The Confidence Becomes Her Podcast
by Marlene A Baugh
This podcast is all about upgrading your confidence and embracing your uniqueness so that you can step into your greatness!! Our conversations will provide a fresh perspective regarding self-confidence and self-esteem. Also, this is a safe space filled with inspiration, motivation, and encouragement - an atmosphere that fosters healing and growth. If you are into self-development and self-improvement you are going to love it here. www.marleneabaugh.com Support this podcast: https://podcasters.spotify.com/pod/show/confidencebecomesher/support
Episodes
-
Episode 100: Celebrating 100 episodes & 3rd Anniversary
This episode is special for two reasons - one is that it is our 100th episode and the second reason is that it is our 3rd Anniversary!!! Get ready for a jam-packed episode as I recap the entire year along with sharing some really cool fun facts about the podcast! As an added bonus I got to also...
-
Quick Update!
Just wanted to let you know what I’ve been up to and how we can stay connected until the next episode drops! If you have a testimonial about the podcast, especially about Season #10 leave me a voice note OR email me at [email protected]. Lastly, please rate the podcast & leave a review!!...
-
Episode 099: Season Finale Q & A
Well, we have come to the end of Season 10 and we’re ending it with a bang! In this full-length final episode, our Therapist Dr. Krysten Blackshear answers your questions and shares some final thoughts that include a number of gems and a closing prayer that you don’t want to miss out on. We had...
-
Episode 098: Healing Mother & Father Wounds - Trusting God as a Father
In Episode 98 we’re tackling two major topics - Healing from Mother & Father Wounds and seeing God as your Father. I definitely recommend listening closely and taking lots of notes because this entire episode is noteworthy. Guest: www.cedartreeptc.net Host: marleneabaugh.com/summit **Register for...
-
Reclaiming Your Confidence Summit
This is an announcement for our upcoming Re-claiming Your Confidence Summit happening Virtually on September 21st to September 23rd!!! The summit is FREE with an option to UPGRADE TO VIP. UPDATE: this event has passed however you do have the option of purchasing the full replay at the link below....
-
Episode 097: Identifying Father Wounds
In this extremely informative episode our Therapist Dr Krysten Blackshear lays out for us a lot of the symptoms and fruits of father-wounds along with a lot of the damage it leaves behind. She also shares some deep insight on this subject matter that is sure to have you thinking about it in a…
more -
Episode 096: Addressing Mother Wounds
Season 10 is all about healing the child within and our next topic is about mother and father wounds which is something that a lot of us still have to work through & heal through but how? Where do we start? In this episode we address mother wounds - the symptoms - the damage it does & how to…
more -
Episode 095: The Middle - Your Waiting Season Part 2
Episode 95 is Part 2 for our session on ‘The Middle - Your Waiting Season’. This conversation is such a vital one because most of us are not taught how to gracefully navigate the time period of our lives when we are waiting for things to change. Well, our Therapist Dr Krysten Blackshear provides…
more -
Episode 094: The Middle - Your Waiting Season Part 1
In episode 94 our Therapist Dr Krysten Blackshear really breaks down for us what The Middle is all about - what it’s truly like being in a waiting season. You know we normally hear about the beginning and the end of a tough season or process but people rarely talk about The Middle which is the…
more -
Episode 093: The Resources
In episode 93 I am flying solo but you have to listen in to find out exactly why - LOL. In this episode I am highlighting the many Resources our Therapist Krysten Blackshear has provided us so far throughout the season and I also let you know what to expect over the next few weeks. It is time...
-
Episode 092: The Altar & Therapy
Episode 92 is the last installment of our session on Spiritual & Religious Trauma. Our Therapist Krysten Blackshear gives us some really good techniques on how to work through this type of trauma….. which can be used on all of them honestly. We also chatted about the age old topic of the altar vs...
-
Episode 091: Signs of Religious Trauma & Your Identity
In this episode we continue right where we left off from last time talking about Religious & Spiritual Trauma. Our Therapist Krysten Blackshear gives us the symptoms and signs of this particular trauma along with walking us through some steps needed to address any identity issues we may be having...
-
Episode 090: Religious & Spiritual Trauma
In Episode #90, we take a deep dive into religious and spiritual trauma - this one may actually surprise you because it is so sneaky that some people are not even aware they’re being impacted by it. This trauma also greatly affects the way we see ourselves and even our image of God. You…
more -
Episode 089: Beneath the anger
We have to know that when anger is present there is so much more to the story. In Episode 89 our Therapist Krysten Blackshear takes us underneath the anger. We learn how to identify and give language to the real emotions we are feeling outside of anger and she also provides us with an exercise to...
-
Episode 088: Types of Therapy
In this episode we learn about several different types of therapy along with some very important questions we need to ask ourselves as we’re working through & healing through childhood trauma. In this episode our Therapist Krysten Blackshear also speaks a little bit about identity and how we need...
-
Episode 087: What is complex trauma?
Episode 87 is fully loaded! Our Therapist Krysten Blackshear does an awesome job on breaking down what complex trauma is and even walks us through an example of how one might approach it - the trio we used was sexual abuse, physical abuse and violence. We learned about some of the characteristics...
-
Episode 086: Healing from rejection
We’re coming in hot with Episode 86!! It started out with our Therapist Krysten Blackshear providing us with more categories of trauma. We ended up parking the car when we got to the topic of rejection which is definitely a fruit of certain types of trauma. I know I say this often but you will…
more -
Episode 085: What is trauma? (And getting to know our Therapist)
Here we go!!!! Episode 85 is the first session with our Therapist Krysten Blackshear who has more than 5 years of experience in the medical and mental health fields. She is an alumnus of Stephen F. Austin State University, where she earned a Master of Social Work degree. Her specialties include...
-
Episode 084: Season 10 Intro & Important Updates!
It’s great to be back!!! In this episode I share some really important updates & announcements along with revealing the theme for Season #10!!!! All I can say is this season comes with a whole lot of breakthrough moments and healing - the kind that will impact generations to come. Be sure to…
more -
Something special just for y-o-u!
I know I'm supposed to be on my little hiatus and all but I had to share this with you :-). I just had to give you an opportunity to do something special for you this holiday season or whatever season of life you are in right now. Take a listen first and then click the links below. You owe y-o-u!...
-
Episode 083: Our 2nd Anniversary - Part 2
I know you’ve been waiting…. so here is part #2 of our 2nd Anniversary Celebration episodes! Grab your favorite snack or a cup of coffee or tea because we are taking a walk down memory lane for this one!! We chat about how it all started and what it’s been like for the last two years. I even take...
-
Episode 082 : Our 2nd Anniversary - Part 1
It was on December 4th two years ago that the very first recording for The Confidence Becomes Her Podcast was released - it was called 'The Introduction' and we've been going ever since!! Today we celebrate our 2nd Anniversary and I am so excited! I got to have the most wonderful conversations…
more -
Episode 081: The Purpose Chat & Season Wrap-Up
In this final episode of the season we get to chat a little bit about Purpose.... some food for thought and things to ponder on when it comes to your Purpose. There is also a reading from Marshawn Evans Daniel's 100 Days of Believing Bigger Devotional Journal that puts the icing on our virtual…
more -
Episode 080: Watch your words!
We often hear the scripture quoted that 'life and death are in the power of the tongue' but do we really understand the severity and the significance of this? Do we really take it serious enough to watch our words? In this episode we truly dive into this topic in a very real and impactful way....
-
Episode 079: 'My Times Are In His Hand'
Do you feel like there are some things you're believing for that are on delay? Do you have a ton of questions your asking God and just waiting on answers? Or are you at a place where you're trying to make sense of the season you're in? If so, I think you're gonna really like this episode! It's…
more -
Episode 078: You are enough!
In this episode we chat a little about an affirmation you may have heard before that says 'I am enough'. Can I tell you that even on days we may not even feel like it you and I are more than enough?! Take a listen as this affirmation takes on a deeper meaning.... one that you will not forget. I...
-
Episode 077: The many ways He speaks to us
In this episode, we chat about the many ways our Heavenly Father actually speaks to us and some of them may surprise you. Could it be that He has been speaking to you in ways you're not even aware of? Check this out and let me know! Be sure to subscribe to the podcast and share it with your…
more -
Episode 076: I am a Crown?!
Crowns, Crowns, Crowns! This week’s topic is definitely a unique one for sure and you probably haven’t heard it spoken about in this way before either….at least I haven’t - LOL! Come on and take a quick journey with me as we chat about exactly how you and I are Crowns! Don't forget to share the...
-
Episode 075: So Faithful
This season is all about us building, upgrading & cultivating our Confidence in one particular area.... our ability hear & see everything that our Creator is trying to reveal to us in this season of our lives. In this episode we have a heart-to-heart chat about just how faithful our Creator truly...
-
Episode 074: Giving Birth
Episode 74 is all about giving birth! We’re not talking about a physical birth here but figuratively speaking there are somethings that you need to give birth to. We also chat about what a midwife is and the importance of having one when it comes to birthing your vision and dreams! This is…
more -
Episode 073: Your Identity
'Your Identity' is something you must know if you're going to walk in true Confidence. In this episode, I give you some food for thought and some questions to answer if you're trying to tackle the age-old question of 'Who am I?'. I also share with you what really made a difference for me in...
-
Episode 072: Go-Be-Great!
This season is all about being extra intentional in the area of hearing and seeing everything that our Creator is trying to share with us right now. The thing is He can speak to us in so many different ways so we have to pay close attention! We are building, upgrading & cultivating our ability to...
-
Episode 071: Make Time & Eliminate Distractions
We are starting out Season 9 with no fluff whatsoever! :-) There are a few things we need to change and work on if we're planning to finish the year out really strong and in total alignment with our Creator - if we want to step into our Greatness! This is the episode you didn't even know you...
-
Episode 070: Intro to the Season
Welcome to Season #9 which is going to be a very unique one! You have to listen in though to see why this one is very different - LOL. We all need Confidence in every single area of our lives and in this intro to the season I get to share exactly which area of our lives we're actually going to be...
-
Episode 069: The Conclusion & Season Recap
Episode 69 is the final one of Season 8!! It's filled with a whole lot of goodness. It's the conclusion of the matter and the recap all in one. I share my favorite highlights of the season from each episode and threw in a few new things as well so, you wanna still tune in to this one. There is…
more -
Episode 068: Special Edition with Tiara Guzman - Those that benefit from 'The Process'
In Episode 68 our special guest is Tiara Guzman who holds a special place in my heart as she was my very first Coaching & Mentoring Client a few years ago. There is truly a process involved in discovering & pursuing our Purpose which we can not be afraid of. There is something very powerful that...
-
Episode 067: Special edition with Patricia Brown - Those that benefit from ‘The Process'
There is a process involved with discovering and pursuing your Purpose. In the beginning of this episode I share a few key things you need to keep in mind during this process - they are all noteworthy for sure. I also have a conversation with the lovely Patricia Brown regarding the impact the 6...
-
Episode 066: Special Edition with Richard Baugh - Your Support System
In this episode we have our first male guest of the podcast! It's actually my amazing husband! See, as we go through 'The Process' of discovering and pursuing our Purpose we are in a very delicate and vulnerable place and it is so important that we are surrounded by the right people. Not every…
more -
Episode 065: Special Edition with Latoya Dieujuste - Those that benefit from 'The Process’
We have another special edition this week as we continue our chat about ‘Those that benefit from The Process’. Latoya Deijusite shares with us what her Confidence Activation & Strategy Call was like - she also dropped some nuggets while doing so. We also briefly discuss how we have time sensitive...
-
Episode 064: Special Edition with Diana Cadet - Those that benefit from 'The Process'
Today’s episode is a special edition as we continue on with our theme ‘The Process’. When it comes to discovering and pursuing your purpose there is a process involved with that as well. I shared a little bit about my journey and the process I went through. See, once we have gone through 'The...
-
Episode 063: What to not do while in 'The Process'
There are certain things we should not be doing while we’re going through ‘The Process’ and that is our focus this week. There are things we do that can actually prolong our time in ‘The Process’ and who wants stay in ‘The Process’ longer than they need to? I venture to say nobody - LOL.…
more -
Episode 062: What to do while in 'The Process'
In this episode, we are diving a little deeper into the topic called 'The Process'. See, we are always either entering into 'The Process' or exiting out of it so it only makes sense that we are strategic and very clear on what we should be doing while we're in the thick of it right?! In this…
more -
Episode 061: What happens in 'The Process'?
When it comes to going through ‘The Process’ there are some amazing things that take place on the inside of us and for us - we walk away with so many great things every single time once we’ve come out on the other side of it all. In this episode, we get to chat about what really happens to us…
more -
Episode 060: Why is ‘The Process’ necessary?
In this short episode, we chat about why going through ‘The Process’ is so vitally important. It really doesn’t feel good but it is so necessary - listen in and find out why. I also use a really funny analogy too :-). As always be sure to share the podcast and leave a review especially if you…
more -
Episode 059: What is 'The Process'?
For Season 8 we are talking about 'The Process' and in this episode, we break down what 'The Process' truly is - what it's all about. At the end of the day, it's all about perspective. In life there is a process involved for every single thing - nothing just happens. Join the conversation and let...
-
Episode 058: Intro to Season 8
It's great to be back for another season!! In this short and sweet episode, we get a glimpse of what Season 8 is all about. It is actually something we all have to go through in life and multiple times at that. I can assure you that it is something we're usually not too happy about but when we…
more -
Episode 057: Dangers of Comparison - Your Journey is Your Journey
Today’s episode is the conclusion of the matter. It’s the final episode of the season-themed Dangers of Comparison. It is so important that we never downplay our own journey in life because it is very significant for each one of us. We discuss how your-journey-is-your-journey and that should be...
-
Episode 056: Dangers of Comparison - Toxic
Comparison is such a dangerous thing. In episode 56 we chat about just how ‘toxic’ comparison truly is - it’s like allowing poison into our system. Thank goodness there is an antidote to counteract that poison!! Can you guess what it is? Join in on this interesting conversation. Be sure to share...
-
Episode 055: Dangers of Comparison - Jealousy
Episode 55 is all about the ‘j’ word….. jealousy. See, this is why comparison is so dangerous because it can lead to jealousy and envy. There are so many negative emotions attached to those two words but there is a way out - we don’t have to give in to those emotions. Listen in on how to deal…
more -
Episode 054: Dangers of Comparison - Unhealthy Competition
In this episode, we continue with our theme - the ‘Dangers of Comparison' and we expose how it can bring about unhealthy competition. We dive into what that really looks like, a strategy on how to tackle it, and so much more. Oh! You definitely want to listen all the way until the very end of…
more
About this show
This podcast is all about upgrading your confidence and embracing your uniqueness so that you can step into your greatness!! Our conversations will provide a fresh perspective regarding self-confidence and self-esteem. Also, this is a safe space filled with inspiration, motivation, and encouragement - an atmosphere that fosters healing and growth. If you are into self-development and self-improvement you are going to love it here. www.marleneabaugh.com Support this podcast: https://podcasters.spotify.com/pod/show/confidencebecomesher/support
Hosted by
Marlene A Baugh
Categories