PODCAST · business
The Dan Go Podcast
by Dan Go
The Dan Go Podcast is about discovering all the high performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home.Learn more: https://highperformancefounder.com/
Episodes
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72| Noah Kagan: How to Create Your Millionaire Weekend
Join me this week, my friends, as I I delve into a decade-long connection with my guest, Noah Kagan! We explore the evolution of his content creation journey and the invaluable lessons learned from interviewing billionaires. Noah shares insights on avoiding pitfalls in life, the significance of...
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71| Dale Stark: Mindset Secrets of a US Air Force Pilot
In this fun episode of the show, I had the amazing privilege of interviewing a long-time friend and extraordinary individual, Dale Stark! From his journey of being a near high school dropout to becoming a celebrated U.S. Air Force pilot, Dale's story is a testament to determination, resilience…
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70| If You Get Less Than 3000 Steps a Day, Listen to This
Welcome back to another episode of The Dan Go Show, my friends! Today, I am discussing an important topic that is incredibly close to my heart: the power of walking. As I recently delved into the science behind longevity, I discovered that walking isn't just about staying active; it's a...
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69| The Japanese Secret to Getting Lean & Longevity
Hey there, friends! It's Dan Go, host of The Dan Go Show, and welcome back to another episode! Tune in today as I share a personal journey that started with childhood habits shaping my relationship with food. Ever wondered about the secret behind Okinawa's centenarians, the world's healthiest and...
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68| 321 Method For Better Sleep
What is up, my friends? Today, I am discussing a common struggle many of us face: sleepless nights. I recently helped a client transform his life by revolutionizing his sleep routine, and the changes were nothing short of astounding. We explored a simple yet powerful approach I call the 3-to-1...
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67| Nathan Barry: How To Be A Billion Dollar Creator
Welcome, listeners, to another truly transformative episode of The Dan Go Show! I had the privilege of sitting down with Nathan Barry, the brilliant CEO of ConvertKit, in this episode! Nathan is one of the coolest, most down-to-earth guys I know, and I just know that you're going to love…
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66| The Secret Lean Body Water Method No One is Using
Welcome back to the show, my friends! In this episode, we are diving deep into a topic that transformed my own health journey: the power of water. Growing up, I believed genetics destined me for an unhealthy life, but I discovered it was more about what I drank than my genes. Join me as I share…
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65| How To Create A Genius Child
I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights...
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64| Ayman Al-Abdullah: How to Become a High Performance CEO
You're definitely going to want to tune in for this episode as I sit down with Ayman Al-Abdullah, the CEO coach sought after by top executives. What really makes this conversation unique is that Ayman and I go back, having met and become friends at a conference six months ago, and I really feel...
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63| Todd Herman: How to Create a High Performance Mindset with Kobe Bryants High Performance Coach
Welcome back to the show, everyone! I am truly excited to bring this interview to you, conversation with my good friend and inspirational mentor, Todd Herman! Todd has truly been helping me achieve my potential and become the best possible version of myself for years now. I hope that you’ll tune…
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62| Dr. David Spiegel: How Hypnosis Can Help You Unlock Your Performance
I am so excited about today's guest, Dr. David Spiegel, because I have been using his Reveri app myself for some time, and it has made a tremendous impact on my life. The ease of accessibility and profound yet simple changes the app provides has truly transformed my perspective. Dr. Spiegel...
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61| Joe Defranco: How to train over 40, the perfect fitness routine and training WWE superstars
My guest today is someone I’ve been looking up to and admiring for nearly twenty years. A training and fitness legend, Joe DeFranco is the founder and the owner of DeFranco’s Gym where he trains high-caliber athletes. He joins me today with his nearly three decades worth of experience and wisdom…
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60| Robert Greene - Thoughts on AI, modern living and how he approaches his health after having a stroke
Today’s guest Robert Greene is the author of numerous motivational books such as The 48 Laws of Power and Mastery, and The 33 Strategies of War (just to name a few), and he joins me to discuss various topics such as basketball coach Phil Jackson’s legacy, how he approaches meditation, the new…
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59| Blake Burge: How to Use Excel to Optimize Your Life
I would consider today’s guest Blake Burge to be the guru of Excel spreadsheets. He joins me today to discuss how he got interested in Excel to begin with, what his early jobs were like, what traits are most important to him when it comes to people joining a team (emphasizing not only how…
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58 | If You Want to Lose 20 lbs or More in 2023, Listen to This
If you’re looking to lose weight this year, then this episode of the podcast is definitely for you, as I am giving you the blueprint for losing at least twenty pounds in 2023! This blueprint is a long-term plan for sustainable weight loss; it is not a quick fix. If that meets your needs right…
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57| Dan Martell - From Jail to 8 Figures
Joining me today is Dan Martell, author of the book Buy Back Your Time. I have known Dan for nearly a decade, and he is a good friend of mine. Dan takes us back to the very beginning and how he got started, taking us all the way back to his traumatic childhood and how that led to a prison…
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56| 5 Lessons From A Former Fat Boy
I am now in my forties, and looking back, I realize that I can barely recognize who I was in my twenties. I therefore want to help you by sharing the top five lessons that I learned over the last couple of decades of my life. These lessons include but are not limited to how physical health…
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55| Akira The Don
I have been listening to today’s guest’s music all the time - such as while I drive and while I work out - and I feel that he is changing the music industry. Welcome Akira the Don to the podcast where he and I discuss his creation process, how to create meaning in your life from meaning in music,...
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54| Dr. Mark Burhenne - If You Have Teeth You Need To Listen To This
Today's guest is who I would call the Michael Jordan of functional dentistry. His unique insights into sleep, oral health, and health overall have drastically changed my life as well as hundreds of thousands of other people's lives. Welcome to the show, Dr. Mark Burhenne! Mark is unique in his...
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53| I struggled with sleep until I found this routine...
Although I have some exciting interviews coming up, I am going solo today and want to talk about my sleep routine. Working on my sleep routine and trying to get a good amount of sleep was a struggle for a good twenty years or so, especially with trying to get to sleep in the first place and then...
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52| How to Create a Powerful Offer With JK Molina
I have seen this episode's guest grow over the past couple of years on Twitter. JK Molina has grown a very successful coaching business which he has done coming from Guatemala with English being his second language. He and I chat about what his life was like going door-to-door selling perfume in...
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51| Bill (William Henry Erickson) - Success Story: How to See Your Abs For the First Time at 52 Years Old
Today's guest is my friend and client Bill who is here to share his story of what he accomplished as my client. He has been a client for about sixteen weeks and has lost thirty pounds, having seen his abs for the first time in his life! We talk about what worked for him and what he is doing to...
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50| Danny Miranda: How to Be a Prolific Creator
My good friend and podcasting sensei Danny Miranda joins me in this episode to discuss what makes a successful creator vs. what makes an unsuccessful creator, tips and tricks that he uses on TikTok, the core principles of creativity, and so much more! He and I both reflect on the last two years…
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49| Lee Boyce: Working Out For Your Body Type, Sustainable Diets, Losing Covid Weight
My guest today is my friend Lee Boyce, a fitness coach who is basically featured on every major publication when it comes to fitness and men's health. He is such a wealth of information when it comes to training the body, and we talk about how there are different types of workouts that all work...
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48| Adam Smith - Healing the World Through Healing Your Attachment
I have actually known today's guest for quite some time! Adam Lane Smith is a former psychologist turned attachment coach with a couple hundred thousand followers on TikTok and a strong following on Twitter, and he and I talk in this episode about, among other things, how attachments impact every...
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47| Justin Welsh - How to Build a 7 Figure Business As a Solopreneur
Today's guest, Justin Welsh, wears many hats. He is an entrepreneur, a coach, a creator, and an influencer. (He is even followed by a quarter of a million people on LinkedIn and 150,000 people on Twitter!) We talk about how to go about making seven figures as a solopreneur, his love for...
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46| Chris Lopez - High Performance Parenting
I wanted to have a conversation with today's guest just to get some parenting tips from him but then decided that it would be a great idea to do a whole podcast episode around that. I have been friends with Chris Lopez for nearly fifteen years, and I consider him to be one of the greatest…
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45| I Taped My Mouth Shut For Sleep For 6 Weeks. Here’s What I Learned...
This may come as a surprise to you, but taping your mouth shut while you sleep can make a hugely positive impact on your life, and I want to share with you how doing so has helped me over the past six weeks so that maybe you will want to make this change to your life as well. Sleeping with my…
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44| Ted Ryce - How to Create High Performance Entrepreneurs
I welcome Ted Ryce to the podcast today! Ted is a high-performance coach who has worked with celebrities like Sir Richard Branson, Robert Downey Jr., Ricky Martin, and a dozen CEOs of multimillion-dollar companies. We talk in this interview about various topics such as what happens when we start…
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43| Sterling Hawkins - Hunting Discomfort Will Change Your Life
I am thrilled to welcome Sterling Hawkins to the podcast today! Sterling is an internationally recognized entrepreneur, motivational leader, and public speaker, and he did a TED Talk in 2019 titled “Discomfort Is Necessary for Innovation” which has been viewed 100,000 times! He is also the author...
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42| Rob Smith - Lessons From the Army & Transforming His Body
I would consider today's guest, Rob Smith, an influencer above all else, although many would primarily think of him as a political commentator on Fox News. He has been through so much to get to where he is now and now has over 400,000 followers on Instagram and Twitter. He and I talk about his…
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41| Cory Muscura - High Performance Mindfulness
I am so excited to be bringing my friend Cory Muscara onto the show today to talk about mindfulness. Cory is the co-founder of Mindfulness.com and is the bestselling author of Stop Missing Your Life: How to be Deeply Present in an Un-Present World. He has also taught mindful leadership at…
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40| Sahil Bloom - Success Principles, Inner Game & Lessons For His Son
Are you the type of person who pretty much always feels the need to work hard at everything that you do? Maybe you've even been called an overachiever? If so, then you're likely going to relate to my guest today, Sahil Bloom. Sahil is an investor who runs a VC fund, and we talk today about what...
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39| Success Story: 41-Year Old Successful Investor Dropped 30 lbs, Transformed His Body While Increasing His Energy & Performance At Work
Joining me today is my friend, client, and financial mentor Chris Bailey to talk primarily about his health. He is crushing my program, already having dropped about a quarter of his body weight and gained a ton of strength. He discusses how having his fourth child coupled with the COVID-19…
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38| What I Learned From Giving Up Porn and Masturbation for 8+ Years
Today's topic is somewhat of a personal, taboo one, so I was initially a bit hesitant to cover it but decided that it was too important not to. I am sharing with you my journey of how and why I gave up watching pornography, which I gave up nearly a decade ago. Joining me in this discussion is my...
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37| Michael Arrington, Founder of Tech Crunch: Losing 100 lbs and What to do in a Recession
In today's episode we have Michael Arrington. He's the founder of Tech Crunch and Arrington Capital. He was also named one of the worlds most influential people by Time magazine in 2008. In this interview we talk about his journey from founding Tech Crunch to Arrington capital. The things he…
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36| Dominick Quartuccio and the #1 enemy of living a powerful life
In today's podcast, I have a conversation with my friend Dominick Quartuccio. In this conversation I talk to Dominick about the #1 enemy every man faces when reaching his full potential, how his relationship to his sister has shaped his life as well as his journey from living a public life of...
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35| Will Van Der Veer on Psychedelic Therapy, Microdosing and Mind Enhancing Methods and more
In this episode I interview Will Van Der Veer who is the co-founder of The Integrative Psychiatry Institute. This was one of my most favourite episodes to do because psychedelic therapy has a tremendous effect on my life. I'm probably one of the only people to admit that drugs changed my life for...
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34| Jordan Gray - Lessons in Coaching Entrepreneurs in Relationships, How Marriage is Different From Relationships, How Disney Screwed Up Romance & Thoughts On Red Pill Philosophy
Jordan Gray is a #1 Amazon best-selling author, public speaker, and relationship coach with a decade of practice behind him. His work has been featured in The Huffington Post, The New York Times, BBC, Self, Cosmo, Psychology Today, Business Insider, Yahoo!, Forbes, Entrepreneur, Elephant Journal,...
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33| ZUBY on Lessons from talking to over 500,000 people while selling his music on the streets of the UK, the metaphorical meanings of his viral tweets, His Workout & Diet Routine and more
Nzube Olisaebuka Udezue better known by his stage name Zuby, is a British rapper, influencer & podcaster. He received media attention after posting a video on Twitter of himself performing a deadlift of 238 kg (525 lb), with a statement saying he had broken the British women's deadlift record…
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32| Dan Koe - How to Achieve Modern Mastery Through Walking
Dan Koe is an entrepreneur, influencer and founder of Modern Mastery. We talked about how walking has changed his life, our concepts of God and the unknowables, and why you should make big investments that hurt your bank account to achieve higher levels of success. Let me know what your favourite...
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31| Get Lean & Increase Income. How Daniel Dropped 35+ Pounds and Increased Bottom Line
Meet Daniel. In 6 months in the high performance elite program, he has dropped 35.4 lbs & completely transformed his body. I did a quick interview with him to tease out his secrets to dropping over a quarter of his weight off while eating his favourite foods and not doing any cardio. Give it a...
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30| How to Eliminate Nighttime Overeating
One of the biggest habits that hold people back is overeating their calories at night. The reasons why people do this is two fold: 1. They are doing the wrong things physically. 2. They are reacting to emotions that cause them to overeat. In this podcast, I share with you my method to eliminating...
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29| The One Mental Trick That Will Create a Lean Body For Life
In this podcast episode, I want to share with you the one mental trick I've used to go from fat to fit and quit porn. It's simple, effective, and it will change who you are at the core so you never have to worry about getting out of shape ever again. What is this mental trick? I'll share it with...
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28| This Human Trait is Secretly Destroying Your Results
There's a little human trait that is holding you back from the body that you want. It's something that 99% of entrepreneurs deal with when trying to transform their bodies, and if you can get awareness around it and eliminate it, you'll see incredible results. What is this trait? See you on the...
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27| How Soren Lost 44 lbs While Running a Business & Raising 6 Children
Soren is an entrepreneur who struggled with having a sweet tooth & nighttime eating. He wanted to get lean so he could be a great example to his clients but most importantly so he could show his children what good health looked like. His results were incredible. He dropped 44 lbs while doing zero...
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26| This was hard to share but here goes...
The past year has been a bit rough on my body. I had gotten out of shape and there was a large amount of shame around that. I was deeply dissatisfied and highly motivated to turn things around. So I applied a 4-step process we use on our clients to get them into their best shape and did so with...
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25| What Kris Learned from Dropping 33 lbs of Unwanted Fat from his Body
Kris Flammang is the co-founder of LPF financial. Kris had a history of dealing with weight issues his entire life. When his first child came into the world he was determined to get this area of his life solved no matter what. Since he started with the High Performance Founder Elite Coaching he’s...
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24| The 6 PILLARS to Losing Weight & Keeping It Off Forever
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year. The goal of any weight loss program is to lose the weight and keep it off for the rest of your life so you don't have to worry about it ever again. But most people go about…
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23| Want to boost performance & feel better? Focus on making this one SIMPLE change.
The brain and gut are intrinsically linked together. One of the hidden areas of performance are linked directly to the things you put in your body. In this episode, I talk about the brain and gut connection and how one important hormone is affected both positively and negatively depending on what...
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ABOUT THIS SHOW
The Dan Go Podcast is about discovering all the high performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home.Learn more: https://highperformancefounder.com/
HOSTED BY
Dan Go
CATEGORIES
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Frequently Asked Questions
How many episodes does The Dan Go Podcast have?
The Dan Go Podcast currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Dan Go Podcast about?
The Dan Go Podcast is about discovering all the high performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a...
How often does The Dan Go Podcast release new episodes?
The Dan Go Podcast has 73 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Dan Go Podcast?
You can listen to The Dan Go Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Dan Go Podcast?
The Dan Go Podcast is created and hosted by Dan Go.
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