Episodes
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What are we really fighting about?
Today, Melissa and Robyn will discuss boundaries and triggers in the caregiver journey. Listen in as they explore how stress can build up, leading to small issues that ignite larger disagreements, often unrelated to the caregiving experience. Stay curious and investigate what is truly going on...
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We are back!
After a long break, we are back with the podcast! In this episode, you will learn about the events that occurred during our time away and what is currently happening. We have rebranded as The Daughter on Fire. Stay tuned.
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Ashley Coleman Part 3
Today is part three, where Ashley discusses her journey as part of the "sandwich generation" and how she learned to balance caregiving with self-care. Join us as we explore the emotional and practical aspects of being a caregiver and discover critical insights from Ashley's experience.
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Ashley Coleman Part 2
Welcome back, everybody. It's Melissa Burton with Robyn Arab and our special guest, Ashley Coleman, for part two of Ashley's story. In this episode, Ashley delves deeper into her journey of caring for her mom, who moved into an assisted living facility in March 2022. Ashley shares the challenges...
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Navigating her Mother's Journey
Today, we have a guest on our podcast: Ashley Coleman. Listen to our three-part series about her journey.
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Empowering Journey of Care for Aging Parents
In this podcast episode of Daughters on Fire, Melissa Burton and Robin Arab use their experiences and expertise to assist those caring for an aging parent. With the aim of promoting self-care, they discuss the vital importance of looking after one's mental and physical health while being a...
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Embracing Multi-generational Living
Stressed and burned out from caring for an aging parent? In this podcast episode, Melissa Burton and Robin Arum discuss the challenges and harsh economic realities many adult children face as caregivers. Not only will you receive actionable advice from seasoned professionals, but you'll feel a...
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Early Stages of Elderly Caregiving
Are you feeling overwhelmed and confused as you try to take care of your elderly parent? You are not alone. Welcome to another exciting episode of the Daughters on Fire podcast with Melissa Burton and Robin Arab. This episode focuses on the initial stage of the disease process, often referred to…
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Keeping the Focus on Self-Care
In this enlightening episode, Melissa Burton and Robyn Arab discuss the importance of self-care for those caring for aging parents. They urge their listeners to prioritize their own health and wellbeing, stressing that you can't pour from an empty cup. The episode explores health issues that…
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Is Guilt Ruining Your Holidays?
Today Melissa and Robyn talk about how we all want to make it the "perfect" holiday for our loved ones because it may be their last holiday with us. Are we really doing it for them or are we doing it for ourselves?
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Who the Heck Knows?
Today, Melissa and Robyn talk about the known. Many of our clients want to know the signs or information on how long caregiving will last. Will they decline? Will they go fast? Will they linger? Listen in and hear what they have to say.
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Episode 94 Keep Your Life in Balance--Go Out and Play
Today, Melissa and Robyn discuss how hard caregiving can be, and we often get lost in the seriousness of it all. Today's reminder is to remember to go out and enjoy life.
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Episode 93 When to ask the Expert
Today, Melissa and Robyn discuss when to give it to the experts. Every journey has a time when you may not know all the answers. It is okay to reach out and ask an expert. We talk about four possible situations in which you may need to ask for help.
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Episode 92 The Role That Trauma Plays in The Caregiver Journey
Caregivers are often called upon to make hard decisions during the caregiving journey. They can often suffer from guilt and trauma regarding the decisions they have made. Robyn and Melissa discuss some tools to work through some of these situations.
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Episode 91 Navigating Mental Health Admissions
Today Melissa and Robyn talk about the ins and outs of admitting your loved ones into a mental health hospital for an evaluation.
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Episode 90 We all Need Support
In this episode, Melissa and Robyn talk about the importance of joining a support group.
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Episode 89 Technology and Caregiving
Today Robyn and Melissa talked about how technology plays a part in your caregiving journey.
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Ep 88: Caring for the Caregiver
Today Melissa and Robyn talked about caring for the Caregiver. Taking care of yourself while caring for your loved one. www.yourcaregiverjourney.com www.connectionfirstcounseling.com
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Ep 87: Financial Fitness for Aging Well
In this episode, Robyn and Melissa go over some financial issues to be aware of as you age as well as some tips to keep you ready for the journey ahead. For more information about the podcast, and caregiving resources, or to connect with Robyn visit: www.yourcaregiverjourney.com For counseling...
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Ep 86: Melissa’s Story Update and Staying Mindful of Insurance Choices
In this week's episode, Melissa updates us on her dad's health journey with essential takeaways for other caregivers. Find out the impact of your insurance decisions and how to evaluate your choices to be prepared in a crisis. For more information about the podcast, and caregiving resources, or…
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Ep 85: Navigating a Crisis - Melissa’s Personal Story
In this week's episode, Melissa shares her experience as a caregiver dealing with her father's recent healthcare crisis. From the late-night wake-up call to dealing with the ER on a holiday weekend, find out how she navigated the frustrations and pitfalls along the way. For more information about...
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Ep 84: Navigating the Holidays When Your Loved-One Lives in a Memory Care Facility
Has your loved one recently moved to a memory care facility and you are confused about how to navigate the holidays this year? In this week's episode, Robyn and Melissa talk about the considerations to be mindful of when celebrating the holidays in these situations. For more information about the...
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Ep 83: Navigating the Complications of Romance and Aging
In this episode, Robyn and Melissa discuss coping with your loved one's love life. As caregivers, navigating the complications related to your loved-one dating can be tricky. We will explore the emotions that come up and share tips on how to blend compassion and healthy advocating. For more...
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Ep 82: Has Your Loved One Lost Their Financial Savvy?
Have you noticed that your loved one is not as savvy or competent with money as they used to be? Have they been ripped off by a scammer or charged too much due to lack of attention? This can be a tough wake-up call that indicates you need to be paying closer attention to their care needs. Join...
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Ep 81: A Case Study on How to Deal with a Family Feud Around Boundaries & Money
In this week's episode, Robyn and Melissa discuss a complicated family dynamic involving finances and boundaries. What do you do when an entitled family member takes advantage of their parent's generosity? This discouraging dilemma is more common than you might think. Listen now to get great tips...
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Ep 80: Navigating Financial Missteps in Aging & Caregiving
In this week's episode, Robyn and Melissa discuss the financial missteps aging loved ones can make when they try to be generous to others. They may be putting their care needs and resources in jeopardy. In addition, caregivers need to be mindful that they too aren't jeopardizing their financial...
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Ep 79: How to Take Care of Your Marriage When Caregiving Takes a Toll
Robyn and Melissa return with more great insight and support for caregivers. This week they discuss the toll caregiving can take on your marriage and how to safeguard your relationship from any negative fallout. For more information about the podcast or for caregiving resources visit:...
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Ep 78: How to Cope with the Scary Side of Dementia
In this week's episode, Robyn and Melissa discuss some scary situations that can arise when caring for someone with dementia. What happens when your loved one doesn't recognize you and is fearful? How do you handle angry or paranoid outbursts? Listen now to find out tips and insight around these...
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Ep 77: Showtime! How to Educate Healthcare Providers to What is Really Going On with Your Loved One
In this week's episode, Robyn and Melissa tackle the maddening aspects of Showtiming! What is showtiming? It is what happens when your loved one with dementia presents to doctors as perfectly intact and healthy. It can be so frustrating, unproductive, and downright crazy-making. You think you…
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Ep 76: How to Advocate for Your Loved One in Healthcare Settings
In this week's episode, Robyn and Melissa talk about the importance of advocating for your loved one in healthcare settings. This might be an obvious statement, but knowing where to turn and when to speak up can be confusing. Listen now to find out the resources and tips on how to speak up for...
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Ep 75: Is It Normal? Mom‘s Eating Habits Are Changing
In this week's episode, Robyn and Melissa talk about issues that arise with swallowing as Alzheimer's disease progresses. Changes in eating and drinking are normal as your loved one declines. What should you look for, and when should you reach out for help? Listen now as we explore these issues....
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Ep 74: Understanding Emotions So They Don‘t Get In Your Way
In this week's episode, Robyn and Melissa dive into the emotions that accompany aging and caregiving. Are you dealing with a moody parent? Are you a moody caregiver? How can you help, and when do you ask for help? We will walk you through the emotions of aging and when it is appropriate to cheer…
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Ep 73: How to Deal with Family Dynamics & Caregiving
In this week's episode, Robyn and Melissa explore the tendency to revert back to our old childhood dynamics when we get together with our family. We may look like grounded and mature adults, but sometimes all of that goes out the window when we are around our loved ones. When this happens it can...
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Ep 72: I'm Going on Vacation, Should I be Notified of an Emergency?
In this week's episode, Robyn and Melissa talk about caregivers going on vacation. This is a necessary time to unwind and recuperate from the difficult job of caregiving. But what happens if there is an emergency with your loved one back home? Should you be notified, do you come home early, or…
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Ep 71: Why Do I Feel So Confused? I'm Not the One with Dementia!
In this week's episode, Robyn and Melissa talk about the common feeling of confusion amongst dementia caregivers. On the journey of dementia, caregivers are often the ones who feel lost and dumbfounded by the weird interactions with their loved ones. How do you know when to trust yourself and…
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Ep 70: How to Assist with Bills and Donations
In this week's episode, Robyn and Melissa dive into money matters. As your loved one declines, managing their own bills can become burdensome. This can be the first and best way to start assisting them as a caregiver. In this episode we explore what that might look like and tips on how to…
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Ep 69: How to Deal with the Unanswered Questions
In this week's episode, Robyn and Melissa dive into the frustrating feelings that go along with the unanswered questions on your journey. You know, those circular conversations with your loved one with dementia. No matter how or how many times you ask them they just can't give you any answers.…
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Ep 68: Adjusting to a New Norm for Summer Celebrations
In this week's episode, Robyn and Melissa tackle the emotional logistics around adjusting to celebrations. As your loved one declines, large gatherings and celebrations can become burdensome for both of you. How do you deal with the changes, and how do you deal with the grief that comes from…
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Ep 67: How to Combat Anticipatory Dread in the Beginning Stages of Caregiving
In this week's episode, Robyn and Melissa talk about how fear and anxiety at the beginning of caregiving can lead to anticipatory dread. We can often get caught up in the overwhelming "what if" thoughts about the journey ahead. How can you avoid this dreadful state and learn to take caregiving…
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Ep 66: Reflecting on Mother's Day and Role Reversals
In this episode, Robyn and Melissa reflect on how caregiving changes the relationship dynamics with our parents. Often this may feel like we are becoming our parent's parent. While the responsibilities feel like a role reversal, your parents will always be your parents. How do we honor and…
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Ep 65: Checking in With Your Loved One - How to Navigate the New Normal
In This week's episode, Melissa and Robyn talk about creating balance with expectations and visits with your loved one. Oftentimes during a crisis, around the clock attention becomes necessary, but once life settles back down we don't always readjust our focused attention. Is it time to evaluate...
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Ep 64: How to Ask for Help: Overcoming the Awkwardness of Seeking Help
In this week's episode, Melissa and Robyn explore how to ask for help on your caregiving journey. We will dive into the strategies, mindset, and resources out there that make asking for and receiving help easier. Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at...
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Ep 63: The Power of Saying No - Tips for Caregivers
In this week's episode, Melissa and Robyn talk about how to say "no" to all of the extra requests and responsibilities that bog you down on your caregiving journey. We all know setting healthy boundaries is necessary, but it can be hard to figure out the best ways to say "no" and set limits.…
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Ep 62: Bonus Time Management Tips - Practical Tips For Caregivers
In this week's episode, Melissa and Robyn round out their series on time management with some practical and mindset tips. These simple but useful tips can save you time and headaches as you manage your caregiving journey. If you are interested in learning more about time management tendencies be...
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Ep 61: Learn How to Identify & Manage Your Time Management Style - Part 3
In this week's episode, Melissa and Robyn wrap up their series on time management styles. Today we explore the tendencies of the "Analysis Paralysis" and "Second Guesser" types. As we have mentioned, these styles are not good or bad. They are just our unique way of engaging with the world around...
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Ep 60: Learn How to Identify & Manage Your Time Management Style - Part 2
In this week's episode, Robyn and Melissa continue their deep dive into different time management tendencies and how the "McBossy" and "List Maker" styles operate. As we mentioned last week, these styles are not good or bad. They are just our unique way of engaging with the world around us. Each…
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Ep 59: Learn How to Identify & Manage Your Time Management Style - Part 1
In this week's episode, Melissa and Robyn launch a three-part series unpacking different time management approaches. These styles or tendencies are not good or bad. They are just our unique way of engaging with the world around us. Each one of them has strengths and weaknesses. Over the next…
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Ep 58: Encore Presentation of Is It Normal? Home Safety Risks & Tips
The Daughters on Fire team has been hard at work developing more courses and tools to help empower caregivers. So while we are away for another week we want to bring you one more popular encore episode. We will be back with you next week with brand new episodes in our Time Management series. In...
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Ep 57: Encore Presentation of Interview with Christine Finnegan Exploring the Power of Music
In this week's episode, we bring you an encore of a fan-favorite episode with Christine Finnegan. Christine is a music therapist turned mental health counselor and private practice owner. She serves young women at her practice in Nashville called Replenish Her. She has also worked in the past…
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Ep 56: How to Prepare for Bathroom Emergencies When You Are Caregiving on the Go
In this week's episode, Robyn and Melissa talk about the embarrassing but common problem of age-related incontinence. If you are taking care of your loved one on the go you may have to deal with bladder or even bowel accidents. It may sound scary and gross, but you can deal with it if you are...
About this show
Support and education for women caring for others and struggling with burnout.
Hosted by
daughtersonfire
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