PODCAST · health
The Crazy Life
by Henno and Bryan
Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: [email protected]'s Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/
Episodes
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The Crazy Life Podcast 384 - Cycle of Blah
This week, Henno and Bryan discuss Henno's trip home, downsizing, Bryan's cycle of blah, Stephen A. Smith's comments on Lane Johnson retiring, and more!. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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The Crazy Life 383 - Looking Inside
This week, Henno and Bryan discuss looking inward, boundaries, depression, financial worries, struggling, and more!. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741...
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The Crazy Life 382 - Agoraphobia
This week, Henno and Bryan discuss agoraphobia, anxiety, distorted thinking, Estonian Days, AI and mental health, and more!. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to...
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The Crazy Life 381 - Work Conflict / Men's Health Month
This week, Henno and Bryan discuss a workplace conflict for Henno, Bryan's journey with a GLP-1, Men's Health Month, and more!. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME...
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The Crazy Life 380 - Compersion
This week, Henno and Bryan discuss work, wellness, funding for mental health, communication, and compersion. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 379 - Scared and Lost
This week, Henno and Bryan discuss work, music, depression, grief, and a bunch of other topics. Hope you enjoy it! Link: https://www.psychologytoday.com/us/blog/humanizing-the-world-of-work/202604/5-undeniable-truths-about-people-and-why-they-matter Helpful links: Suicide Prevention Lifeline dial...
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The Crazy Life 378 - Being a Safe Space
This week, Henno and Bryan discuss work, music, depression, grief, and then talk about being a safe space for people. Hope you enjoy it! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741...
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The Crazy Life 377 - Power Words 2026
This week, Henno and Bryan discuss their Power Words for 2026, revisit their words from 2025, and more! Power Words: Henno: Relax Bryan: Action Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to...
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The Crazy Life 376 - Buyer's Remorse
This week, Henno and Bryan discuss life, Bryan's new TV, feeling off, grief, buyer's remorse, kindness, music, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 375 - Communication
This week, Henno and Bryan discuss life, dental issues, weight loss, lethargy, work drama, selling music gear, better communication, art vs. artist, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/…
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The Crazy Life 374 - Life, Drugs, & Rock 'n' Roll
This week, Henno and Bryan discuss life, music, seeing a new doctor, new medicines, Ozempic, car trouble, money, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 373 - Catching Up, Unmasking, and Gig Month
This week, Henno and Bryan discuss life, unmasking, overwhelm, perspective changes, Henno's gig month, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 372 - Grieving and Overwhelmed
This week, Henno and Bryan discuss Henno's health scare, his trip home, the loss of Bryan's mom, and more! It gets emotional, so brace yourself! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME…
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The Crazy Life 371 - Stop Doing These Things When You're Drained
This week, Henno and Bryan discuss life, things to stop doing when you're drained, and more! Article: https://tinybuddha.com/blog/5-things-to-stop-doing-when-youre-struggling-and-feeling-drained/?fromterm=4922 Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 370 - What's Stopping You?
This week, Henno and Bryan discuss life, what's stopping you from creating and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 369 - The Let Them Theory
This week, Henno and Bryan discuss life, the "Let Them Theory" and more! Links we discussed in the show: 1. https://youtu.be/RnqWhWZsvxs?si=hK3UaBmieF0M6gAm 2.https://www.melrobbins.com/podcasts/episode-70 Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 368 - Power Words 2025
This week, Henno and Bryan discuss life, the holidays, opening your mind, and then pick their power words for 2025! Article: https://www.cnbc.com/2024/12/29/zen-buddhist-monk-4-ways-to-avoid-making-life-more-difficult.html Power Words Henno: Service Bryan: Baby Steps Rick Rubin: The Creative Act...
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The Crazy Life 367 - How to Be Less Cynical
This week, Henno, Kiki, and Bryan discuss life, creativity, how to be less cynical, and more! Article: https://www.happierhuman.com/stop-being-cynical/ Rick Rubin: The Creative Act https://a.co/d/fICxZKg Kiki on FB: https://www.facebook.com/keisha.m.uhl Helpful links: Suicide Prevention Lifeline...
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The Crazy Life 366 - Catch Up
This week, Henno and Bryan discuss work, agoraphobia, money issues, going back to the gym, mushrooms, non-alcoholic drinks, sobriety, and more! Rick Rubin: The Creative Act https://a.co/d/fICxZKg Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 365 - Valuing Your Time
This week, Henno, Bryan, and Kiki discuss life, then talk about valuing your time, and more!. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 364 - Dysthymia/PDD
This week, Henno and Bryan discuss life, loss, financial worries, spiraling, getting yourself moving, music, AA, dysthymia/PDD, and more!. Article: https://www.nytimes.com/2023/12/04/well/mind/depression-persistent-treatment-dysthymia.html Helpful links: Suicide Prevention Lifeline dial 988 or...
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The Crazy Life 363 - The Art Is the Journey
This week, Henno and Bryan discuss life, vacations, Harmonica Festival, procrastination, Down With The System by Serj Tankian, and how the art is the journey, not the finished product. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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The Crazy Life 362 - Loneliness / Gratitude / Codependency
This week, Henno and Bryan discuss life, loneliness, gratitude, and codependency . Article: https://www.nytimes.com/2022/07/08/opinion/codependency-addiction-recovery.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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The Crazy Life 361 - Things To Do Daily
This week, Henno and Bryan discuss life, seeing luck in where we are born, what is your motive in gossip?, and a list of things to try to do daily. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text…
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The Crazy Life 360 - Recovery Mode
This week, Henno and Bryan discuss life, and being in a recovery mode mindset. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 359 - Attack the Problem, Not the Person
This week, Henno and Bryan discuss life, and how to attack the problem, not the person Articles: 1. https://www.inc.com/justin-bariso/emotional-intelligence-how-to-stop-passive-aggressive-behavior-strengthen-relationships.html 2....
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The Crazy Life 358 - Self Reflection
This week, Henno and Bryan are back and talk about life, then talk about self reflection, and finding joy in life Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help...
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The Crazy Life 357 - Scarcity Mindset
This week, Henno and Bryan talk about life, then talk about a scarcity mindset, and how to get to an abundance mindset. Article: https://www.headspace.com/mindfulness/there-will-always-be-more-overcoming-scarcity-mindset Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 356 - Power Words 2024
This week, Henno and Bryan talk about life, then talk about their power words for 2024, and more! Power Words: Henno: Joy Bryan: Joy Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for...
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The Crazy Life 355 - We're Back!
This week, Henno and Bryan talk about the last few weeks including Henno being sick, his trip home, Bryan's therapy moment and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for...
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The Crazy Life 354 - When To Use Your Tools
This week, Henno and Bryan talk about what's gone on since the last episode and then discuss when to use the mental health tools you've learned about Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text...
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The Crazy Life 353 - SSRI's and Alcohol
This week, Henno and Bryan talk about what's gone on since the last episode and then discuss an article on SSRI's and alcohol. Article: https://www.nytimes.com/2022/10/11/well/mind/drinking-alcohol-ssri-antidepressants.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 352 - Catch Up
This week, Henno and Bryan are joined by Kiki and the three discuss what's gone on in their lives lately. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or…
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The Crazy Life 351 - Lowering Expectations
This week, Henno and Bryan talk about life and then discuss an article on lowering expectations. Article by Manasvi Jain https://www.healthshots.com/mind/happiness-hacks/5-ways-to-lower-your-expectations-and-limit-your-disappointment/ Helpful links: Suicide Prevention Lifeline dial 988 or...
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The Crazy Life 350 - Catch Up / Henno Is Back
This week, Gen, Henno, and Bryan talk about life over the last few weeks, including being content, Henno's gigs, and Bryan's emotional week. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to...
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The Crazy Life 349 - Catch Up
This week, Gen and Bryan talk about life over the last few weeks. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/...
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The Crazy Life 348 - Love Turns To Hate
This week, Gen and Bryan talk about life, and then discuss when love turns to hate. Articles: 1. https://www.psychologytoday.com/us/blog/the-mysteries-love/201612/when-love-becomes-infiltrated-hate 2. https://medium.com/curious/how-love-turns-to-disinterest-or-hate-672c2cd1238e 3....
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The Crazy Life 347 - Work Gaslighting
This week, Gen, Henno, and Bryan talk about life, and then discuss Work Gaslighting. Article by Shonna Waters, PhD https://www.betterup.com/blog/gaslighting-at-work Please subscribe and share! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 346 - Why Can't I Just Be Happy?
This week, Gen and Bryan talk about life, and then discuss things keeping you from being happy. Article by Janice Holland (@the.trauma.teacher on Instagram) https://tinybuddha.com/blog/3-things-to-do-if-youre-wondering-why-cant-i-just-be-happy/ Please subscribe and share! 1. Bionic Reading...
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The Crazy Life 345 - Catch Up
This week, Gen, Henno, and Bryan talk about life, and then discuss music, vacation, money, being of service, online dating and your mental health, and more. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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The Crazy Life 344 - Catch Up
This week, Gen, and Bryan talk about life, and then discuss anxiety, toolkits, talking with your doctor, and more. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to...
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The Crazy Life 343 - Catch Up & Dating
This week, Gen, and Bryan talk about life, and then discuss the ups and downs of online dating. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call...
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The Crazy Life 342 - Freudenfreude
This week, Gen, and Bryan talk about life, and then discuss freudenfreude and enjoying when other people experience joy. Article https://www.nytimes.com/2022/11/25/well/mind/schadenfreude-freudenfreude.html Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or...
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Dating Insanity- Episode 1: It's a Journey
It's a Crazy Life Spin Off!!! Thanks to Bryan and Henno, Gen has been green lighted to start a spinoff called Dating Insanity with her Co host Steve. The definition of insanity is doing the same thing over and over again with the expectation of different results. Isn't that what we do time and…
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The Crazy Life 341 - How To Get Unstuck Mentally
This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstuck-mentally/ Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or...
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The Crazy Life 340 - Urge Surfing
This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article: https://www.mybodytutor.com/blog/urge-surfing/ Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255...
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The Crazy Life 339 - Catch-Up
This week, Gen, Henno, and Bryan talk about getting a diagnosis, medicine update, learning to embrace silence, Henno's trip home, and more! Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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The Crazy Life 338 - Power Words 2023
This week, Gen, Henno, and Bryan talk about the holidays, the best thing that happened to them this year, their power words for 2023, and more! Power Words: Gen - Independendence Henno - Flow Bryan - Clarity Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or...
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The Crazy Life 337 - Masking
This week, Gen and Bryan talk about spending time with yourself, being truthful to yourself by learning new terms for something, then they talk about the topic of masking, and more! Article by Kimberly Drake: https://psychcentral.com/autism/autism-masking-why Please subscribe and share! Helpful...
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The Crazy Life 336 - And That's Okay
This week, Gen, Henno, and Bryan are back and catch up on the last few weeks and talk about work, feeling overwhelmed, being okay with who you are, and more! Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/...
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ABOUT THIS SHOW
Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: [email protected]'s Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/
HOSTED BY
Henno and Bryan
CATEGORIES
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Frequently Asked Questions
How many episodes does The Crazy Life have?
The Crazy Life currently has 384 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Crazy Life about?
Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: [email protected]'s Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/
How often does The Crazy Life release new episodes?
The Crazy Life publishes regularly with 384 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Crazy Life?
You can listen to The Crazy Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Crazy Life?
The Crazy Life is created and hosted by Henno and Bryan.
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