Episodes
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Are You Patient?
It can be very stressful and discouraging when you aren't hitting your goals when you want to. Sometimes this simply opens the gateway signaling your emotions to take over. The patience you wield in your day to day life could be a influential factor in your overall happiness. Is patience…
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Put It Into Practice!
Wow that’s a great idea! I wish I thought of that! I’d love to do that! Have you ever had thoughts like this? It may have been after something a friend said, or after something you heard in a podcast, or after watching a video. Regardless of what sparked the thought, I hope you actually put that...
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It’s Your Bedtime!
I’m sure at one point or another you’ve heard that you have to sacrifice sleep to win. But if you’re trying to be successful, sleep is the last thing you’d want to sacrifice. Good sleep hygiene will make you healthier, smarter, and improve your productivity and focus. Sold yet? Great! Because...
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Let’s Ask Some Questions | EP9
Brandon put Rigel on the spot this week with an interesting topic in which we spent some time simply asking each other questions (sometimes easy and comfortable, and sometimes difficult and uncomfortable). This was an interesting experience for the both of us. It created a strange dynamic that...
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Escapism vs Passion vs Insanity | EP8
What is escapism? What does it mean to be passionate about something, and what can you be passionate about? Do you even need to love all the elements of a passion? And also, when does that passion turn into insanity? This episode of The Conscious Podcast is going to require lots of brain use....
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What Gets You Out of Bed? | EP7
Is it for the money? Is it for happiness? Or does the money make you happy? Some people are driven by intrinsic motivations while others are driven by extrinsic motivations. In truth, everybody can be motivated by either internal factors or external factors. It’s never going to be just one or…
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The Process is Mental Masturbation! | EP6
It’s all about the process. Tell me about your process. Focus on the process. How about no? I don’t feel like procrastinating. I want to actually do something. Whatever happened to a good old fashioned goal? Now, there’s huge value to a process that helps you achieve your goals. In fact, this…
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How YOU Gain Energy | EP5
Are you an introvert? Or are you an extrovert? What does that even mean? Believe it or not introverts can love being the center of attention, presenting, and being in large groups and conversely extroverts can cherish their alone time. Discovering whether you’re an introvert or extrovert comes…
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Looking Back at Adversity with Positivity | EP4
Bad things happen, they are a part of life. And when you go through these bitter parts of life nothing seems sweet. However, looking back, even if it’s still a negative experience (such as losing a job, a breakup, an injury, or the loss of a loved one), that experience big or small likely taught...
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Take Every Opportunity Right? No! | EP3
The mantra take every opportunity you get in life is one that we’ve all heard at one time or another. In fact, it seems to be in every single motivational video ever. But should we really always say yes? Is everything really an opportunity that we must jump on? Or perhaps there’s a middle ground…
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Exploring the Positives of Education | EP2
Education is a major part of people’s lives. We start at a young age and continue being students into adulthood. Regardless, we here at Conscious feel that learning should never stop. In this episode we re-explore the topic of education. Last week we, as students, hastily concluded that...
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Using Your Brain in Conversation | EP1
In the first episode of the Conscious podcast, we talk about the troubles of growing up, operating outside of society's boundaries, navigating the traditional school system, and finding your passion. Let’s unite and continue driving thoughtful conversation that promotes using our brains. Let’s...