PODCAST · education
The Counselor's Perspective
by Danielle Ramdial
Join me in discovering the importance of caring for yourself and your loved ones physically, mentally and spiritually.
Episodes
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What doom scrolling does to the mind
I will discuss what doom scrolling/doom surfing means and how easy it is for you to fall into the trap of social media addiction.
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What is a boundary? Let's explore!
I will discuss the seven different types of boundaries and will teach you how to start using boundaries for yourself, today!
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What exactly is Illeism?
How to make Illeism work for you!
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Let's talk Epigenetics!
This podcast will introduce and explain the term epigenetics. I will teach you to become aware how you can alter your health (both mental and physical) through simple life changes - starting today!
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Part 2 series - Learning anxiety and how to get out of your head!
This podcast will conclude our mental health discussion on Anxiety What the 3 most common types of anxiety are. Why you feel this way. How to take control of anxiety and get out go your head!
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Understanding anxiety and learning how to reverse it!
I will share what anxiety is defined as. We will walk through the 5 most common forms of anxiety. I will share how to challenge those negative thoughts that make you feel anxious and show you how to rewire new thoughts.
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Episode 1
Join me as I journey through the topic of mental health. I help to shine light on what mental health actually is, and encourage you to begin paying attention to your emotions. I leave you with actual techniques you can begin to apply to your life right away!
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ABOUT THIS SHOW
Join me in discovering the importance of caring for yourself and your loved ones physically, mentally and spiritually.
HOSTED BY
Danielle Ramdial
CATEGORIES
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Frequently Asked Questions
How many episodes does The Counselor's Perspective have?
The Counselor's Perspective currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Counselor's Perspective about?
Join me in discovering the importance of caring for yourself and your loved ones physically, mentally and spiritually.
How often does The Counselor's Perspective release new episodes?
The Counselor's Perspective has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Counselor's Perspective?
You can listen to The Counselor's Perspective on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Counselor's Perspective?
The Counselor's Perspective is created and hosted by Danielle Ramdial.
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