father's Day on the Red Couch
This episode I got to sit down and talk to my biological father about his parenting experience with yours truly. Some of you don't know this but I am a product of teenaged pregnancy, but all parties involved all made sure we did not become statistics. My father, one of two Bruces lol, made sure…
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Nerding out in the Parking Lot
This was a fun episode that I think was necessary considering the country is literally falling apart at the seams. I am excited to have one of my podcast sisters and environmental thug Rasheeda Green from The Crossroads Podcast. The Crossroads podcast focuses on environmental justice in the US…
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The Black Superman, Politics and The Dad Influence
Super excited to have Frank Stylz aka the Phenomenal One aka Black Superman from The 336 Pull-Up Podcast as we teach you guys a lesson in politics (5:21) and we discuss the role of the black male figures in our lives (32:05). Make sure you check out The 336 Pull-Up Podcast every Monday on all…
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Boosie Bad Dad.....and Other Stories in Parenting
This is the first episode of season 3 and my special guest this week is Deja from Shots of Facts Podcast and we discuss our relationship with our parents and how it has shaped us in our adult years. We also discuss Dating tips (4:00-6:58) and Boosie Bad Dad (7:00-19:18). Please make sure to…
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S2 E3: When Things Fall Apart...
Tonight Michelle Perry from Successful Diligence www.successfuldiligence.com/ will join me to discuss what happens when life deals you the unexpected. How do you respond? Do you have the tools to recover. This is the last week to download the ebook The Journey Back to Loviing You for free. Make...
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A Mother's Wisdom: A Mother's Day Special Episode
Today I get motherly wisdom from two matriarchs in my life my mother Lorinda and my aunt Thea. I asked them questions about their lives before and after they became mothers. Check out this bonus episode and more at confessionsfromaredcouch.com
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S2 Ep 26: Self Care Routine for 2020
Last episode of season 2 and who do I have to join me? Chef AC from The Warning Label Podcast. We talk about how yall's president wants you to inject foreign things in your body, ASAP Rocky not knowing his hip hop history and well as other things in the social media streets. Our main topic for...
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S2 Ep 25 Journey Back to Self Love and Self Care
I am joined by Ms. Mesha from the Melanated Veteran Podcast, joins me for one of the last episodes of the season. This week we discuss when you should bring up the "ex" conversation, Molly and Issa's relationship on Insecure, and how to get back to proper self-love and self-care during this crazy...
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S2 Ep 24: Dating in the Era of Self-Quarantine
This episode is not for the weak or faint of heart. Today I am recording with a phenomenal author and woman, Kimberly Michelle @KimberlyKimberly82, author of Dating In Age of Narcissism. She will be joining me this evening to discuss what dating looks like in the era of self-isolation and…
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S2 Ep 23: Don't Ask Don't Tell
So much fun was had between Chris and I. We discussed Dating tips (4:45) where we talk about when it's appropriate to talk about your dating past with your new partner. Social Media Randomness (13:22) talked about Diddy's Town Hall meeting on COVID-19 and how it affecting the black community. We...
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S2 Ep 22: The Playlist of Life
This episode I am joined by my hubby Chris as we discuss dating tips and COVID-19 social media stuff (which is nothing big). During confession time we talk about some of the songs that have influenced our lives. Please make sure you tune and also share your own life playlist. Ad information: All…
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S2 Ep21 Purpose Fights Burnout
The COVID-19 virus is creating a new normal in the world. With this new normal it's making us all look at our lives a little differently. Many of us struggle with the thought of working from home which creates more time for us to do an introspective glance at our lives. This week I am joined by…
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A Salute to Women: Reality Bites
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 8th interview is with Festelle and Juvonne from the podcast Reality Bites. Their podcast is all about giving you the bitter truth uncensored and unapologetic, navigating...
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A Salute to Women: Melanated Mom
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 7th interview is with Tracy Wilson, who is the host of Melanated Mom Podcast and a mother to three amazing humans. She believes in raising creatives and allowing children…
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A Salute to Women: Successful Diligence
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 6th interview is with Michelle from the company Successful Diligence, which can be found at https://www.successfuldiligence.com and episodes of the podcast drop every day....
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A Salute to Women: Shall We Proceed Podcast
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 5th interview is with E. Leese Main from the podcast Shall We Proceed, which can be found on all major listening platforms or at www.shallweproceed.com and episodes drop…
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A Salute to Women: Mo About Nothing
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 4th interview is with Mo from the podcast Mo About Nothing, which can be found on www.atlpodcastnetwork.com and episodes drop on Wednesdays. Mo also has an up and coming...
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A Salute to Women: DNH Organic Hair Care
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My third interview is with the owner and creator of DNH Organic Har Care. You can find her amazing products at https://www.holmeswholesale.com/. Thank you so much for…
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A Salute To Women: Thoughts of a Blog Queen The Podcast
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My second interview was with LaRay Renee of Thoughts of a Blog Queen the podcast which drops on Thursdays at 8 pm. La'Ray also has a promotion blog/podcast called The Pink…
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A Salute to Women: The Melanated Veteran
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My first interview was with Kamesha Jodan of The Melanated Veteran podcast which drops on the 1st and 15tg of the month. She enlightened me by answering questions about what…
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S2 Ep20 Vote or Die
Ayyyyeee I'm joined with my new co-host Chris and we talk about ya'lls foolishness. We play a game of never have I ever (who do y'all think won), Meg The Stallion, and this new political season. Check it out and make sure you review, like, share, and comment.
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S2 Ep 19 Successfully Single
This episode I am joined by Dr. Sadi, The Purpose Promoter. Dr. Sadi strives to be the person who plants the seed for what one may not even think is possible considering their situation. She truly believes that if you can realize Your Purpose then it is only a matter of time before you walk into...
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S2 Ep 18 Boundaries.....How Many of Us Have Them
Boundaries are necessary to have healthy relationships. Join Kawana Spivey and me as we discuss the importance of boundaries and ways to establish them. Dating segment 0-6:00: Have standards and non-negotiables Ad: All or Nunn Catering BlkPodcollective.com Hot Topics: 6:00 Honey Pot Saga…
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S2 Ep 17 Coping With Grief
This episode my guest is Cynthia Wright is a podcaster, writer and photographer. She is the creator of her podcast called “Getting Your Sh*t Together Podcast, where she talks about life recovery, trauma, and how addressing patterns was the key to her life in sobriety. You can find her on all...
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S2 Ep 16 We Gotta Come Together
For the final episode of Black History Month, I am joined by my guest Sade from the podcast The Cultural Corner. We discuss what things we feel the African American community needs to focus on in order to become more united. Make sure you check out Sade's podcast, The Cultural Corner, where she...
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S2 Ep 15 The Photograph and Other Love Stories
Chris is back on as the cohost this week as we discuss the movie The Photograph and our top 3 love movies.
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S2 Ep14: Nah We Don't Do V-day
Newlyweds Chris and Janae give dating tips, have a hilarious He Said/ She Said session and discuss why we don't celebrate the day that causes anxiety for almost everyone, Valentine's Day. Ad Information: All or Nunn catering [email protected] Blk Pod Collective Confessions From A Red...
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S2 Ep 12: It's My Anniversary!!!
Tonight I am celebrating Confessions From a Red Couch Podcast 1 year anniversary. Sit back and laugh at the highlights from seasons 1 and 2. Ad Information: All or Nunn Catering email: [email protected] Confessions From A Red Couch Information confessionsfromaredcouch.com...
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S2 Ep 11: Yo....I Messed Up
I was supposed to have a guest but yeah I messed that up. Listen to see how NOT being true to myself and working in my strengths caused me to fail at meeting a goal of having my first guest for 2020. Ad Information All or Nunn Catering facebook email: [email protected] Website:...
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S2 Ep 10: Win, Lose or Draw....Stay Consistent
This episode I talk about not giving people privileges they don't deserve, the runaway royals and tips why and how you need to stay consistent with your goals. Don't forget to get the Goal Setting Playbook to help you crush your goals and dreams. Ad Information: All or Nunn Catering email:...
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S2 Ep 09: Write the Vision:The Good, the bad....the hell just write it
This episode I talk about dating like no one else is doing it, why people hate black women and tips why and how to write your goals so you can crush them in 2020. Goal Setting Playbook Ad Information: All or Nunn Catering email: [email protected] facebook Kawana Spivey Present: Poetic...
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S2 Ep 08: New Year Resolutions Are Scams
In this episode, Janae discusses why new year resolutions are a waste of time and what you should do to set attainable goals for the new year. All Or Nunn catering information: [email protected] www.facebook/allornunncatering. Patreon information: https://www.patreon.com/CFARC…
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January 2020 Preview
Letting you know what to expect from the Red Couch in January. A new after show called Confessions After Dark, will only be available to patrons of the show. Go tohttps://www.patreon.com/CFARC Also send listener letters to [email protected]
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S2 E7: Your Style Your Language
This is the last episode of 2019!!! I am joined by @thealmondgirlstyles and @thelaharrell, who both have impeccable taste in clothing. We will be discussing how the right ensemble can make all the difference. If you are a business that wants to be promoted or you want to be a guest on the show...
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S2 E6: Adultish Gift Giving
Today show is brought to you by the "N" for naughty. My girls and I are going to talk about what gifts to give to make adulting better. Make sure to follow like and subscribe. You can find all social media, the podcast and the blog at confessionsfromaredcouch.com #adulting #turkeyleghut...
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S2 E4: The Newlywed Edition Part 2
Today my husband and I will be answering another round of newlywed questions. We have made it to month 10 and haven't killed each other 😂😂. Other topics discussed: #lovejones #titan moon or planet #turkeyleghut Make sure you join the participate in the youtube giveaway!!! More information on...
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S2 E3: Me vs ME
Tonight I will be discussing the battle between the person you are vs the person you want to be. I’ll be Joined by Brandon Crissmon-Stewart and Precious Cockrell. Hot topics include the #kfcproposal and #kidcudiapology If you are a business that wants to be promoted or you want to be a guest on…
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S2 E2: You Won't Be Everybody's Cup of Tea
Episode 16 is all about being okay with not being liked by everybody. I also discuss #kanyeandkim #eliudkichoge #kekewyatt Special shout out to: the336pullup podcast hey girl hey network podcast and_shecreates podcast successfuldiligence podcast
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S2 E1: The Adjustment
Season 2 kicks off with me talking about my experience with adjusting to marriage. It's been an amazing crazy trip and we still have a lifetime together!!! Website: confessionsfromaredcouch.com Email: [email protected] IG: confessionsfromaredcouch Facebook:...
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Episode 1: Intro to Confessions of a Red Couch
Confessions From A Red Couch podcast is all about improving the relationship with yourself so you don't take your trash to others. Your host Janae brings you discussions from lessons that she and her guests have learned in life with a bit of laughs, sarcasm, and truth. So sit back, grab your...
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In the mean time and in between time.....Season 2 is coming!!!
Giving you a preview of Season 2 and what to expect. 9 episodes that will focus on relationships with self, family and friends. Also if you are a business that wants needs a place to advertise please email your interest at [email protected]
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Episode 14: This Adulting Ain’t Hitting Right
Let's talk about this scam called adulting. This episode Precious, Teratia, Jasmine and I will be talking about the advice we wished we would have listened to before we started adulting. We are going to shout out the top 10 IG/Facebook responses to this question. Precious Cockrell ig:...
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Episode 13: Only when you’re lonely
Let's talk about why you SHOULD NOT date when you're lonely. My lovely guest will be Dionna Toliver and Tammara Savoy and we will be discussing #mylilmermaidisblack #podcastbeef and #afrofuturefestival. Have you subscribed to the YouTube channel yet? How about we make that happen.....just click…
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ABOUT THIS SHOW
Janae is the creator and host of Confessions From A Red Couch podcast and blog. She was born in Missouri but she is H-town raised. An educator by profession and forever the smart, awkward, beautiful nerd. She uses the lessons she has learned in life to help others improve their relationship with themselves and others through humor, sarcasm, and a bit of rambling.Website: confessionsfromaredcouch.comEmail: [email protected]: @confessionsfromaredcouchFacebook:www.facebook.com/confessionsfromaredcouch Support this podcast: https://anchor.fm/confession-from-a-red-cou/support
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Confession from a Red Couch
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