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The Dad’s Life Podcast

by Sean Flac 2.0

Welcome to Dad’s Life, where I share all the ups and downs on being a Dad and finding balance through hobbies, fitness, writing, and recording. Support this podcast: https://anchor.fm/dadslife/support

From the show's RSS feed, refreshed Jun 7, 2021. Source feed.

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Episodes

  1. The Dad's Life Podcast | Season 8: Ep 01 | The Ketchup

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sean Flac 2.0:https://instagram.com/sean_flac2.0https://bsky.app/profile/seanflac.bsky.socialNjordGod:https://x.com/NjordGodMr....

  2. The Dad's Life Podcast | Season 7: Ep 10 | We did it!! Ep.40

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac...

  3. The Dad's Life Podcast | Season 7: Ep 09 | Content Creating and More

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac...

  4. The Dad's Life Podcast | Season 7: Ep 08 | Tips to be supportive during Pregnancy

    Sorry for the erratic edit. We had some technical difficulty during the stream. You can watch the full unedited stream below here : https://youtube.com/live/rXeSBYwgFD0?feature=share 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon:...

  5. The Dad's Life Podcast | Season 7: Ep 07 | Finances for Dads

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0https://x.com/seanflacNjordGod:https://x.com/NjordGodMr....

  6. The Dad's Life Podcast | Season 7: Ep 06 | The Big Purchase

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0https://x.com/seanflacNjordGod:https://x.com/NjordGodMr....

  7. The Dad's Life Podcast | Season 7: Ep 05 | The Ketchup!!

    🔴 Subscribe to the channel for more #Dadlife #Dadvice Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0https://bsky.app/profile/seanflac.bsky.socialNjordGod:https://x.com/NjordGodMr....

  8. The Dad's Life Podcast | Season 7: Ep 04 | Full Circle

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac...

  9. The Dad's Life Podcast | Season 7: Ep 03 | Let's Talk About It

    For more tips on getting ready for an interview follow our friend Shayla Walker on Instagram www.instagram.com/Sdwconsulting_training 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33...

  10. The Dad's Life Podcast | Season 7: Ep 02 | The Interview

    For more tips on getting ready for an interview follow our friend Shayla Walker on Instagram http://www.instagram.com/Sdwconsulting_training 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@TheDadsLifePodcast Sensei Jon: https://instagram.com/sensei_jon33...

  11. The Dad's Life Podcast | Season 7: Ep 01 | Welcome Back!!

    The Dad's Life Podcast 🔴 Subscribe to The Dad's Life Podcast! For more #DadLife and #DadAdvice, check out our YouTube channel: The Dad's Life Podcast 🎧 Connect with the Crew: Sensei Jon: Instagram | X Sean Flac 2.0: Instagram | Bluesky NjordGod: X Mr. Krinlee: Discord | Blog | X | Instagram...

  12. The Dad's Life Podcast | Season 6: Ep 10 | Season Finale

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod: https://x.com/NjordGod Mr. Krinlee...

  13. The Dad's Life Podcast | Season 6: Ep 9 | Post Election |

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@UCueiM6s0EVEwfR6PM0lShHA Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod: https://x.com/NjordGod Mr. Krinlee...

  14. The Dad's Life Podcast | Season 6: Ep 8 | Halloween

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@TheDadsLifePodcast Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod: https://x.com/NjordGod Mr. Krinlee...

  15. The Dad's Life Podcast | Season 6 Ep: 07 | Childhood Memories |

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@TheDadsLifePodcast Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod: https://x.com/NjordGod Mr. Krinlee...

  16. The Dad's Life Podcast | Season 6 Ep: 05 | Re-Cap | #live

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/@TheDadsLifePodcast Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod: https://x.com/NjordGod Mr. Krinlee...

  17. The Dad's Life Podcast | Season 6 Ep: 04 | The Birds and the Bees | #live

    🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0 https://x.com/seanflac...

  18. The Dad's Life Podcast | Season 6 Ep: 03 | Let’s talk Football | ANC vs Trump | #live

    Welcome to Season 6! Today we're talking Football!! Don't forget to see if you can figure out what is in Krinlee's Cup!! 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon:...

  19. The Dad's Life Podcast | Season 6 Ep: 02 | Back to School | Our thoughts on Home School

    Welcome to Season 6! Today we share some Back to School stories and our thoughts on Home School. Don't forget to see if you can figure out what is in Krinlee's Cup!! 🔴 Subscribe to the channel for more #Dadlife #Dadvice...

  20. The Dad's Life Podcast | Season 6 Ep: 01 | Olympic Update | Tip of the Ice Berg on Politics

    Welcome to Season 6! We're kicking off this season with an Olympic Update and we're cracking the tip of the Ice Berg legislative bills and Politics. 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG…

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  21. The Dad's Life Podcast Ep 10 | Season Finale | France Subway Sabotage | Welcome Back Njord

    In this episode of The Dad's Life Podcast we're talking about Breaking News from France, We reveal What's in Njord's cup and he catches up with the episodes he missed with some comments of his own. 🔴 Subscribe to the channel for more #Dadlife #Dadvice...

  22. The Dad's Life Podcast Ep 9: Road Tripping and Handling Tantrums

    In this episode of The Dad's Life Podcast, We're talking about taking road trips with the kids and how we've handled tantrums with our kids. 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon:...

  23. The Dad's Life Podcast Ep 8: Trump's "Wig Splitting" Assassination attempt, initial reactions.

    In this episode of The Dad's Life Podcast, We talk about our initial reactions of the Trump assassination attempt. New evidence will be release prior the airing of this video but we recorded this in the day it happened. And we circle back to the importance of men in the household.. 🔴 Subscribe…

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  24. The Dad's Life Podcast Ep 7: After Father's Day, Let's Ketchup!!

    In this episode of The Dad's Life Podcast, We talk about Father's Day, some trips we took and basically play Ketchup. 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon:...

  25. The Dad's Life Podcast Ep6: Memorial Day

    In this episode of The Dad's Life Podcast, we Remember, Honor and Celebrate Memorial Day. 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon: https://instagram.com/sensei_jon33...

  26. The Dad's Life Podcast Ep 5: Opting Out

    In this episode we discuss an article about Maryland's Court Ruling on Opting Out of LGBTQ inclusive school curriculum, link below. https://www.newsnationnow.com/us-news/education/court-rejects-attempt-opt-kids-out-lgbtq-lessons/ 🔴 Subscribe to the channel for more #Dadlife #Dadvice...

  27. The Dad's Life Podcast Ep 4: Super Hero

    In this episode of The Dad's Life Podcast, we talk about Super Hero on TV and in Movies that we love!! 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon: https://instagram.com/sensei_jon33...

  28. The Dad's Life Podcast Ep 3: Mother's Day 2024

    In this episode we pay tribute to our wives prior to Mother’s Day!! 🔴 Subscribe to the channel for more #Dadlife #Dadvice https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac...

  29. The Dad's Life Podcast Ep 2: Nostalgia

    This episode we're missing a couple people, but you'll find out soon enough. Sensei and Krinlee are talking nostalgia from their childhoods! 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei…

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  30. The Dad's Life Podcast Ep 1: Father Figures that weren't our Fathers

    Opening the new season, Talking about people in our lives that inspired us that weren't our fathers. 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WXjPG Sensei Jon: https://www.youtube.com/@senseijon...

  31. The Dad's Life Podcast Ep 10: Season 4 Finale

    In this episode of The Dad's Life Podcast, the guys revisit each segment, sharing additional insights and updates they didn't cover initially. Listen in for bonus content and valuable tidbits from the fellas. 🔴 Subscribe to the channel for more #dadlife #Dadvice :...

  32. The Dad's Life Podcast Ep 9: Easter Shenanigans, No Diddy

    In this episode on The Dad's Life Podcast, we're keeping it light. We're talking Easter and some current events, including P. Diddy and the Baltimore Bridge Collision. Also SPW member Kyron is joining us while Njord is "on call" for his job. 🔴 Subscribe to the channel for more #dadlife #Dadvice…

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  33. The Dad's Life Podcast Ep 8: Men's Health (Part 1) is it Taboo?

    In this episode on The Dad's Life Podcast, we talk about Men's Health and the Taboo around talking about it. Due to some technical difficulties, this episode had to be released in 2 part. This is Part 1. CHECK OUT PART 2 ON YOUTUBE 🔴 Subscribe to the channel for more #dadlife #Dadvice :...

  34. The Dad's Life Podcast E7: Work-Free World

    In this #dadlife episode, our hosts answer the question, “What would they would do if they didn’t have to work for a living?”. Discover insightful perspectives as they explore the answer to this question. 🔴 Subscribe to the channel for more #dadlife #Dadvice :...

  35. Ep. 6: Exclusive Interview Episode

    Dive into our latest podcast episode as our hosts open up about fatherhood, sharing personal stories and practical #DadVice on navigating #DadLife. From genuine insights to seasoned advice, join the conversation on #Fatherhood and #Parenting Sensei Jon: https://instagram.com/sensei_jon33...

  36. And then there were 4...

    SPW team member Mr. Krinlee joins the discussion. In this episode we're talking about raising kids in the digital age and personal growth in our fatherhood. Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0: https://instagram.com/sean_flac2.0...

  37. Basketball and Bonding

    In this episode we're talking the Basketball and finishing up Bonding from our previous episode. Listen carefully for the little challenge we have for you during the episode. Sensei Jon: https://instagram.com/sensei_jon33 https://x.com/sensei_jon33 Sean Flac 2.0…

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  38. Self-Care and the Super Bowl

    In this episode we're joined by NjordGod as we talk about our thoughts on the Super Bowl and answer the questions Sensei Jon left us with in the last episode! Sensei Jon https://instagram.com/sensei_jon33 Sean Flac 2.0 https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod...

  39. 2023 NFC / AFC Conference Finals and First Impressions of being a Dad

    In this episode I’m joined Sensei Jon and we're talking about some current events, specifically the NFC/AFC Conference games and our first impressions of being a first time father. As always thank you for your continued support! Sensei Jon: https://instagram.com/sensei_jon33 Sean Flac 2.0:...

  40. Our Fathers

    In this episode I have a special guest host. Sensei Jon is joining me and we're talking about our fathers. This is our first time working together so we're a little rough, let us know what you think in the comments below and as always thank you for your continued support!. Sensei Jon:...

  41. History Of Halloween with Shadow Pack West

    Join Elf, St3alth, Potions and Sean as they talk about and share some fun facts about the History of Halloween. Elf ➡️ https://twitter.com/YukiOuji1 St3alth ➡️ https://twitter.com/st3althdad1 Potions ➡️ https://www.facebook.com/potionsmaster66 Sean ➡️ https://twitter.com/seanflac We ran out of…

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  42. Sound Check with Team Skribent

    Been a while I know. The last episode was pre-pandemic and a lot has changed since then. I'm planning on re-launching the show and this is a quick sound check with some friends. Thank you for your continued support and stay tuned for new content! You can keep up to date by checking out my website...

  43. S3 E6: The inappropriate "N" word.

    In today's episode, I'm talking about a teaching moment while gaming that I wanted to share with you regarding mixed company and the "N" word. Beats By Don Wattz Music: https://www.instagram.com/donwattzmusic/ Follow me at the links below Twitter: https://twitter.com/SeanFlac Website:...

  44. S3 E5: Dad Gifts 2020

    In this Episode I talk about the latest gift ideas for Dad!! Shout out to Smokiedatbear for stopping by! He streams on Twitch and you should check out his quick scope technique. https://twitch.tv/SmokieDatBear Follow me at the links below Twitter: https://twitter.com/SeanFlac Twitch:...

  45. S3 E4: No job love.....

    This Episode I talk about the change in attitude toward my job and why... Follow me at the links below Twitter: https://twitter.com/SeanFlac Twitch: https://www.twitch.tv/seanflac Website: https://www.seanflac.com/ YouTube: https://www.youtube.com/channel/UC6RHjc44n52yyCufwGAVegQ Instagram:...

  46. S3 E3: Just do the Dishes!

    In today's episode I shared a little about my teens and how I built a coping mechanism to deal with stress. Follow me at the links below Twitter: https://twitter.com/SeanFlac Twitch: https://www.twitch.tv/seanflac Website: https://www.seanflac.com/ YouTube:...

  47. S3 E2: Consistency through planned Effort!

    In this Episode we're talking the value of Consistency, Pull- Ups (not the exercise) and a possible pulled hamstring! After the show head over to https://www.seanflac.com/ this and all things #dadlife. And don't forget I stream over at https://mixer.com/Sean_Flac every Wednesday nights at 9pm…

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  48. S3 E1: Inspiration through Theater and Fitness

    This episode kicks off Season 3. Today we talk about Inspiration through Theater and Fitness!! Holla at the Home Girl!! Candice Dado: Independent Team Beachbody Coach Instagram: https://www.instagram.com/mindful.fit/ Team Beachbody Website:...

  49. Monster Jam, PGF and a New Venture...

    In today's episode we talk about Phat Guy Fitness, Monster Jam and a new venture for the Wicked Wahine Check out here new Venture here https://www.facebook.com/moodymermaidcoffee After the show head over to https://mixer.com/Sean_Flac and smash that heart button. I stream live Wednesday Nights @...

  50. Phat Guy Fitness Update / Valentine's Days / Holla at ya Homie ft: OwlXero

    In today's episode we talk about Phat Guy Fitness, My take on Valentine's Day and Mixer Streamer OwlXero. Check him out here: www.mixer.com/owlxero After the show head over to https://mixer.com/Sean_Flac and smash that heart button. I stream live Wednesday Nights @ 9pm PST. It's chance for us to...

About this show

Welcome to Dad’s Life, where I share all the ups and downs on being a Dad and finding balance through hobbies, fitness, writing, and recording. Support this podcast: https://anchor.fm/dadslife/support

Hosted by

Sean Flac 2.0

Categories

Frequently asked questions

How many episodes does The Dad’s Life Podcast have?

The Dad’s Life Podcast has 50 episodes on PodParley. The most recent episode was published on January 1, 2026.

What is The Dad’s Life Podcast about?

Welcome to Dad’s Life, where I share all the ups and downs on being a Dad and finding balance through hobbies, fitness, writing, and recording. Support this podcast: https://anchor.fm/dadslife/support

How often does The Dad’s Life Podcast release new episodes?

The Dad’s Life Podcast publishes about every 53 days, based on its 50 episodes since November 2018.

Who hosts The Dad’s Life Podcast?

The Dad’s Life Podcast is created and hosted by Sean Flac 2.0.
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