PODCAST · health
The Curious Human Podcast
by The Curious Human Podcast
Weaving together storytelling, insight, and in-depth conversations that provide you with tools to support your evolution as you navigate the human experience. You were put on this earth with a curious spirit, designed to learn, grow, and evolve. Here you'll find inspiration to live the fullest expression of your life. We’re covering topics like embodiment, spirituality, psychology, the enneagram, astrology, and creativity that will inspire you to step into the next evolution of self, and live a life in alignment with your nature, gifts, and purpose.
Episodes
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"Figuring out what I want." A journey of self-remembering with Michelle S. [Type 9]
In this episode, I sat down with Michelle Sabourin, a working mama to two littles, wife, and Enneagram Nine. We explore the inner workings of this easy-going, self-effacing type and how she tapped into the enneagram to become more connected in her relationship, a more patient parent to her kids…
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How Learning to Navigate Change Helps You Live Your Life with More Peace
Nature is always in a state of change. Which means that change is something you will always be navigating as a human on Earth. So, why are we so unprepared for change when it happens to us? Even when we consciously choose to invite change into our live--like ending a relationship, moving across…
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"And I executed." A conversation with an Enneagram 3.
This conversation Janelle Mona Marie of Studio Bloom Co. explores the gifts, shadow, and work of the enneagram three type, called the Achiever Discover your enneagram type ----> get my free self-typing guide Apply this wisdom to change your life ----> get on the waitlist for round 3 of the...
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What is the Enneagram - and how it can change your life.
The enneagram is one of the most potent healing frameworks I’ve found as a curious human on my spiritual path. No matter if you know a lot about the Enneagram or this is your first time hearing about it, I know you’ll take away some sweet nuggets of insight from today’s episode where we peek into...
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Navigating Life's Polarities
2021 has been the best and worst year of my life. I've experienced some of the highest highs and lowest lows and how to find balance within it all. (*Hint you gotta trust the universe*) Craving a more Peaceful and Present You in 2022? Sign up for my FREE webinar ------>...
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"Give me Soul or give me nothing." Kristen Stuart [Type 4]
Today’s episode is a conversation with Kristen Stuart, an Enneagram four who’s living a life that’s anything but ordinary, fully embodied in her potential as a meaning maker, working as a coach and mentor for women, Energized from the wild and dynamic surroundings of the Great Canadian Rockies,...
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Feeling her way through, a conversation with Ashley Brodeur of the Feeloposhy [Type 7]
Today’s episode is a conversation with Ashley Brodeur of The Feelosophy, an Enneagram Seven who’s brought self-touch and meditation into her professional practice as a registered psychotherapist. We explore the skills that sevens have and how they shine and the struggles of being the type that...
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Ugly Growth - The path of healing with Andrea Kauenhowen [Type 4]
Today’s episode is a conversation with Andrea Kauenhowen of Ugly Growth, an Enneagram four who’s using her superpower of navigating the depths of the emotional inner landscape to unearth deep healing. We chat grief, moving through, and her experience with psychedelics: from bad trips to...
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How 10 minutes a day can *actually* change your life
Today I want to chat about our most precious resource: time. Today I want to talk about how little time it takes to actually make changes in your life. And how despite that, so many of us end up not doing the things that we know make us feel better. Sign up for the 3-day Embodiment Challenge…
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3 Things You Need to apply the enneagram into your everyday
The enneagram is a complete motivation-based personality framework developed and refined over millennia by philosophers and psychologists as a tool for spiritual awakening and transcendance. This system outlines deep insight into your nature, providing language and compassion for why you (and...
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How to break the cycle of burn-out and overwhelm
In today’s we’re expanding on last week's conversation about the Nine ways burnout and overwhelm shows up in your life based on your enneagram type. And this week we're exploring the antidote to overwhelm: embodiment work tailored to your nature. If the big transitions of the season have you...
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Signs of burn-out [by Enneagram Type]
Burnout & overwhelm seem to be buzzing around the collective narrative, and unsurprisingly so. We’ve been put into pressure cookers of uncertainty, stress, adapting, and navigating the unknowns all the while still trying to be productive and purposeful in your work, be a good friend, partner,...
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A Conversation with my Teacher: Lynda Taylor [Type 2]
Lynda Taylor is an enneagram educator certified in the Narrative Tradition and high school language arts teacher and my favourite aunt who introduced me to the enneagram 20 years ago. Ready to start on your path towards Embodiment? Download The Curious Humans' Guide to Embodiment ----->...
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The Curious Humans' Guide to Embodiment
In this solo episode, we’re setting the foundation for a transformative season that will invite you to stretch outside of your comfort zone Download the PDF Guide & Free Embodiment Resource ---> www.rachelle-taylor.com/embodiment-guide
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19 - The end, the beginning & the lessons in between.
[SEASON 1 FINALE] In this solo episode, host Rachelle Taylor shares the story of the end of The Prairie Collective, and the lessons we can all learn from the ending of this chapter that impacted so many. Registration is now open for Rachelle's 7 Day Meditation Challenge Beginning November 30 --...
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18 - How the Enneagram can Positively (& Profoundly) Impact your Life.
The enneagram of personality is a typing system that has hold deep insight & wisdom for all curious humans. Discover how this ancient wisdom, refined by modern psychology, can have profound impacts on how you live, love & work! Nurture Your Nature: an Introduction to the Enneagram is available here.
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17 - Presence, Personality & People: Meet your Host, Natalie Bell
Natalie Bell is a blogger, social media influencer, Black Lives Matter activist, Winnipeg's biggest fan and your host for our virtual retreat, Prairie Love 2020. Known as ‘Peg City Lovely’, Natalie’s love for the place she was born and raised -- Treaty 1 Territory, Winnipeg, MB -- and the people...
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16 - Indigenous Wisdom for Balance & Healing [with Renée McGurry]
Renée McGurry is a trailblazer in her community, with many awards and accolades for her work weaving Indigenous Perspectives into the classroom and beyond. In this episode, we connect with Renée who shares wisdom from the Medicine Wheel to integrate Indigenous wisdom for balance & healing. She...
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15 - Shadow Work & The Path Home [with Kevin Naidoo]
We are in a powerful time of change that carries a strong call to rise up and own our power. Kevin speaks to his own practices of shadow work and self-acceptance, his own connection and our collective shift to the feminine, and the opportunities that lie within this space.
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14 - Conserve your Energy, Restore your Spirit [with Towela Mkanda]
Towela Mkanda is a movement & meditation instructor born in Lilongwe, Malawi living in the heart of the country we now know as Canada. We connect with this deep soul about her work as a Black *Life* Conservationist, the importance of both the yin & yang in challenging times, and the beautiful...
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13 - Living Regeneratively [with Holly Rose]
Holly is an activist who is so incredibly dedicated to the work of educating herself & teaching others. Her heartfelt mission is to make our planet an inhabitable one for the generations of the future. She is a magnificent storyteller & published author and creator of multimedia projects...
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12 - An Embodied Ally in Revolutionary Times [with Ally Maz]
We chat with global lululemon ambassador, entrepreneur and soon-to-be-published author, Ally Maz, about stepping into a role as an ally, the work of this moment, and the life-long practices of yoga, meditation and anti-racism
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11 - Doing The Work is The Magic: the Path of Yoga in Difficult Times [with Ryan Leier]
Ryan Leier is an internationally renowned yoga instructor with prairie roots. He sees yoga as a powerful medicine for the body and mind, and shares his traditional yoga practice in modern ways that warm hearts and promote health and healing. We chat with Ryan about yoga and activism, music and...
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10 - Speaking Kindly: how the words you use create your narrative [with Nicole Zajac]
Nicole Zajac is a 20-something navigating life in a world dictated by unrealistic beauty and body standards. Growing up — like many of us — Nicole learned that beauty standards are made in media and had allowed them to define how she saw herself. We chat with the social media influencer & wise…
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09 - Manifesting a Memoir: Speaking Big Dreams Aloud with Monique Pantel
We chat the brave bold work of evolving creatively with photographer and workshop facilitator Monique Pantel. She shares what she's working through as she shifts from visual storytelling back to her roots in writing.
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08 - Grief as a Catalyst to the life of your Dreams with Niki Trosky
It feels like we're all experiencing varying degrees of grief at this moment, as the global state of pandemic shatters dreams, break plans, and shutters businesses. Creatress, author, and infamous yoga & meditation instructor Niki Trosky infuses the topic of grief with life, light, and…
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07 - The Impacts of Isolation on Womxns Health with Carly Rae (aka. Wombmama)
Carly Rae Beaudry, aka Wombmama, is devoted to women's work. She is a women's educator and manual therapist leading women to reclaim their vulvas and vagina's and understand their anatomy and energy. Connect with this fierce feminine force as we chat women's health within the confines of social...
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06: Understand yourself more deeply: astrology & human design with Vaness Henry
Connect with astrology & Human Design expert Vaness Henry to discover the deep wisdom that can be found within your birth chart & human design. We chat about what's written in the stars for 2020, the deconditioning process, and ways to show up as an authentic version of yourself in the digital...
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05 - Disconnect to reconnect
Discover daily, weekly, monthly + yearly practices that use this power principle of disconnecting to reconnect as a means to feel more inspired, purposeful + well.
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04 - Fear, creativity + magic: live podcast with Monique Pantel
International photographer Monique Pantel shares her recipe for creative living, and chats fear, instagram, vulnerability, and MAGIC.
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03 - 2020 intentions based on your enneagram type.
Intentions based on your enneagram type to inspire a year of growth + evolution.
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02 - Dear Yoga: a conversation with Ashley Noelle
We sit down with entrepreneur + instructor Ashley Noelle to discuss her complicated relationship with yoga, her passion for touch, feelings + human connection, and being an ally for diversity in wellness + yoga.
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01 - Redefining Wellness
We’re setting the stage for our wellness podcast by redefining this modern word with ancient roots.
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ABOUT THIS SHOW
Weaving together storytelling, insight, and in-depth conversations that provide you with tools to support your evolution as you navigate the human experience. You were put on this earth with a curious spirit, designed to learn, grow, and evolve. Here you'll find inspiration to live the fullest expression of your life. We’re covering topics like embodiment, spirituality, psychology, the enneagram, astrology, and creativity that will inspire you to step into the next evolution of self, and live a life in alignment with your nature, gifts, and purpose.
HOSTED BY
The Curious Human Podcast
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