PODCAST · health
The Contrology Circle ⭕️
by Dale MacLeod Matzkow
Podcast Title: “The Contrology Circle Chronicles”Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.
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ABOUT THIS SHOW
Podcast Title: “The Contrology Circle Chronicles”Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.
HOSTED BY
Dale MacLeod Matzkow
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