The Daily Fight

Some of us are so used to fighting that we don't know what to do when the fight is over.We say we want a different life.Then we get it.And once the excitement wears off, we start second-guessing it, blaming people, creating problems, looking for exits, and rebuilding the same battlefield with different characters.Inside this episode:• Why you keep recreating the same fight in different forms• How blame keeps you trapped in old patterns• Why some people are more comfortable in struggle than responsibility• How your life story continues to shape your reactions• The truth about self-confrontation, personal responsibility, and freedomIf you keep ending up in the same place with different people, different jobs, different circumstances, and different excuses...This one's for you.Because the thing keeping you stuck might not be what happened to you.It might be what you've been practicing ever since.I'd love for you to Follow me on IG @robynlynntanner

What are you done tolerating?In this episode I'm talking about the one thing you keep ignoring and your inner voice is telling you it’s time to start choosing yourself.If you’re questioning your job, your identity, your body, your relationships, or the direction of your life, this episode will help encourage you to make what you’re done tolerating and take your power back. ASAP! Please follow and share. I'm launching full throttle into helping women Fighters answer their roar inside and be done with the days of negotiating on their dreams. Check out THE EDIT my private membership for women only: www.robyntanner.com/theeditMy new YouTube channel is where I'll be dropping long form videos for free to help provide support and impact along the way as you decide you're ready to go first in your life ❤️‍🔥 Find me on my new you tube at @robynlynnleadership Thank for being here. Never settle. Your dreams are worth fighting for.😘💣🎤🐦‍🔥

Ever type into Google: “How do I start over in life?” or “Why do I feel stuck in survival mode?”Most of us have been taught that “reinvention” means burning down everything you were and becoming someone totally new. But that’s not the truth.In this episode of The Silent Roar Podcast, I’m calling out what we get WRONG about reinvention and identity.You don’t need to erase your old self , YOU need to bring every version of you to the table. The broken parts, the bold parts, the parts you thought you outgrew… they all matter.🔥 If you’re ready to stop just surviving and actually start living, this one’s for you.✨ Hit Subscribe + tap the bell so you never miss a new episode.💬 Drop a comment: What’s one part of YOU that’s ready to roar again?📲 Follow me on Instagram @writer_robynlynn for daily unfiltered truth + behind the scenes.

The Daily Fight Episode 73 with Writer, Robyn Lynn TannerThis one’s for the woman sitting on a story because she’s scared of rejection.The entrepreneur holding back because she thinks her story’s “too much.”The coach who can hype everyone else, but still doubts her own voice.🗣️ This raw episode is about:Selling yourself on your own storyWhy shame keeps you silent and stuckHow hiding your truth kills your confidence, clarity, and credibilityThe real reason your story matters for your brand, your book, your businessAnd what it actually takes to write your story, speak your truth, and lead with authorityYou want to grow your brand? Write a book? Build real trust in your space?Start by owning the story you’re afraid to tell.Because that’s the one that shifts your identity.That’s the one that makes people pay attention.That’s the one that makes you undeniable.🎧 Listen on Spotify, Apple, Amazon📩 DM me your golden nuggets on IG @writer_robynlynn📚 Got a book idea? Want to hire me as your ghostwriter👉🏽 Email me at [email protected]’s get your story out of your chest and into the world.

Get Seen, Get Bold, Build Your Legacy with Stacey PotersonIf you’re hiding in the background, playing small, or waiting until you feel "ready" - this episode is your call to step the hell up. Today, I’m sitting down with Stacey Poterson, CEO and founder of FemForce, a powerhouse brand that’s helping women entrepreneurs show up, be seen, and own their space in the world.Stacey built FemForce to give women the confidence to step in front of the camera, market their business, and claim their success—without waiting for permission. She knows firsthand that courage comes from action, not from having all the answers. In this episode, we’re breaking down what it really takes to take chances on yourself, show up before you feel ready, and step into the CEO role of your own life and business.This is about fearless leadership, big moves, and doing the damn thing - even when it’s scary. Don’t miss this one.I’m Robyn Tanner - Certified High-Performance Coach, keynote speaker, and author of The Machete Mentality. If this episode hit home, subscribe, drop a 5-star review, and share it with the women who need to hear it. Want to work together or bring me on your show? DM me - let’s make it happen. @robyntannercoaching [email protected] www.robyntanner.com/speaking

Today, I’m bringing you a woman who gets it - Alexia Gonzalez. She’s a media powerhouse, content creator, and the founder of The Gala Life and St. Pete Gals. She’s spent over a decade in bilingual media, PR, and digital marketing, working with major brands and launching international labels on HSN - but her success didn’t come from following the script. It came from torching it.Alexia opens up about the moment she stopped chasing the corporate dream and started building her own damn thing. From her early days in entertainment to working in PR and hospitality marketing, she had the credentials, the career, and the paycheck - until she realized she was fighting for the wrong dream. Now, she’s creating a space where women can own their stories, step into their power, and be seen. If you’ve ever felt stuck playing by someone else’s rules, this episode is your sign to break free and start making your own. I’m Robyn Tanner - 2x Certified High-Performance Coach, keynote speaker, and author of The Machete Mentality. If this episode hit home, subscribe, drop a 5-star review, and share it with the women who need to hear it. Want to work together or bring me on your show? DM me - let’s make it happen. [email protected]

Episode 70: Outgrowing Your Dream & Betting on Yourself How do you know when it’s time to walk away from what you’ve built and chase what you really want? What does it take to leave the job, start your own firm, or launch your dream business when the doubt, trash talk, and fear are loud AF in your head? In this powerful episode, I sit down with one of Tampa Bay’s most sought-after fashion stylists, coach, mom, wife, and former mental health counselor, who took the leap and bet everything on herself. We’re diving into: The signs you’re ready to move on and level up. How to shut down negative chatter and fear-based thinking. Why self-belief and permission are everything when going all in. Real stories of transformation, grit, and building success in both online and brick-and-mortar businesses. This isn’t fluff. It’s real talk for the woman who knows she’s ready to make a move. About Your Host – Robyn Tanner Tough love speaker, author of The Machete Mentality, and transformation coach for over 26 years, I help women fight for their future selves, uncage the life trapped inside them, and take bold risks to create the life they deserve. If you’re ready to quit settling, I’m your girl. CONTACT: @robyntannercoaching [email protected] www.robyntanner.com/speaking Guest: @jaimediehlstyle

The Daily Fight Podcast Episode 69 Robyn Tanner sits down with the ultimate badass and accountability partner, Ilka Lander. From law enforcement to winery owner, keynote speaker to coach, Ilka has done it all - and she’s sharing exactly how she fights for her future self every day. This isn’t your average podcast convo. We’re diving into the messy, real, unfiltered truths about resilience, managing energy, and why the grind behind the scenes matters more than the highlight reel. Who This Episode Is For Women who are done settling and ready to fight for their future self. Entrepreneurs navigating transitions, setbacks, or burnout. Anyone looking for real talk on discipline, resilience, and the grind it takes to level up. Bold souls seeking inspiration from someone who’s not afraid to call it like it is. 5 Key Takeaways to Fuel Your Fight 1. Work Hard, Be Useful (No Shortcuts): “Work hard and be useful,” Ilka drops, channeling Arnold Schwarzenegger. “We’ve forgotten the grind it takes to actually get there. Behind every big win are thousands of hours of work no one sees.” 2. What Are You Willing to Give Up? “It’s not just about what you’re willing to do—it’s what you’re willing to give up,” Ilka says. Whether it’s skipping parties, saying no to distractions, or letting go of comfort, sacrifices are what move the needle. 3. Managing Your Energy = Managing Your Life: “You can’t stay in fifth gear all the time,” Ilka explains. “The key is knowing when to downshift, recharge, and then hit the gas again. Energy management isn’t a luxury—it’s how you stay in the game.” 4. Transition Is a Tug-of-War: Even with her decades of experience, Ilka admits: “Getting comfortable with the unknown doesn’t get easier. Every transition feels messy and uncertain - but that’s where the growth is.” 5. Self-Care Isn’t Selfish - It’s Strategy: “When I tell people I spend three hours a day on myself, they look at me like I’m crazy,” Ilka laughs. “But here’s the truth: if you’re not taking care of your health, your mindset, and your energy, you’re not showing up at your best. Period.” Quotes That Hit Hard Robyn: “Most people want the result, but they’re not willing to do the work after the call ends and the coach is gone.” Ilka: “Success isn’t linear. It’s messy as hell, and you’ll take three steps forward and two steps back - but as long as you’re moving, you’re winning.” Robyn: “Why isn’t taking care of ourselves normalized? It’s literally part of your job as a badass to protect your energy.” Ilka: “I’m not your babysitter. I’ll point you in the right direction, but you’ve got to do the work.” Final Mic Drop from Ilka: “If you’re in transition and the future feels uncertain, remember: Do the work, leave space for opportunity, and trust God to open the doors you can’t see yet.” Connect with Ilka Lander: Website: Paradise Hills Winery Coaching & Speaking: Lander Company Instagram: @IlkaLander LinkedIn: Ilka Lander on LinkedIn About Robyn Tanner Robyn Tanner is a Certified High-Performance Coach, keynote speaker, and author of The Machete Mentality. Known for her bold, unapologetic approach, she’s spent over two decades helping women fight for their future selves through resilience, mindset, and transformation coaching. Robyn is also the host of The Daily Fight podcast, where she inspires her audience to rise above challenges and create a life on their terms. Connect with Robyn Tanner: Socials: Follow Robyn on Instagram and YouTube @RobynTannerCoaching Podcast: Listen to The Daily Fight on all podcast platforms. Watch & Subscribe: Watch full podcast episodes on her YouTube channel. Contact: Email Robyn at [email protected] for podcast inquiries, media spots, or advice columnist opportunities. 👊 Keep fighting for your future self. Peace out.

The Daily Fight Podcast: Episode 68: How to Overcome Challenges, Change Your Life, and Take Control This episode is for midlife women exhausted by the grind, hungry for more, and ready to stop making excuses. It’s time to fight for your future self and win the war within. I’m sharing how to face your biggest struggles head-on and why the real problem isn’t what you think it is. Whether it’s losing weight, building fitness, or breaking free from life’s frustrations, the solution lies in the choices you make and how you show up for yourself.I’ll show you how I align with my truth, step into my conviction, and take bold action - not to rebel, but to create a life that reflects who I’m meant to be. It’s time to stop separating life into boxes and start taking control. Change doesn’t have to take forever, but it won’t happen without action. Get exclusive access:Subscribe to my email list for coaching discounts and insider warrior tips. Join The Rebel Room:Rebel Room – date me for a bit inside the Telegram app. Get to know my coaching mojo and get conviction in your gut to start fighting for yourself.  https://t.me/+4WSE0armGkoxMjkx

The Daily Fight Podcast - Episode 67: Ugly Gym Truths In this episode, I’m breaking down the ugly truths that no one’s talking about & using the gym as a comparison for digging into yourself in life. It’s raw. It’s real. Just like in the gym, facing the tough stuff in life - your personal growth, your relationships, your fitness, your career - requires a level of intensity and drive that most aren’t willing to push through. But that’s where the magic happens. Women, it’s time for a revolution in how we approach life fitness. We’re taking on the mental, emotional, physical, and professional battles that hold us back. This is the real coaching no one’s talking about. Join me in the Rebel Room on Telegram for free coaching bombs & check out my 1:1 coaching spots or my 30-day Breakthrough Offer to finally level up. This podcast is raw, unfiltered, and unapologetically bold. It’s time we start speaking out loud and unafraid - no more settling. Tune in, and let’s break down the walls that are holding you back. Telegram Rebel Room Group: Join for coaching drops inside the group M-F (totally on the house to help motivate, challenge, inspire & train you up)https://t.me/+4WSE0armGkoxMjkx VIP 1:1 Annual Coaching: https://www.robyntanner.com/offers/eb7LS8PN CLICK HERE for 30 Days of VIP Coaching: https://www.robyntanner.com/offers/xoizsEzS

The Daily Fight: Episode 66: - Savage Season: Reclaim Your Power This is your revolution. It’s about reclaiming who you are, breaking free from the lies you’ve settled for, and stepping into your truth. No more selling yourself short or hiding from what you’re capable of. 🔥 Join The Rebel Room - a free, no-pressure zone for women who are done playing small. You’ll get access to secret Daily Fight Podcasts - straight-shooting coaching bombs that hit your gut and ignite your heart. No fluff, no BS, just raw, transparent guidance to fuel your inner fire. 💥 What’s inside? Fierce daily guidance, M -F, to inspire and push you. Anonymous weekly forms to ask specific questions and get tailored help. First dibs on VIP access, exclusive drops, and behind-the-scenes content I don’t share anywhere else. 🖤 100% anonymous. FREE. No strings attached. Hit the link, set it up in 2 minutes, and turn on your notifications. Don’t miss a coaching bomb that could change everything. ⚔️ Listen. Learn. Light the F-up. Let’s go. JOIN / FREE / FLY ON THE WALL ANONYMOUS:  The Rebel Room https://t.me/+4WSE0armGkoxMjkx 

The Daily Fight: Episode 65: One question to Decide if You are living a life you are proud of? If your most fav people ended up living life just like yours, would you feel good about it? In this episode, I’m exploring what it means to walk the walk & how a life audit can reveal what areas need adjusting. @robyntannercoahing [email protected]

The Daily Fight Podcast: Stop Explaining Yourself & Start Owning Your Power Here’s your daily gut check: Your dreams, your desires, your goals? They’re for YOU. Not for your family, your kids, or your community. No need for a bigger mission. You’re fighting for every past version of yourself that you’ve let down & that’s enough. SO Own it. When you start living for you, unapologetically, everyone else benefits. This fight is yours - so let's Boss Up & Claim It. @robyntannercoaching

Are you holding integrity & showing up for the life you truly want to live or cheating yourself out of life? By exposing the hard topics & truths - I challenge you to rise up and face your giants, so you get to live the life you want and not the one you think you should be living. Follow me on IG @robyntannercoaching Email me: [email protected] Get free resources to help you fight for your future self at: www.robyntanner.com/fight

Episode 62 of The Daily Fight, I explore the P.U.R.G.E. framework for shedding what holds you back. Tune in to discover actionable steps for identifying and releasing emotional baggage, limiting beliefs, and toxic patterns that have been dragging you down. If you're curious about my limited beta coaching program for women ready to purge problems, pain, and patterns from 2024 and walk like a boss into 2025, comment below, DM me on Instagram @robyntannercoaching, or email me at [email protected]. Listen in to get the full P.U.R.G.E. framework and start your transformation today! www.robyntanner.com/fight

The Daily Fight Podcast: Episode #61: It's Time to Start Standing Up For Yourself Today, I’m sharing a raw, unapologetic story about judgment & how I finally owned my stance on it. It's time we embrace the bold, unfiltered truth: if we don’t raise our standards, speak up, and demand more, we’ll stay stuck in the shadows of what we "should" do instead of going after what we REALLY want. Ladies, it’s time to exit "Should-ville" for good! Imagine the power of speaking your truth, expressing your desires without holding back - no guilt, no fear, no shame. That kind of freedom is possible, and I'm going to show you how. On September 10th at 5:30 PM, I’m inviting you to a free, live coaching orientation for The Rise - my program for women who are done settling & ready to rewrite their story. This is your rallying call. Join the call or stay the same. There’s no replay. No excuses. Just you showing up for yourself & finally taking a stand. Share this episode with one friend who needs to hear it. It’s time to fight for the life you want - NOT the one you think you "should" settle for. See you on the inside Sept 10 at 5:30pm www.robyntanner.com/riseuplive

3 questions to find deeper connection with what's really going on with your friends.

Practice Your Craft

What 19 months of being toothless taught me about my own mental pacing & emotional flexibility.

Do You Start Things but Don't Finish? Check Out Today's Episode on Digging Deeper into Why This Could Be by Asking One Simple Questions - Again & Again & Again. DM for Access to an exclusive private class for my RISE group coaching program Starting September 10. Get access to my Future Self Toolkit at: robyntanner.com/fight

🎙 The Daily Fight - Episode #56 🎙 Today, I’m sitting down with Clestine, the Purpose Coach, the mastermind behind the "Grow Your Business from Within" summit. We’re talking about what you can expect, the lineup of powerhouse speakers, and why this event is your game-changer. Ready to elevate your business with God at the center? Hit subscribe, share this episode, and register for the summit now! Register here: [insert link] https://tinyurl.com/GROWRobyn #FaithDriven #EntrepreneurLife #WomenInBusiness #GrowFromWithin #PurposeDriven #TheDailyFight

The Daily Fight Episode #55: "You Can't See It" You think your problem is drinking, overeating, or scrolling, but that’s just how you treat it -your way of coping. The real issue is buried beneath the surface, hidden by the habits you use to numb out. I’ll share a client story about drinking, and how we uncovered the true source of her struggle. Yours could be anything - food, laziness, shopping, overworking, whatever you use to hide your inner battles. I’m here to help you connect & face your giants. To Dive Deeper - Go to: www.robyntanner.com/quitquiz.com

If you have the time to judge others - You have the time to look within yourself and ask yourself WHY? After reading a rant on a public FB chat about a carpool line hold up - I could not resist addressing it as a call to action for all of us to reflect upon our own insecurities. www.robyntanner.com/subscribe @robyntannercoaching

You Might Need Help Connecting the Dots if The Problem is the Problem. Take my Quit Quiz to narrow down where you need help: www.robyntanner.com/quitquiz Join my email newsletter to get coaching tips to help you uncage your inner badass: www.robyntanner.com/subscribe

The Daily Fight Live Edition - Episode #52: Keep Going! Your Faith and Persistence will pay off. Say Relentless for your Future Self.

Need a quick life reset - Here are my favorite 3 coaching questions to help realign, restore & reignite your energy with yourself! If you're feeling behind, depleted or completely clueless - this is a quick episode to armor up your fighter inside & regain some momentum. Want more help? Check out these links below for great resources to help you fight for your future self. robyntanner.com/100prompts robyntanner.com/quitquiz robyntanner.com/fbombs robyntanner.com/risewaitlist

🎙️The Daily Fight Live Edition: Episode 50 - Betrayal Mindset: DO YOU HAVE A BETRAYAL MINDSET? Are you going against who you are to chase what you think you want BUT it is draining your soul & destroying your peace. 🥺Listen now to hear the 3 symptoms of a betrayal mindset. And yes, I think I made this term up last night on a post note in my kitchen. 🤣 🎙️If this hits home, SHARE IT, follow me for more & let me know what you think. Check out: www.robyntanner.com/risewaitlist www.robyntanner.com/quitquiz

Episode #49: The Daily Fight - Unmasking the Battle Within For my Strong Ladies! Are you fighting internal battles that are wreaking havoc in other areas of your life? If you’ve been putting on a tough exterior, showing the world that you’re fine, but deep down, you know you’re not living your truth - this episode is for you. When you’re not showing up authentically, it impacts everything. Let’s break down those walls. www.robyntanner.com/risewaitlist www.robyntanner.com/quitquiz

The Daily Fight Live Edition: Episode #48: Run Baby Run Today, I’m calling you out to do the damn thing you’ve been avoiding. Follow me and sign up for my free newsletter at robyntanner.com/subscribe Thanks for sharing this episode! Join me Wednesday for another live edition of The Daily Fight. #FaceYourFears #TakeAction #DoTheDamnThing #SuccessMindset #GetUnstuck #TheDailyFightPodcast #wakeyourwarrior #futureself

The Daily Fight Episode #47: Setting the Stage for Your State of Mind - Today, I’m talking about getting your head in the game. It’s time to set the stage for a strong mindset so you can tackle whatever comes your way this week. Follow me and sign up for my free weekly newsletter at robyntanner.com/subscribe Thanks for sharing this episode to your story, page, or through Messenger to your friends! Join back tomorrow to get immediate pain relief and insight on doing the damn thing you’re avoiding. www.robyntanner.com/risewaitlist

The Daily Fight Live Edition - Episode #46: The Weight of Shoulding Your Way Through Life Welcome to Fierce Friday on The Daily Fight Live! In Episode #46, we’re talking about the weight of “shoulds” in your life. Learn how to free yourself from the should monster and take back control. Stop letting “shoulds” hold you back and step boldly into your power. Let’s fight for your future self together & go enroll in my new badass program for ladies: www.robyntanner.com/risewaitlist.

My MOST Favorite Topic YET - QUIT Waiting for PERMISSION to live YOUR Life. If you are in the habit of putting your life, your decisions and your dreams on hold - THIS is the podcast for you! Welcome to THE DAILY FIGHT PODCAST, LIVE EDITION DAY 4, Episode #45 Today, I’m diving into the topic of Giving Yourself Permission. Don’t miss the checklist mid podcast to help you identify areas of your life where you may be holding back in life. Comment ‘WORKBOOK’ to get complimentary access to my self-help guide that walks you through coaching prompts that will help you discover The Permission of You. Its good stuff! If You are a woman tired of waiting & are ready to make bold changes, check out my program beginning Sept 3 - Dec 17. Get Details and Enroll Now in The Rise Coaching Program: www.robyntanner.com/risewaitlist

The Daily Fight Episode # 44: Day 3: Shame Keeps You Caged. Power Dare: Identify the shame you hold inside and write about how it’s slowing you down & keeping you stuck or keeping you from stepping out. Gut Punch Question: What would you do if shame wasn’t in control? Warrior’s Edge: • Love • Like • Let Go • Let Down Please Share This Podcast & Video & Let me know what Resonates. If you are ready to take action for yourself: www.robyntanner.com/risewaitlist

Episode # 43: The Daily Fight Podcast Live Edition 💣Day 2: The Unapologetic Mindset: In today’s episode I break down what it means to have an Unapologetic Mindset based on my RTX Method. Plus accept your dare to reclaim your inner power & get a gut check with some tough love questions. ⚔️Unfiltered Insight: Embracing an unapologetic mindset is your key to breaking free from self-doubt and judgment. It's about living boldly and authentically, without excuses. 💣Power Dare: Are you ready to stop apologizing for who you are and what you want? 👏🏻Gut Punch Question: What's one thing you've been shrinking from to fit others' expectations, and why are you still holding back? ❤️‍🔥READY FOR CHANGE: Check out my all-new group coaching program kicking off in September. 🖤The Rise: Transform Your Struggles into Strengths in 16 Weeks and Experience the Rise of You. Go to the Rise Experience at: www.robyntanner.com/risewaitlist

🎙️ The Daily Fight Live Podcast: UNABASHED CHALLENGE 20 Days to Fight for Your Future Self 👏🏼 Day 1 (LIVE) is in the Books I was prob too nervous and excited and loud but this is how we show up ugly for ourselves. This is how we RISE. We do the reps. We put in practice. We go. Otherwise, we stay stuck in what was and what could be. Take today's episode & GO: 🖤Why you need to fight for yourself? 🖤 What is your fight? 🖤This week I DARE YOU to define what your future means to you and for you 🔥Then fight like hell in 3 steps⬇️ 💪🏻Advocate 💣Authority 🔥Action Join me Tomorrow for Day 2: 🖤The Unapologetic Mindset:Stop apologizing for who you are 🛑Take my Quit Quiz: www.robyntanner.com/quitquiz 📲If you're a women ready to fight for herself ⚔️ Check out The Rise: www.robyntanner.com/risewaitlist  

Episode #41: Rebel Against the Old You - Stop fighting yourself and start growing. This episode is about facing where you are and ditching the resistance that's blocking your progress. We’ll talk about the essential, often missed step in personal growth: doing the tough work to transform your life. JOIN THE RISE: For more details on enrolling in Robyn’s Group Coaching Program for the Woman who is Ready to Fight for Her Future Self, go to: www.robyntanner.com/risewaitlist TAKE THE DARE TO QUIT QUIZ to see where you need to QUIT in life: www.robyntanner.com/quitquiz FOLLOW ROBYN ON SOCIAL MEDIA: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching FREE RESOURCES FOR YOU: Get Robyn’s top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out Robyn’s F-BOMBS SERIES to Discover The Secret Factors F-ing Up Your Future Self. www.robyntanner.com/fbombs GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠ FOR SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking

Episode #40: For the Woman Who Feels Like You Don’t Fit In—You Belong Here. Tired of forcing yourself into places where you never quite fit? If you're a rebel, a black sheep, or a rule breaker, YOU Belong Here. Visit www.robyntanner.com/therise For more details on enrolling in Robyn’s Group Coaching Program for the Woman who is Ready to Fight for Her Future Self: go to: www.robyntanner.com/risewaitlist TAKE THE DARE TO QUIT QUIZ to see where you need to QUIT in life: www.robyntanner.com/quitquiz FOLLOW ROBYN ON SOCIAL MEDIA: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching   FREE RESOURCES FOR YOU: Get Robyn’s top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out Robyn’s F-BOMBS SERIES to Discover The Secret Factors F-ing Up Your Future Self. www.robyntanner.com/fbombs   GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠   FOR SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking

Episode #39: Dance It Out—Regulate Your Inner Warrior (Inspired by Grey’s Anatomy) I’ve been binging Grey’s Anatomy and found a killer life lesson: “Dance It Out.” Discover how this simple move can help regulate your nervous system and calm your warrior mentality to avoid burnout. JOIN THE RISE: For more details on enrolling in Robyn’s Group Coaching Program for the Woman who is Ready to Fight for Her Future Self, go to: www.robyntanner.com/risewaitlist TAKE THE DARE TO QUIT QUIZ to see where you need to QUIT in life: www.robyntanner.com/quitquiz FOLLOW ROBYN ON SOCIAL MEDIA: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching FREE RESOURCES FOR YOU: Get Robyn’s top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out Robyn’s F-BOMBS SERIES to Discover The Secret Factors F-ing Up Your Future Self. www.robyntanner.com/fbombs GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠ FOR SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking

Episode #38: What’s in Your Store of Strengths: This episode is all about recognizing what you're truly great at and putting it out into the world. I dive into outgrowing old roles and identities and share my raw journey and passion for becoming my best self and helping you do the same. JOIN THE RISE: For more details on enrolling in Robyn’s Group Coaching Program for the Woman who is Ready to Fight for Her Future Self, go to: www.robyntanner.com/risewaitlist TAKE THE DARE TO QUIT QUIZ to see where you need to QUIT in life: www.robyntanner.com/quitquiz FOLLOW ROBYN ON SOCIAL MEDIA: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching   FREE RESOURCES FOR YOU: Get Robyn’s top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out Robyn’s F-BOMBS SERIES to Discover The Secret Factors F-ing Up Your Future Self. www.robyntanner.com/fbombs   GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠   FOR SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaker

Episode #37: What's Your Toddler Tantrum Telling You? Listen to your inner child to find out your true desires in your heart. How many times have you shrunk your desires to fit others' expectations or feared judgment? Tune in to learn how to boldly claim what you want without shrinking or justifying and speak your dreams out loud with zero shame. JOIN THE RISE: For more details on enrolling in Robyn’s Group Coaching Program for the Woman who is Ready to Fight for Her Future Self, go to: www.robyntanner.com/therise TAKE THE DARE TO QUIT QUIZ to see where you need to QUIT in life: www.robyntanner.com/quitquiz FOLLOW ROBYN ON SOCIAL MEDIA: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching FREE RESOURCES FOR YOU: Get Robyn’s top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out Robyn’s F-BOMBS SERIES to Discover the Secret Factors F-ing Up Your Future Self. www.robyntanner.com/fbombs GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠ FOR SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking

Episode #36 PART 5 - F-Bombs Series: Mastering Your Mindset This week, I'm uncovering 16 hidden factors that might be sabotaging your future self in my pre-recorded F-Bombs series. Stop self-sabotage and start fighting for your future self. Join me as I help you explore: Mastering Your Mindset: Faith Fear Fortitude Forgiveness Passion & Motivation: Fire Fuel Focus Fight Well-Being & Self Care: Fitness Fatigue Frustration Freedom Skill & Adaptability: Frame Finances Flexibility Failures Download your free F-Bombs Workbook at robyntanner.com/fbombs

EPISODE #35: Part 4 of 5 F-BOMBS SERIES: Mastering Your Skill & Adaptability: Frame, Finances, Flexibility, Failures. This week, I'm uncovering 16 hidden factors that might be sabotaging your future self in our F-Bombs series. Today, join me as I explore: Mastering Your Skill & Adaptability: Frame, Finances, Flexibility, Failures. Stop self-sabotage and start fighting for your future self. Download your free F-Bombs Workbook at robyntanner.com/fbombs.

EPISODE #34 PART 3 OF 5 F-BOMBS SERIES: Mastering Your Well-Being & Self Care: Fitness, Fatigue, Frustration & Freedom. This week, I'm uncovering 16 hidden factors that might be sabotaging your future self in our F-Bombs series. Today, join me as I explore: Mastering Your Well-Being & Self Care: Fitness, Fatigue, Frustration & Freedom. Stop self-sabotage and start fighting for your future self. Download your free F-Bombs Workbook at robyntanner.com/fbombs

Episode #33 PART 2 OF 5 - F-Bombs Series: Mastering Your Passion & Motivation: Fire, Fuel, Focus & Fight This week, I'm uncovering 16 hidden factors that might be sabotaging your future self in my pre-recorded F-Bombs series. Stop self-sabotage and start fighting for your future self. Today, join me as I help you explore: Passion & Motivation: Fire, Fuel, Focus & Fight Download your free F-Bombs Workbook at robyntanner.com/fbombs

Episode #32 PART 1 OF 5 - F-Bombs Series: Mastering Your Mindset when it comes to: Faith, Fear, Fortitude & Forgiveness This week, I'm uncovering 16 hidden factors that might be sabotaging your future self in my pre-recorded F-Bombs series. Stop self-sabotage and start fighting for your future self. Today, join me as I help you explore: Mastering Your Mindset when it comes to: Faith, Fear, Fortitude & Forgiveness Download your free F-Bombs Workbook at robyntanner.com/fbombs

EPISODE #31: Today, I’m diving into the 5 Main Quit Zones that sabotage your peace, power, and purpose. You’ll gain awareness and be able to identify the habits and mindsets that are holding you back. This episode is designed for the woman feeling burned out, stuck, overwhelmed, or shut down. TAKE THE DARE TO QUIT QUIZ: robyntanner.com/quitquiz JOIN ROBYN ON: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching RESOURCES FOR YOU: Get my top coaching questions to help you create clarity for your future self www.robyntanner.com/100prompts Check out this 4-part series on the secret factors fudging up your future self. www.robyntanner.com/fbombs GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠ SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking ROBYN TANNER is the Author of The Machete Mentality, a Certified High-Performance & Transformation Coach and Motivational Speaker whose transparent tough love and energy empowers you to Fight for Your Future Self by “Waking Your Warrior” within. After discovering a life-threatening rare infection, Robyn’s life was suddenly derailed with emergency surgery to remove part of her spine. The fight for her own life catapulted her into an unrelenting mission of helping people “Fight for Your Future Self.” She delivers fierce truth-telling thought leadership that boldly challenges you, calls you out and calls you up to rise up through your battles, redefine what’s possible and fulfill the promise on your life. Robyn has served for 27 years in the coaching industry, founding her own business in 2016. She has been featured as Yahoos! #2 Mindset Coach Changing Lives in 2021; Best Gym Owner of the Year in 2019 and has been nominated multiple years as best personal trainer and gym in her hometown, Tampa, Florida. She is a mom, wife and graduate of the University of South Florida. When she isn’t coaching women to honor their God-sized goals, you can find her talking to animals, feeding wildlife and watching Law & Order re-runs. THE DAILY FIGHT: Welcome to The Daily Fight – where we confront our giants, defend our dreams, and fight like hell for our future selves. Here, we don't shy away from the hard stuff. Instead, we turn our struggles into strengths, break through our BS, challenge the lies we tell ourselves, and pursue our God-sized goals without backing down. In each episode, I’ll serve up bite-sized doses of fiery motivation with unapologetic and bold discussions tailored specifically for women ready to dive into the heart of the struggle, tackling the highs and lows of life with fearless determination – all while refusing to shy away from the hard stuff. Expect straight-up stories and strategies that don’t sugarcoat the tough conversations and trials required to wake your warrior, conquer your challenges, and strengthen your can-do mentality with a warrior’s heart, resilience, and unwavering resolve. So, if you're in the messy middle, uncertain of what lies ahead but fueled by a restlessness inside you that urges you to believe bigger in yourself, you've found your army of backup. The Daily Fight will fuel you with fire, faith, and fortitude that trains you up to fight the good fight with the endurance to keep going through the hard of it all as you transition, transform, and take on your wildest crazy faith dreams and goals. Together, we'll push our edges, battle our wars within, take bold risks, overcome hardships and heartaches, and speak life into our dreams. Get ready to be challenged, called out, and called up as we wake your warrior to fight like hell for your future self. The time to rise up is now. Reclaim your inner power, redefine what’s possible, and let your pain propel you into your purpose with The Daily Fight.

EPISODE #30: THE PUSH OF FUTURE YOU & THE PULL OF OLD YOU: In today's episode, I'm sharing my recent experience with the intense push and pull of transformation, navigating the gap between the old you and future you and the body awareness that comes with being out of alignment with what you truly want, as well as how to endure “the now” without a constant barrage of questioning yourself as you develop, stretch & grow yourself. JOIN ROBYN ON: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching RESOURCES FOR YOU: Get my top coaching questions to help you create clarity for your future self @ www.robyntanner.com/100prompts Check out this 4-part series on the secret factors fudging up your future self. www.robyntanner.com/fbombs GET THE WEEKLY WARRIOR NEWSLETTER: www.robyntanner.com/subscribe GET ROBYN'S BOOK: The Machete Mentality: The Fight For Your Future Self: Thrasher, Robyn McLeod: 9798840358375: Amazon.com: Books⁠ SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking ROBYN TANNER is the Author of The Machete Mentality, a Certified High-Performance & Transformation Coach and Motivational Speaker whose transparent tough love and energy empowers you to Fight for Your Future Self by “Waking Your Warrior” within. After discovering a life-threatening rare infection, Robyn’s life was suddenly derailed with emergency surgery to remove part of her spine. The fight for her own life catapulted her into an unrelenting mission of helping people “Fight for Your Future Self.” She delivers fierce truth-telling thought leadership that boldly challenges you, calls you out and calls you up to rise up through your battles, redefine what’s possible and fulfill the promise on your life. Robyn has served for 27 years in the coaching industry, founding her own business in 2016. She has been featured as Yahoos! #2 Mindset Coach Changing Lives in 2021; Best Gym Owner of the Year in 2019 and has been nominated multiple years as best personal trainer and gym in her hometown, Tampa, Florida. She is a mom, wife and graduate of the University of South Florida. When she isn’t coaching women to honor their God-sized goals, you can find her talking to animals, feeding wildlife and watching Law & Order re-runs. THE DAILY FIGHT: Welcome to The Daily Fight – where we confront our giants, defend our dreams, and fight like hell for our future selves. Here, we don't shy away from the hard stuff. Instead, we turn our struggles into strengths, break through our BS, challenge the lies we tell ourselves, and pursue our God-sized goals without backing down. In each episode, I’ll serve up bite-sized doses of fiery motivation with unapologetic and bold discussions tailored specifically for women ready to dive into the heart of the struggle, tackling the highs and lows of life with fearless determination – all while refusing to shy away from the hard stuff. Expect straight-up stories and strategies that don’t sugarcoat the tough conversations and trials required to wake your warrior, conquer your challenges, and strengthen your can-do mentality with a warrior’s heart, resilience, and unwavering resolve. So, if you're in the messy middle, uncertain of what lies ahead but fueled by a restlessness inside you that urges you to believe bigger in yourself, you've found your army of backup. The Daily Fight will fuel you with fire, faith, and fortitude that trains you up to fight the good fight with the endurance to keep going through the hard of it all as you transition, transform, and take on your wildest crazy faith dreams and goals. Together, we'll push our edges, battle our wars within, take bold risks, overcome hardships and heartaches, and speak life into our dreams. Get ready to be challenged, called out, and called up as we wake your warrior to fight like hell for your future self. The time to rise up is now. Reclaim your inner power, redefine what’s possible, and let your pain propel you into your purpose with The Daily Fight.

EPISODE #29: DO IT WITH AUTHORITY: In this episode, I talk about the power of acting with authority, even before you feel ready. Learn how to train yourself by walking into places and situations with confidence, doing everything with conviction. Eventually, this practice will help you genuinely possess the confidence you seek. JOIN ROBYN ON: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching RESOURCES FOR YOU (TOTALLY ON THE HOUSE): ⁠www.robyntanner.com/100prompts⁠ ⁠www.robyntanner.com/fbombs⁠ GET THE WEEKLY WARRIOR NEWSLETTER: ⁠www.robyntanner.com/subscribe GET ROBYN'S BOOK: ⁠THE MACHETE MENTALITY https://a.co/d/0cJAHnbg SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking ROBYN TANNER is the Author of The Machete Mentality, a Certified High-Performance & Transformation Coach and Motivational Speaker whose transparent tough love and energy empowers you to Fight for Your Future Self by “Waking Your Warrior” within. After discovering a life-threatening rare infection, Robyn’s life was suddenly derailed with emergency surgery to remove part of her spine. The fight for her own life catapulted her into an unrelenting mission of helping people “Fight for Your Future Self.” She delivers fierce truth-telling thought leadership that boldly challenges you, calls you out and calls you up to rise up through your battles, redefine what’s possible and fulfill the promise on your life. Robyn has served for 27 years in the coaching industry, founding her own business in 2016. She has been named one of Top 50 Dynamic Women in her Community in 2024, Featured as Yahoos! #2 Mindset Coach Changing Lives in 2021; Best Gym Owner of the Year in 2019 and has been nominated multiple years as best personal trainer and gym in her hometown, Tampa, Florida. She is a mom, wife and graduate of the University of South Florida. When she isn’t coaching women to honor their God-sized goals, you can find her talking to animals, feeding wildlife and watching Law & Order re-runs. THE DAILY FIGHT: Welcome to The Daily Fight – where we confront our giants, defend our dreams, and fight like hell for our future selves. Here, we don't shy away from the hard stuff. Instead, we turn our struggles into strengths, break through our BS, challenge the lies we tell ourselves, and pursue our God-sized goals without backing down. In each episode, I’ll serve up bite-sized doses of fiery motivation with unapologetic and bold discussions tailored specifically for women ready to dive into the heart of the struggle, tackling the highs and lows of life with fearless determination – all while refusing to shy away from the hard stuff. Expect straight-up stories and strategies that don’t sugarcoat the tough conversations and trials required to wake your warrior, conquer your challenges, and strengthen your can-do mentality with a warrior’s heart, resilience, and unwavering resolve. So, if you're in the messy middle, uncertain of what lies ahead but fueled by a restlessness inside you that urges you to believe bigger in yourself, you've found your army of backup. The Daily Fight will fuel you with fire, faith, and fortitude that trains you up to fight the good fight with the endurance to keep going through the hard of it all as you transition, transform, and take on your wildest crazy faith dreams and goals. Together, we'll push our edges, battle our wars within, take bold risks, overcome hardships and heartaches, and speak life into our dreams. Get ready to be challenged, called out, and called up as we wake your warrior to fight like hell for your future self. The time to rise up is now. Reclaim your inner power, redefine what’s possible, and let your pain propel you into your purpose with The Daily Fight.

EPISODE #28: BOUNDARIES: In this episode, I dive into the importance of boundaries and how they protect us rather than hurt or spite others. Discover how setting boundaries helps you evolve, grow, reach your goals and raise your standards. Using them to fight for your future self is essential to leveling up. JOIN ROBYN ON: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching RESOURCES FOR YOU (TOTALLY ON THE HOUSE): ⁠www.robyntanner.com/100prompts⁠ ⁠www.robyntanner.com/fbombs⁠ GET THE WEEKLY WARRIOR NEWSLETTER: ⁠www.robyntanner.com/subscribe GET ROBYN'S BOOK: ⁠THE MACHETE MENTALITY https://a.co/d/0cJAHnbg SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking ROBYN TANNER is the Author of The Machete Mentality, a Certified High-Performance & Transformation Coach and Motivational Speaker whose transparent tough love and energy empowers you to Fight for Your Future Self by “Waking Your Warrior” within. After discovering a life-threatening rare infection, Robyn’s life was suddenly derailed with emergency surgery to remove part of her spine. The fight for her own life catapulted her into an unrelenting mission of helping people “Fight for Your Future Self.” She delivers fierce truth-telling thought leadership that boldly challenges you, calls you out and calls you up to rise up through your battles, redefine what’s possible and fulfill the promise on your life. Robyn has served for 27 years in the coaching industry, founding her own business in 2016. She has been named one of Top 50 Dynamic Women in her Community in 2024, Featured as Yahoos! #2 Mindset Coach Changing Lives in 2021; Best Gym Owner of the Year in 2019 and has been nominated multiple years as best personal trainer and gym in her hometown, Tampa, Florida. She is a mom, wife and graduate of the University of South Florida. When she isn’t coaching women to honor their God-sized goals, you can find her talking to animals, feeding wildlife and watching Law & Order re-runs. THE DAILY FIGHT: Welcome to The Daily Fight – where we confront our giants, defend our dreams, and fight like hell for our future selves. Here, we don't shy away from the hard stuff. Instead, we turn our struggles into strengths, break through our BS, challenge the lies we tell ourselves, and pursue our God-sized goals without backing down. In each episode, I’ll serve up bite-sized doses of fiery motivation with unapologetic and bold discussions tailored specifically for women ready to dive into the heart of the struggle, tackling the highs and lows of life with fearless determination – all while refusing to shy away from the hard stuff. Expect straight-up stories and strategies that don’t sugarcoat the tough conversations and trials required to wake your warrior, conquer your challenges, and strengthen your can-do mentality with a warrior’s heart, resilience, and unwavering resolve. So, if you're in the messy middle, uncertain of what lies ahead but fueled by a restlessness inside you that urges you to believe bigger in yourself, you've found your army of backup. The Daily Fight will fuel you with fire, faith, and fortitude that trains you up to fight the good fight with the endurance to keep going through the hard of it all as you transition, transform, and take on your wildest crazy faith dreams and goals. Together, we'll push our edges, battle our wars within, take bold risks, overcome hardships and heartaches, and speak life into our dreams. Get ready to be challenged, called out, and called up as we wake your warrior to fight like hell for your future self. The time to rise up is now. Reclaim your inner power, redefine what’s possible, and let your pain propel you into your purpose with The Daily Fight.

EPISODE #27: NO DOESN’T NEED BACK-UP DANCERS: Are you acting out of obligation? How fun does that feel? Learn to say NO without explaining yourself to regain self-respect & integrity. JOIN ROBYN ON: IG: @robyntannercoaching FB @robyntannercoaching YT @robyntannercoaching RESOURCES FOR YOU (TOTALLY ON THE HOUSE): ⁠www.robyntanner.com/100prompts⁠ ⁠www.robyntanner.com/fbombs⁠ GET THE WEEKLY WARRIOR NEWSLETTER: ⁠www.robyntanner.com/subscribe GET ROBYN'S BOOK: ⁠THE MACHETE MENTALITY https://a.co/d/0cJAHnbg SPEAKING & EVENT INQUIRIES: www.robyntanner.com/speaking ROBYN TANNER is the Author of The Machete Mentality, a Certified High-Performance & Transformation Coach and Motivational Speaker whose transparent tough love and energy empowers you to Fight for Your Future Self by “Waking Your Warrior” within. After discovering a life-threatening rare infection, Robyn’s life was suddenly derailed with emergency surgery to remove part of her spine. The fight for her own life catapulted her into an unrelenting mission of helping people “Fight for Your Future Self.” She delivers fierce truth-telling thought leadership that boldly challenges you, calls you out and calls you up to rise up through your battles, redefine what’s possible and fulfill the promise on your life. Robyn has served for 27 years in the coaching industry, founding her own business in 2016. She has been named one of Top 50 Dynamic Women in her Community in 2024, Featured as Yahoos! #2 Mindset Coach Changing Lives in 2021; Best Gym Owner of the Year in 2019 and has been nominated multiple years as best personal trainer and gym in her hometown, Tampa, Florida. She is a mom, wife and graduate of the University of South Florida. When she isn’t coaching women to honor their God-sized goals, you can find her talking to animals, feeding wildlife and watching Law & Order re-runs. THE DAILY FIGHT: Welcome to The Daily Fight – where we confront our giants, defend our dreams, and fight like hell for our future selves. Here, we don't shy away from the hard stuff. Instead, we turn our struggles into strengths, break through our BS, challenge the lies we tell ourselves, and pursue our God-sized goals without backing down. In each episode, I’ll serve up bite-sized doses of fiery motivation with unapologetic and bold discussions tailored specifically for women ready to dive into the heart of the struggle, tackling the highs and lows of life with fearless determination – all while refusing to shy away from the hard stuff. Expect straight-up stories and strategies that don’t sugarcoat the tough conversations and trials required to wake your warrior, conquer your challenges, and strengthen your can-do mentality with a warrior’s heart, resilience, and unwavering resolve. So, if you're in the messy middle, uncertain of what lies ahead but fueled by a restlessness inside you that urges you to believe bigger in yourself, you've found your army of backup. The Daily Fight will fuel you with fire, faith, and fortitude that trains you up to fight the good fight with the endurance to keep going through the hard of it all as you transition, transform, and take on your wildest crazy faith dreams and goals. Together, we'll push our edges, battle our wars within, take bold risks, overcome hardships and heartaches, and speak life into our dreams. Get ready to be challenged, called out, and called up as we wake your warrior to fight like hell for your future self. The time to rise up is now. Reclaim your inner power, redefine what’s possible, and let your pain propel you into your purpose with The Daily Fight.