PODCAST · education
The Daily Grind
by Rohan
I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.
Episodes
-
Power of Morning Routines
Morning Routines can be a powerful tool for boosting productivity. In my very first episode, we're diving into a game-changer: 'Power of Morning Routines.' Ever had a hectic morning that set the wrong tone for your day? I've been there too. But here's the secret: a well-crafted morning routine…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.
HOSTED BY
Rohan
CATEGORIES
Loading similar podcasts...