PODCAST · health
The Confident Mind - Social Anxiety Podcast
by Kyle MacDonald - Psychotherapist
Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes lighthearted look at the research into and the reasoning behind mindfulness, Kyle offers a series of practical exercises to help you learn the skills to become more confident.
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ABOUT THIS SHOW
Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes lighthearted look at the research into and the reasoning behind mindfulness, Kyle offers a series of practical exercises to help you learn the skills to become more confident.
HOSTED BY
Kyle MacDonald - Psychotherapist
CATEGORIES
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Frequently Asked Questions
How many episodes does The Confident Mind - Social Anxiety Podcast have?
The Confident Mind - Social Anxiety Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Confident Mind - Social Anxiety Podcast about?
Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes...
How often does The Confident Mind - Social Anxiety Podcast release new episodes?
The Confident Mind - Social Anxiety Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Confident Mind - Social Anxiety Podcast?
You can listen to The Confident Mind - Social Anxiety Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Confident Mind - Social Anxiety Podcast?
The Confident Mind - Social Anxiety Podcast is created and hosted by Kyle MacDonald - Psychotherapist.
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