The Confidence Builders Podcast

Season two is here, and we’re kicking it off with a real, unfiltered catch-up. In this episode, Kaley and Matti dive into what the last few months have looked like behind the scenes personally, professionally, and everything in between.From business growth and new opportunities to challenges, mindset shifts, and the realities of navigating your 20s/30s, this episode is a reminder that growth doesn’t always look linear… but it is always happening.Think of this as a reset moment...where we’ve been, what we’ve learned, and where we’re headed next.If you’ve ever felt like you’re in a season of change, figuring things out as you go, or stepping into a new version of yourself… this one’s for you.

In this empowering episode, we dive into what it really takes to build healthy self-esteem and quiet the voice of self-doubt. We begin with a warm welcome and a personal connection to why this topic matters, especially for women and students navigating life, school, and work. We define self-esteem and self-doubt in simple, meaningful terms and explore how they shape our decisions, actions, and happiness—often without us realizing it. From there, we walk through five powerful steps: recognizing and naming your self-doubt, challenging negative beliefs, focusing on your strengths and past wins, practicing self-compassion, and taking small daily actions that build true confidence. We share personal stories—from rewiring automatic negative thoughts to working through fears rooted in past failures—and offer practical tools like creating a “proof list,” using childhood photos to nurture your younger self, and intentionally stepping outside your comfort zone.We even open up about how starting this podcast has been one of my own confidence-building steps. Whether you're rebuilding your self-esteem or learning how to trust yourself again, this episode will leave you feeling seen, grounded, and supported with actionable steps you can begin today.

Perfectionism isn’t about high standards—it’s a trap that keeps you stuck. In this episode, Matti & Kaley talk about where perfectionism comes from, how it shows up in daily life, and practical mindset shifts to finally let it go.You’ll learn:Why perfectionism leads to procrastination and self-doubtHow to embrace “done over perfect” in business and lifeWhy authenticity builds more confidence than flawless effortIf you’ve ever felt pressure to always get it right, this conversation will help you break free, build confidence, and start showing up as your real self.👉 Follow the podcast, join our community, and share this episode with a friend who needs to hear it!

Change is one of life’s only guarantees—whether it’s a new season, a career pivot, or a shift in your personal life. But let’s be real: just because it’s normal doesn’t mean it’s easy. In this episode, Matti and Kaley open up about their own experiences with change, from big leaps like starting a business to the everyday transitions that shape who we become.Together, they unpack why change often feels uncomfortable, why resistance is natural, and how confidence isn’t about certainty—it’s about action. You’ll hear personal stories, practical strategies, and mindset shifts to help you navigate transitions with more grace and courage.If you’re facing a change right now—or bracing for one on the horizon—this conversation will remind you that growth often comes through discomfort, and you always have the power to choose the meaning you give to your experiences.

In this heartfelt episode, Matti and Kaley reflect on their younger selves, exploring how self-awareness, compassion, and personal growth shape true confidence. Through candid stories, they share how childhood challenges and limiting beliefs fueled their journey toward embracing their identities, showing themselves grace, and celebrating progress. They discuss the power of revisiting your past to heal, reignite motivation, and reconnect with your “why”—whether it’s building a life you love, pursuing dreams, or inspiring others. The episode closes with personal letters to our younger selves! Enjoy!

In this heartfelt episode, we dive into what confidence truly looks and feels like—beyond the surface. We share personal stories of challenges we’ve overcome, open up about insecurities, and reflect on how childhood experiences continue to shape us in adulthood. It’s a raw and real conversation about growth, self-worth, and learning to show up as your authentic self. 

In this episode of The Confidence Builders Podcast, Matti and Kaley dive into a challenge that holds so many women back: fear of failure. From perfectionism and imposter syndrome to the pressures of societal expectations, we unpack why this fear shows up and how it manifests in our daily lives. You’ll hear real stories—from Sara Blakely’s billion-dollar journey to personal moments of growth—and learn how to reframe failure as fuel for success.We’re sharing mindset shifts, practical tools, and confidence-boosting exercises to help you stop avoiding risks and start embracing the lessons in every setback. If you’ve ever doubted yourself or hesitated to take a leap, this episode is for you.

In our very first episode, we’re pulling back the curtain and sharing our stories! You'll get to know who we are, what we do, and how we're connected to Women Confidence Builders. We open up about our journeys as business owners, the ups and downs along the way, and the lessons we've learned. Whether you're starting a business, shifting careers, or just curious about what it takes to leap into something new, we’ve got some real talk and encouragement just for you. 

In this sneak peek of The Confidence Builders Podcast, co-hosts Matti and Kaley introduce the heart behind the show—real conversations to help women grow personally and professionally. From navigating change and building confidence to leading authentically and owning your story, this podcast is all about giving women the tools and inspiration to thrive!