PODCAST · society
The Conversations
by Jazmine Solano
The Conversations is a daily podcast (M-F) that encourages you to engage in vulnerable conversations with yourself in order to aid in your personal discovery and continuous search of self.
Episodes
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What's next?
Life is so unpredictable and complex. It's hard to know what's next or what direction to take sometimes. Some periods in our lives feel like transitions and I think that in these moments it's important to work through any kind of anxiety about the future instead of neglecting it.
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Why don"t I have friends?
Friendship requires energy, time and space from both sides. In this episode I rant about why I think I am not able to maintain friendships.
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Why do I feel small?
I am sure we all have felt small sometimes, especially on our not so good days. It is not the greatest feeling to experience and when that feeling gets in the way of your life in society how do you deal with it?
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Have I grown?
In this episode I reflect on a conversation I had with a stranger and how this conversation made me realize some ways in which I have grown. An example of how real conversations lead to real connection not just with yourself but with others as well.
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How can I break barriers?
This episode is about the pressures we put on ourselves to break barriers, especially generational barriers. Are the barriers yours to fix?
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Do I believe in myself?
In this episode I talk about the importance of believing in yourself and your vision. I discuss what it feels like to encounter moments of doubt and how questioning in these moments reminds you how your vision developed and why it deserves your energy. always remember that a vision that stems…
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Why can't I sleep!?
In this episode I admit to myself that I have a real problem with sleep. I vent about my frustration toward it and how I am currently in observation mode in order to possibly find a direction I can head in that might help me. Hope you can't relate but if you do, then we are not alone.
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What exactly does self-love look like?
Everyone knows that self-love matters but what exactly does self-love look like? What does self-love FEEL like? This is what I explore in this episode because I think self-love can be either a very complicated or simple thing to understand. Moreover self-love is something we can never have enough...
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Is life a series of cycles?
In this episode I explore the concept of cycles and how they can affect a life. Along with this I center on the importance on tuning into the cycles that predominate my life in order to modify them in a way that can best serve me at this stage of my life.
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What's the point of life?
This episode explores internal answers one might arrive upon when pondering what the point of life is and how we try to come up with answers that validate whatever path we are currently on. We might do this in order to feel that we understand the point of life and therefore not completely missing...
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Am I enough?
I'm back! On this episode I share the day I realized that I am enough. I will from now on always have this day to come back to and I hope this episode helps create a moment like this for you!
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What do I really want?
I think it's extremely important to ask yourself this constantly and to not be afraid to tell the universe and ask for it. Anything is possible for you. Go for it!
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Self sabotage... how do I stop it?
In this one I share my thoughts on self sabotage and I try to arrive at possible antidotes for it.
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Why fear emotions?
Emotions! I am very emotional and sensitive and it is not something hard for me to admit. In fact, I love this about myself. However, I have experienced fear when it comes to some and I've since adopted a new perspective on emotions that has really helped me out a lot. I share that perspective in...
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What is anxiety?
This episode is a little bit of a deep dive into what I have concluded anxiety represents in my life/mind. I hope it gets you thinking and I hope you enjoy it. Thanks!
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What is the root of my fear?
This episode is all about getting to the root of my biggest current fear. Asking myself this has been very informative. If you feel stuck you don't have to stay this way. Ask yourself "what is the root of my fear"? I hope this helps.
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Why is it hard to allow myself fun?
I've been in a funk today and I think it's because I realized it is hard for me to allow myself to have fun. I go on a rant about this because I want to stop doing this to myself. I hope to gain some clarity through this conversation.
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How do I view love?
Today's topic is love. How do I view and define love? It's a super complex topic that I had fun trying to dissect here. Enjoy me struggling!
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Am I allowing my circumstances to define me?
Yesterday I was presented with a fun opportunity and I am still indecisive about it. I have been trying to understand if it would in fact be a bad idea to go through with the offer or if I am in fact, allowing my circumstances to define me. Is this a pattern that no longer serves me? Anyway, I…
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Why do I feel lonely?
This episode is about loneliness. We all experience it and somedays it weighs you down more than others. Today was one of those days for me so I talk about it.
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Is it time to date?
Today I talk about dating and how I've recently decided to open myself up to it. That is basically it. I hope you enjoy.
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How can I be more vulnerable?
This episode is all about vulnerability. It explores simple ways you can try to be more vulnerable in your life because being vulnerable is rewarding and you have the right to experience those rewards!
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What are my priorities right now?
Hi this episode is about reassessing priorities. I've discovered it's crucial and very beneficial to ask yourself "What are my priorities right now?" from time to time. It's all about assessing what serves you best and where to focus your attention in the present moment. Hope you enjoy this...
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Linear or Nonlinear?
What path should you choose in life: linear or nonlinear? What's the difference and which one will lead to more hapiness and less depression? This is what this conversation dives into. Hope you enjoy!
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Processing...?
Episode 2 is here! This one is about processing life stuff and how it is subject to change throughout ones life. Hope you enjoy. Thanks for listening!
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Introducing The Conversations
Welcome to the first episode. This one will probably forever haunt me, but I have to start somewhere. You know what I mean? Anyway, please enjoy and thank you for your time!
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