PODCAST · education
The Couch with Jessi
by Jessi Holley
We kickback and talk about life, how to make it better & have candid convos.
Episodes
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Ever Innovating
We have a ton of ideas & methods for work and our businesses but what about innovating YOU….?
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Energy
Pick 1 thing & put some energy on it! Making sure you’re maximizing the return on the energy you expend.
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Just Start
What are you waiting for?
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Parameters & Boundaries to Protect Your Dream
In this episode we cover an assessment of the company you keep and how to set parameters/boundaries for relationships so that you can accomplish your goals.
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#WITNESS
LeBron did it! A new level of greatness unlocked! What level of greatness do you aspire to? Do you stop in the face of naysayers or when no one else is looking?
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Self Care Saturday, Sunday, Everyday!
In this episode we go over a few tips for self care activities.
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Hoarding Information or Applying It?
In this episode we examine information hoarding. Are you using what you have to be an asset to yourself & a resource to others?
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Are You Fighting Against Your Natural Self?
In this episode we are reviewing circadian rhythm, winter routines, and how a DISC assessment can help with learning about your natural self.
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Pilot
In the pilot episode we cover New Year’s Resolutions vs. 2023 Goal Setting and how to prepare for obstacles.
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ABOUT THIS SHOW
We kickback and talk about life, how to make it better & have candid convos.
HOSTED BY
Jessi Holley
CATEGORIES
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