PODCAST · health
The Daily Grind - A Weight Loss Journey
by Nathan French
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance.My goal is to document every aspect of my weight loss. Not only the good days, but also the bad, painful and discouraging. I DO NOT focus on the number of pounds that I weigh. I believe that it is more important to base your results off of the way that you feel physically and mentally.
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Episode 04 - Finding a Life's Purpose Through Fitness
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
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Episode 03 - Feeling Self-Conscious While Exercising
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
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Episode 02 - How Photography Motivated Me to Lose Weight
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
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Episode 01 - Anxiety
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance. Follow the Journey: Facebook: https://www.facebook.com/thedailygrindif
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ABOUT THIS SHOW
The Daily Grind is a documentation of my personal weight loss journey. I use this format to not only keep myself accountable, but to share this physical and mental battle with others that may be in a similar circumstance.My goal is to document every aspect of my weight loss. Not only the good days, but also the bad, painful and discouraging. I DO NOT focus on the number of pounds that I weigh. I believe that it is more important to base your results off of the way that you feel physically and mentally.
HOSTED BY
Nathan French
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