Episodes
-
Season 3 - Episode 22 : Matthew Finnesgard - the best cycling dad? Also : Devon did the Marathon?? It's a big one.
Episode Summary Our first guest interview in years! Devon finished the Twin Cities Marathon just under 3:50. His gut shut down around hour three, and a White Castle Coke brought him back afterward. Aaron returned to racing at the Gray Duck Grit 50-miler. He went out too hard with the lead group…
more -
Season 3 - Episode 21 : Devon's moustache is getting out of hand & the Tour De France (we guess)
Episode Summary It's month four of actually doing a monthly podcast - big for a crew not known for consistency. Devon's back from Madeline Island family vacation where he crushed a 16-mile run on crushed gravel roads with no stop signs. Marathon prep ramping up - holding long runs at 18 miles,...
-
Season 3 - Episode 20 : Burt Reynolds would love this
Episode Summary Aaron immediately calls out Devon's intro tagline for being too long - wasting valuable sponsor seconds. Devon shows up in full Magnum P.I. tropical vibes: unbuttoned shirt, toucans, Burt Reynolds mustache. Real estate closing today with some Portugal consulate drama but we stay...
-
Season 3 - Episode 19 : 2027 Tour De France Preview (lol but fr fr)
Episode Summary We're back! And yes, Devon almost said his old brokerage name on air - branding discipline barely intact. Summer is happening and it's already over. Seriously. Remember when summer was this huge thing that lasted forever? Now we're just booking out the calendar and suddenly we're...
-
Season 3 - Episode 18 : Peripheral Damage
Episode Summary We're back! Aaron Thomas Smith and Devon Palmer recording from Devon's "estate" (fine, his house) in what may or may not be called an art room. Play-Doh, kinetic sand, bracelets - total state of chaos. Perfect. Big updates this episode. Devon's still run-focused - four times a…
more -
Season 3 - Episode 17 : The Golfing Dads Podcast
NO MORE BIKES JUST GOLF XOXO, AARON & BRIAN
-
Season 3 - Episode 16 : Operation Golf Club Entrapment Pt. 1
Episode Title: Operation Golf Club Entrapment Pt. 1 Episode Summary Aaron and Devin return with updates on their fitness journeys and an unexpected development: Aaron has actually ridden his bike to work twice (before school schedule changes made it impossible). Devin shares his calf injury saga...
-
Season 3 - Episode 15 : Our most positive episode yet?
Episode Summary Aaron and Devin return with their most positive update episode yet. Devin shares his City of Lakes Half Marathon experience and final weeks of Twin Cities Marathon training, complete with his questionable fettuccine alfredo fueling strategy. Aaron brings encouraging health news -...
-
Season 3 - Episode 14 : The Land Yacht & Other Thoughts
Episode Summary In this honest and entertaining episode, the hosts tackle what happens when cycling takes a backseat to other life priorities. Aaron has fully embraced his golf obsession while dealing with some health challenges, while Devin shows off his new corporate Cannondale cargo e-bike and...
-
Season 3 - Episode 13 : There’s too many of you now
Good morning Dads & Friends of Dads! Today we’re talking about all the usual things - how nice it is in MN, how out of shape Aaron is, etc… but really we’re here to talk e-bikes. Are they right for your family? Aaron reminisces over his Spicy Curry. Devon needs to sell more homes. That’s about…
more -
Season 3 - Episode 12 : Get off our path! *Old men shake their fists at sky*
Good morning Dads & Friends of Dads! We're back with a thoughtful take on something that is approaching fast - cycling etiquette. As we Minnesotans thaw out from our winter slumber and begin to interact with real individuals and NOT Zwift avatars, it's important to remember that there are rules,...
-
Season 3 - Episode 11 : Q&A
Good morning Dads & Friends of Dads! Today we have a Q&A! Two folks have submitted questions to the Cycling Dad's Brain Trust and so we're here to answer. Trust us that in no way are we actually going to provide actual answers. Devon is excited about being "hands-free" Aaron just is trying his...
-
Season 3 - Episode 10 : Cooking
And now, it's time for something a little new! This here is the SECOND episode of the Cycling Dads Toolchest. We're big fans of self-improvement, and over the years we've come across various books, techniques and other tools that we've used to try and make ourselves better cyclists (and dads).…
more -
Season 3 - Episode 9 : The 2025 MN Gravel Calendar
Good morning Dads & Friends of Dads! This Podcast is now a Gilmore Girls rewatch/recap Podcast! We just knew that all y'all really wanted that good good Gilmore content. Enjoy! ... Devon and Aaron are all about setting events for 2025 and that means we need to take a good look at the CALENDAR.…
more -
Season 3 - Episode 8 : New Year's Resolutions
Good morning Dads & Friends of Dads! Devon and Aaron are back in the saddle and talking about their goals/dreams for 2025 AND there's a heated discussion about who is the best racer in Minnesota. Devon has decided to tackle ONE of the sports from his Tri days. Which one? Listed to find out! Aaron...
-
Season 3 - Episode 7 : *tap tap* is this thing on?
Good morning Dads & Friends of Dads! We're pretty pleased with this one, and if you agree, please subscribe and rate us on Apple Podcasts!
-
Season 3 - Episode 6 : 2023 Grannies Gravel Grinder & Heywood Recap
Good morning Dads & Friends of Dads! We're a little 'off the back', but we're still working hard. On today's episode Devon & Aaron recap TWO gravel races - the fantastic Granny's Gravel Grinder and the Heywood! Both were excellent MN gravel rides and Aaron even finished first?? (which is…
more -
Season 3 - Episode 5 : 2023 Miesville 56 Recap
Good morning Dads & Friends of Dads! On today's episode Devon, Aaron & Erik Lunde recap their experience at the recent Miesville 56 Gravel Race! We go over everything, clothing options for a Minnesota Spring (Wind, Rain, Snow - why not all three??), tire options & food (or the lack of!!). It was…
more -
Season 3 - Episode 4 : MYSTERY GUEST Brandon Krawczyk!! Oh... wait.
Good morning Dads & Friends of Dads! Today's guest is the one, the only Brandon Krawczyk!! After being the brunt of many a joke on our previous episodes, he's FINALLY crossed the threshold and become a father. A very *sincere* father - which Devon and Aaron do their absolute best to inform him…
more -
Season 3 - Episode 3 : Erik Lunde - Finally, Someone NEW
Good morning Dads & Friends of Dads! Today's guest is Erik Lunde! Erik is a local Dad and Cyclist who found cycling a little later in life, but is fully on board with the Cycling Dads lifestyle! He's also putting up some major numbers dad-wise, so needless to say Devon and Aaron are a little...
-
Season 3 - Episode 2 : Imant Lisovskis Epic Ride
Good morning Dads & Friends of Dads! Today's guest is Imant Lisovskis! Imant joined us for S1 Ep. 24 where he talked us through how he found cycling and S2 Ep. 1 where his love of building up beautiful cycling machines was further expanded on. Imant goes into the details of dreaming, planning &...
-
Season 3 - Episode 1 : Not the V-Day Episode You Were Expecting
It's been a MINUTE We're BACK with our first episode of Season 3! What's new for this season? Well, we're going to try and actually do episodes for one thing! It's February and that can only mean one thing - it's V-Day time. But not the V-Day you'd think. Aaron gets pretty real and walks you...
-
Season 2 - Episode 7 : Rich Sherman - TdF Recap
Good morning Dads & Friends of Dads! We're BACK with our third episode of TdF content featuring none other than Rich Sherman. You may remember Rich from Season 1 : Episode 6 and he's here today to tell us all about his Cervelo sponsored trip to le Tour. Rich fosters an excellent discussion about...
-
Season 2 - Episode 6 : Jacob Beissel - Live at the TdF
Good afternoon Dads & Friends of Dads! Two episodes in one month - it's gotta be Le Tour! Jacob Beissel, Expert Dad, Painter & State Champion is BACK from the top of the world in beautiful France! He and his crew have made their way over with none other than Jessie Rients (Episode 2 Interview) to...
-
Season 2 - Episode 5 : A Midsummer Update
Good morning Dads & Friends of Dads! It's been a minute, but we're back with some more of your favorite Dad Talk. Le Tour has begun and honestly, we have no idea what's going on but a few of our favorite Dads are over in Europe and will be sure to correct our horrible ramblings. Devon tells us…
more -
Season 2 - Episode 4 : Matthew Finnesgard - SAHD Update!
Today's guest is Matt Finnesgard! You may remember Matt from Ep. 15 - Matt was a BRAND NEW DAD (BND) the last time he joined us and has been making his way through the world of the Stay At Home Dad (SAHD) all the while. We're excited to hear about his journey and get back into it! We also have a...
-
Season 2 - Episode 3 : Q&A
Welcome to our first episode from an ACTUAL Podcasting studio. Wild. Today we're taking the time to answer a few questions from a good friend and fellow Bike Dad - Brian Duncan! Devon tells us his favorite food for a ride and spoiler alert - Aaron is not Lovin' It. Aaron rambles on about Zwift…
more -
Season 2 - Episode 2 : Habits
And now, it's time for something a little new! This here is the first episode of The Cycling Dads Tool Chest (Bookclub). We're big fans of self-improvement, and over the years we've come across various books, techniques and other tools that we've used to try and make ourselves better cyclists…
more -
Season 2 - Episode 1 : Imant Lisovskis - Tribes of Cycling
WELCOME TO SEASON 2 DADS!! Season 2 will feature more hijinks. More rides. More information and support on how to balance being a dad and a cyclist. Today's guest is Imant Lisovskis! Imant was on the cast for Episode 24 and told us all about how he discovered cycling. He's back to discuss his...
-
Ep. 27 : Jacob Beissel - A Family of Champions
Happy Holidays Dads & Friends of Dads! Today's guest is Jacob Beissel! Jacob is a recently crowned Minnesota State Champion of the Cyclocross variety! Furthermore, so is his eldest child! Wild! Jacob shares with us his secrets to excellence in both fatherhood and cycling in this episode. Devon…
more -
Ep. 26 : Like You Could Get Rid of Us That Easy
Good morning Dads & Friends of Dads! It's been ANOTHER minute, but we're back with some more of your favorite Dad Talk. Devon admits that Aaron was right about something. Aaron is STILL very excited about Zwift! Join us at Lakes & Legends Brewing THIS DECEMBER 3RD for a Cool Dads Cycling Club…
more -
Ep. 25 : Ryan Stamburgh - Getting Started
Good morning Dads & Friends of Dads! Today's guest is Ryan Stambaugh! Ryan is in that beautiful moment we've all enjoyed where everything about cycling is fun, exciting and new. We're excited to get a dose of this enthusiasm as both Devon and Aaron are jaded, old cycling jerks. Ryan talks to us...
-
Ep. 24 : Imant Lisovskis - All In
Good morning Dads & Friends of Dads! It was one of those weekends you wait for all year - crisp and cool and perfect for group rides and house projects. Today's guest is Imant Lisovskis! A local Cyclist, Dad and Attorney! Imant is new to the scene, and the story of how he found a love for cycling...
-
Ep. 23 : Mark Halvorson - Borah Factory Racing
Good EVENING Dads & Friends of Dads! Welcome to our *new* summer posting schedule where we try our darndest to get you a new episode every other week. Here's hoping! Today we get a chance to talk with Mark Halvorson, local incredibly fast dad & super nice member of the Borah Factory Team! Mark…
more -
Ep. 22 : A Midsummer Update
Good morning Dads & Friends of Dads! It's been a minute, but we're back with some more of your favorite Dad Talk. Devon starts a GoFundMe for a close friend. Aaron verifies if 'The Norwegian Card' is an actual card that can actually be played. Please subscribe and rate us on Apple Podcasts!
-
Ep. 21 : James Van Sloun - The Birchwood Road Race
Good morning Dads & Friends of Dads! Hope your Fourth was filled with charcoal grilling and light beer! Today we get a chance to talk with James Van Sloun, the Race Director for the Minnesota State Championship Road Race p/b The Birchwood Bike and Race Team! You can learn more by checking out…
more -
Ep. 20 : Marcus Bush - Bush Builds
Good morning Dads & Friends of Dads! We hope you had an awesome weekend and start of Le Tour! Today we have our very first LISTENER REQUESTED GUEST Marcus Bush! Bush is a Cyclocross Racer, Coach and all around Rad New Dad! Bush goes all East Coast on the Hosts. Devon is REALLY into A/C units.…
more -
Ep. 19 : A Very Special Father's Day Episode
Good morning Dads & Friends of Dads! Yesterday was Father's Day and Devon and Aaron got together to answer some of the internets most VEXING cycling questions! They also update you with their Father's Day celebrations and one very rad CAMEO gift! We'll see you all next Monday with another…
more -
Ep. 18 : Levon Kalemkiarian - For The Second and Third Time
Good morning Dads & Friends of Dads! After an unexpected vacation week over Memorial Day and some technical difficulties, we're BACK. And we're not the only ones! Levon from Premier Training Systems is back again to help coach Devon through his next big event - a second child! Levon really gets…
more -
Ep. 17 : Q&A #1 - Is this thing on?
Good morning Dads & Friends of Dads! Today we have our FIRST Question and Answer episode, and boy is it a doozy. We'll just let the results speak for themselves! Devon does a nickname! Aaron plugs Yuba bikes EXTENSIVELY. (Also, if you're looking for the recipe site Aaron mentioned, here you go!)…
more -
Ep. 16 : John 'Robot' Lewis - Dirt Soul Search
Good morning Dads & Friends of Dads! Today we are firmly in the Aaron camp with a Mr. John 'Robot' Lewis joining us on the cast! John has been a fixture of the cycling industry for many years, including time spent at Seven Cycles (where Aaron met John). Most recently, John has lent his pen to…
more -
Ep. 15 : Matthew Finnesgard - New Dad!
Happy Mother's Day! Today we have Matthew Finnesgard, a special education teacher, future SAHD (Stay At Home Dad) & Friend of the Pod! Matt comes on to tell us all about his experience with regarding cycling and its benefits for children who are struggling with ADHD. Matt is our first guest with...
-
Ep. 14 : Chris Gibbs - Crankin To Cure Cancer
Good morning Dads and Friends of Dads! Today we have Chris Gibbs of Crankin To Cure Cancer joining Aaron & Devon on the cast. In May 2017, Chris was diagnosed with Stage III colon cancer. Chris was 45 years old, an avid cyclist, wild land firefighter, professional photographer and family man with…
more -
Ep. 13 : Sean Pease - Miesville 56
Good morning listeners! This week we have Sean Pease - Promoter, Dad and Good Buddy on the cast! Sean's the former race promoter and spiritual father of the Miesville 56 - a ride we all know and love in the Minnesota community. He's also the man behind Huckleberry Adventure - Never Not…
more -
Ep. 12 : Steven Brandes - Inside The Big Ring
Good morning listeners! This week we have Steven Brandes - Coach, Podcaster and Fellow Dad on the cast! Steve has been a full-time endurance coach for over a decade and brings his experience and sharp wit to the episode. He's also the owner of Inside The Big Ring - a Podcast and Coaching Service...
-
Ep. 11 : Dan Lind
Good morning listeners! This week we have Dan Lind, local gentleman, dad and cyclist! Dan's a member of the Balance Cycling Team and working with the Trail Kids program at Loppet Cycle Works (check them out!) Dan tells us about his work with brands he believes in, including Allied Cycle Works....
-
Ep. 10 : Kris Swarthout - Final K Sporting Services
This week we have Kris Swarthout from Final K Sporting Services on the cast! Kris brings an insane amount of experience as a coach for Triathlon, race director and of course - bike dad. He's also Devon's Step-Father-Figure and Cycling Dad Coach. If that wasn't enough - you can also check out his...
-
Ep. 9 : Patrick Lemieux - Sponsorship
This is a big one! One of our dream guests, Patrick Lemieux joins Aaron and Devon to talk about sponsorship! He knows a thing or two considering he's married and supports Gold Medalist Gwen Jorgensen! A special guest even pops on the cast at the end, it's a banger folks! Patrick tells us all…
more -
Ep. 8 : Tobie DePauw - Stewardship Retail
Welcome back Dads and Friends of Dads to The Cycling Dads Podcast! This episode we are stoked to have Tobie DePauw of Stewardship Retail, Mordecai Book Building and Ride Spot on the cast to discuss what Stewardship Retail means and how it can improve bike culture as a whole. Tobie breaks down...
-
Ep. 7 : John Dunn - Balancing Act
Today we have John Dunn on the cast! John comes to us from Devon's U65 team - Borah Factory Racing - and tells us all about keeping the Balance (capital B). John gets us back on track. Devon tries real hard to make sure we don't have to rebrand this whole thing. Aaron drops some Elder Millennial...