The Cove Podcast

Lieutenant Oliver Douglas talks with John Hardgrave on The Cove Podcast to discuss his experience serving with the Oxford University Officers’ Training Corps while studying as a Rhodes Scholar. Drawing on his time inside both the Australian and British Army systems, he explores the cultural differences between the two forces and explains how the British UOTC model gives young people a rapid, low-commitment introduction to military service. The episode considers whether a similar approach could strengthen Army recruitment, officer development and public understanding of service in Australia

In this episode of The Cove Podcast, John Hardgrave talks with Dr Aaron Pegram and Major Craig Foreman from Unrecovered War Casualties – Army explain the painstaking work involved in locating, recovering and identifying Australia’s missing service personnel. They discuss the historical research, forensic science and investigative expertise behind each case, before taking listeners inside the recent search in Korea for Corporal William Murphy, who has remained missing since the Battle of Kapyong in 1951.

In this episode of The Cove Podcast, host John Hardgrave sits down with Jonathan Lane—a veteran, psychiatrist, and the Department of Veterans’ Affairs’ first Chief Psychiatrist—to unpack the powerful intersection of military culture, identity, and mental health. Jon shares his unconventional journey from infantry soldier to senior clinician, including operational deployments and frontline experience in military psychiatry. The conversation explores how cultural conditioning in Defence shapes behaviour, identity, and purpose—and why this becomes critical during transition to civilian life. Drawing on both clinical expertise and lived experience, Jon highlights the gaps in traditional mental health approaches for veterans, the importance of peer-led models, and the role of shared experience in recovery. This episode offers a grounded, insider perspective on why understanding military culture is essential to supporting those who serve, both during and after their time in uniform.

In this episode of The Cove Podcast, host John Hardgrave is joined by the Deputy Chief of Army to examine the return of positional warfare through the lens of Ukraine. The discussion explores reconnaissance-strike systems, drones, elastic defence, contested movement, sustainment, and the enduring requirement for soldiers to seize and hold ground. It also considers how these lessons may apply beyond Europe, including the implications for land, sea and littoral operations in Australia’s region.

In this episode of The Cove Podcast, host John Hardgrave brings together AFL premiership player Alastair Lynch and Jonathan Lane for a powerful conversation on high performance, leadership, and life after structured environments. Drawing on Lynch’s experience with the Brisbane Lions and Lane’s clinical and military background, the discussion explores the shared DNA between elite sport and Defence. The episode examines what makes teams truly high-performing—clarity of roles, trust, accountability, and continuous feedback—while also unpacking how leadership has evolved from rigid, fear-based models to more adaptive, human-centred approaches. Together, they highlight the critical importance of understanding the individual behind the role to unlock collective success. A key focus is transition: the loss of structure, identity, and purpose when leaving sport or service. Lynch and Lane provide complementary perspectives on how these challenges manifest and how individuals can rebuild meaning and direction. This episode delivers practical insights for leaders, veterans, and anyone operating in high-performance environments.

In this episode of The Cove Podcast, host John Hardgrave is joined by the Deputy Chief of Army to discuss The Soldier, Army’s new publication on the purpose and identity of the Australian soldier. The conversation examines why the publication was written now, what it says about Army’s core purpose, and why soldiers must be prepared honestly for the realities of war, violence, lawful killing, fear, fatigue, discipline and service. It also explores the distinction between being a soldier and a warrior, and the enduring importance of identity and belonging.

In this episode of The Cove Podcast, John Hardgrave speaks with an Australian Army officer Mark Vele about his 12-month deployment on Operation ASLAN with the United Nations Mission in South Sudan. The discussion explores the realities of preparing for a UN peacekeeping mission, working in a multinational headquarters, living and operating in Juba, and the personal and professional challenges of serving in a complex security environment far from home.

In this episode of The Cove Podcast, we unpack a recent Reginal Combat Team (previously known as Rifle Company Butterworth) rotation through the perspectives of a soldier and an officer. They discuss how they were selected, the lead-up training and integration between reserve and full-time soldiers, and what it’s really like operating and living in Malaysia. It’s a practical look at the challenges, adaptations, and experiences that make RCT a unique and valuable Army deployment.

This episode of The Cove Podcast explores the unique career of an Army Reserve surgeon, tracing his journey from medical school to operational deployments in Afghanistan and Iraq. He unpacks the realities of balancing a demanding civilian surgical career with military service, and the long pathway to becoming a specialist in both worlds. The conversation dives into the role of Defence health professionals beyond the operating theatre, highlighting leadership, teamwork, and decision-making in high-pressure environments. Listeners gain insight into trauma care on deployment, the importance of values and character in selection, and how the Army attracts and retains highly skilled medical personnel. It’s a candid look at service, sacrifice, and the pursuit of excellence that shows how medicine and soldiering intersect in some of the most challenging conditions imaginable.

In this episode of The Cove Podcast, host John Hardgrave speaks with Sean O’Gorman, founder of the Strong Life Project and a former police dog handler who spent more than a decade on the front line of policing. After leaving the force while battling PTSD and depression, Sean rebuilt his life through hard-earned lessons in resilience, ownership, and purpose. Drawing on experiences from policing, the corporate world, and years working with military units and first responders, Sean discusses the dangers of victim identity, the importance of personal responsibility, and why purpose is critical for those operating or transitioning from high-performance environments. This conversation explores what it really takes to rebuild after adversity and discusses tools to build resilience and high performance.