PODCAST · health
The Cope
by Luke Anthony Schulte
The Cope is my honest, unfiltered story about life with depression and overcoming suicidal thoughts. Each week, I’ll share candid details about my mental health history and now I navigate unwellness. Join me, and let’s discover new “copes” for these uncertain times.
Episodes
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I Can't Believe He Made Me Cry
It surprises people sometimes to learn that "shrinks" have "shrinks." Mental health professionals regularly see other professionals in order to cope. I had my first session with a new counselor yesterday, and I was unprepared for how emotional I got when speaking to him.
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Bonus Episode: I Took My Younger Self For Coffee
Live and in living color! I'm still trying to learn Spotify and Riverside, so forgive the amateurish quality of my first vlog. A little over a month ago on my blog, I wrote an article called "I Took My Younger Self For Coffee." It was based on an old social media trend where one person posts two...
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S3, E1: Into the Thick of It
After a brief, four year hiatus, I'm back! Season Three of The Cope returns with all new episodes, guests and a brand new feature: The Mindfulness Minute. Like. Subscribe. Share.
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Words, Words, Words
In this episode, I discuss how being honest with yourself and your therapist affects your experience. I also shared two of the most important quotes I’ve ever come across in my adult life.
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Coming Out of the Dark
In this episode, I discuss the anatomy of a good cope. I also explain where I’ve been for four months.
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Always Starting Over
In this episode, I discuss how to navigate unwellness when you’re at a crossroads.
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Change Is Hard, Part The Second
In this episode, I talk a little bit more about how to navigate anxiety when experiencing unwellness.
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Change Is Hard, Part The First
It’s been a rough couple of weeks for me. I’m sorry I’ve been away. Is this episode, I read an article I wrote in 2018 that was picked up by hubpages.com.
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Winter Is Coming
In this episode, I discuss navigating unwellness during the holidays and how to create safety plan. Go to facebook.com/TheCopePodcast for links to the resources discussed in this episode.
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Keeping Up Appearances
In the premiere episode of The Cope, I discuss what depression looks like for me. I also talk about recognizing depression and what navigating unwellness means.
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Prologue
In this preview, I discuss why I started The Cope and give a brief introduction to who I am and the feelings I struggle with.
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ABOUT THIS SHOW
The Cope is my honest, unfiltered story about life with depression and overcoming suicidal thoughts. Each week, I’ll share candid details about my mental health history and now I navigate unwellness. Join me, and let’s discover new “copes” for these uncertain times.
HOSTED BY
Luke Anthony Schulte
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Frequently Asked Questions
How many episodes does The Cope have?
The Cope currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Cope about?
The Cope is my honest, unfiltered story about life with depression and overcoming suicidal thoughts. Each week, I’ll share candid details about my mental health history and now I navigate unwellness. Join me, and let’s discover new “copes” for these uncertain times.
How often does The Cope release new episodes?
The Cope has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Cope?
You can listen to The Cope on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Cope?
The Cope is created and hosted by Luke Anthony Schulte.
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