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PODCAST · business

The Corporate Sister

by Solange Lopes

Women Working On Purpose

Publisher-supplied feed metadata · PodParley refreshed Feb 1, 2026 · Source feed

Episodes

  1. TCS Podcast Episode 63: Building a Sustainable Career In Unstable Times

    How do you build a sustainable career in unsustainable times? This is the question we’re answering together in this episode. I discuss a framework to help us as working women and mothers set and keep a career we can sustain and thrive in over the years and through the many seasons of womanhood....

  2. TCS Podcast Episode 62: Introducing The Corporate Sister Foundation

    This short but powerful episode introduces the next step in The Corporate Sister journey. It is The Corporate Sister Foundation, the not-for-profit organization created to help women build sustainable careers, wealth, and legacies. The episode recounts the story behind The Corporate Sister...

  3. TCS Podcast Episode 60: Are You Ready for the Feminization of Wealth?

    Did you know by 2030 women are poised to hold over $30 trillion? In this episode, I discuss the changing landscape of wealth for women in the U.S., also known as “The Great Transfer’. As we prepare for this shift, I’m chatting about three strategies to get ready for the feminization of wealth.…

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  4. TCS Podcast Episode 59: Integrating Motherhood and Career in 2025

    In this podcast episode, I’m discussing defining, or re-defining, our vision of what it means to be a working mom by better integrating career and motherhood in 2025. Through a 7 step process, I invite listeners to engage in assessing their season of motherhood and career, master their time,...

  5. TCS Podcast Episode 58: 10 Steps to Audit Your Career

    In this episode, I discuss ditching traditional career goals and instead embracing your own career vision by audting your career in the past 12 months. I discuss 10 steps to start with at the beginning of 2025 to audit your career. Listen in! Thanks for Listening! Thanks so much for tuning in and...

  6. TCS Podcast Episode 57: 4 Genders Biases To Look Out For in Your Performance Review

    In this episode, I discuss 4 gender biases to look out for in your performance review as a working woman and mom at work. These biases include: the language bias the visibility bias the proximity bias the ingroup bias Listen in for more awareness around these biases! Thanks for Listening! Thanks…

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  7. TCS Podcast Episode 56: The Summer Recap Edition

    This episode is a summer recap for my working women and moms, looking back at the reality of the summer mental load, the power of doing nothing at all (yes, it’s possible!), and how to make our careers hot again in the summer months (without sacrificing our summer fun in the process). Listen in!...

  8. TCS Podcast Episode 55: Can I lead authentically as a woman at work?

    In this episode, I address the question of authentic (and different) leadership for working women and working moms. I discuss: 1)revisiting our beliefs about leadership, 2) challenging the foundations of leadership in the organizations and institutions we’re part of, and 3) redefining our own…

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  9. TCS Podcast Episode 54: Redefining Your Own Brand of Confidence as a Working Woman

    Got confidence? In this podcast episode, I’m chatting about dismantling the myth that confidence is solely associated with male and patriarchal attributes such as assertiveness, boldness, and even aggressiveness. Instead, I discuss my own journey of steering away from the conventional definition…

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  10. TCS Podcast Episode 53: Strategizing Your Career at the Beginning of the New Year

    In this new podcast episode, I discuss strategizing our careers as working women and moms at the beginning of a new year, on our own terms and in a way that serves our vision, values and purpose best. Take a listen! Thanks for Listening! Thanks so much for tuning in and listening to this week’s...

  11. TCS Podcast Episode 52: Out with the Resolutions, In with the Mission…

    Happy New Year! In the first podcast episode of the New Year, we’re all about being on a mission. I discuss skipping the traditional resolution process, and instead investing time in clarifying our mission by crafting our own mission statements. In this episode, I delve into the three simple and...

  12. TCS Podcast Episode 51: Making peace with ambition as a working woman and mom

    In this podcast episode, I discuss making peace with ambition as working women and moms. For the longest time, ambition has been a double-edged sword for working women and moms. However, in this post-COVID pandemic area, women are redefining ambition for themselves… Listen in! Thanks for…

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  13. TCS Podcast Episode 50: Negotiate Like a Woman!

    In this podcast, I discuss the impact of gender on the process of negotiation, and also on the outcomes! If you’ve struggled with negotiation as a working woman and mom, or just have been curious about it, this episode is for you! Some of the research cited in this episode include: A Review of...

  14. TCS Podcast Episode 49: Myth Buster: Women are not good entrepreneurs

    In this episode of the podcast, I’m busting one common myth that women are not good at entrepreneurship. Backed by research, this episode discusses how women are entrepreneurs at heart, and discusses 3 principles for women entrepreneurs. Listen in! Thanks for Listening! Thanks so much for tuning…

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  15. TCS Podcast Episode 48: Got post-summer financial recovery?

    In this episode of the podcast, I am discussing recovering financially after the often financially taxing days of summer, as working women and moms. In the episode, I share 3 main steps to recover financially after the summer. This podcast episode cites this Ipsos poll, that predicted that…

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  16. TCS Podcast Episode 47: Got Back-to-School Anxiety?

    In this episode, I discuss the rampamt anxiety working moms experience before and during the back-to-season, and share a back-to-school system to help alleviate the pressure. Listen in for tips and tricks to beat the back-to-school guilt and exhaustion, and replace these with a more or less...

  17. TCS Podcast Episode 46: Getting back to (better) work this season!

    In this podcast episode, I’m chatting about restructuring our work for a better back-to-work season as working women and moms! Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the…

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  18. TCS Podcast Episode 45: It’s a Cruel Summer Ceiling for Working Moms!

    In this episode of the TCS podcast, I’m chatting about the cruel summer ceiling for working moms (in my best Taylor Swift voice). By summer ceiling, I mean all the obstacles facing working moms during the summer months as they juggle increased childhood, caregiving, and household responsibilities...

  19. TCS Podcast Episode 44: 10 tips to become a PhD Mama

    In this episode of the TCS podcast, I discuss 10 tips to become a PhD mama, if that is your wish or if you’re currently going through the process yourself, or know someone who is… Enrolling into a PhD program and actually completing it while raising kids, taking care of the home and being in a...

  20. TCS Podcast Episode 43: Career Fulfillment or Career Prestige?

    In this episode of the TCS podcast, I’m asking the question: “Career fulfillment or career prestige?” When we think about building a great career, fulfillment and authenticity are usually not the first things that come to mind.Like so many other working women and moms, I took with me the various...

  21. TCS Podcast Episode 42: 7 principles to unleash more of who you are (the book)

    In this podcast episode, I introduce The Corporate Sister book #2: “More: The Journey of Unleashing More of Who You Are”. (available on Amazon). In it, I discuss the 7 principles outlined in the book, from welcoming and embracing disruption and change, to managing progress. These are also the 7...

  22. TCS Podcast 41: Thriving as a Black woman at work

    In this episode, the first of Black History Month 2023, I discuss what it takes to thrive, and not just survive, in the workplace as a Black woman at work, and as minorities in general. More specifically, I talk about the concept of “agile authenticity”, which requires awareness, impact and a...

  23. TCS Podcast Episode 40: Planning for work-life integration this year

    Welcome back to the TCS podcast! In this episode, I chat about planning for work-life integration instead of work-life balance. How about planning to integrate all the areas and aspects of our lives and careers, instead of compartmentalizing and attempting to balance it all! Listen in on this...

  24. TCS Podcast Episode 39: Diversity, Equity and Inclusion Goals for 2023

    In this episode, I discuss 10 Diversity, Equity and Inclusion goals for 2023, as part of our professional goals. Here are some of the book resources cited in this episode: The Leaders’ Guide to Unconscious Bias: How to Reframe Bias, Cultivate Connection and Create High Performing Teams by Pamela...

  25. TCS Podcast episode 38: Less Resolutions, More Consistency in 2023!

    In this podcast episode, the first in the new year 2023, I discuss skipping the usual resolutions and instead going for consistency in 2023! If you’re like me, you may pick a word of the year at the beginning of each year to give your year more focus and direction. Mine this year is CONSISTENCY,...

  26. TCS Podcast Episode 37: Run Your Career Like a Successful Business

    In this podcast episode, I am discussing running our careers as business women and/or moms, like successful, efficient and effective businesses. I chat about three(3) principles from accounting that can help us manage our own careers, and empower ourselves to make the best work, and by extension,...

  27. TCS Podcast Episode 36: Less Hustle, More Alignment

    In this episode, I’m discussing steering away from the hustle in our careers as working women and moms, and instead towards more alignment in the work we do and by extension in the lives we live. In the episode, I also discuss how this requires us to be self-aware and being willing to show as who...

  28. TCS Podcast Episode 35: Motherhood IS Leadership!

    In this episode, I discuss how to circumvent the negative biases against working moms as leaders, and how motherhood IS effective leadership! Study cited: Let’s put the motherhood penalty to rest! : https://berlincameron.com/newevent-all/motherhoodpenalty Listen in! Thanks for Listening! Thanks…

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  29. TCS Podcast episode 33: Mental Health & Gender Inequality

    In this episode of the podcast, in honor of Mental Health Awareness, I’m chatting about the negative mental health effects of gender inequality. Research shows these mental health effects disproportionately impact working women and moms. I also share tips to cope with these negative effects, and...

  30. TCS Podcast Episode 34: Lead like a woman!

    Welcome back to the TCS podcast! In episode 34 of the podcast, I’m starting a series on “leading like women”. Here, I’m chatting about what characterizes women’s leadership, and how to embrace it to lead authentically and powerfully. This podcast refers to research from the Business Journal from...

  31. TCS Podcast Episode 32: Spring cleaning time for gender equity at work!

    In this episode, I discuss the world of work changing for working women and mothers with the advent of the pandemic and the numerous challenges it has brought on… Through this episode, we chat about how the workplace was not made with women and mothers in mind, and why it’s high time to…

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  32. TCS Podcast Episode 31: What about the maternal wall bias?

    In this episode, we’re discussing as part of Women’s History Month, the maternal wall bias, or the bias many, if not most working and expectant mothers are seen as less competent, regardless of their actual abilities. Read more on this on the blog… Thanks for Listening! Thanks so much for tuning…

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  33. TCS Podcast Episode 30: Navigating Racial Trauma in the Workplace

    This episode is part of our “Black Women at Work” series in honor of Black History Month. In this episode, I’m exploring how we, as working women and moms, can navigate and combat racial trauma in the workplace. Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this...

  34. TCS Podcast Episode 29: 7 Struggles faced by Black Women at Work

    This episode is part of our “Black Women at Work” series in honor of Black History Month. Today, we’re discussing the 7 most common struggles faced by Black women in the workplace. From lack of representation to lack of access to higher levels of management, there are many hurdles in their path....

  35. TCS Podcast Episode 28: Making a plan to achieve your goals in 2022

    In this episode, I discuss how we, as working women and moms, can make a plan to reach our goals this year, minus the stress, disappointment and time wasted… Listen in! Thanks for Listening! Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode,...

  36. TCS Podcast Episode 27: Transitioning into the New Year as a Woman at Work

    In this episode, I delve into 3 tips to transition into the New Year as a woman at work. While we discussed setting goals in last episode, here we dig into the work to do to actually effectively cross the threshold from one year to the other at work. Listen in! Thanks for Listening! Thanks so…

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  37. TCS Podcast Episode 26: New Year, New Goals! How women set goals differently…

    Happy New Year! In this episode, we usher in the new year by redefining how women set goals. Here, I’m discussing the research-backed gender differences in how women set goals, and what they mean for working women and moms. I’m also sharing three tips to leverage these differences and set goals…

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  38. TCS Podcast Episode 24: The Career Reinvention Series – Part 1

    Welcome to our first TCS podcast episode of 2021! We’re starting this year with the Career Reinvention Series, focused on helping working women and moms chart out the path for their own career reinvention. In this first part, we’re discussing reinventing our mindsets to begin this process. Thanks...

  39. TCS Podcast Episode 23: Becoming an ally to black women at work

    In this episode, I’m discussing allyship, more specifically how to be an ally to Black women at work. From sponsorship and mentorship, to listening in and learning, allyship is a powerful way to make a difference and contribute to increased inclusiveness and diversity in the workplace. Thanks for...

  40. TCS Podcast Episode 21: Working moms and the coronavirus crisis

    In this episode of The Corporate Sister podcast, I’m discussing the disproportionate impact and burden of the coronavirus pandemic on working moms. From mental and physical to professional and economic consequences, working mothers are at the end of dire and quite serious repercussions of this...

  41. TCS Podcast Episode 20: Caring for our mental health as working women and moms

    In this episode of The Corporate Sister podcast, I’m discussing why and how we, as working women and working moms, should and can care for our mental health, whether through therapy or other ways of prioritizing our minds. From treating our minds as our best assets, to realizing the impact and...

  42. TCS Podcast Episode 19: Finding your purpose right where you are

    In this episode of The Corporate Sister podcast, I’m discussing how we, as working women and working moms, can go about finding purpose right where we are, on the way to where we’re going. From re-assessing ourselves to leveraging the opportunities around us and being willing to expand, this...

  43. TCS Podcast Episode 18: Working and Living on Purpose

    In this episode of The Corporate Sister podcast, I’m discussing the one thing that drives me day in and day out, and that is working and living on Purpose. Or more specifically, the 7-step framework I’ve been going by to find and stay on purpose in all areas of my life and work. Listen in!…

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  44. TCS Podcast Episode 17: Set Goals with Soul for 2019

    In this episode of The Corporate Sister podcast, I’m discussing leaving traditional goals and setting goals with soul as we prepare to enter 2019. Listen in as I share the book that made me change my view of the goal-setting process, and how my own process went from stressful to joyful… Related:...

  45. TCS Podcast Episode 15: How to Survive the Summer Slump as a Working Woman

    Welcome to Episode 15 of the TCS Podcast: How to Survive the Summer Slump as a Working Woman In this episode of The Corporate Sister podcast, I’m discussing how we, as working women and moms, can survive the summer slump, while still taking the time to recharge our batteries and be as productive…

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  46. TCS Podcast Episode 14: Dare to Speak Up!

    Welcome to Episode 14 of the TCS Podcast! In this episode, I’m discussing what stands in the way of us, as working women, speaking up more at work, and what we can do to help ourselves show up more in and outside of the workplace. Listen in! Related: How to muster the courage to speak up at work...

  47. TCS Podcast Episode 13: 12 Small Business Productivity Tips

    Welcome to Episode #13 of The Corporate Sister Podcast! This episode is all about Productivity in our small businesses. In the episode, I lists 12 small business productivity tips that especially apply to us as working women. SCROLL DOWN TO THE BOTTOM OF THE POST TO LISTEN TO THIS WEEK’S EPISODE!...

  48. TCS Podcast Episode 12: How to be more productive as a working woman

    Welcome to Episode #12 of The Corporate Sister Podcast! This episode is all about the big P word…yes, Productivity! Or how we can be more productive as working women, especially as we start this new year 2018! Listen in for tips on avoiding the cult of “busy-ness”, doing more in less time, and...

  49. TCS Podcast Episode 11: 2017 Career and Business Lessons Learnt

    TCS episode 11: 2017 Career and Business Lessons Welcome to Episode #11 of the newly re-branded Corporate Sister Podcast! In this episode, I’m all about the career and business lessons I’ve learnt in 2017, and plan to leverage in 2018. From following Purpose to building a solid financial...

  50. TCS010: Girl Networking Power

    Welcome to Episode #10 of the newly re-branded Corporate Sister Podcast! In this episode, we’re all about Girl Power Networking, or successful networking for busy working women! In a world where the perks of networking seem to be reserved to men, we as working women have to start claiming our…

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ABOUT THIS SHOW

Women Working On Purpose

HOSTED BY

Solange Lopes

CATEGORIES

Frequently Asked Questions

How many episodes does The Corporate Sister have?

The Corporate Sister currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Corporate Sister about?

Women Working On Purpose

How often does The Corporate Sister release new episodes?

The Corporate Sister has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Corporate Sister?

You can listen to The Corporate Sister on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Corporate Sister?

The Corporate Sister is created and hosted by Solange Lopes.
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