PODCAST · health

The Consistency Club - Members Only Podcast

by Adam Barski

The Consistency Club Podcast is a members-only podcast hosted by Adam Barski, focused on helping everyday people improve their running, fitness and health in a realistic and sustainable way.Each episode covers topics around running, nutrition, mindset and consistency, with a big focus on keeping things simple, enjoyable and achievable long term. Expect honest conversations, relatable stories, practical advice, client experiences and plenty of reassurance for anyone who feels like they’re struggling, overthinking or constantly starting again.This isn’t a podcast for elite athletes or people chasing perfection. It’s for normal people trying to become fitter, healthier, happier and more confident through running and better habits.Whether your goal is weight loss, improving mental health, building confidence, completing your first 5K or training for a race, this podcast is here to help you stay motivated, consistent and heading in the right direction.