PODCAST · health
The Connection Project
by Sally Davidson
Welcome to The Connection Project, here we explore the depths of human connection in a world where technology has brought us closer together. Join me where we dive into all aspects of connection - be it with others or with ourselves. Through the realms of the mind, body, and spirit.
Episodes
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The Beauty of Connection + Transformative Coaching with Sarah Travers
Join Sally Davidson in this episode of The Connection Project as she interviews Sarah Travers, a board-certified holistic nurse coach and trauma-informed breathwork facilitator. Sally and Sarah discuss Sarah's transition from pediatric oncology nursing to becoming a holistic nurse coach, as well…
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Thriving with Masculine and Feminine Energies with Anette Oran
Join Sally Davidson in this episode of The Connection Project as she interviews Anette Oran, a business mentor and co-founder of Cohere. Sally and Anette talk about the balance of masculine and feminine energies, how these dynamics influence personal growth and business success, the importance of...
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Rewiring the Mind + Holistic Healing Techniques with Citlali Herrera
Join Sally Davidson in this episode of The Connection Project as she interviews Citlali Herrera, a licensed clinical social worker and integrative mental health practitioner based in New York's Hudson Valley. Sally and Citlali talk about Citlali's expertise in helping millennials, especially…
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Integrating Holistic Design + Shadow Work with Corinne Kryczkowski
Join Sally Davidson in this episode of The Connection Project as she interviews Corinne Kryczkowski, a visionary entrepreneur and compassionate healer, certified master therapeutic shadow coach & holistic interior designer. Sally and Corinne discuss Corinne's unique approach of blending...
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Fear, Business & Leadership: Moving Through Fear with a Trauma-Informed Lens with Sally Davidson
In this solo episode of The Connection Project, Sally Davidson talks about moving through fear with a trauma-informed lens. She discusses how fear holds us back in business and leadership, different somatic tools to move through fear, and so much more! IF YOU ENJOY THE PODCAST… We would love…
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Fear Vs Excitement From a Trauma Informed Lens with Sally Davidson
In this solo episode of The Connection Project, Sally Davidson dives into fear vs. excitement. She discusses the Polyvagal Theory and trauma, how fear shows up in the body, tools for nervous system regulation, and so much more! IF YOU ENJOY THE PODCAST… We would love for you to subscribe, rate,...
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Empowering Nurses and Strengthening Nurse Retention Through Coaching with Jenn Maul
Join Sally in this episode as she interviews Jenn Maul, a nurse coach making significant strides in hospital settings. Jen shares her journey from burnout to becoming a nurse coach and the impactful programs she's implemented to reduce turnover and improve staff wellness. We discuss the…
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Transforming Trauma Through Somatic Wisdom with Sally Davidson
In this solo episode of The Connection Project, Sally Davidson dives into the connection between trauma and the body. She shares insights from Dr. Gabor Matei, explores how trauma is stored and manifested, and introduces somatic practices to aid in healing. Sally also teases her upcoming…
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Understanding Your Inner Protectors: Journey to Clarity and Freedom with Sally Davidson
In this solo episode of The Connection Project, Sally Davidson talks about protectors. The parts of ourselves that shield us from pain but can also hold us back, the roles of protectors like the People Pleaser and Perfectionist, how to embrace these protectors to create more freedom and clarity…
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Discover Confidence and Clarity Through Inner Child Connection with Sally Davidson
In this solo episode of The Connection Project, Sally Davidson dives into inner child work. Sally explains how reconnecting with your inner child can help reclaim confidence and clarity, her personal experiences, the importance of curiosity and self-compassion and so much more! IF YOU ENJOY THE...
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Embracing Inner Peace and Abundance for the Holiday Season with Sally Davidson
In this episode of The Connection Project, host Sally Davidson dives into the concept of internal abundance and how it relates to materialistic pursuits during the holiday season. As well as she shares personal reflections on finding peace and alignment through self-care practices like meditation...
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Navigating Transformation and Sacred Cacao with Sita Coutu
Join Sally in this episode as she interviews Sita Coutu, a board-certified life and holistic nurse coach. Sally and Sita discuss Sita's transformative journey from the cardiac ICU to becoming a pioneer in integrating Sacred Chocolate into healthcare, how cacao has played a pivotal role in Sita's...
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Embracing Authenticity and Healing with Liz Burkholder
Join Sally in this episode as she interviews Liz Burkholder, a double board-certified nurse practitioner and specialist in inner child, trauma, and emotional healing through hypnotherapy, breathwork, and somatic release. Sally and Liz discuss emphasizing the crucial role of self-compassion…
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Revitalizing Your Spirit through Soulful Sundays with Sally Davidson
In this episode of The Connection Project, Sally talks about her newest offering, Soulful Sundays, a free six-week program focusing on community breathwork sessions on Sunday mornings. Prompted by the challenges and loneliness of the holiday season, the initiative aims to foster connection and...
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Navigating Trauma and Mental Wellness with Brooke Forsythe
Join Sally in this episode as she interviews Brooke Forsythe, a published author, nurse, and mindset coach, about her journey from nursing to mindset coaching. Sally and Brooke discuss navigating family dynamics and mental health challenges, the transformation from nurse to mindset coach, the…
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Redefining Nursing and Personal Growth with Karena Hammon
Join Sally in this episode as she interviews Karena Hammon, a transformational coach and board-certified nurse practitioner, who has left traditional healthcare to pursue coaching and spiritual work with women seeking alignment and fulfillment. Karena shares her journey of transitioning from her...
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Embracing Healing Through Childhood Reflections with Sally Davidson
Join Sally in this week's episode of The Connection Project as she dives into the intricate topic of childhood trauma and its impact on daily life.Sally discusses the misconceptions surrounding trauma, emphasizing that it is not a blame game but about taking radical responsibility for one's life....
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Transformative Breathwork and Embodiment with Jessica Jante
Join Sally in this episode of The Connection Project as she talks about the life-changing effects of breathwork with Jessica Jante, a former nurse turned neurosomatic transformative coach. They discuss Jessica’s journey from severe burnout to finding her true soul's calling, the importance of...
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Healing Young Minds with Breathwork and Kim McCarthy
Join Sally in this episode as she discusses the transformative power of breathwork with Kim McCarthy, a board-certified nurse coach who works with adolescents and at-risk youth. They explore the impact of breathwork on mental health, the benefits of incorporating breath practices into daily...
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Healing Through Breathwork with Brenda Winkle
Join Sally in this episode as she kicks off Breathwork Month with Brenda Winkle, a breathwork and energy healing expert. Brenda shares her personal journey into breathwork, how it has shaped her understanding of connection, and its profound impact on releasing trauma and stuck emotions. Whether...
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Embracing Slowness and Presence in Life’s Labyrinth with Sally Davidson
Join Sally in this week's episode of The Connection Project as she reflects on her transformative experience at a Ram Dass retreat in Boone, North Carolina. Sally shares profound insights about the importance of slowing down, practicing patience, and being present. She recounts a personal story...
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Mastering Emotional Resilience Through Self-Awareness with Sally Davidson
Join Sally in this solo episode as she dives into the complex process of feeling and processing emotions, the importance of understanding and connecting with our emotions, including the negative vibrations that often get stuck in our body, and so much more! Check out the meditation I mention in...
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Empowering Yourself Beyond the Victim Triangle with Sally Davidson
Join Sally in a solo episode where she delves into the intricacies of the Drama Triangle, also known as the Victim Triangle. Sally explores the roles of victim, persecutor, and rescuer, and offers insights on how these patterns affect our lives. She encourages listeners to become self-aware…
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Transforming Grief Through Connection and Spirituality with Dave Roberts
Join Sally in this episode as she interviews Dave Roberts, retired addiction professional and grief workshop facilitator. Dave shares his heart-wrenching journey of losing his daughter to cancer and how he turned that grief into a mission to help others. Dive into discussions on the necessity of...
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Healing Burnout and Trauma Through Holistic Practices with Amy Luckman
Join Sally in this episode as she interviews Amy Luckman, a holistic nurse coach and Reiki Master Teacher who helps moms heal burnout and health trauma through nervous system regulation, energy protection and practices, creating importance around self care and advocacy. Sally and Amy discuss…
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Slowing Down in Cancer Season with Sally Davidson
Join Sally in this solo episode as she dives into the importance of slowing down during Cancer season, learning to be patient with yourself, and so much more! IF YOU ENJOY THE PODCAST… We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the show...
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Embracing Body Confidence and Community Connection with Danielle La Rose
Join Sally in this episode as she interviews Danielle La Rose, a sociologist, body confidence and wellness strategist, and hype girl. Sally and Danielle discuss the impacts of social media and the labels placed on us, how we connect within a community, the importance of loving ourselves, and so...
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Fostering Creativity and Connection with Rachel Dick
Join Sally in this episode as she interviews Rachel Dick, a registered nurse, creativity coach, and writing teacher. Sally and Rachel discuss how they met and their connection, what connection means to Rachel, how she got into becoming a creativity coach, and so much more! IF YOU ENJOY THE…
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The Impacts of Perfectionism with Sally Davidson
In this solo episode, Sally talks about all things about perfectionism and the impact it makes on being an entrepreneur and the journey of overcoming perfectionism. IF YOU ENJOY THE PODCAST… We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the...
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Deepening Self-Belief and Connection with Tiffany Homan
Join Sally in this episode as she interviews Tiffany Homan, a somatic and embodiment coach, who helps clients break free from their trauma, regulate that nervous system, deepen self-belief & get their "spark". Sally and Tiffany discuss the importance of connection and it being at the forefront of...
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Aligning Purpose and Practice: Shawne Arceneaux's Journey from Nursing to Coaching
Join Sally in this episode as she interviews Shawne Arceneaux, founder of AlignWell Collective, somatic visibility coach, and business mentor. Sally and Shawne discuss how they met, Shawne’s journey from bedside nursing to business coaching for heart-centered coaches and healers, feeling more...
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The Power of Self-Love Part Two with Sally Davidson
In this solo episode, Sally is back with part two of this Self-Love series as she shares her connection to the 10 rules of self-love as a solopreneur, words of wisdom from Brené Brown and Sally’s highly suggested books of hers on the journey of self-love, and so much more! Journal Prompts -What...
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The Power of Self-Love Part One with Sally Davidson
In this solo episode, Sally shares her experience with her very first retreat that she co-hosted in Sedona, the importance of self-love and the role it plays in our daily lives, connecting back to ourselves and allowing yourself to trust your intuition, and so much more! IF YOU ENJOY THE PODCAST…...
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Comedy, Connection, and the Paranormal with Karen Rontowski
Join Sally in this episode as she interviews Karen Rontowski, a comedian, tarot reader, and paranormal. Sally and Karen discuss how they met, Karen’s unique journey with the power of connection, connecting with others and the human experience while living the life you want on your terms, and so...
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Cultivating The True Power Of Connection Through Community with Troy Evans
Join Sally in this episode as she interviews Troy Evans, founder of CommonSpace and Vanderkamp. Sally and Troy discuss the essence of community and how Troy is nurturing a sense of belonging in his local area, discover the profound impact of connection and the integral role of community in...
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Connecting to Confidence and Embracing Inner Healing with Amy Colombo
Join Sally in this episode as she interviews Amy Colombo, a confidence life coach, a registered nurse, and mom to 3 boys. She’s passionate about coaching, inner child healing, and emotional freedom. She’s a self-proclaimed life-long learner creating life on her terms. Sally and Amy discuss their...
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Embracing the Power of Connection with Suzanne Chabot
Join Sally in this episode as she interviews Suzanne Chabot, a licensed psychotherapist and registered nurse, and the founder of Heart in Hand Therapy. Suzanne helps people work through relationship difficulties, navigate life cycle transitions, as well as eating disorder and intimacy disorder...
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The Path to Inner Connection and Wellness with Holly Blankenship
Join Sally in this episode as she interviews Holly Blankenship, a holistic healing & wellness coach who helps overwhelmed women who feel lost/stuck find their peace, purpose, and joy again. Sally and Holly discuss the importance of reconnecting with yourself after major life altering events,...
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Unlocking Your Creative Potential - A Soulful Connection with Arianna Cook
Join Sally in this episode as she interviews Arianna Cook, she is the owner of Craft Sierra Madre, a multi creative learning space, and she is also a level two inner alignment coach, who specializes in helping other creatives and healers to take their dreams to launch their businesses while…
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Cultivating Mental Wellness Through Connection with Kristy Mandour
Join Sally in this episode as she interviews Kristy Mandour, the founder of Sow to Speak. Kristy guides leaders and entrepreneurs out of their heads & into actionable mental wellness. Sally and Kristy discuss the connection between your body, mind, and spirit, fitting in meditation and mindful...
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Unleashing Extraordinary Potential Through Connection with Tricia Sticca + Christine Spiak
Join Sally in this episode as she interviews Tricia Sticca and Christine Spiak, the co-founders of Success Circle which is a community that helps you to unleash your extraordinary potential. Sally, Tricia, and Christine discuss the essence of connection, how connection is the foundation of our...
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The Journey of Redefining Nursing and the Power of Self-Connection with Christina Bosworth
Join Sally in this episode as she interviews Christina Bosworth, the founder of HolNurse Hub and nurse coach with a passion for redesigning the nursing profession. Sally and Christina discuss the significance of self-care and self-connection as essential prerequisites for effectively caring for...
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Navigating the Interwoven Unity of Body, Mind, Spirit, and Earth with Angell Deer
Join Sally in this episode as she interviews Angell Deer, an ordained minister, mystic, medicine man, teacher, permaculturist, beekeeper, international speaker, and lover of all forms of life. Angell has dedicated his life to remembering, learning, and teaching ancient wisdom through the lineages...
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Exploring the Intersection of Motherhood and Community Building with Krista Naumovski
Join Sally in this episode as she interviews Krista Naumovski, RN turned Life Coach, who is passionate about helping others find their voice and step into their power with confidence. Sally and Krista are back for a part two to discuss the connection within her business and the cross between…
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Exploring the Inner Connections of the Body with Jen Liss
Join Sally in this episode as she interviews Jen Liss, a life coach, trauma informed breathwork facilitator, and founder of Brilliant Breathwork, whose mission is to cultivate a world where individuals feel free to explore and embrace their unique gifts so they can contribute to their communities...
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The Journey To Connection with Krista Naumovski
Join Sally in this episode as she interviews Krista Naumovski, RN turned Life Coach, who is passionate about helping others find their voice and step into their power with confidence. Sally and Krista discuss the connection and friendship they have built over the years, the journey in finding...
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Welcome To The Connection Project
In this solo episode, Sally shares her why behind creating The Connection Project and her journey of over two decades in the healthcare world to becoming a breathwork guide and coach! If you’re looking to build your connection back to yourself and those around you, you’ve found the right place!...
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ABOUT THIS SHOW
Welcome to The Connection Project, here we explore the depths of human connection in a world where technology has brought us closer together. Join me where we dive into all aspects of connection - be it with others or with ourselves. Through the realms of the mind, body, and spirit.
HOSTED BY
Sally Davidson
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