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PODCAST · education

The Crow's Nest

by UWB Counseling Center

Conversations from the University of Washington | Bothell campus about mental health, social justice, and student success. Have a question or comment? Email us at [email protected]. Learn about crows on the UWB campus here: https://www.uwb.edu/about/crows.

Publisher-supplied feed metadata · PodParley refreshed Apr 5, 2026 · Source feed

Episodes

  1. Suicide Prevention

    This week we are discussing the topic of suicide, which while is a very important topic, may be difficult for some to listen to. If you need additional support, or if you or someone you know has thoughts of suicide, please call 988. There are more supports listed on the UWBCC website.

  2. Addictions

    This week we are joined by Christine Lay, LMHCA from the Center for Human Services in Bothell to talk about addictions. You can reach her at [email protected]. If you or someone you know might be struggling with an addiction, you can contact the SAMHSA National Helpline at 1-800-662-HELP (4357).

  3. The Holiday Blues

    The holidays can be a challenging time for some folks. In this episode, we discuss what is often called "the holiday blues" with Hsuan Hsuan Dai, a therapist at the UW Counseling Center on the Seattle campus.

  4. Veteran's Day

    This week is Veteran's Day and we get to sit down with two UWB Veteran Student leaders, Mariya Oliferovskaya and Drew Forrester. To learn more about the SVA Friendsgiving event, email [email protected]. To learn more about other UWB veterans services and how to get involved on campus, email Rosa J. Liu...

  5. Depression, Anxiety, and Stress

    This week we talk about some of the most common reasons people see a counselor -- depression, anxiety, and stress. Joining Randy are mental health clinician Teresa Hoffman and counseling intern Jessica Vu from the UWB Counseling Center.

  6. International Students

    This week's topic is all about International Student wellness and mental health. Our guests are Blake Baxter, Assistant Director of the UWB International Student Services Office, and Dr. Lillian Chen, psychologist and interim-Director for the UWB Counseling Center.

  7. LGBTQIA+ Mental Health on Campus

    This week we discuss LGBTQIA+ college student mental health with Adam-Jon Aparicio, M.A., M.Ed.from Axis Counseling and Kelsi Davis, LICSWA from Riverbank Therapy.

  8. First-Generation College Students & Parenting Students

    This week we learn about the resources available for Parenting Students and First-Generation College Students at UWB. Our guests are UWB Parenting Student Resource Program Manager Christina Hughes ([email protected]) and Director of Orientation & Transition Programs Terry Hill...

  9. October is National Domestic Violence Awareness Month

    (TW: domestic violence, murder, and suicide) In this episode, we meet Bethanie, Karina, and Erika, the staff of the UWB Violence Prevention and Advocacy office. We talk about how to identify an unhealthy relationship and how to get help for yourself or someone else when in an unhealthy...

  10. Back to Campus

    Welcome back to campus! This week's guests are UW Bothell Chancellor Dr. Kristin Esterberg and counselor & social worker Nicole Hoyes Wilson.

  11. Welcome to the Crow's Nest

    Conversations from the University of Washington | Bothell campus about mental health, social justice, and student success. Have a question or comment? Email us at [email protected]. Learn about crows on the UWB campus here: https://www.uwb.edu/about/crows.

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ABOUT THIS SHOW

Conversations from the University of Washington | Bothell campus about mental health, social justice, and student success. Have a question or comment? Email us at [email protected]. Learn about crows on the UWB campus here: https://www.uwb.edu/about/crows.

HOSTED BY

UWB Counseling Center

Frequently Asked Questions

How many episodes does The Crow's Nest have?

The Crow's Nest currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Crow's Nest about?

Conversations from the University of Washington | Bothell campus about mental health, social justice, and student success. Have a question or comment? Email us at [email protected]. Learn about crows on the UWB campus here: https://www.uwb.edu/about/crows.

How often does The Crow's Nest release new episodes?

The Crow's Nest has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Crow's Nest?

You can listen to The Crow's Nest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Crow's Nest?

The Crow's Nest is created and hosted by UWB Counseling Center.
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